Connect with Self Esteem therapists in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Kathryn Calcaterra

Kathryn Calcaterra

Recognized for high quality patient care

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Kathryn Calcaterra, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Doctor of Philosophy (PHD) in Clinical Psychology from California Graduate Institute.

Agoura Hills, CA
Specialties
Self Esteem
Anxiety
Chronic Pain
Depression
Trauma and PTSD
Style
Practical
Attuned
Motivational

My professional voyage has traversed healthcare, the realm of workers' compensation, and the corridors of education, all of which have endowed me with a rich tapestry of skills. I’m a clinical psychologist specializing in the art of healing. I focus on patients who grapple with the weight of chronic pain.

Available virtually

A headshot image of Mallory Garrett

Mallory Garrett

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Mallory Garrett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master of Science (MS) in Counseling from California State University, Northridge.

California
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Approachable
Affirming

I specialize in helping clients with anxiety and depression from an LGBTQIA+ affirming and sex positive perspective. I create a safe space where you can explore your challenges and work toward healing.

Available virtually

A headshot image of Rosamaria Lopez

Rosamaria Lopez

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Rosamaria Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosamaria has a Master of Science in Social Work (MSSW) from Fordham University.

Fresno, CA
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Affirming

As a Latinx therapist, I value creating a space where you feel seen, heard, and supported. My approach is warm, collaborative, and culturally sensitive. Together, we’ll work toward understanding your experiences, building on your strengths, and creating meaningful change.

Available virtually

A headshot image of Nadia Kidiwa

Nadia Kidiwa

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Nadia Kidiwa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Self Esteem
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Empowering

A Licensed Marriage and Family Therapist. My approach to therapy honors your individuality to support your unique journey towards exploring, growing, and healing.

Available virtually

A headshot image of Kari Flockoi

Kari Flockoi

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kari Flockoi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master of Science Psychology (MSPSY) in Holistic Transpersonal Counseling Psychology from National University.

San Ramon, CA
Specialties
Self Esteem
Addiction
Anxiety
Family Conflict
Relationship Issues
Style
Insightful
Attuned
Collaborative

Taking the first step toward therapy takes courage. I provide a warm, collaborative space where you'll fee heard, gain insight into patterns that may be holding you back, and build practical tools for lasting change. Together, we'll work at a pace that feels right for you,

Available virtually

A headshot image of Armando Valenzuela Trujillo

Armando Valenzuela Trujillo

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Armando Valenzuela Trujillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Armando has a Master of Social Work (MSW) from University of Southern California.

Bakersfield, CA
Specialties
Self Esteem
Anger Management
Career Counseling
First Responders
Stress
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am an LCSW who offers practical strengths-based therapy with CBT and DBT tools that actually fit your life. I am here to meet you where you are, build a genuine connection, and support growth that lasts.

Available virtually

A headshot image of Briana Perez

Briana Perez

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Briana Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Social Work from California State University, Northridge.

California
Specialties
Self Esteem
Career Counseling
Coping Skills
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Empowering

Maybe you feel stuck in the overwhelm or just need a change in your life. I have experience in elevating clients, addressing what is holding them back, and empowering people towards living a life that feels expansive instead of frustrating. I work with all ages and specialize in transition phases of life.

Available virtually

A headshot image of Elizabeth Cortez

Elizabeth Cortez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Cortez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
School Issues
Style
Responsive
Warm
Collaborative

Navigating anxiety, depression, stress, or life transitions can feel overwhelming, but you don’t have to do it alone. I provide a warm, collaborative space where clients can explore their experiences, build coping skills, and work toward meaningful change. Let’s work together toward your goals and create a path forward.

Available virtually

A headshot image of Nawal Lotfy

Nawal Lotfy

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Nawal Lotfy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nawal has a Master of Science (MS) Behavior science from University of La Verne.

California
Specialties
Self Esteem
Addiction
Divorce
Family Conflict
Relationship Issues
Style
Practical
Approachable
Collaborative

The goal is to build a collaborative relationship based on understanding and respect to provide a safe, nonjudgmental environment. Treatment plan and goals will be tailored to each individual’s needs and abilities.

Available virtually

A headshot image of Erica Cable

Erica Cable

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Erica Cable, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science Psychology from Grand Canyon University.

California
Specialties
Self Esteem
ADHD
Anxiety
Behavioral Issues
Depression
Family Conflict
Style
Practical
Approachable
Collaborative

I work with children, teens, young adults, and families. I provide a warm, supportive space where clients feel understood while developing practical tools to navigate anxiety, stress, life transitions, relationships, and emotional challenges.

Available virtually

A headshot image of Laurie Castleberry

Laurie Castleberry

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Laurie Castleberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master's in Counseling (MC) from Liberty University.

Huntington Beach, CA
Specialties
Self Esteem
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I’m a Licensed Professional Clinical Counselor (LPCC) who provides virtual therapy for adults. As a Certified Autism-Informed Professional, I specialize in supporting neurodivergent adults with ADHD, autism, anxiety, trauma, and life transitions. I tailor therapy to your needs and goals.

Available virtually

A headshot image of Maribel Guzman

Maribel Guzman

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Maribel Guzman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maribel has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Self Esteem
Anxiety
Domestic Violence
Panic Attacks
Parenting
Pregnancy, Prenatal, Postpartum
Style
Responsive
Gentle
Curious

I have been a Spanish-speaking licensed clinician since 2018, and I love helping individuals and families with the transitions and challenges they are facing in life. I am very patient and adapt to your needs. I am happy to provide effective coping skills, work on goals, or just provide you with a safe space to process.

Available virtually

A headshot image of Brittani Peyton

Brittani Peyton

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittani Peyton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittani has a Masters of Arts (MA) from UMass Global.

California
Specialties
Self Esteem
Cultural Stress
Life Transitions
Style
Insightful
Gentle
Collaborative

Reaching out for therapy can feel like a big step, especially if you’re not sure what to expect or if it’s the right fit. You don’t have to have everything figured out before starting, just a willingness to begin.

Available virtually

A headshot image of Brenda Ortiz

Brenda Ortiz

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Ortiz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

California
Specialties
Self Esteem
Addiction
Anxiety
Depression
Life Transitions
Style
Insightful
Candid
Empowering

Navigating therapy and trying to find the best fit in a time of uncertainty can feel challenging but is worthwhile for your future self. I work with adolescents to young adults navigating the various challenges and life transitions that they all face with focal points of empowerment, self-reflection and ability to envision a life worth living.

Available virtually

A headshot image of Scott McQueen

Scott McQueen

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Scott McQueen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master's in Counseling (MC) from Concordia University Irvine.

California
Specialties
Self Esteem
Anger Management
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Attuned
Affirming

Navigating anxiety, self-doubt, or life transitions can feel overwhelming, but you do not have to do it alone. I partner with clients to approach these challenges with curiosity and compassion, guiding you toward a grounded, confident, and purposeful life.

Available virtually

A headshot image of Ana Calderon

Ana Calderon

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Ana Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Stainlaus.

California
Specialties
Self Esteem
Anxiety
Behavioral Issues
Depression
Parenting
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am an LCSW. Life can be full of challenges, these can impede our personal growth, make us feel stuck, lose sight and question our decisions.

Available virtually

A headshot image of Sherri Helsby

Sherri Helsby

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Sherri Helsby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherri has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Self Esteem
Cultural Stress
Peer Relationships
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I am a dedicated to helping people navigate life's challenges with compassion, respect and evidence-based care. I believe that everyone has unique strengths, and my goal is to provide a safe, supportive space where you feel heard, understood and empowered.

Available virtually

A headshot image of Keileisha Davis

Keileisha Davis

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Keileisha Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Temecula, CA
Specialties
Self Esteem
Anxiety
Behavioral Issues
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

I’m a Licensed Professional Clinical Counselor who offers a supportive, nonjudgmental space where you can feel heard and understood. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth and healing.

Available virtually

A headshot image of Alina Cobian

Alina Cobian

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Alina Cobian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Master of Science (MS) in Marriage and Family Therapy from University of Southern California.

California
Specialties
Self Esteem
Anxiety
Grief
Relationship Issues
Stress
Style
Insightful
Approachable
Motivational

Does something have you feeling stuck, worried or unlike yourself? Life can feel overwhelming when you're carrying stress, anxiety, grief, or uncertainty about what's next. I provide a supportive space to help you feel more sorted and supported as you navigate life's challenges.

Available virtually

A headshot image of Allison Gilbert

Allison Gilbert

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Allison Gilbert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) from John F. Kennedy University.

California
Specialties
Self Esteem
Codependency
Relationship Issues
Spirituality
Women's Issues
Style
Responsive
Spiritual
Affirming

Life can be full of challenges that leave us floundering. Are you feeling a lack of self-confidence and questioning your purpose? Let me help you get back on track.

Available virtually

A headshot image of Cynthia Villacres

Cynthia Villacres

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Villacres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Self Esteem
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

These are tough times in many ways, and many people are struggling. If you’re anxious, down, or navigating life transitions, aging, or relationship issues, I’ll help you process it all, strengthen your coping strategies, and begin making meaningful changes toward the life you want.

She listens attentively, inspires confidence in me, gives me words of encouragement, and teaches me meditation exercises.

Available virtually

A headshot image of Sonja Love -

Sonja Love -

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Sonja Love -, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

San Diego, CA
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Motivational

I work with people who feel overwhelmed, stuck, frustrated, or uncertain about how to move forward, but who are motivated to improve their emotional well-being and develop healthier coping strategies. I'll meet you where you are, help you understand what's keeping you stuck, and work with you toward real, lasting change.

Available virtually

A headshot image of Clarillette Heredia

Clarillette Heredia

LCSW

Licensed Clinical Social Workers (LCSWs), like Clarillette Heredia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clarillette has a Master of Arts from Argosy University, Tampa.

Orangevale, CA
Specialties
Self Esteem
Anger Management
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Supportive

Due to the current life stressors we are all experiencing as a Nation, now more than ever, is it important to keep your mental health in a good state. Let me help you achieve stability and balance. I have over 15 years of experience in mental health, specializing in Marriage and Family Therapy; bilingual in Spanish.

Available virtually

A headshot image of Kendra Meler

Kendra Meler

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Kendra Meler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master in Counseling (MC) in Marriage and Family from National University.

California
Specialties
Self Esteem
ADHD
Anxiety
Coping Skills
Life Transitions
Stress
Style
Practical
Approachable
Empowering

Being a functioning person can be challenging and overwhelming at times. I am able to support clients while finding personalized skills and tools, than can assist with decreasing stress and increasing positive decision making.

Available virtually

A headshot image of Christina Stansbury

Christina Stansbury

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Stansbury, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Style
Exploratory
Gentle
Collaborative

"You are too sensitive.” Does this statement sound familiar? So often we have been told that our quiet, sensitive nature is too much or that it is something to overcome. My goal is to help Highly Sensitive Introverts embrace their unique strength of sensitivity and find stillness in the storm of self-doubt, overwhelm, and perfectionism.

Available virtually