Connect with EMDR therapy in Imperial Beach, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Manuel Avila

Manuel Avila

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Manuel Avila, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuel has a Master in Counseling, Marriage, Family, and Child Therapy from University of Phoenix.

San Diego, CA
Specialties
Coping Skills
Cultural Stress
LGBTQIA+
Mood Disorders
Relationship Issues
Style
Directive
Approachable
Affirming

At times, life can feel daunting and overwhelming, especially when navigating stress, relationships, trauma, or feeling stuck. I support individuals, couples, and families in finding healing,

Available virtually and in person

A headshot image of Sarah Flam

Sarah Flam

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Flam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) in Children and Families, Public Child Welfare from University of California, Berkeley.

California
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Feeling anxious, overwhelmed, or disconnected from yourself or others? I’m a Licensed Clinical Social Worker (LCSW) who supports adults navigating anxiety, depression, trauma, and life transitions. My approach is warm, grounded, and collaborative, helping you feel more regulated, connected, and at ease in your life.

Available virtually

A headshot image of Laura Russo

Laura Russo

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Laura Russo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Approachable
Affirming

Are you looking for a safe, supportive, and nonjudgmental space to openly process experiences, emotions, and challenges? I will work alongside you to identify and build skills, strengthen emotional awareness, process difficult experiences, improve communication, and develop healthier ways of navigating life's challenges.

Available virtually

A headshot image of Cassandra Alfaro

Cassandra Alfaro

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cassandra Alfaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Depression
Family Conflict
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens.

Available virtually

A headshot image of Viktoria Penchuk

Viktoria Penchuk

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Viktoria Penchuk, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viktoria has a Master of Science in Psychology, MFT from Phillips Graduate Institute and a Master of Education in Applied Psychology from Minsk Pedagogical University.

California
Specialties
Anxiety
Child Abuse or Neglect
Panic Attacks
Stress
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

If you are tired of organizing your life around fear, anxiety, or avoidance, let’s work towards regaining your confidence, freedom, and a sense of control. You deserve to fully participate in your life — not just get through it.

Available virtually

A headshot image of Ashley Hill

Ashley Hill

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Hill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Marriage & Family Therapy from University of La Verne.

Ontario, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Ashley Hill, a compassionate and skilled Licensed Marriage and Family Therapist, brings invaluable experience to her work. With over nine years dedicated to providing therapy and case management to people of all ages, she's deeply knowledgeable in forging meaningful relationships, navigating the intricacies of systemic issues.

Available virtually

A headshot image of Scott McQueen

Scott McQueen

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Scott McQueen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master's in Counseling (MC) from Concordia University Irvine.

California
Specialties
Anger Management
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Attuned
Affirming

Navigating anxiety, self-doubt, or life transitions can feel overwhelming, but you do not have to do it alone. I partner with clients to approach these challenges with curiosity and compassion, guiding you toward a grounded, confident, and purposeful life.

Available virtually

A headshot image of Karen Kaiser

Karen Kaiser

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Karen Kaiser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Public Administration (MPA) from George Mason University, a Doctor of Philosophy (PHD) from University of Virginia and a Master of Education (MED) from University of Virginia.

California
Specialties
Chronic Illness
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

I view my role not as an expert dictating your path, but as a guide accompanying you on your journey towards healing and self-discovery. Each individual holds the key to their well-being; my job is to support you in unlocking your inherent potential and navigating the challenges that arise along the way.

Available virtually

A headshot image of Victoria Conner-Hearn

Victoria Conner-Hearn

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.

California
Specialties
Anxiety
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped. You may be carrying the effects of trauma, chronic stress, or narcissistic abuse while trying to hold everything together. If that sounds familiar, you are not alone, and healing is possible.

Available virtually

A headshot image of Marianna Garcia

Marianna Garcia

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Marianna Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master's in Counseling (MC) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Warm
Empowering

Feeling stuck and overwhelmed? I work alongside children, adolescent, teen, and adult individuals experiencing anxiety, depression, trauma, parent-child conflicts, and relationship challenges. My goal is to help you alleviate emotional distress, strengthen relationships, and develop healthy coping strategies to navigate daily life.

Available virtually

A headshot image of Elaine Murphy

Elaine Murphy

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Elaine Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Science in Counseling, Emphasis in MFT from Hope International University.

California
Specialties
Anxiety
Coping Skills
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

If you're struggling with anxiety, relationships, grief, PTSD, or past trauma, I provide a warm, empathic, collaborative approach that is client-centered. I work with individuals, couples, adolescents, and families. My passion is to help you find your inner strength as we process life and find healing for the painful areas of your heart.

Available virtually

A headshot image of Denise Felice Alvarez

Denise Felice Alvarez

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Denise Felice Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relapse Prevention
Stress
Substance Use
Style
Exploratory
Candid
Empowering

As a first-generation Mexican American woman, wife, mother, and LCSW, I understand how culture, relationships, and life experiences shape who we are. I believe everyone possesses inner resilience, even when pain or self-doubt make it difficult to see. My goal is to help you reconnect with that strength and create meaningful, lasting change.

Available virtually

A headshot image of Tracee Diaz

Tracee Diaz

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Tracee Diaz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracee has a Master in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Depression
First Responders
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I’ve worked as a Marriage and Family Therapist for over twelve years, supporting individuals, couples, and families through a wide range of life’s challenges. I completed my clinical training in the Bay Area and earned my degree from a small university with a specialization in Transpersonal Therapy.

Available virtually

A headshot image of Jason Shatzer

Jason Shatzer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jason Shatzer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master's in Counseling (MC) LMFT and LPCC dual track from University of San Francisco.

California
Specialties
Depression
Life Transitions
Men's Issues
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

As a veteran, therapist, and human being I resonate deeply with the archetype of the “wounded healer". I understand trauma and the seriousness of life's challenges not just clinically, but personally. I am assured in my professional capacity that I can provide you with the high level of care and support that you deserve.

Available virtually

A headshot image of Bahar Amini

Bahar Amini

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Bahar Amini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bahar has a Master of Social Work (MSW) Children, Youth, and Families from California State University, Dominguez Hills.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Women's Issues
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker passionate about supporting people to heal and grow into the person they are becoming. In our sessions, we honor your background, identity, and lived experience to help shape the trajectory of your continued journey.

Available virtually

A headshot image of Steven East

Steven East

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Steven East, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from California State University, Fullerton.

Perris, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a licensed trauma therapist, a clinical social worker and a licensed Alcohol and Drug Counselor. I help individuals move past "stuck" points—like anxiety, addiction, and career burnout—by addressing the core beliefs that drive self-sabotage.

I’ve spent a couple years looking for a therapist that I felt comfortable with. Steven has really been a blessing to my life. He’s very calm and informative. I can finally heal me.

Available virtually

A headshot image of Toryn Mckelvey

Toryn Mckelvey

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Toryn Mckelvey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toryn has a Master of Arts in Marriage and Family Therapy from Touro College.

California
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'm a therapist who helps individuals and couples navigate relationship challenges, life transitions, and emotional overwhelm. I create a supportive, nonjudgmental space where you can feel heard while also gaining tools to move forward with more clarity and confidence. My goal is to help you feel more like yourself again.

Available virtually

A headshot image of Chiwoo Choi

Chiwoo Choi

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Chiwoo Choi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chiwoo has a Masters of Arts (MA) in Counseling from Midwestern Baptist Theological Seminary.

California
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Stress
Style
Insightful
Attuned
Curious

I specialize in helping individuals who struggle with setting boundaries, expressing their thoughts and feelings, and find themselves caught in cycles of people-pleasing and overthinking. I understand the challenges you face and am here to provide support and guidance on your journey to healthier relationships and a more empowered self.

Available virtually

A headshot image of Amber Locklear

Amber Locklear

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Amber Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from California State University, Long Beach.

Palmdale, CA
Specialties
ADHD
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Insightful
Approachable
Supportive

Feeling blocked or overwhelmed by the fast SoCal lifestyle? As an LCSW, I believe in your natural capacity to heal. I provide a dedicated telehealth space for individuals across Greater LA and all of SoCal to feel truly seen. I’ll guide you through the challenges, helping you uncover beautiful opportunities for growth and lasting release.

Available virtually

A headshot image of Tina Green

Tina Green

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Tina Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns. I blend evidence‑based approaches with a warm, grounded presence so people can create boundaries, strengthen resilience, and feel more empowered in their daily lives.

Available virtually

A headshot image of Andrew Sutherland

Andrew Sutherland

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrew Sutherland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) in Marriage and Family Therapy from Touro University.

California
Specialties
Anxiety
First Responders
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness?

Available virtually

A headshot image of Nancy E Woods

Nancy E Woods

LCP
17+ years

Licensed Clinical Psychologists (LCPs), like Nancy E Woods, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy E has a Doctor of Psychology (PSYD) from Alliant International University.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Curious

I am trained in EMDR therapy and have used that modality, among others, for the past 22 years.

Available virtually

A headshot image of Gabriel Shallcross

Gabriel Shallcross

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Gabriel Shallcross, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Codependency
Psychosis
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Affirming

With all the noise and consumption in the world, I am here to listen, be present, and walk alongside you in your mental health journey.

Available virtually

A headshot image of Sarai Arana

Sarai Arana

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sarai Arana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarai has a Master of Social Work (MSW) from University of Southern California.

Redlands, CA
Specialties
Coping Skills
Life Transitions
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I provide compassionate, evidence-based therapy to help adults and teens navigate trauma, anxiety, depression, and major life transitions. My goal is to create a warm, collaborative space where you can heal, grow, and build lasting resilience.

Available virtually

A headshot image of Sidney Cartwright

Sidney Cartwright

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sidney Cartwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

You are the expert of your own experience. As your therapist, I hope to learn about you and learn from you in our time together.

Available virtually

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