Connect with EMDR therapy in Jamul, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+EMDR therapy providers
A headshot image of Sharon Stines

Sharon Stines

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Sharon Stines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Doctor of Psychology (PSYD) from California Southern University and a Master of Arts (MA) in Business from California State University, Dominguez Hills.

La Habra, CA
Specialties
Domestic Violence
Relationship Issues
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

I am a Licensed Professional Counselor and certified EMDR therapist.

She’s very helpful, knowledgeable and sincere

Available virtually

A headshot image of Elizabeth Gonzalez

Elizabeth Gonzalez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Smith College.

California
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Stress
Style
Exploratory
Warm
Affirming

Engaging in therapy opens so much potential for growth and healing—let's make that happen together. I work with individuals navigating anxiety, depression, stress management, and trauma. I aim to provide a comfortable, empathic, and safe space for you to explore your internal world and external realities.

Available virtually

A headshot image of Gloria Mendez

Gloria Mendez

LCSW

Licensed Clinical Social Workers (LCSWs), like Gloria Mendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gloria has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Style
Exploratory
Warm
Curious

I am a bilingual Spanish-speaking Licensed Clinical Social Worker based in Los Angeles, offering telehealth to clients statewide. I strive to create a safe space with compassion and authenticity to allow you the opportunity to explore difficult topics and conversations.

Available virtually

A headshot image of Jeanette Buller

Jeanette Buller

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jeanette Buller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanette has a Master of Social Work from California State University.

San Francisco, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Gentle
Affirming

The world can be a stressful place, and having a safe, trustworthy, and supportive therapist can help ease the stress as we navigate life's challenges. I embrace people of all backgrounds and situations with compassion and respect. Together, we will work toward decreasing symptoms and move toward a more manageable and sustainable future.

She's compassionate, understanding, great listener. I can easily and openly speak to her about anything.

Available virtually

A headshot image of Erika Prigo

Erika Prigo

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Erika Prigo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Science Psychology (MSPSY) in Counseling from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I believe that all people deserve the best quality of life possible. They should be allowed to complete their tasks every day with full ease and satisfaction. It is quite easy to take all of these tasks for granted, not taking into consideration existential problems that present themselves regardless of age.

Available virtually

A headshot image of Ella Weiss

Ella Weiss

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ella Weiss, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ella has a Master of Arts (MA) in MFT from California Graduate Institute.

Valencia, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I have a wealth of experience and resources to offer you. I love helping others turn their life around, create new hope, and develop new patterns. I will compassionately guide you through the transitions you may be in. I am open to communication, learning about you, and offering you my best.

Available virtually

A headshot image of Kendra Cover

Kendra Cover

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kendra Cover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Candid
Curious

I am dedicated to supporting children, individuals, and families in navigating challenges and fostering resilience. I specialize in working with children (ages 5-18 years old) and individuals who have experienced trauma, grief and loss, life transitions, or relationship challenges.

Available virtually

A headshot image of Rachel Tribble

Rachel Tribble

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Tribble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Syracuse University.

San Diego, CA
Specialties
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I am a queer-identified therapist who practices through an intersectional, multicultural, and decolonizing lens. In our work together, I offer a reflective space to explore who you are, what matters to you, and how to navigate life in a way that centers your agency, affirms your lived experience, and supports empowerment and symptom relief.

Available virtually

A headshot image of Shaghayegh (Sherry) Mazaherian

Shaghayegh (Sherry) Mazaherian

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shaghayegh (Sherry) Mazaherian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaghayegh (Sherry) has a Masters of Arts (MA) from Pepperdine University.

Mission Viejo, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Curious

I help clients heal using trauma-focused therapy, EMDR, and evidence-based approaches to reduce overwhelm, rebuild safety, and restore confidence.

Available virtually

A headshot image of Alisa Huntington

Alisa Huntington

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Alisa Huntington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Doctor of Philosophy (PHD) from Saybrook University and a Masters of Arts (MA) from Pepperdine University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Affirming

I love facilitating self-awareness and growth. Through a variety of modalities, I give you the tools to help you be the best version of yourself. I believe each individual has the tools to help themselves, they just might need a little guidance to unveil the layers.

Available virtually

A headshot image of Christine MciLwain

Christine MciLwain

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christine MciLwain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Doctor of Philosophy (PHD) in Psychology from Argosy University and a Master's in Counseling (MC) in Educational Psychology from California State University, Long Beach.

California
Specialties
Addiction
Anxiety
Depression
Panic Attacks
Substance Use
Style
Directive
Warm
Supportive

I am here to support you on your journey toward personal growth and the challenges that you would like to overcome. You are not alone, as many people before you have come to look for support in overcoming life's challenges.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Alexandra Rusu

Alexandra Rusu

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Rusu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Arts (MA) in Counseling Psychology from Pacific Graduate Institute.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

I specialize in working with individuals and couples. My approach is compassionate, nonjudgmental, and deeply client-centered—always meeting you where you are with patience and care.

Available virtually

A headshot image of Jolene Traud

Jolene Traud

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jolene Traud, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jolene has a Master of Science (MS) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I provide compassionate care for adolescents, young adults, and individuals dealing with anxiety, depression, stress, and trauma. I aim to help my clients experience relief and healing and support them in leading meaningful, enriched lives.

Available virtually

A headshot image of Ana An

Ana An

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ana An, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a bilingual social worker with experience supporting and providing psychotherapy to individuals, children, and families. My passion lies in serving others and helping them achieve their recovery goals.

Ana is able to hold space for big feelings and is highly trained in EMDR trauma processing

Available virtually

A headshot image of Kenia Gutierrez Avelino

Kenia Gutierrez Avelino

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kenia Gutierrez Avelino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenia has a Master's in Counseling (MC) in School Counseling and Counseling from Azusa Pacific University.

California
Specialties
Anxiety
Child Abuse or Neglect
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Curious

I am a Licensed Therapist dedicated to supporting individuals as they navigate life’s challenges and transitions. My approach is compassionate and collaborative, helping clients build emotional awareness, strengthen coping skills, and develop healthier relationships with themselves and others.

Available virtually

A headshot image of Mako Csapo

Mako Csapo

LCSW

Licensed Clinical Social Workers (LCSWs), like Mako Csapo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mako has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Family Conflict
LGBTQIA+
Relationship Issues
Style
Directive
Approachable
Collaborative

I specialize in couples therapy and am certified in the Gottman Method and Developmental Model for Couples. I offer compassionate, evidence-based support to help partners feel heard, deepen their connection, and develop the tools needed to navigate conflict, communication, and intimacy.

Available virtually

A headshot image of Stefani Koda

Stefani Koda

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stefani Koda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefani has a Master of Social Work (MSW) from University of Nevada, Reno.

California
Specialties
Addiction
Anxiety
Depression
Stress
Style
Insightful
Warm
Affirming

Life can feel overwhelming at times, and you don’t have to face it alone. I work with adults navigating challenges like anxiety, life transitions, relationship struggles, and trauma, offering a compassionate, client-centered space where your voice and experience are honored. If you're ready to take that first step toward healing.

Available virtually

A headshot image of Jennifer Duke

Jennifer Duke

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Duke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

Pasadena, CA
Specialties
Anxiety
Depression
Relationship Issues
Sex Therapy
Style
Outcome-oriented
Attuned
Supportive

I help couples learn to see each other at deep emotional levels so that they cry less, have more compassion for each other, rebuild trust, and create hope for their future.

Available virtually

A headshot image of Amy Tran

Amy Tran

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy Tran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Tustin, CA
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

As a Vietnamese-American woman, I understand the challenges of navigating generational trauma and cultural identities. I recognize how cultural and sociopolitical factors influence your well-being and relationships. Together, we can address past hurts to liberate you from feeling stagnant, overwhelmed, or angry.

Available virtually

A headshot image of Rachel Miller

Rachel Miller

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from San Francisco State University.

Morgan Hill, CA
Specialties
Anxiety
Grief
Style
Insightful
Approachable
Collaborative

Are you staying up all night and struggling with worry? Are the inner voices in your head bothering you? Maybe you're experiencing a recent life-changing event, leaving you feeling anxious, and you're tired of doing it alone. My hope is to create a non-judgmental environment for you to make new road maps for positive change and to heal.

Available virtually

A headshot image of Janis Alexa Smith

Janis Alexa Smith

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Janis Alexa Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janis Alexa has a Master's in Counseling (MC) from California State University, Fullerton.

Santa Ana, CA
Specialties
Anxiety
Divorce
Family Conflict
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Life can feel overwhelming when you're coping with anxiety, depression, heartbreak, and relationship struggles. You don't have to be alone, and I can help you with those feelings. There is hope, and you can start your journey for real and lasting change today.

Available virtually

A headshot image of Carol Teitelbaum

Carol Teitelbaum

Recognized for high quality patient care

LMFT
41+ years

Licensed Marriage and Family Therapists (LMFTs), like Carol Teitelbaum, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master of Arts (MA) in Education, Educational Psychology, Counseling and Guidance from California State University, Northridge.

Palm Desert, CA
Specialties
Anxiety
Depression
Men's Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

Specializing in anxiety, trauma, and couples issues, I support male survivors of childhood sexual abuse with CBT, mindfulness, EFT, Inner Child Work, and EMDR.

Available virtually

A headshot image of Vicki Van Winkle

Vicki Van Winkle

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vicki Van Winkle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vicki has a Masters of Arts (MA) from John F. Kennedy University.

Cotati, CA
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I have seen thousands of people through their journey from overwhelming pain and anxiety to balance and health in their inner space. I continue to develop my skills for practicing therapy with people suffering from trauma, anxiety, and grief.

Available virtually

A headshot image of Linda Spirra

Linda Spirra

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Spirra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Arts (MA) in Psychology from National University.

San Diego, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I focus on addressing anxiety, improving relationships, processing trauma, enhancing self-worth, managing work stressors, and navigating life transitions. I'm passionate about working with adults who are motivated and committed to their growth and healing.

Available virtually

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