Connect with EMDR therapy in Lakeside, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Brad Benedict

Brad Benedict

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Brad Benedict, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Infidelity
Men's Issues
Relationship Issues
Spirituality
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Whether you’re coming to me for personal growth, relationship struggles, or healing from trauma through EMDR, we can work together to get you past the problem.

Available virtually

A headshot image of Ana Ruiz

Ana Ruiz

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Ana Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Downey, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Attuned
Collaborative

My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated.

Available virtually

A headshot image of Tomoko Bowling

Tomoko Bowling

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Tomoko Bowling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomoko has a Master of Science in Counseling from California State University, Fullerton.

Arcadia, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Exploratory
Gentle
Supportive

I am a licensed therapist and bring extensive experience in supporting adults navigating anxiety, depression, anger, and stress. With a deep understanding of the complexities of mental health, I am committed to helping individuals navigate their emotional challenges and embark on a journey of self-discovery and self-awareness.

Available virtually

A headshot image of Denise Felice Alvarez

Denise Felice Alvarez

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Denise Felice Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relapse Prevention
Stress
Substance Use
Style
Exploratory
Candid
Empowering

As a first-generation Mexican American woman, wife, mother, and LCSW, I understand how culture, relationships, and life experiences shape who we are. I believe everyone possesses inner resilience, even when pain or self-doubt make it difficult to see. My goal is to help you reconnect with that strength and create meaningful, lasting change.

Available virtually

A headshot image of Bryan Hamilton

Bryan Hamilton

LCSW

Licensed Clinical Social Workers (LCSWs), like Bryan Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryan has a Master of Social Work from California State University, Los Angeles.

California
Specialties
ADHD
Aging
Grief
LGBTQIA+
Trauma and PTSD
Style
Insightful
Approachable
Curious

Have you been overwhelmed with trying to navigate through the ways you show up in your relationships with others, making you question your own self-identity? The goal is to help you navigate through these feelings and emotions with self-curiosity and compassion. I want to hold space for my clients to experience these new tools of self-discovery.

Available virtually

A headshot image of Toryn Mckelvey

Toryn Mckelvey

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Toryn Mckelvey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toryn has a Master of Arts in Marriage and Family Therapy from Touro College.

California
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'm a therapist who helps individuals and couples navigate relationship challenges, life transitions, and emotional overwhelm. I create a supportive, nonjudgmental space where you can feel heard while also gaining tools to move forward with more clarity and confidence. My goal is to help you feel more like yourself again.

Available virtually

A headshot image of Agne Bolsakova

Agne Bolsakova

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Agne Bolsakova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agne has a Masters of Arts (MA) Clinical Mental Health Counseling from University of San Diego.

California
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Women's Issues
Style
Insightful
Warm
Supportive

Reaching out for support can feel like a big step. Therapy offers a space to feel heard, gain clarity, and navigate life's challenges with greater confidence. I work with adults facing anxiety, ADHD, life transitions, self-esteem, relationship concerns, and the stress of balancing multiple responsibilities.

Available virtually

A headshot image of Mehri Aboutalebi

Mehri Aboutalebi

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mehri Aboutalebi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mehri has a Doctor of Philosophy (PHD) Clinical Psychology from The Chicago School of professional Psychology.

Encino, CA
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I specialize in helping individuals and couples navigate challenges such as anxiety, stress, trauma, and relationship issues. My work focuses on creating a safe space where you can explore your experiences and move toward healing and growth.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Sara Fekrati

Sara Fekrati

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Fekrati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master's of Science (MS) in Counseling from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

I am a licensed and experienced therapist who is committed to continuous learning so I can provide high-quality care. I’ve had the privilege of working with clients from diverse backgrounds and social groups. Therapy is not just my profession—it is my passion, and I truly enjoy the work I do

Sara has been my therapist for about 10months now and she has given me the tools to deal with situations I couldn’t before

Available virtually

A headshot image of Annabelle Moreno

Annabelle Moreno

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Annabelle Moreno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabelle has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

Riverside, CA
Specialties
ADHD
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

It can be daunting to find a therapist and even just the idea of starting therapy can seem like an impossible journey. But you have already taken the first step on this journey and I hope that I could come alongside you as you continue to explore what life could be without the current struggles that you are facing.

Available virtually

A headshot image of Taryn McCarthy

Taryn McCarthy

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Taryn McCarthy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taryn has a Master in Counseling (MC) in Marriage and Family Counseling from Brandman University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I’m a fully licensed Marriage and Family Therapist with experience in the mental health field dating back to 2020. I’m deeply passionate about the work I do and value the therapeutic relationships I build with my clients. My goal is to collaborate with you to foster long-term change and a greater sense of well-being.

Available virtually

A headshot image of Stacey Devening

Stacey Devening

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Devening, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master in Counseling (MC) MFT from University of Phoenix.

California
Specialties
Depression
Mood Disorders
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Curious

Starting therapy can feel like a big step - but you don't have to navigate it alone. I help clients make sense of how past experiences are shaping their present, and support them in creating meaningful, lasting change.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri, Columbia and a Social Worker (SW) in International Medical Trust (IMED) from University of Missouri, Columbia.

California
Specialties
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Hufsa Ahmad

Hufsa Ahmad

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Hufsa Ahmad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hufsa has a Master of Social Work (MSW) from California State University, Long Beach.

Irvine, CA
Specialties
Addiction
Alcohol Use
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I've had the privilege of helping individuals from all walks of life. Regardless of someone's trauma, diagnosis, symptoms, addiction, culture, gender, or history, I have seen growth and progress, and I know that healing is possible. I've faced challenges in my own life, too, which helps me understand what it takes to overcome and move forward.

Available virtually

A headshot image of Delia Castaneda

Delia Castaneda

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Delia Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delia has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from National University.

Victorville, CA
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

My approach is client-centered. I believe in working with my clients collaboratively and providing a non-judgmental, comfortable therapeutic environment. The focus area is Cognitive behavioral therapy to address negative thought patterns and behavior.

Available virtually

A headshot image of Sarah Dardick

Sarah Dardick

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Dardick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science (MS) in Marriage, Family, and Child Counseling from San Francisco State University.

San Francisco, CA
Specialties
LGBTQIA+
Life Transitions
Men's Issues
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Whether you're seeking symptom relief or making a good life even better, I'm ready to guide you toward meaningful, lasting change. I specialize in men's mental health, trauma, moral injury, value clarification, intentional living, consensual nonmonogamy, and LGBTQ+ issues. I'm kink and sex worker-friendly.

Available virtually

A headshot image of Steven East

Steven East

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Steven East, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from California State University, Fullerton.

Perris, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a licensed trauma therapist, a clinical social worker and a licensed Alcohol and Drug Counselor. I help individuals move past "stuck" points—like anxiety, addiction, and career burnout—by addressing the core beliefs that drive self-sabotage.

I’ve spent a couple years looking for a therapist that I felt comfortable with. Steven has really been a blessing to my life. He’s very calm and informative. I can finally heal me.

Available virtually

A headshot image of Caroline Yoon

Caroline Yoon

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Caroline Yoon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

Santa Fe Springs, CA
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Do you feel stuck in your negative thoughts? Do you have a problem that you need help handling? Do you have interpersonal conflicts? I am a Licensed Clinical Social worker who would love to be on your team to support you. I will be a steady hand in your time of distress. I will be your cheerleader.

Available virtually

A headshot image of Justin Bain

Justin Bain

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Justin Bain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Spiritual
Collaborative

My vision in life is to help people understand and accept that they are precious, valuable, and loved--I truly believe that the way we view ourselves changes the way we think, act, and carry ourselves in life.

Available virtually

A headshot image of Scott McQueen

Scott McQueen

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Scott McQueen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master's in Counseling (MC) from Concordia University Irvine.

California
Specialties
Anger Management
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Attuned
Affirming

Navigating anxiety, self-doubt, or life transitions can feel overwhelming, but you do not have to do it alone. I partner with clients to approach these challenges with curiosity and compassion, guiding you toward a grounded, confident, and purposeful life.

Available virtually

A headshot image of Makenna Jones

Makenna Jones

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Makenna Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makenna has a Master of Science (MS) psychology from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I’m an LMFT in California. There are times when life feels overwhelming, and carrying everything on your own can become exhausting. Whether you're facing anxiety, depression, relationship challenges, life transitions, or feeling uncertain about your next steps, therapy can offer support, insight, and tools for growth.

Available virtually

A headshot image of Miriam Munzarova

Miriam Munzarova

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Miriam Munzarova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master's in Counseling (MC) from JFK University and a Doctor of Medicine (MD) from Lekarska Fakulta (1994).

California
Specialties
ADHD
Anxiety
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Affirming

Are you silently carrying deep emotional pain, grief, betrayal, anxiety, or the scars of childhood trauma? Please do not dismiss your pain today and offer yourself a little act of love and compassion. Your wounds want to be validated, understood, and healed.

Available virtually

A headshot image of Guadalupe Mejia-Sarabia

Guadalupe Mejia-Sarabia

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Guadalupe Mejia-Sarabia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master of Science in Social Work (MSSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I'm passionate about helping you process trauma and cultivate healthier thought patterns through cognitive-behavioral techniques. I start where you are, acknowledging your past experiences to help you heal and live productively. I believe in your resilience and self-determination as the most important tools in recovery.

Available virtually

A headshot image of Maria Yadira Regla

Maria Yadira Regla

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Yadira Regla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
First Responders
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, trauma, and challenges related to self-esteem and life transitions.

Available virtually

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