Connect with EMDR therapy in Lemon Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Cusanda Howard

Cusanda Howard

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cusanda Howard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cusanda has a Master of Science (MS) in Counseling (Marriage and Family Therapy) from San Francisco State University.

Suisun City, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

Starting therapy is a big step. Life is complicated, and talking about trauma, grief, loss, depression, and anxiety can feel vulnerable. I'm here to offer you a space to talk about things you can't share with others. There's no judgment or right or wrong thing to say. I'll help you navigate life's circumstances and find a new normal.

Available virtually

A headshot image of Bridget Delaney

Bridget Delaney

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Bridget Delaney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridget has a Master of Science Psychology (MSPSY) in LMFT/APCC from Brandman University.

La Quinta, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am a Licensed Marriage and Family Therapist in the state of California. I enjoy working with adults, adolescents, and couples to help find balance and peace in life. Be it dealing with depression, stress, anxiety, trauma, or others, I will meet you with compassion and understanding and walk alongside you on this journey to healing and growth.

Bridget has helped me navigate the issues in my life in many ways. I feel that I have improved my mental well-being, which I would have only been able to accomplish with her guidance.

Available virtually

A headshot image of Kristen Nichols

Kristen Nichols

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristen Nichols, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) Children, Youth and Families from Military Concentration - University of Southern California.

California
Specialties
Anxiety
Depression
Divorce
First Responders
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I am a Licensed Clinical Social Worker in California. I specialize in military and veterans' mental health in addition to children, youth, and families during my graduate studies. I have worked in a wide variety of settings, including elementary schools, family law, dependency, and foster care.

Available virtually

A headshot image of Justin Bain

Justin Bain

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Justin Bain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Spiritual
Collaborative

My vision in life is to help people understand and accept that they are precious, valuable, and loved--I truly believe that the way we view ourselves changes the way we think, act, and carry ourselves in life.

Available virtually

A headshot image of Samuel Semanda

Samuel Semanda

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Samuel Semanda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm an LMFT, and I warmly welcome you as you begin this work together. In an intersubjective approach, I focus on how your experiences and our therapeutic relationship unfold in the room, creating safety, meaning, and momentum.

Available virtually

A headshot image of Kellie Nasont

Kellie Nasont

Many new patients continue care with this provider

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Kellie Nasont, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Doctor of Psychology (PSYD) from Azusa Pacific University.

Claremont, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

Many of us fall into thinking things will be better when we have more or become different. This creates disappointment, critical self-talk, and feelings of not being enough. We live this way in secret, pretending all is well. Just as we create these circumstances, we have the power to break out and redefine our lives in meaningful ways.

Available virtually

A headshot image of Karre Winge

Karre Winge

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Karre Winge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karre has a Master in Counseling Psychology from California Baptist University.

Hemet, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am trained in Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Eye Movement Desensitization and Reprocessing (EMDR).

Available virtually

A headshot image of Amy Cubbison

Amy Cubbison

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy Cubbison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master's in Counseling (MC) from National University.

Carlsbad, CA
Specialties
Anxiety
Depression
Sexual Addiction
Substance Use
Trauma and PTSD
Style
Practical
Gentle
Supportive

I'm deeply empathetic and have always felt called to help others navigate life's challenges. Now I'm doing what I've always wanted to do: creating a supportive space where clients feel heard, understood, and empowered to grow.

Available virtually

A headshot image of Cassandra Alfaro

Cassandra Alfaro

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cassandra Alfaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Depression
Family Conflict
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens.

Available virtually

A headshot image of Christine Sumner

Christine Sumner

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Sumner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Arts (MA) in Counseling Psychology from National University.

Stockton, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Exploratory
Approachable
Empowering

I believe trust and rapport are essential in therapy. Finding the right therapist is like finding the right shoes—sometimes it takes a few tries. My approach is strength-based and solution-focused, guiding you through tough subjects at your pace. Change can be hard, but it's important for moving past what's blocking you.

We have a great connection and she gives very thought-provoking and insightful advice.

Available virtually

A headshot image of Andrew Spaulding

Andrew Spaulding

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrew Spaulding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) from California State University East Bay.

El Dorado Hills, CA
Specialties
Anxiety
Family Conflict
Grief
Older Adult
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am excited to be joining the Rula team and look forward to meeting with you to see if we are a good fit given your emotional and relational needs, goals, and preferences. My specialty areas include trauma treatment, grief and loss, recovering from abuse, professional and relationship coaching, and working with children, youths, and parents.

Available virtually

A headshot image of Alex Gilburd

Alex Gilburd

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Alex Gilburd, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Encino, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Candid
Empowering

I work alongside all my clients, collaboratively, developing goals that matter to them. As a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor, I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings.

Available virtually

A headshot image of Marika Reznichek

Marika Reznichek

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Marika Reznichek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marika has a Masters of Science in Counseling in Marriage, Family and Child Therapy from University of Phoenix.

California
Specialties
Adoption
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Curious

Life can feel overwhelming. An unexpected event can suddenly throw everything off balance, or many smaller stresses can build up and make it hard to cope with everyday tasks. Together, we can explore your inner strengths and how to use them moving forward and find healing throughout the process.

Available virtually

A headshot image of Maita Marks

Maita Marks

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Maita Marks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maita has a Master of Arts (MA) in Marriage & Family Therapy from Argosy University.

California
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

When you are searching for lasting change, this is where you make a stop. Therapy does not need to be a crutch, it is supposed to give you a lift to help you soar from the deepest of pits you're in. Take that chance with me as your guide and cheerleader. My commitment to serving the minority groups is one of my passions.

Available virtually

A headshot image of Roselle Smith

Roselle Smith

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Roselle Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Depression
Grief
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Practical
Approachable
Supportive

I am a Licensed Marriage Family Therapist dedicated to providing compassionate, client-centered care in a safe and supportive environment. My approach focuses on helping individuals navigate life’s challenges, build resilience, and develop practical strategies to improve their mental health.

Available virtually

A headshot image of Yadira Torres-Baca

Yadira Torres-Baca

LCSW

Licensed Clinical Social Workers (LCSWs), like Yadira Torres-Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from UMass Global.

California
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Outcome-oriented
Warm
Affirming

I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.

Available virtually

A headshot image of Deanna Kerr

Deanna Kerr

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Deanna Kerr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Parenting
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe that a warm therapeutic relationship grounded in unconditional positive regard empowers clients to navigate anxiety, self-doubt, and life transitions with greater confidence, connection, and emotional well-being.

Available virtually

A headshot image of Timothy Dreher

Timothy Dreher

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Timothy Dreher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Masters of Arts (MA) Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Tim collaborates with his clients in an empathic, compassionate manner. He strongly believes in the capacity for growth, change, and healing inherent in every person.

Available virtually

A headshot image of Marina V Araiza

Marina V Araiza

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Marina V Araiza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Social Work (MSW) from University of Southern California.

Rancho Santa Fe, CA
Specialties
Anxiety
Behavioral Issues
Depression
Infidelity
Substance Use
Style
Insightful
Warm
Empowering

I’m a bilingual Licensed Clinical Social Worker specializing in trauma, mental health, substance use, and relationship concerns. I provide compassionate, evidence-based therapy that helps clients better understand themselves, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental space.

Available virtually

A headshot image of Kalisha Boykin

Kalisha Boykin

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kalisha Boykin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kalisha has a Masters of Arts (MA) from University of the West.

California
Specialties
Anxiety
Cultural Stress
LGBTQIA+
Stress
Style
Insightful
Gentle
Curious

I’m a Black therapist who is quiet, introspective, and deeply committed to creating an authentic and supportive space for healing. I aim to show up fully as myself so that you can feel safe doing the same. Together, we can create a space where you feel seen, understood, and free to explore who you are openly and honestly.

Available virtually

A headshot image of Alisa Huntington

Alisa Huntington

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Alisa Huntington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Doctor of Philosophy (PHD) from Saybrook University and a Masters of Arts (MA) from Pepperdine University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Curious

I love facilitating self-awareness and growth. Through a variety of modalities, I give you the tools to help you be the best version of yourself. I believe each individual has the tools to help themselves, they just might need a little guidance to unveil the layers.

Available virtually

A headshot image of Brad Benedict

Brad Benedict

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Brad Benedict, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Infidelity
Men's Issues
Relationship Issues
Spirituality
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Whether you’re coming to me for personal growth, relationship struggles, or healing from trauma through EMDR, we can work together to get you past the problem.

Available virtually

A headshot image of Brenda Sillsbury

Brenda Sillsbury

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Sillsbury, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Southern California.

Hesperia, CA
Specialties
Addiction
Alcohol Use
Codependency
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm passionate about helping you improve your personal journey and feel better. I'm a huge proponent of progress, not perfection. When I'm not providing therapy, I enjoy time with my children and family, social activities, and reading a good book.

Available virtually

A headshot image of Matthew Mendoza

Matthew Mendoza

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Masters of Arts (MA) in Marriage and Family Therapy from HOPE International University.

West Covina, CA
Specialties
Anxiety
Depression
Family Conflict
Style
Directive
Attuned
Collaborative

I am a Licensed Marriage and Family therapist. I work with children, adolescents, and adults with a variety of symptoms, including couples, depression, anxiety, PTSD, and others. I look forward to working with you and your families.

Available virtually

A headshot image of Angela Rowe

Angela Rowe

Many new patients continue care with this provider

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Angela Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in EMDR therapy and Couples/Family work.

Available virtually

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