Connect with Therapists who accept CareFirst in Long Beach, CA

Book a session as soon as April 25

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst
A headshot image of Cherrise Elijah

Cherrise Elijah

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cherrise Elijah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherrise has a Master of Social Work (MSW) Mental Health from California State University, Dominguez Hills.

Hawthorne, CA
Specialties
Anxiety
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I believe mental health goes beyond managing symptoms—it's about fostering well-being, inner peace, and resilience. I use a holistic approach that integrates mind, body, and spirit, offering personalized care that respects your unique experiences, culture, and values.

Available virtually

A headshot image of Maria Vanoni

Maria Vanoni

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Vanoni, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master's Degree in Social Work: Health and Mental Health from California State University, Bakersfield and a Bachelor's Degree in Psychology from California State University, Bakersfield.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Older Adult
Style
Practical
Approachable
Supportive

As an optimistic individual, I believe everybody has the capability to achieve their true potential, living a meaningful life. I have helped individuals manage life's challenges, gain self-insight, and acquire personal growth. I see individuals (16 years+) who experience problems with life transitions, anxiety, depression, just to name a few.

Available virtually

A headshot image of Munira Montez

Munira Montez

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Munira Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Munira has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Directive
Warm
Supportive

We all have challenges from time to time, and we all need support to get through these hard times. It is the processing through, the building of coping skills, and the understanding of self/situation that helps us respond to hardships in life. I am big on Self-Awareness, awareness leads to understanding, and understanding leads to our recovery.

Available virtually

A headshot image of Michael Rodgers

Michael Rodgers

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Michael Rodgers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State Long Beach.

San Luis Obispo, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Relapse Prevention
Sexual Addiction
Style
Outcome-oriented
Spiritual
Supportive

I help clients affected by trauma that has led to distortions about themselves and others. My combination of psychology, sociology, and spirituality reduces negative self-perceptions and builds skills. With care and sound therapeutic techniques, you'll learn to increase personal and social happiness by embracing healthy decisions.

Available virtually

A headshot image of Snow Lee

Snow Lee

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Snow Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Snow has a Master of Science (MS) in Counseling Psychology from National University.

California
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I believe every individual has the power to write their own story. Sometimes we get stuck in cycles that bring anxiety, sadness, helplessness, low self-esteem, and lack of energy. I work with individuals to tackle root issues and create awareness of their thoughts, behaviors, and emotions using an integrative approach that meets you where you are.

Available virtually

A headshot image of Jo Vannatta

Jo Vannatta

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Jo Vannatta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo has a Master of Science (MS) in Clinical Mental Health Counseling from Lubbock Christian University.

California
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Spiritual
Supportive

It takes courage to embark on the journey of finding your best self. Life brings unique challenges including traumatic events, grief, relationships, and family, all of which can take their toll. I provide a supportive, caring space to work on symptoms of depression, anxiety, PTSD, OCD, ADHD, postpartum depression, or grief.

Available virtually

A headshot image of Elena Alvarez

Elena Alvarez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Elena Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master's in Counseling (MC) from Loyola Marymount University.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Supportive

I have been in the field for 9+ years, supporting clients through various difficulties and challenges. Throughout these years, I have learned that the best approach is collaborative, with the client as the main focus. I am here to provide a supportive and safe space where you can be yourself and achieve your goals.

Available virtually

A headshot image of Cheryl Hoffman

Cheryl Hoffman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cheryl Hoffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from Smith College.

California
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Practical
Warm
Collaborative

I am a Licensed Clinical Social Worker with 20+ years of experience. I have been told I have a warm, empathic, and supportive style. Good for you for reaching out to create positive changes in your life! The first steps are always the hardest. I believe that you are the expert of YOU. Let's work together to find your perfect life.

Available virtually

A headshot image of Stephanie Navarro

Stephanie Navarro

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Navarro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Congratulations on taking the courageous step to begin therapy—I'm truly excited to embark on this journey with you. I specialize in supporting individuals navigating depression, anxiety, and trauma. I use a client-centered, collaborative approach to ensure your unique needs are always at the heart of our work together.

Available virtually

A headshot image of Ruth Villasenor

Ruth Villasenor

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Ruth Villasenor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Masters of Social Work from California State Sacramento.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Attuned
Affirming

I use Cognitive-Based Therapy and believe in a collaborative approach to identifying goals and a treatment plan.

Available virtually

A headshot image of Kathryn Stengel

Kathryn Stengel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathryn Stengel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from University of Southern California and a Masters of Arts (MA) in Sociology from DePaul University.

Concord, CA
Specialties
Anxiety
Depression
Domestic Violence
Self Esteem
Substance Use
Style
Exploratory
Warm
Supportive

Have you ever wondered why you are finally able to get out of a situation you know is unhealthy for you, just to find yourself in an almost identical one? It's not your fault! I help clients identify the thoughts, feelings, and unconscious processes that create a cycle with their environment that is very challenging to get out of on one's own.

Available virtually

A headshot image of Christopher Stone

Christopher Stone

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Stone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I feel that it is helpful to utilize training and experience along with empathy, compassion, and optimism to assist in identifying and working towards goals related to growth and improvement in mental health. I have gotten positive feedback about supporting folks with anxiety and like to assist clients in this area, as well as depression.

Available virtually

A headshot image of Diana Ortega

Diana Ortega

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Diana Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I know that starting therapy can feel overwhelming, but you don't have to take that first step alone. My aim is to create a welcoming space where you feel heard, respected, and safe—whether you're processing traumas, navigating difficult times, managing symptoms, setting healthy boundaries, or working through relationship challenges.

Available virtually

A headshot image of Maieka Short

Maieka Short

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maieka Short, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maieka has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am passionate about working with others to help find emotional balance while navigating through life's demands. When faced with challenges and shortcomings, please know that YOU are not alone. Reaching out for help is an act of courage that is necessary to cultivate lasting change.

Available virtually

A headshot image of Raven Prince

Raven Prince

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Raven Prince, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raven has a Master of Science in Social Work (MSSW) from LA State University& Agricultural & Mechanical College.

California
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Spiritual
Supportive

I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going.

Available virtually

A headshot image of Tien Gerrodette

Tien Gerrodette

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Tien Gerrodette, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tien has a Master of Science Psychology (MSPSY) in Art Therapy and Marriage & Family Therapy from Notre Dame De Namur University.

Redwood City, CA
Specialties
Addiction
Alcohol Use
Depression
Substance Use
Style
Outcome-oriented
Warm
Collaborative

My goal is to create a safe and supportive environment where we can explore your thoughts and feelings together. I'm here to help you navigate challenges and work towards your personal and relational goals.

Available virtually

A headshot image of Mario Palacios

Mario Palacios

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Palacios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science Psychology (MSPSY) Psychology/MFT from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Chronic Illness
Depression
Grief
Older Adult
Stress
Style
Outcome-oriented
Warm
Collaborative

Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.

Available virtually

A headshot image of Taneesha Chambers

Taneesha Chambers

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Taneesha Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taneesha has a Master's in Counseling (MC) in MFT/PCC from National University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Warm
Curious

I am passionate about assisting people on their journey toward healing and growth in the face of challenges they may be currently experiencing and past traumas that may be causing distress.

She’s kind and gives multiple resources to help with anxiety. She’s also very easy to talk to.

Available virtually

A headshot image of Jazmín Barrera

Jazmín Barrera

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jazmín Barrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmín has a Master in Counseling (MC) Psychology Community Mental Health from California Institute of Integral Studies.

San Francisco, CA
Specialties
Anxiety
Cultural Stress
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am a bilingual LMFT in California with 14 years of experience working in clinical practice. I was born and raised in San Francisco's Mission District. I am Salvadoran and Nicaraguan. I help clients in their recovery to become agents of change and wellness in their respective communities by using culturally congruent evidence-based techniques.

Available virtually

A headshot image of Rasheeda Alana Rahab

Rasheeda Alana Rahab

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Rasheeda Alana Rahab, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasheeda Alana has a Master of Arts (MA) in Counseling Psychology Concentration in Community Mental Health from California Institute of Integral Studies.

San Rafael, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Warm
Affirming

I work with individuals, couples, and families seeking mental health support across a continuum of care. My focus is on delivering appropriate and relevant services that meet you where you are.

Available virtually

A headshot image of Ian Mason

Ian Mason

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Ian Mason, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ian has a Master's in Counseling (MC) in Counseling Psychology from Dominican College of San Rafael.

San Rafael, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Attuned
Collaborative

I work with teens, adults, and couples specializing in anxiety, depression, and ADHD. I utilize cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help my clients achieve their goals and start feeling better.

Available virtually

A headshot image of Luis Lomeli

Luis Lomeli

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Luis Lomeli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Master's in Counseling (MC) in Marriage & Family Therapy from National University.

Santa Clara, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Gentle
Collaborative

I am a bilingual therapist working with children, adolescents, and adults to manage anxiety, stress, depression, acculturation, and trauma. My focus is to help you discover your strengths and build upon them to reach your goals.

Available virtually

A headshot image of Rebecca Montez

Rebecca Montez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Children and Families from San Diego State University.

California
Specialties
Anxiety
Codependency
Depression
Panic Attacks
Stress
Style
Directive
Attuned
Supportive

Thank you for taking this step in advocating for yourself. It takes courage and self-awareness to reach out for support. I will work with you to build a trusting therapeutic relationship where we explore your needs, discover healing, and help you be fully present in your life and relationships. You can transform and heal.

Available virtually

A headshot image of Erica Martinez

Erica Martinez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Erica Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) from Azusa Pacific University.

Pasadena, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Clinical Social Worker in the state of California. I am bilingual, speaking English and Spanish. I see clients who are battling depression, anxiety, Post-traumatic stress disorder (PTSD), adjustment disorders, ADHD, autism, family conflict, and life changes.

Available virtually

A headshot image of Michael Hernandez

Michael Hernandez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University San Marcos.

San Marcos, CA
Specialties
Anxiety
Depression
Mood Disorders
Psychosis
Trauma and PTSD
Style
Responsive
Warm
Supportive

My name is Michael (Mike) Hernandez, LCSW, and I come with almost ten years of experience walking alongside people as they navigate their pain and their journeys through the uncertainties that arise as our lives unfold.

Available virtually

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