Connect with Cigna providers in Los Angeles, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Dianna Zuniga

Dianna Zuniga

Recognized for high quality patient care

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Dianna Zuniga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dianna has a Master of Social Work (MSW) from California State University, San Bernardino.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I would describe my therapeutic approach as warm and empathic. I meet my clients where they are while providing cognitive behavioral techniques that can help them meet their goals.

Available virtually

A headshot image of Rizi Timane

Rizi Timane

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Rizi Timane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rizi has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) from Webster University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

As a therapist, my practice integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused therapy to educate individuals on how their thoughts, feelings, and behavioral patterns can influence self-reflection and relationships. I also emphasize the impact of trauma on one's outlook and future goals.

“Very good listener, understands me, always has good advice when I ask for it”

Available virtually

A headshot image of Myla Lampkin

Myla Lampkin

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Myla Lampkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myla has a Master of Social Work (MSW) in Forensics from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Substance Use
Style
Insightful
Approachable
Collaborative

I specialize in various therapeutic modalities using an Eclectic and Strengths-Based Approach to assist women, adolescents, and children who may be dealing with life stressors, trauma, or simply wanting to learn healthy coping skills. I am here to help you navigate and gain insight through the exploration of you.

Available virtually

A headshot image of Yerosha Meirzadeh

Yerosha Meirzadeh

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Yerosha Meirzadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yerosha has a Master in Counseling (MC) from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

Hi, mindful souls! I’m committed to creating a safe, non-judgmental space where you can explore your thoughts and feelings. I specialize in providing support for clients facing divorce, harassment, and workers' compensation. As an immigrant who has lived in different countries, I offer culturally sensitive help in both Farsi and English.

Available virtually

A headshot image of Maricella Campuzano

Maricella Campuzano

Patients consistently give high satisfaction ratings

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Maricella Campuzano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maricella has a Master of Arts (MA) in Clinical Psychology, MFT from Pepperdine University.

Los Angeles, CA
Specialties
First Responders
Trauma and PTSD
Style
Directive
Approachable
Collaborative

As a trauma-focused LMFT, I specialize in supporting first responders while also welcoming clients from all walks of life. I provide a compassionate, judgment-free space to navigate trauma, anxiety, relationships, and life’s challenges while building resilience and a more fulfilling life.

Available virtually

A headshot image of Chandler Norton

Chandler Norton

Recognized for high quality patient care

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Chandler Norton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandler has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Los Angeles, CA
Specialties
Depression
Men's Issues
Relationship Issues
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

As a former collegiate student-athlete, I have experience helping clients with depression, stress, anxiety, relationship issues, family conflicts, and sports performance challenges. I work to create an open and safe environment where thoughts and feelings can be shared comfortably.

Available virtually

A headshot image of Sarah Giannini

Sarah Giannini

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Giannini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help individuals and families adjust to new or chronic illnesses. Any life change or stressor can impact our biological, emotional, and social functioning, and I look forward to working with you to help you live your best possible life.

Available virtually

A headshot image of Michael Rizzo

Michael Rizzo

Many new patients continue care with this provider

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Rizzo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Psychology from Antioch University.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Style
Responsive
Warm
Collaborative

I have worked in the recovery field, developing and managing Addiction Recovery Services and Crystal Meth Recovery Services. I create a compassionate environment that is safe and free of judgment for clients seeking support.

Available virtually

A headshot image of Maricela Cordova

Maricela Cordova

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Maricela Cordova, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maricela has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Stress
Style
Exploratory
Spiritual
Curious

Have you ever felt alone in a crowded room? Like nobody could possibly understand what you are going through? Like your world is spinning out of control, and you don't know how to stop or slow it down? I want to be there to help you get out of the darkness, the place where no one else is allowed or has been.

Available virtually

A headshot image of Cintia Caldera Cuevas

Cintia Caldera Cuevas

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Cintia Caldera Cuevas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cintia has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Style
Responsive
Warm
Supportive

I work with children, adolescents, and adults using evidence-based treatment modalities. I individualize treatment goals to help you meet your needs and navigate the challenges you're facing.

Available virtually

A headshot image of Clancy Vinchattle

Clancy Vinchattle

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Clancy Vinchattle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clancy has a Master of Social Work (MSW) from University of Iowa College.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I focus on finding practical ways to improve mental health and find peace in life. My areas of expertise include depression, anxiety, chronic illness, and caregiving.

Available virtually

A headshot image of Norma Covarrubias

Norma Covarrubias

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Covarrubias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Masters of Arts (MA) from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

My goal is to provide a safe place to promote your healing journey. Together, we'll work to process your trauma, build resilience, and develop healthy coping strategies. Therapy offers a space for breaking free from unhealthy patterns, and today is the perfect day to begin creating positive change in your life.

Available virtually

A headshot image of Christina Flynn

Christina Flynn

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Christina Flynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Warm
Supportive

My goal is to assist you in identifying and learning to maximize your individualized strengths. As a trauma-informed therapist, I emphasize collaboration, relationship building, and coping skills development to help my clients overcome obstacles caused by symptoms of adverse mental health.

Available virtually

A headshot image of Mammie Chavira

Mammie Chavira

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Mammie Chavira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mammie has a Master's in Counseling (MC) in Counseling Psychology from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Affirming

For me, therapy is a place where you can be you, be free of judgment, and, most importantly, connect and feel understood with whatever struggles are taking place.

Available virtually

A headshot image of Celeste Lacy

Celeste Lacy

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Celeste Lacy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celeste has a Master of Social Work (MSW) Mental Health from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Attuned
Curious

The complexities of mental health can often feel overwhelming, and finding the right support is essential to navigating these challenges. As a licensed mental health clinician, my mission is to provide a safe, empathetic, and empowering space for individuals to explore their struggles, foster self-awareness, and pursue personal growth.

Available virtually

A headshot image of Pegah Lahijanian

Pegah Lahijanian

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Pegah Lahijanian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pegah has a Doctor of Psychology (PSYD) in Applied Clinical Psychology from Chicago School of Professional Psychology and a Master of Science (MS) in Marriage and Family Therapy from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Collaborative

A large majority of my initial training and experience has been working with adults dealing with anxiety, depression, communication problems, and relationship issues. My counseling style is welcoming, warm, empowering, and interactive.

Available virtually

A headshot image of Jessica Purner

Jessica Purner

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Purner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I'm passionate about helping young adults navigate life's challenges. I specialize in supporting clients dealing with anxiety, depression, relationship struggles, self-esteem issues, life transitions, grief and loss, and women's issues.

Available virtually

A headshot image of Toni Schrader

Toni Schrader

Many new patients continue care with this provider

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Toni Schrader, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master of Science (MS) in Counseling from Northern Illinois University.

Los Angeles, CA
Specialties
Depression
Domestic Violence
LGBTQIA+
Stress
Style
Exploratory
Warm
Affirming

I help people communicate and navigate life's challenges using a person-centered, culturally responsive approach. I specialize in trauma, anxiety, depression, and relationship issues, creating a space where you can feel seen, heard, and supported as you heal and grow.

Available virtually

A headshot image of Shawanda Crawford

Shawanda Crawford

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Shawanda Crawford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawanda has a Master of Science Psychology (MSPSY) from The Chicago School of Professional Psychology.

Los Angeles, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Self Esteem
Style
Responsive
Warm
Supportive

When individuals find themselves suffering from debilitating mental health disorders and/or dual diagnoses, they often feel lost and unsure of where to turn for help and understanding. I am deeply passionate about helping people process negative experiences and traumatic stressors that can significantly impact daily functioning.

Available virtually

A headshot image of Jessica Dennis

Jessica Dennis

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Adults, Mental Health, Aging, and Military from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am a Licensed Clinical Social Worker who has a background working with the BIPOC (Black, Indigenous, People of Color) and military/veteran populations, looking to break generational cycles.

Available virtually

A headshot image of Amber Gardner

Amber Gardner

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Amber Gardner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science in Social Work (MSSW) from Columbia University.

Los Angeles, CA
Specialties
Chronic Illness
Stress
Style
Outcome-oriented
Candid
Collaborative

My practice focuses on helping clients manage major medical issues, chronic medical issues, and the changes medical issues bring to our lives outside of our physical health.

Available virtually

A headshot image of Tatiana Montes

Tatiana Montes

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Tatiana Montes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Style
Exploratory
Approachable
Curious

I am passionate about supporting all of my clients through various challenges and/or traumatic experiences by using strength and evidence-based approaches. Areas of practice focus on anxiety, depression, and relationship/family dynamics with teens and adults, to increase awareness of social and emotional development.

Available virtually

A headshot image of Maira Castaneda

Maira Castaneda

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Maira Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Los Angeles, CA
Specialties
Behavioral Issues
Family Conflict
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I'm an LMFT. I come with a wealth of experience working with children, adults and older adults in private practice and community mental health. Whether you are navigating intense pressure or relationship stress, therapy offers the clarity and grounding you need.

Available virtually

A headshot image of Mitzi Milliner

Mitzi Milliner

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Mitzi Milliner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitzi has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
LGBTQIA+
Racial Identity
Substance Use
Transgender Issues
Style
Responsive
Approachable
Affirming

I’m a licensed therapist specializing in depression, anxiety, trauma, substance use, and life transitions. I provide a safe, inclusive space for people of all ages, cultures, genders, and backgrounds, including LGBTQ+ and immigrant communities. Hablo Español!

Available virtually

A headshot image of Manuel Ortiz

Manuel Ortiz

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Manuel Ortiz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuel has a Master of Social Work with Emphasis on Mental Health from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

As a bilingual (English/Spanish) LCSW, I work with adults experiencing anxiety, depression, stress, and life transitions. My approach combines Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT) to help clients build on their existing strengths and feel more balanced and confident.

Available virtually

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