Connect with Cigna providers in Anaheim, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Louis An

Louis An

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Louis An, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louis has a Master of Science Psychology from Pepperdine University.

Newport Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Curious

Life is overwhelming at times. And struggling with anxiety, depression, relational issues, and life transitions doesn't make it any easier. Every so often, it may be a good idea to slow everything down to reflect on what direction we're headed. I work with clients to help them experience more presence and peace during these times.

Available virtually and in person

A headshot image of Alexa Eguchi Diaz

Alexa Eguchi Diaz

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexa Eguchi Diaz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexa has a Masters of Arts (MA) Clinical psychology emphasis in marriage and family therapy from Pepperdine University.

Costa Mesa, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I support individuals navigating recovery, mental health challenges, relationships, trauma, and life transitions. My goal is to create a space where you can better understand yourself, feel grounded, and move toward a life that feels authentic and connected.

Available virtually and in person

A headshot image of Maureen McGlynn

Maureen McGlynn

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Maureen McGlynn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Master of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Career Counseling
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I specialize in anxiety, stress, work/life balance, career challenges, and trauma. My goal is to help you reach your full potential and live a more fulfilling life.

Available virtually

A headshot image of Marie Sangel

Marie Sangel

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Marie Sangel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Science in Marriage and Family Therapy from California State University Dominguez Hills.

Placentia, CA
Specialties
ADHD
Bipolar Disorder
Depression
Eating Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Approachable
Collaborative

I treat adolescents, adults, couples, and families. I specialize in treating eating disorders and common co-occurring conditions such as anxiety, depression, ADHD, OCD, and Borderline Personality Disorder.

Available virtually and in person

A headshot image of Joshua Garth

Joshua Garth

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Garth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master's in Counseling (MC) in Marriage and Family Therapy from Azusa Pacific University.

Los Alamitos, CA
Specialties
Anxiety
Depression
Internet Addiction
Video Game Addiction
Style
Exploratory
Candid
Collaborative

I am an LMFT, a psychotherapist who specializes in treating online gaming addiction and social media addiction. I have worked in the realm of addiction for over 5 years, with over a year of experience in substance abuse treatment. I have been trained in many meditation/mindfulness techniques, which I frequently use with my clients.

Available virtually and in person

A headshot image of Lisa Perkins

Lisa Perkins

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Perkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Counseling/Marriage, Family Child Therapy from University of Phoenix.

Los Alamitos, CA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Depression
Style
Directive
Candid
Collaborative

If you're feeling alone, misunderstood, and unsupported—struggling to manage life's challenges or living unfulfilled without purpose—you are not alone. I want to empower you to see and reach beyond your circumstances. Who you are and what you're experiencing today does not have to be your tomorrow.

Available virtually and in person

A headshot image of Mamiko Yamazato

Mamiko Yamazato

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Mamiko Yamazato, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mamiko has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Coping Skills
Grief
Stress
Style
Exploratory
Attuned
Curious

I work with people experiencing anxiety & depression including caregiver stress related to elderly parents with dementia. Together, we can turn your stumbling block into a stepping stone so you can enjoy life. My office is on the upper level which requires taking stairs. Individuals who are unable to take stairs safely may opt for virtual sessions.

Available virtually

A headshot image of Evelyn Nankanja

Evelyn Nankanja

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Nankanja, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) in Mental Health and Hospital Social Work from University of Pittsburgh.

California
Specialties
Anxiety
Depression
Gambling
Stress
Style
Exploratory
Gentle
Supportive

I am a trained and certified therapist specializing in Perinatal Mood and Anxiety Disorders, Trauma recovery and mood disorders. I have a strong clinical focus on supporting individuals and families impacted by depression, anxiety, including those related to attachment wounds, emotional dysregulation, and significant life stressors.

“Evelyn has been a consistent support to me. I like that she listens to what I'm saying and helps me relate to my issues in a grace-giving way.”

Available virtually

A headshot image of Memory Nunez

Memory Nunez

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Memory Nunez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Memory has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Anaheim, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Exploratory
Approachable
Curious

I work with people who have severe mental illness and dual diagnosis. I specialize in supporting individuals with substance abuse issues along with symptoms of mental illness. I am passionate about helping people work through trauma, depression, and thought disorder.

Available virtually

A headshot image of Heather Garcia

Heather Garcia

Recognized for high quality patient care

LCP
•
1+ years

Licensed Clinical Psychologists (LCPs), like Heather Garcia, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Southern California.

Anaheim, CA
Specialties
Child Abuse or Neglect
Mood Disorders
Personality Disorders
Self-Harming
Trauma and PTSD
Style
Insightful
Candid
Supportive

Creating a safe space is an important component for me in therapy. At times, this could look like us delving into some deep-rooted issues that have been occupying your mind for far too long. Other times, this could look like you just venting about your dog boycotting his food for no reason. Nothing is off limits, so let's get curious!

Available virtually

A headshot image of Nima Zahedi

Nima Zahedi

Many new patients continue care with this provider

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Nima Zahedi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Anaheim, CA
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Practical
Attuned
Motivational

I am Dr. Zahedi, Psy.D., LCSW. I have been licensed to practice in California since 2007. I received my undergraduate degree in psychology from CSU Fullerton in 1996, my master's degree in medical social work from CSU Long Beach in 2002, and my doctorate in clinical psychology from California Southern University in 2017.

“From the start, Nima made me feel comfortable and ultimately in control of where we go and what we explore. As someone who was hesitant to begin therapy, I cannot imagine having been paired with a better therapist who understands where I am coming from and offers practices, tools, and insights that had never occurred to me before. The work we have done in the few short months thus far has been instrumental to my overall mental well-being and quality of life (family, dating, career, health, and friendships).”

Available virtually

A headshot image of Katherine Boelts

Katherine Boelts

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Boelts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Counseling Psychology from National University.

Anaheim, CA
Specialties
Anger Management
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

I help hardworking, self‑critical people who feel overwhelmed by anxiety, people‑pleasing, and relationship stress. They expect so much out of themselves, yet don't feel like they are enough. If you’re tired of feeling stuck and ready for real change, I’ll support you in building confidence, emotional balance, and a life that feels more aligned.

Available virtually

A headshot image of Shannen Mosqueda

Shannen Mosqueda

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Shannen Mosqueda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannen has a Master of Social Work (MSW) from University of Southern California.

Anaheim, CA
Specialties
Anxiety
Depression
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am excited to meet you! I am Filipino-American mental health professional with a warm, culturally sensitive, and narrative-focused approach. I strive to create a safe therapeutic space where clients feel safe and seen as they explore their identity, relationships, and inner narrative.

Available virtually

A headshot image of Jihan Judeh

Jihan Judeh

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Jihan Judeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jihan has a Master of Arts in Marriage and Family Therapy at California State University, Long Beach.

Anaheim, CA
Style
Insightful
Approachable
Collaborative

I am a licensed Marriage and Family Therapist who works with adults and adolescents. I have extensive experience helping people navigate addiction, anxiety, depression, stress, and issues related to pregnancy, prenatal, and postpartum challenges.

“She is a very competent, thoughtful partner. A great listener who gives us space to express ourselves but also gives sound feedback.”

Available virtually

A headshot image of Deepinder Singh

Deepinder Singh

Recognized for high quality patient care

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Deepinder Singh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deepinder has a Master of Arts (MA) in Psychology from Eisner Institute for Professional Studies.

Anaheim, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Panic Attacks
Style
Exploratory
Candid
Curious

I enjoy working with people. My approach is collaborative, with each person wanting to overcome emotional struggles such as sadness, fear, anxiety, anger, confusion, hopelessness, or a sense of disconnection with life.

“I've never met someone so knowledgeable in being human. He's very honest, caring, and extremely tactful. It's hard work and it's also great work!”

Available virtually

A headshot image of Rebecca Avalos-Delcid

Rebecca Avalos-Delcid

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Avalos-Delcid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from University of Southern California.

Anaheim, CA
Specialties
Anxiety
Depression
Self-Harming
Style
Insightful
Gentle
Affirming

I am a Licensed Clinical Social Worker. I have been a school-based therapist for 7 years now. While the majority of my patient load has been adolescents and youth, I have seen many adult clients as well, specializing in severe and complex trauma, PTSD, depression, and anxiety disorders, & societal barriers such as immigration and selective mutism.

Available virtually

A headshot image of Felipe Ortega

Felipe Ortega

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Felipe Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felipe has a Master of Social Work from Fordham University.

Visalia, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Clinical Social Worker (LCSW) who believes openness and connection are essential parts of personal growth and healing. My experience includes working in both high-intensity clinical settings and private practice environments, supporting individuals across the lifespan—from children to older adults—as they navigate life’s challenges.

Available virtually

A headshot image of Marianna Hovsepyan

Marianna Hovsepyan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianna Hovsepyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master of Health Science (MHS) from Pacific Oaks College.

Granada Hills, CA
Specialties
ADHD
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I am an LMFT. I specialize in helping adults, children and adolescence navigate anxiety and depression, using an approach rooted in Cognitive Behavioral Therapy (CBT) alongside mindfulness-based techniques to help clients build practical tools for managing difficult thoughts and emotions.

Available virtually

A headshot image of Marisa Mead

Marisa Mead

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Marisa Mead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Palmdale, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Approachable
Empowering

I’m a Licensed Clinical Social Worker dedicated to creating a warm, supportive, and nonjudgmental space where clients feel heard and understood. I work collaboratively with adolescents and adults experiencing anxiety, depression, trauma, relationship challenges, and life transitions, using evidence-based approaches tailored to each c

Available virtually

A headshot image of Carly Makie-Bennett

Carly Makie-Bennett

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Master of Social Work (MSW) from University of Southern California.

Rancho Cucamonga, CA
Specialties
Anger Management
First Responders
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Jimmie Simpson

Jimmie Simpson

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jimmie Simpson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jimmie has a Master in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions. I provide a warm, supportive, trauma-informed space where we'll work together to build resilience, healing, and lasting positive change.

Available virtually

A headshot image of Barbara Lehman

Barbara Lehman

LMFT
•
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Barbara Lehman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts from John F. Kennedy University.

Salinas, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Mood Disorders
Women's Issues
Style
Insightful
Approachable
Collaborative

Are there thoughts, feelings or behaviors that keep you from experiencing peace in the present moment? Together, we will work to understand and to navigate choices in your daily life that obstruct your peace and happiness.

Available virtually

A headshot image of Pauldeep Gill

Pauldeep Gill

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Pauldeep Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pauldeep has a Masters of Counseling (MC) in Psychology from National University.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Stress
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma. I have a masters degree in counseling psychology and am licensed in the state of California as a Marriage and Family Therapist. I love helping people heal and empowering them to achieve anything they want.

Available virtually

A headshot image of Julie Loeb

Julie Loeb

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Loeb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Style
Insightful
Approachable
Collaborative

I am a warm, empathetic therapist who is compassionate and very easy to engage with.

Available virtually

A headshot image of María Bernal Mendoza

María Bernal Mendoza

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like María Bernal Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

María has a Master of Arts (MA) in Counseling Psychology ,Marriage and Family Therapist from National University.

Alhambra, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Style
Exploratory
Attuned
Supportive

My approach to therapy is holistic and nurturing. I utilize CBT, Solution-focused, and Humanistic approaches to work on areas such as self-esteem, autonomy, and strengthening the relationship with your inner self.

Available virtually

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