Connect with Therapists who accept Cigna in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+therapists who accept Cigna Health Plans
A headshot image of Erin Daley

Erin Daley

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Daley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Empowering

I'm passionate about supporting clients as they heal and reveal the natural potential they have inside of them.

Available virtually

A headshot image of Stephanie Carmona

Stephanie Carmona

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Carmona, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Other Degree in Clinical Psychology from Pepperdine University.

San Diego, CA
Specialties
ADHD
Anxiety
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I’m a Licensed Marriage and Family Therapist in California. I offer a warm, collaborative approach that helps adults make sense of what they’re going through and feel more grounded. I work with anxiety, low mood, ADHD, trauma, and life transitions.

Available virtually

A headshot image of Robert Black

Robert Black

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Robert Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Rehabilitation Counseling/Clinical Mental Health from San Diego State University.

San Diego, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I'm passionate about providing therapy to clients of all ages seeking growth, healing, and self-discovery. I work with people navigating life's challenges and transitions, helping you move toward greater mental health and wellness.

Available virtually

A headshot image of Vanessa Tan

Vanessa Tan

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Tan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master in Counseling (MC) Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Codependency
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Supportive

As a first-generation immigrant from Southeast Asia, my journey has taken me through Singapore, Taiwan, and Buffalo, NY — experiences that shape how I see culture, identity, and belonging. Outside of the therapy room, you can usually find me cooking, playing softball, snuggling under a heated blanket, or playing fetch with my dog!

Available virtually

A headshot image of Karen Anderson

Karen Anderson

LCSW
37+ years

Licensed Clinical Social Workers (LCSWs), like Karen Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Exploratory
Approachable
Affirming

My practice is built around a strong belief in human resilience and the intrinsic capacity in each of us to overcome the challenges life brings. I have a passion for women's reproductive and mental health issues.

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Linda Spirra

Linda Spirra

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Spirra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Arts (MA) in Psychology from National University.

San Diego, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I focus on addressing anxiety, improving relationships, processing trauma, enhancing self-worth, managing work stressors, and navigating life transitions. I'm passionate about working with adults who are motivated and committed to their growth and healing.

Available virtually

A headshot image of Paul Dooley

Paul Dooley

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Paul Dooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master's in Counseling (MC) in Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Gentle
Curious

I am a compassionate and dedicated Therapist who specializes in helping individuals struggling with anxiety and depression find their path to healing and well-being. With a person-centered approach at the core of his counseling practice, I offer a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences.

In the short time that I have been working with Paul, he has made a profound difference in my life for the better. Because of my experience with Paul and how much it helps me, I plan on getting therapy, ideally with Paul, for as long as I can.

Available virtually

A headshot image of Jennifer Limon

Jennifer Limon

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Limon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from California State University, Long Beach.

San Diego, CA
Specialties
ADHD
Personality Disorders
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

As a trauma-focused mental health provider, I’ve had the privilege of working with diverse populations, including children, adolescents, and adults. I take great pride in helping individuals get to the root of their struggles, guiding them toward a more balanced and fulfilling life. My mission is to promote healing from the inside out.

Available virtually

A headshot image of Faith Reeves-Austin

Faith Reeves-Austin

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Faith Reeves-Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Science (MS) in Child Development Mental Health from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Women's Issues
Style
Responsive
Attuned
Collaborative

In these unprecedented times, I am here to provide a safe and dependable space for you to decompress and navigate adversity. I support clients by empowering them to be their authentic selves, identifying tools to cope with everyday stressors, and addressing symptoms of systemic oppression contributing to the mental health epidemic in our country.

Available virtually

A headshot image of Bibiana Calderon - Cardenas

Bibiana Calderon - Cardenas

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Bibiana Calderon - Cardenas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bibiana has a Master in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Hola, I'm glad you're here! I am a First Generation bilingual Spanish-speaking therapist. I enjoy working with children, adolescents, families, and individuals serving the BIPOC and Latinx communities. I specialize in attachment issues, healing childhood and generational trauma, FirstGen life transitions, trauma, and anxiety.

Available virtually

A headshot image of Corey Bush

Corey Bush

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Corey Bush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corey has a Doctor of Psychology (PSYD) from California School of Professional Psychology, San Diego, a Master of Arts (MA) from California School of Professional Psychology, San Diego and a Master of Arts (MA) from Wheaton College.

San Diego, CA
Specialties
Addiction
Relationship Issues
Sexual Addiction
Substance Use
Style
Insightful
Warm
Curious

I provide mental health care from a Cognitive Behavioral orientation, utilizing a variety of clinical strategies across psychological modalities. I help clients navigate challenges with compassion and evidence-based approaches.

Available virtually

A headshot image of Kristin Gorenflo

Kristin Gorenflo

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Gorenflo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from California Institute of Integral Studies.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I am a therapist grounded in evidence-based practices. My experience and specialty are in trauma processing, inner child care, couples therapy, addiction counseling, hypnosis for habit development, and EMDR.

Available virtually

A headshot image of Mark Spurlock

Mark Spurlock

Many new patients continue care with this provider

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Spurlock, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Science (MS) from California State University, Fullerton.

San Diego, CA
Specialties
ADHD
Anger Management
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

My goal is to help clients progress and start feeling better sooner, move through difficult situations as well as conquer their fears to live life to their fullest with to live with love and joy. Currently, I am living in Northern California, enjoying the great outdoors with my wife, children, dog, and chickens.

Available virtually

A headshot image of Nadav Sklar

Nadav Sklar

LMFT
32+ years

Licensed Marriage and Family Therapists (LMFTs), like Nadav Sklar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadav has a Master's in Counseling (MC) in Clinical Psychology from Antioch University Santa Barbara Campus.

San Diego, CA
Specialties
Aging
Men's Issues
Older Adult
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I want to know who you are and what you need. Your reaching out for help is the fuel that drives the process, and I want to meet you where you are and help provide the support that will best serve you on the journey. EMDR is a tool I find useful in dealing with trauma, big T or small t.

Available virtually

A headshot image of Benjamin Cobos

Benjamin Cobos

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Benjamin Cobos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) in Marriage, Family & Child from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Stress
Style
Directive
Attuned
Collaborative

I work with individuals and couples to help restore motivation, goals, and a positive outlook on life. I have experience working with the LGBTQIA+ community and addressing men's issues specifically.

My therapist provides CBT solutions, actively listens, I leave my sessions feeling motivated and empowered to implement mental health tools to improve my personal wellness. Honestly the best therapist I have ever had in the last 22 years.

Available virtually

A headshot image of Kellie Aguilera

Kellie Aguilera

Patients consistently give high satisfaction ratings

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kellie Aguilera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Infertility
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I am passionate about helping individuals overcome obstacles so they may live their best life.

Kellie listens and offers me guidance in ways that work for me. She knows me well enough to know my communication style and what I am receptive to.

Available virtually

A headshot image of Dalicia Mack-Nowell

Dalicia Mack-Nowell

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Dalicia Mack-Nowell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dalicia has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

I’m a Licensed Clinical Social Worker helping young adults and adults manage anxiety, depression, relationship and family challenges, and life transitions. I provide a supportive, non-judgmental space where clients feel heard and empowered to build insight, strengthen coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Laura Pennelle

Laura Pennelle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Pennelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) Title IVe and Administrative Social Work from San Diego State University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

I focus on treating depression, anxiety, PTSD, trauma, stress, self-esteem, addictions, grief, and life changes. I also help people navigate relationship conflict, domestic violence, codependency, and co-parenting challenges. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Elizabeth Nellis

Elizabeth Nellis

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Nellis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Exploratory
Warm
Collaborative

I respect your decision to invest in your well-being through therapy. I work with people managing depression, anxiety, addiction, PTSD, life transitions, grief, and navigating difficult familial and intimate partner relationships.

I love my therapist! She listens and is able to provide more insight into why I may be feeling what I am. I think she’s very caring and thoughtful in her responses.

Available virtually

A headshot image of Geoffrey Griffith

Geoffrey Griffith

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Geoffrey Griffith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geoffrey has a Master in Counseling (MC) from Bethel University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

The thought of therapy can be scary for some, but I am here to help you find and use tools that work best for you. I believe clients are the experts of their own lives and have the ability to achieve their goals. I work with populations including youth, adults, couples, and families. I am glad to listen and provide a safe and supportive space.

Available virtually

A headshot image of Mason Beck

Mason Beck

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Mason Beck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mason has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Curious

I’m an LPCC with experience providing therapy in community outpatient clinics, community colleges, and private practice settings, and I also supervise and educate graduate counseling students. My focus is always to provide a space that is safe, supportive, collaborative, and challenging in the best way possible to meet your goals.

Mason is an excellent therapist. He is patient, kind, empathetic, and very clinically knowledgeable. He has also been able to guide me through EMDR successfully, which other providers are unable to do.

Available virtually

A headshot image of Alyssa Balasco

Alyssa Balasco

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alyssa Balasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Social Work (MSW) from University of Southern California and a Master of Science (MS) in Bioethics from Union Graduate College (2009).

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

I enjoy working with each client to create a strong therapeutic alliance that fosters non-judgmental exploration of your individual circumstances. I'm sometimes able to accommodate clients during hours that don't appear available on my calendar, so feel free to ask if we can arrange a time that better fits your schedule.

Available virtually

A headshot image of Kameron Kaveh

Kameron Kaveh

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kameron Kaveh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kameron has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Style
Exploratory
Approachable
Affirming

My therapeutic approach is two parts: therapy should be something you look forward to, and it should be a place where you can process the changes that you would like to make in your life. I specialize in LGBTQIA+ populations with a particular emphasis on advocacy and religious trauma.

Available virtually

A headshot image of Nazanin Arkan

Nazanin Arkan

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nazanin Arkan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazanin has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person. I utilize evidence-based modalities to help you gain insight, heal from within, and move forward with clarity and confidence.

They are insightful, providing suggestions to think and consider in order to better understand and cope with the issues at hand. They provide a calm and welcoming personality that makes it easy to open up about issues that one is dealing with.

Available virtually

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