Connect with EMDR therapy in Millbrae, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Porscha Castillo

Porscha Castillo

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Porscha Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porscha has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I look to help with anything you're struggling with. I work with a plethora of clients with challenges and barriers from Depression, Relationships, Life Coaching, Home Stress, Work Stress, Trauma, Maternal Health, and Child Mental Health.

Available virtually

A headshot image of Samantha Kinnison

Samantha Kinnison

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Samantha Kinnison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master in Counseling (MC) from The Chicago School of Professional Psychology.

California
Specialties
Family Conflict
Grief
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Motivational

I’m a compassionate and approachable mental health professional who believes therapy should feel like a safe, comfortable space where you can be yourself. I’m here to listen, support you without judgment, and help you work through whatever you’re facing while building practical tools to feel more confident and balanced in everyday life.

Available virtually

A headshot image of Brenda Cervantes

Brenda Cervantes

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Cervantes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Denver and a Master of Arts (MA) in Communication from University of Miami.

Newhall, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Exploratory
Attuned
Collaborative

Welcome to my practice! Therapy can be a frightening, overwhelming process, yet one of the most rewarding and life-changing experiences of your life. It allows you to be YOU, feel safe, and gain the insight and mindfulness you need to be in control of yourself. Through your weaknesses and strengths, you will learn to embrace every experience.

Brenda has been such a huge supporter and savior throughout my mental health journey. She is able to truly understand my experiences and work with me to come up with techniques to make me feel like the best version of myself. This experience has been such a relief for me.

Available virtually

A headshot image of Peter Smick

Peter Smick

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Peter Smick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peter has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Venice, CA
Specialties
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I specialize in depression, anxiety, and relational trauma. Through my integrative approach, I will assist you in discovering your own path to inner peace and forging healthier relationships.

Available virtually

A headshot image of Tashina Jaques

Tashina Jaques

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Tashina Jaques, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashina has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Infertility
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I truly enjoy getting to know clients and families as we work together toward meaningful change.

Available virtually

A headshot image of Yadira Torres-Baca

Yadira Torres-Baca

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yadira Torres-Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from UMass Global.

California
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Approachable
Curious

I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.

Available virtually

A headshot image of Luis Abbott

Luis Abbott

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Luis Abbott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Masters of Arts (MA) in Counseling Psychology from Palo Alto University.

California
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I have specialized training in trauma treatment modalities such as EMDR and TF-CBT.

Available virtually

A headshot image of Matthew Mendoza

Matthew Mendoza

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Masters of Arts (MA) in Marriage and Family Therapy from HOPE International University.

West Covina, CA
Specialties
Anxiety
Depression
Family Conflict
Style
Directive
Attuned
Collaborative

I am a Licensed Marriage and Family therapist. I work with children, adolescents, and adults with a variety of symptoms, including couples, depression, anxiety, PTSD, and others. I look forward to working with you and your families.

Available virtually

A headshot image of Nidia Hernandez

Nidia Hernandez

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Nidia Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nidia has a Doctor of Philosophy (PHD) in Social Work from Arizona State University, a Master of Public Administration (MPA) in Public Administration from Public Sector Management and Leadership - California State University, Northridge and a Master of Social Work (MSW) from University of Southern California.

Playa del Rey, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Affirming

I am a Licensed Clinical Social Worker with over 12 years of clinical experience. My specialties include supporting and alleviating symptoms of depression, anxiety, trauma, and stress through a trauma and culturally-informed lens. I strive to support individuals in meeting their healing goals that meet their unique quality of life needs.

Nidia is easily one of the best therapists I’ve ever had! She’s very supportive and gives great feedback! She’s also a great listener/note-taker; she’s brought up things I’ve previously told her and sometimes I think wow I totally forgot I even told her that!

Available virtually

A headshot image of Taryn McCarthy

Taryn McCarthy

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Taryn McCarthy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taryn has a Master in Counseling (MC) in Marriage and Family Counseling from Brandman University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I’m a fully licensed Marriage and Family Therapist with experience in the mental health field dating back to 2020. I’m deeply passionate about the work I do and value the therapeutic relationships I build with my clients. My goal is to collaborate with you to foster long-term change and a greater sense of well-being.

Available virtually

A headshot image of Denise Smith

Denise Smith

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Denise Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Behavioral Issues
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, and adults with various mental health and substance abuse issues, in various clinical settings. I have a very informal, down-to-earth, and at times unconventional approach to therapy.

Available virtually

A headshot image of Rhonda Heldt

Rhonda Heldt

LCP
24+ years

Licensed Clinical Psychologists (LCPs), like Rhonda Heldt, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Doctor of Psychology (PSYD) from California Institute of Integral Studies.

Sonoma, CA
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I specialize in addiction, trauma & EMDR, though I welcome a range of adult clients struggling with anxiety, depression, and life challenges.

Available virtually

A headshot image of Nicole Rose

Nicole Rose

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
ADHD
Anxiety
Life Transitions
Men's Issues
Mood Disorders
Style
Insightful
Approachable
Empowering

I’m a Licensed Clinical Social Worker (LCSW) providing trauma-informed, attachment-based therapy. I integrate CBT, DBT, and evidence-based interventions to help clients build emotional regulation, insight, and meaningful change. My work focuses on trauma, ADHD, relationships, and life transitions.

Available virtually

A headshot image of Kalisha Boykin

Kalisha Boykin

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kalisha Boykin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kalisha has a Masters of Arts (MA) from University of the West.

California
Specialties
Anxiety
Cultural Stress
LGBTQIA+
Stress
Style
Insightful
Gentle
Curious

I’m a Black therapist who is quiet, introspective, and deeply committed to creating an authentic and supportive space for healing. I aim to show up fully as myself so that you can feel safe doing the same. Together, we can create a space where you feel seen, understood, and free to explore who you are openly and honestly.

Available virtually

A headshot image of Anthea Orlando

Anthea Orlando

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Anthea Orlando, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthea has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Burbank, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Motivational

I provide services for individuals, families, and couples.

Available virtually

A headshot image of Casimira Joaquin

Casimira Joaquin

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Casimira Joaquin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Casimira has a Master of Arts (MA) in Marriage Fand amily Therapy from Fresno Pacific University.

Madera, CA
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Candid
Motivational

I recognize that each individual I encounter is unique, and therefore, I utilize an integrative approach to therapy to better meet the needs of those I serve. I have knowledge and experience in treating trauma, anxiety, depression, and attention-deficit/hyperactivity disorder.

She has been very helpful with my daughter, providing her with skills to work on her anxiety.

Available virtually

A headshot image of Michelle Hagerty

Michelle Hagerty

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Hagerty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Walden University.

California
Specialties
Addiction
Anxiety
Coping Skills
Depression
Self Esteem
Style
Exploratory
Warm
Collaborative

I’m a Licensed Clinical Social Worker with over 16 years of experience supporting children, teens, and adults through life’s emotional challenges. I offer a compassionate, collaborative space where clients can feel safe, understood, and supported while building coping skills and creating meaningful change. My goal is to help you feel.

Available virtually

A headshot image of Cassandra Alfaro

Cassandra Alfaro

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cassandra Alfaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Depression
Family Conflict
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens.

Available virtually

A headshot image of Monique Galindo Soderstrom

Monique Galindo Soderstrom

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Monique Galindo Soderstrom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Sexual Addiction
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with children, adolescents, adults, and families. Together we can address parenting challenges, worry, anxiety, depression, and unhealthy habits. I welcome you with a safe, supportive, and come-as-you-are approach.

Available virtually

A headshot image of Janel Guinane

Janel Guinane

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Janel Guinane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Master of Social Work (MSW) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My pronouns are she/her/hers. My approach to therapy is an eclectic one in which I utilize many different modalities to design an appropriate and effective process for my client. I primarily focus on mood disorders such as Depression, Anxiety, and Bipolar as well as trauma-related such as Post-Traumatic Stress Disorder.

She is engaged, caring and encourages independent conclusions.

Available virtually

A headshot image of Justin Delgado

Justin Delgado

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Justin Delgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) Social Change and Innovation from University of Southern California.

Sacramento, CA
Specialties
Anxiety
Depression
First Responders
Parenting
Trauma and PTSD
Style
Practical
Attuned
Motivational

Does the daily grind of life feel overwhelming? This is the reality for many in our society. Let’s explore your life course, discuss healthy solutions, and shape personal choices to achieve your goals.

Available virtually

A headshot image of John Rigoli

John Rigoli

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like John Rigoli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science Psychology (MSPSY) from California Baptist University.

California
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I specialize in individual, couples, and family therapy. I work with children, teens, and adolescents on anger management, attachment issues, and social skills.

Available virtually

A headshot image of Maribel Uribe

Maribel Uribe

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Maribel Uribe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maribel has a Master's in Counseling (MC) in Psychology from National University.

Vista, CA
Specialties
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I provide safe, non-judgmental support as you heal and reach your goals. We're often impacted by previous experiences without understanding how they influence our present. My goal is to help you gain insight and realize your options so you can move forward with clarity and confidence.

Since the beginning, Maribel sounded very happy to meet with me and excited about her approach with EMDR, which made me feel excited to try it out too. She always sounds interested and curious about my issues and I value that.

Available virtually

A headshot image of Annabelle Moreno

Annabelle Moreno

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Annabelle Moreno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabelle has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

Riverside, CA
Specialties
ADHD
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

It can be daunting to find a therapist and even just the idea of starting therapy can seem like an impossible journey. But you have already taken the first step on this journey and I hope that I could come alongside you as you continue to explore what life could be without the current struggles that you are facing.

Available virtually

A headshot image of Sara McDaniel

Sara McDaniel

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara McDaniel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
First Responders
Stress
Trauma and PTSD
Style
Insightful
Approachable
Curious

Welcome! I’m a warm, relational therapist dedicated to helping you move from simply surviving to truly thriving. In my practice, we address the root causes of distress—not just the symptoms—so you can find lasting peace, clarity, and deep personal growth. You deserve a space where you feel genuinely supported and heard.

Available virtually

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