Connect with Anxiety therapists in Milpitas, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Joseph Burton

Joseph Burton

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) Social and economic justice from University of California, Los Angeles.

California
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am a trauma-informed and culturally responsive therapist who supports individuals navigating anxiety, depression, stress, relationship challenges, and major life transitions.

Available virtually

A headshot image of Tina Green

Tina Green

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Tina Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns.

Available virtually

A headshot image of Ashley Rendon

Ashley Rendon

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Rendon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master's in Counseling (MC) from California Baptist College.

California
Specialties
Anxiety
ADHD
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Therapy is more than talking; it's about feeling understood and discovering new ways to move forward. I strive to create a genuine, judgment-free relationship where you can safely explore your experiences and make meaningful changes at your own pace.

Available virtually

A headshot image of Jerry Knight

Jerry Knight

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jerry Knight, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Anxiety
Anger Management
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I have over 15 years of experience helping clients with stress and anxiety, grief and loss, anger management, and depression.

Available virtually

A headshot image of Amanda Larraga

Amanda Larraga

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Larraga, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Rancho Cucamonga, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Warm
Supportive

I reside in Southern California. I am a Licensed Marriage and Family Therapist whose main approaches are Cognitive Behavioral Therapy and Client-Centered Therapy. I have spent most of my time working with adolescents and adults. Seeking help can be one of the hardest parts, but I aim to make my clients feel welcomed and understood.

Available virtually

A headshot image of Yevgeniy Khadzhi

Yevgeniy Khadzhi

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yevgeniy Khadzhi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yevgeniy has a Master of Social Work (MSW) in Behavioral Health from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Gentle
Curious

You don’t have to come to therapy with the right words, all the answers, or a perfectly put-together life. Sometimes you just need a place where you can stop pretending everything is okay and talk honestly about what’s really going on. I’ll meet you where you are, listen without judgment, and work alongside you.

Available virtually

A headshot image of Stacy Chavarria-Del Cid

Stacy Chavarria-Del Cid

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stacy Chavarria-Del Cid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Child Abuse or Neglect
Coping Skills
Parenting
Stress
jobStress
Style
Directive
Approachable
Motivational

I provide a safe, compassionate space where you can feel heard and understood while navigating life’s challenges. Together, we’ll build on your strengths, develop tools to cope, and work toward meaningful change.

Available virtually

A headshot image of Hilario Martinez

Hilario Martinez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Hilario Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilario has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Anger Management
Depression
First Responders
Stress
Style
Exploratory
Approachable
Collaborative

I am a Marriage and Family Therapist with a specialization in Trauma. I studied at CSULA and at Pacific Oaks University. I am compassionate, empathetic, can be humorous, and love the Lakers/Basketball. I love what I do, and I am a strong believer in that, "mental health matters".

Available virtually

A headshot image of Janica Ownbey

Janica Ownbey

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Janica Ownbey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Women's Issues
Style
Responsive
Approachable
Empowering

Helping you unpack what brings you joy and gently let go of what no longer serves you. I am a Licensed Clinical Social Worker. I am dedicated to providing a warm, affirming, and safe space tailored specifically for individuals to navigate life's challenges.

Available virtually

A headshot image of Judy Marquez

Judy Marquez

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Judy Marquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Science (MS) from California Lutheran University.

California
Specialties
Anxiety
Depression
Domestic Violence
Older Adult
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can throw us curveballs that leave us questioning ourselves and the path ahead. I see therapy as a collaborative process—we’re a team. Together, we’ll work toward helping you feel more grounded, confident, and connected to yourself and the life you want to build.

Available virtually

A headshot image of Tina Williams

Tina Williams

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Tina Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master in Counseling (MC) School Counseling from University of Phoenix.

Murrieta, CA
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
School Issues
Style
Practical
Approachable
Supportive

Life can be overwhelming at times, and you don't have to navigate it alone. As a Licensed Professional Clinical Counselor (LPCC), my goal is to create a warm, supportive space where you feel comfortable being yourself and know you'll be met with compassion, understanding, and without judgment.

Available virtually

A headshot image of Azar Abadi

Azar Abadi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Azar Abadi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azar has a Masters of Arts (MA) Marriage and Family Therapy from Hope International University.

California
Specialties
Anxiety
ADHD
Family Conflict
Hoarding
Obsessive-Compulsive (OCD)
Sleep or Insomnia
Style
Outcome-oriented
Warm
Collaborative

I help individuals, families and couples who are struggling with stress, anxiety mood changes, and sleep issues to better understand what's going on and feel more in control of their lives.

Available virtually

A headshot image of Cynthia Perez

Cynthia Perez

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Family Conflict
Grief
Stress
Style
Practical
Warm
Supportive

I support individuals and communities through life's challenges with compassionate trauma-informed care focused on healing, balance, and emotional wellness. Using mindfulness, CBT, motivational interviewing and holistic wellness practices, I create a safe and supportive space where you can feel heard, understood, and empowered to move forward.

Available virtually

A headshot image of Rebecca Morrison

Rebecca Morrison

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Morrison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) from Point Loma Nazarene Universisty.

California
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

As a therapist, I’m passionate about providing compassionate and empowering care for individuals navigating challenges related to trauma, anxiety, depression, ADHD, and other mental health concerns.

Available virtually

A headshot image of James Gallagher

James Gallagher

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like James Gallagher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master in Counseling (MC) in Holistic Depth Psychotherapy from John F. Kennedy University.

Oakland, CA
Specialties
Anxiety
Addiction
Depression
Relationship Issues
Substance Use
Style
Responsive
Candid
Supportive

I use client-centered approaches unique to each person. I really enjoy seeing the beautiful essence of people and helping them remove the obstacles to being their kind, loving, authentic selves.

Available virtually

A headshot image of Janice Austin-Taylor

Janice Austin-Taylor

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Austin-Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science in Marriage, Family, and Child Counseling from California State University, Dominguez Hills.

Palmdale, CA
Specialties
Anxiety
ADHD
Anger Management
Coping Skills
Impulse Control Disorders
Style
Practical
Approachable
Affirming

On our therapeutic journey, I will validate and empathize with you while exploring tools to help you with anxiety and emotional distress as you become better able to cope with difficult experiences that you may be experiencing.

Available virtually

A headshot image of Ashley Duckgeischel

Ashley Duckgeischel

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Duckgeischel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Masters of Arts (MA) in Clinical Psychology: Emphasis in Marriage and Family Therapy from Azusa Pacific University.

Valencia, CA
Specialties
Anxiety
Depression
Learning Disabilities
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

My mission is to support you toward growth emotionally, cognitively, and spiritually as you become more fully the individual you're designed to be. I help you develop a more defined sense of self and live a life aligned with your values.

Available virtually

A headshot image of Martha De Armas

Martha De Armas

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Martha De Armas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Anger Management
Coping Skills
Grief
Self Esteem
Style
Insightful
Approachable
Motivational

I help people navigate those challenges, whether it be from anxiety, relationship issues, family conflict, or self-doubt among other things.

Available virtually

A headshot image of Bonnie Billings

Bonnie Billings

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Bonnie Billings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Social Work (MSW) in Social Work/Mental/Behavioral Health Tract from California State University, Bakersfield.

California
Specialties
Anxiety
Alcohol Use
Relapse Prevention
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Affirming

My goal is to offer an understanding and a compassionate space where you can get in touch with your inner thoughts, feelings, and beliefs. This can assist you towards becoming more grounded, aware, and connected to yourself as well as your relationships in your life.

Available virtually

A headshot image of Stephanie Stenta-James

Stephanie Stenta-James

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Stenta-James, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a MMFT degree/ Masters in Marriage and Family Therapy from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Curious

A native New Yorker who grew up mostly in the San Fernando Valley, I graduated from New York University with a Bachelors of Fine Arts in Drama in 2001, and earned my Masters in Marriage and Family Therapy at the University of Southern California in 2009.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Supportive

I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Mario De Leon

Mario De Leon

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario De Leon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science (MS) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Alcohol Use
Anger Management
Domestic Violence
Relapse Prevention
Substance Use
Style
Practical
Gentle
Curious

Life is beautiful but it comes with challenges that could at times be overwhelming. Let's make those challenges less overwhelming and manageable.

Available virtually

A headshot image of Scheherazade Collins

Scheherazade Collins

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Scheherazade Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scheherazade has a Master of Arts (MA) from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Eating Disorders
Sports Performance
Style
Responsive
Attuned
Collaborative

I understand how overwhelming mental health challenges and performance pressure can feel. Using an integrative, evidence-based approach, I help you build practical skills to manage stress, shift unhelpful thoughts, and strengthen the connection between your mind and body.

Available virtually

A headshot image of John Foster

John Foster

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like John Foster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Counseling, Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Approachable
Supportive

Are you seeking more acceptance and authentic connections in your life? Life is truly built on relationships. Most importantly our relationship with ourselves. What we tell ourselves in a moment can create a host of unintended consequences and behaviors. Together, lets explore ground zero and set a solid footing for moving toward what you intend.

Available virtually

A headshot image of Anai Esteban

Anai Esteban

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Anai Esteban, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anai has a Master of Social Work (MSW) in Children, Youth, and Family from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I use evidence-based approaches combined with a highly conversational and collaborative style to guide you towards making connections from past experiences to your current state of being.

Available virtually