Connect with EMDR therapy in Montecito, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+EMDR therapy providers
A headshot image of Porscha Castillo

Porscha Castillo

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Porscha Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porscha has a Master of Social Work (MSW) from Walden University.

Oakland, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I look to help with anything you're struggling with. I work with a plethora of clients with challenges and barriers from Depression, Relationships, Life Coaching, Home Stress, Work Stress, Trauma, Maternal Health, and Child Mental Health.

Available virtually

A headshot image of Amy Tran

Amy Tran

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy Tran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Tustin, CA
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

As a Vietnamese-American woman, I understand the challenges of navigating generational trauma and cultural identities. I recognize how cultural and sociopolitical factors influence your well-being and relationships. Together, we can address past hurts to liberate you from feeling stagnant, overwhelmed, or angry.

Available virtually

A headshot image of Nicole Clelland

Nicole Clelland

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole Clelland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Clinical Psychology; Marriage and Family Therapy emphasis from Azusa Pacific University.

Lake Forest, CA
Specialties
Life Transitions
Parenting
Style
Responsive
Candid
Curious

Reaching out and beginning therapy takes strength. I commend you for taking the first step in your healing journey and would be honored to be part of your story. Parenting can feel isolating, lonely, and overwhelming. You are not alone. I am here to support clients struggling with fertility, throughout pregnancy, and new mom adjustment.

Available virtually

A headshot image of Gretchen Slover

Gretchen Slover

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Gretchen Slover, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gretchen has a Doctor of Psychology (PSYD) from Southern California Seminary and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

California
Specialties
Divorce
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I explain that therapy is like a buffet that I will set, and you can choose what you would like to try. I work alongside my clients to help them make the best decisions to move forward towards their goals. I have experience working with individuals, couples, and families to navigate relationships and reach goals.

Available virtually

A headshot image of Brenda Cabrera

Brenda Cabrera

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Cabrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from New York University.

Inglewood, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Gentle
Supportive

I work with adolescents and adults. I specialize in anxiety, stress, and depression, helping clients on their wellness journey with warmth and evidence-based care.

Available virtually

A headshot image of Samantha Grimes

Samantha Grimes

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Grimes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Tustin, CA
Specialties
Addiction
Anxiety
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I am also trained in EMDR and Brainspotting.

She’s incredible. So thoughtful and supportive. She always tells me things I didn’t know I needed to hear, and I always feel heard and understood. She’s the best.

Available virtually

A headshot image of Aneeka Gray

Aneeka Gray

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Aneeka Gray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aneeka has a Master of Science (MS) from California State Polytechnic University, Pomona.

Yucca Valley, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

I will listen to you in an effort to understand you, where you are coming from, and any repeating patterns. I can offer alternative ways of managing triggers, stressors, and emotions, as well as help you clarify what it is that you want for yourself. I have a passion for working with relationship issues and stress.

Available virtually

A headshot image of Reina Woods

Reina Woods

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Reina Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reina has a Master of Social Work (MSW) from University of Michigan.

Bakersfield, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Approachable
Motivational

I walk alongside individuals, offering a warm and collaborative space to explore, learn, and thrive. My focus is on empowering adults to apply their strengths and skills, guiding them towards their goals and happiness. Together, we'll navigate challenges, change perspectives, and find solutions for a fulfilling journey to well-being.

Available virtually

A headshot image of Savannah Varela

Savannah Varela

LCSW

Licensed Clinical Social Workers (LCSWs), like Savannah Varela, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Social Work (MSW) from University of California, Berkeley.

California
Specialties
Anxiety
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I apply a social justice, sex-positive, feminist, and psychodynamic approach to help clients get unstuck by moving through trauma and finding clarity and empowerment. I have extensive experience in mental health crisis response, community-based mental health, substance use treatment, and criminal justice work.

Available virtually

A headshot image of Sylvia Botros

Sylvia Botros

Patients consistently give high satisfaction ratings

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Sylvia Botros, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Santa Ana, CA
Specialties
Anxiety
Depression
Divorce
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Motivational

I’m dedicated to helping individuals and couples navigate life’s challenges and foster meaningful growth. My approach is grounded in compassion and cultural sensitivity, using a strength-based lens to empower clients toward emotional balance, resilience, and self-awareness.

Available virtually

A headshot image of Marlene Ibarra

Marlene Ibarra

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlene Ibarra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master in Counseling (MC) In Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Self Esteem
Style
Exploratory
Attuned
Empowering

I provide compassionate, trauma-informed care for individuals, couples, and families. I support clients navigating anxiety, depression, life transitions, grief/ loss, relationship challenges, and past trauma. My goal is to help you feel grounded, understood, and empowered as you build insight, resilience, and meaningful change in your life.

Available virtually

A headshot image of Amber Reyes

Amber Reyes

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Amber Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of California, Los Angeles.

Santa Clarita, CA
Specialties
Anxiety
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Warm
Supportive

I have training in EMDR therapy and specialize in working with teens and adults.

Available virtually

A headshot image of Karre Kern

Karre Kern

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Karre Kern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karre has a Master of Social Work (MSW) from University of Southern Maine.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Holistic-Reprocessing, Mind-Body. Supporting Your Therapeutic Journey: Brain-Based & Embodied Reprocessing Trauma-Wound-Growth. Hello and a warm welcome to you, I'm Karre, she/her.

Available virtually

A headshot image of Kenia Gutierrez Avelino

Kenia Gutierrez Avelino

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kenia Gutierrez Avelino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenia has a Master's in Counseling (MC) in School Counseling and Counseling from Azusa Pacific University.

California
Specialties
Anxiety
Child Abuse or Neglect
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Curious

I am a Licensed Therapist dedicated to supporting individuals as they navigate life’s challenges and transitions. My approach is compassionate and collaborative, helping clients build emotional awareness, strengthen coping skills, and develop healthier relationships with themselves and others.

Available virtually

A headshot image of Deane Marie

Deane Marie

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Deane Marie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deane has a Master of Arts (MA) in Counseling Psychology from Argosy University.

San Jose, CA
Specialties
Anxiety
Grief
Stress
Style
Responsive
Attuned
Affirming

I help clients navigate challenges such as anxiety, depression, eating disorders, and general stress. I strive to provide a supportive and tailored approach to meet each individual's unique needs.

Deane Marie is patient and understanding she gives me wonderful feedback she really helps me every session

Available virtually

A headshot image of Christina Riemer

Christina Riemer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Riemer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science Psychology (MSPSY) from California State University, San Bernardino.

Palm Springs, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I integrate EMDR, DBT, and mind-body practices to help children, teens, and adults move through trauma, build emotional resilience, and reconnect with themselves.

Available virtually

A headshot image of Elizabeth Maciel

Elizabeth Maciel

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Maciel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science in Social Work (MSSW) from University of Southern California.

California
Specialties
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Feeling stuck and ready to take the next step in your life? You’re not alone. I support clients who are navigating anxiety, self-doubt, and long-standing unresolved challenges by helping them explore their experiences with curiosity, compassion, and safety. My goal is to help you feel more connected to yourself, trust your inner voice.

Available virtually

A headshot image of Karen McGuffey

Karen McGuffey

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen McGuffey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science Psychology (MSPSY) from California State University, Hayward.

San Luis Obispo, CA
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I specialize in trauma-informed care and supporting individuals and couples through difficult life challenges.

The most important qualities in a therapist are empathy, compassion, and listening skills. Karen exhibited all of those in great strength. She was also knowledgeable about key coping skills and interventions.

Available virtually

A headshot image of Michelle Ikeda

Michelle Ikeda

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Ikeda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) from Mount St. Mary's.

California
Specialties
Anxiety
Depression
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I provide therapy for individuals and couples navigating anxiety, depression, trauma, relationship stress, parenting challenges, and life transitions. My approach is warm, collaborative, culturally sensitive, and focused on meaningful growth and healing.

Available virtually

A headshot image of Linda Uribe

Linda Uribe

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Linda Uribe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Masters of Arts (MA) in Clinical Psychology from Antioch College.

Solvang, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I'm here to support you on your journey to healing. I empower you to take an active role in your own healing process by giving you space to express what you truly need and want. It helps you feel heard and validated.

Available virtually

A headshot image of Fizura Barker

Fizura Barker

Recognized for high quality patient care

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Fizura Barker, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fizura has a Doctor of Philosophy (PHD) Clinical Psychology from Pacifica Graduate Institute, CA.

Santa Barbara, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

If you feel people don't understand what you're going through, feel incapacitated by loss, isolated or anxious due to trauma, or burned out from caring for others, I can help navigate your healing journey through depression, anxiety, bipolar, psychosis, PTSD, substance abuse, grief, and life challenges.

She has been nothing but amazing. Dependable, sincere, attentive, caring. Very happy with her.

Available virtually

A headshot image of Ariane Guirguis

Ariane Guirguis

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ariane Guirguis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariane has a Master of Arts (MA) in Clinical Psychology w/ Emphasis in Marriage and Family Therapy from Pepperdine University.

Irvine, CA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Insightful
Approachable
Motivational

I’m an LMFT working with individuals, couples, and families navigating a wide range of emotional and behavioral concerns. I create a calm, supportive space where you feel heard, respected, and never rushed. My approach is collaborative and grounded in genuine connection, helping you build clarity, resilience, and meaningful, lasting change.

Available virtually

A headshot image of Vicki Van Winkle

Vicki Van Winkle

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vicki Van Winkle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vicki has a Masters of Arts (MA) from John F. Kennedy University.

Cotati, CA
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I have seen thousands of people through their journey from overwhelming pain and anxiety to balance and health in their inner space. I continue to develop my skills for practicing therapy with people suffering from trauma, anxiety, and grief.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Karla Elizondo

Karla Elizondo

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karla Elizondo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Science (MS) in Counseling Psychology from Mount St. Mary's University.

Los Angeles, CA
Specialties
Alcohol Use
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Spiritual
Motivational

I love helping people remove the blocks that are holding them back from living up to their full potential. I enjoy creating engaging and informative content on topics such as mindset, potential, and mental health.

Available virtually

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