Connect with Teen therapy in Montrose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Cristy Thom

Cristy Thom

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cristy Thom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristy has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

La Canada Flintridge, CA
Specialties
Depression
Self-Harming
Sexual Abuse
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I’m a therapist who brings both professional training and real-life experience into our work, allowing me to connect with clients in a genuine and meaningful way. I’ve navigated significant challenges in both adolescence and adulthood, and I’ve worked to move through those experiences and build a life that is stable, fulfilling, and grounded.

Available virtually and in person

A headshot image of Elaine Ahmad

Elaine Ahmad

Recognized for high quality patient care

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Ahmad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I identify as someone within the LGBTQ+ and BIPOC communities and have worked with these populations throughout my career. I offer counseling to help you navigate life's challenges with understanding and support.

Elaine is a very caring and knowledgeable therapist. We have just started therapy with her for my son and he’s really warmed up to her as she seems to be very kind and helpful.

Available virtually

A headshot image of Terri Asanovich

Terri Asanovich

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Terri Asanovich, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Arts (MA) in Clinical Psychology from Immaculate Heart College.

Encino, CA
Specialties
Anxiety
Codependency
Depression
Mood Disorders
Self Esteem
Style
Directive
Warm
Collaborative

Perhaps the essence of your mental and emotional pain lies in your inability to love yourself. It's important to uncover all barriers that prevent you from achieving this. I value creating a safe space for improving self-worth and understanding what holds you back in life.

Available virtually and in person

A headshot image of Michael Southerland

Michael Southerland

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Southerland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) from California State University, Los Angeles.

Van Nuys, CA
Specialties
Anxiety
Codependency
Depression
LGBTQIA+
Substance Use
Style
Outcome-oriented
Approachable
Affirming

I focus primarily on relationships, be it individuals having difficulty with rough spots in life, couples, children, and families.

Available virtually and in person

A headshot image of Jasmine Leigh

Jasmine Leigh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jasmine Leigh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Masters of Arts (MA) Clinical Psychology from Pepperdine University.

California
Specialties
Anger Management
Anxiety
Autism or Asperger's Syndrome
Borderline Personality
Depression
Style
Responsive
Attuned
Collaborative

I am passionate about helping individuals navigate life’s challenges in a therapeutic, compassionate, and nonjudgmental environment. I believe therapy should feel like a safe space where you can openly explore your thoughts, emotions, relationships, and personal goals.

Available virtually

A headshot image of Daniel Marshall

Daniel Marshall

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniel Marshall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Simmons College.

California
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Candid
Collaborative

I'm a Licensed Clinical Social Worker dedicated to helping you navigate life's complexities. In my practice, I provide a dedicated, secure space where we unpack your challenges without judgment or rush. Together, we'll build the practical tools you need to reclaim your narrative and thrive on your own terms.

Available virtually

A headshot image of Suraya Keating

Suraya Keating

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Suraya Keating, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suraya has a Master's in Counseling (MC) in Expressive Arts Therapy from California Institute of Integral Studies and a Master of Arts (MA) in Developmental Psychology from University of North Carolina At Chapel Hill.

California
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Empowering

Feeling overwhelmed, disconnected, or stuck in old traumas or patterns that no longer serve you? You don’t have to carry it alone. I weave EMDR and Expressive Arts Therapy to gently process what’s stuck and uncover your inner resilience. Together, we’ll help you feel more rooted, whole, and aligned with your true self.

Available virtually

A headshot image of Maria Ramirez Garcia

Maria Ramirez Garcia

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Ramirez Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Mood Disorders
Style
Responsive
Warm
Empowering

I have seen firsthand how trauma, life stressors, and the environment can affect individuals and families—and how powerful it can be to receive the right support. I aim to create a warm, safe, and culturally responsive space where you feel heard, understood, and supported in your healing. You are not alone and I am here to support you.

Available virtually

A headshot image of Anupama Masih

Anupama Masih

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anupama Masih, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anupama has a Masters of Arts (MA) Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Domestic Violence
Parenting
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I have over 20 years of experience as a therapist and have worked with many different types of clients. I have a calming and gentle approach I like to make my clients feel comfortable right away. I also have experience with Christian faith-based therapy. My therapist attributes include being empowering, warm-hearted, and solution-oriented.

Available virtually

A headshot image of Fred Rodriguez

Fred Rodriguez

LCSW

Licensed Clinical Social Workers (LCSWs), like Fred Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fred has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Anger Management
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Do you feel overwhelmed, anxious, or down sometimes? Well, I'm here to help you navigate through any challenges that you may encounter throughout life. My job is to give you a safe space to vent, grow, and become resilient so you can be more confident, grounded, and empowered!

Available virtually

A headshot image of Aria Twilling

Aria Twilling

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aria Twilling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aria has a Master in Counseling (MC) Marriage and Family Therapy from University of San Francisco.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Stress
Style
Responsive
Approachable
Supportive

Whether navigating stress, life transitions, identity development, or social and emotional concerns, I hope to work in partnership with you to help build insight, confidence, and practical skills. I understand that each stage of life comes with unique challenges, and I strive to create a supportive, affirming space where you feel safe to grow.

Available virtually

A headshot image of Kendra Twenter

Kendra Twenter

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kendra Twenter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master in Counseling (MC) Marriage and Family Therapy from University of San Francisco.

California
Specialties
Anxiety
Gender Identity
LGBTQIA+
Racial Identity
Sex Therapy
Style
Insightful
Warm
Affirming

I am a clinician who understands systemic fatigue, oppression, and the need for liberation in therapy. I am a curious, reflective, and open clinician who provides space for you to be fully yourself while bringing in the situations YOU feel are relevant and need to be discussed.

Available virtually

A headshot image of Melissa Chairez

Melissa Chairez

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Chairez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Life Transitions
School Issues
Self Esteem
Style
Insightful
Warm
Supportive

I’m a LCSW who provides a warm, supportive, and insight-oriented approach to therapy. I specialize in working with adolescents and young adults experiencing anxiety, stress, school-related challenges, self-esteem concerns, and life transitions. My goal is to help clients feel heard, build healthy coping skills, and grow in confidence.

Available virtually

A headshot image of Lucia Palacios Ponce

Lucia Palacios Ponce

LCSW

Licensed Clinical Social Workers (LCSWs), like Lucia Palacios Ponce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Social Work (MSW) in Child Welfare from California State University, Bakersfield.

California
Specialties
Adoption
Anxiety
Child Abuse or Neglect
Depression
Life Transitions
Style
Outcome-oriented
Spiritual
Supportive

There may be times when you wish you had someone who listens deeply and without judgment. Let me be that person for you. I use evidence-based and practical approaches to tailor to your unique life story. I am dedicated to helping you navigate life's challenges and get to the next chapter in your life by setting clear and achievable goals.

Available virtually

A headshot image of Denise Lanier

Denise Lanier

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Lanier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Empowering

Welcome, and thank you for taking this step — it takes courage, and I'm so glad you're here. I'm Denise Lanier, a therapist and the founder of A Sound Mind Inc., where I help individuals navigate the weight of anxiety and depression so they can reconnect with a sense of peace and purpose in their lives.

Available virtually

A headshot image of Estefania Acevedo

Estefania Acevedo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Estefania Acevedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estefania has a Master of Science in Psychology, Marriage and Family Therapy from California State University, Chico.

California
Specialties
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I'm so glad you're here! Choosing to prioritize your mental health is one of the most meaningful investments you can make for yourself. I bring a genuine, warm, and gentle presence to my work and prioritize providing a supportive space for clients to explore, heal, and reconnect with themselves.

Available virtually

A headshot image of Regina Guzman

Regina Guzman

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Regina Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Education (MED) from Azusa Pacific University.

California
Specialties
Anxiety
Depression
School Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I feel individuals struggling with anxiety, stress and emotional overwhelm feel more grounded, connected and understood so they can move beyond survival mode and feel more present in everyday life.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Katherine Dickerson

Katherine Dickerson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Dickerson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master's in Counseling (MC) in Educational Counseling from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Panic Attacks
Style
Responsive
Approachable
Supportive

Working in the mental health field for the past twenty years I have experience working with all ages of clients and experiences. My focus in working with you as my client will be to make long lasting changes in your personal, social, and emotional parts of your life. I am passionate about the work I do and really enjoy helping my clients.

Available virtually

A headshot image of Elisha Black

Elisha Black

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elisha Black, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisha has a Master of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Depression
Family Conflict
Peer Relationships
Self Esteem
Style
Insightful
Approachable
Empowering

Clients have expressed appreciation for my sincere, friendly demeanor, empathic validation of experiences and genuine interest and engagement during sessions.

Available virtually

A headshot image of Samantha Weiss

Samantha Weiss

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Weiss, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) in Advancing Health and Wellbeing across the Lifespan from University of California, Berkeley.

California
Specialties
Anxiety
Grief
Sleep or Insomnia
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I aim to support you in balancing your life, making decisions that prioritize your wellness, and with what matters to you most. Making the choice to commit to therapy can be anxiety provoking and scary. I welcome those curiosities and concerns into our work together in order to develop a foundation of trust, comfort and safety.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

LCSW

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Curious

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Carrie Christensen

Carrie Christensen

LCSW

Licensed Clinical Social Workers (LCSWs), like Carrie Christensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Codependency
Style
Insightful
Spiritual
Motivational

I offer compassionate, trauma-informed therapy for the parts of you carrying stress, self-doubt, grief, old wounds, or repeating cycles that no longer serve you. Together, we explore patterns with curiosity, not judgment, while building practical tools for healing, regulation, and deeper connection to yourself.

Available virtually

A headshot image of Jessica Parmar

Jessica Parmar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Parmar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master in Counseling (MC) Counseling Psychology from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Warm
Affirming

I provide individual therapy to adults and teens. Creating a space where you can be yourself- openly and without judgment- is important to me. Together, we will work toward meaningful change at your own pace.

Available virtually

A headshot image of Briana Henry

Briana Henry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Briana Henry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Science in Counseling Psychology from California Baptist College.

Hemet, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Approachable
Motivational

I’m a California-licensed therapist LMFT (#104847) with 20+ years of experience helping adolescents and adults navigate anxiety, depression, stress, life transitions, and relationship challenges. I provide compassionate, telehealth-based therapy in a warm, supportive, and judgment-free space.

Available virtually

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