Connect with EMDR therapy in Norwalk, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tana Szoyka

Tana Szoyka

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tana Szoyka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tana has a Master in Counseling (MC) from University of Redlands.

Redlands, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Supportive

I believe the true cornerstone of effective therapy is the value I place on the therapeutic relationship. It is this focus that fosters change and healing for those I have the privilege to support. I work with indigenous communities and people of color.

Available virtually

A headshot image of Rachel Stanford-Maffey

Rachel Stanford-Maffey

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel Stanford-Maffey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Counseling (MC) from California State University, Fullerton.

California
Specialties
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

You may be feeling emotionally drained or burdened by experiences that have become difficult to carry on your own. I help adults navigate life's challenges by exploring what's been weighing on them and what they hope will be different. Together, we work toward greater self-awareness, emotional well-being, and meaningful change.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Charles Zamora

Charles Zamora

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Charles Zamora, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from California State University, Long Beach.

Pomona, CA
Specialties
Anxiety
Racial Identity
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a Licensed Clinical Social Worker (LCSW) trained in EMDR through the EMDR Institute and in CBT through the Beck Institute.

Available virtually

A headshot image of Mary Fornes

Mary Fornes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Fornes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Personality Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Curious

I’m a licensed therapist who helps clients untangle overwhelm, heal old wounds, and reconnect with their sense of strength and clarity. My practice offers a calm, grounded space where you can move at your own pace and feel supported as you create meaningful change.

Available virtually

A headshot image of Adrian Tafoya

Adrian Tafoya

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Adrian Tafoya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I work with individuals seeking to improve their mental and emotional well-being by combining proven therapeutic approaches with a compassionate, collaborative style. My practice is centered on helping you feel supported, gain practical tools, and move toward a healthier, more balanced life.

Available virtually

A headshot image of Brent Veney

Brent Veney

LCSW

Licensed Clinical Social Workers (LCSWs), like Brent Veney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brent has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
ADHD
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Warm
Curious

I believe lasting change happens when we care for the whole person, not just the symptoms. Together, we'll work to better understand your challenges, build on your strengths, and create meaningful changes that support a more balanced and fulfilling life.

Available virtually

A headshot image of Victoria Gamboa Mejia

Victoria Gamboa Mejia

LCSW

Licensed Clinical Social Workers (LCSWs), like Victoria Gamboa Mejia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) in Child and Family Wellbeing from California State University, Long Beach.

California
Specialties
ADHD
Anxiety
Coping Skills
Style
Responsive
Approachable
Affirming

I support adults who are navigating anxiety, ADHD, and the challenges of living and loving in ways that don’t always fit the mold, or healing from systems that never quite made room for them. If you’ve been told you're “too much” or “not enough,” if your mind moves fast but you often

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri - Columbia.

California
Specialties
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Diana Chavez

Diana Chavez

LCSW

Licensed Clinical Social Workers (LCSWs), like Diana Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) in Community Mental Health from California State University, Dominguez Hills.

California
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Gentle
Curious

I’m a bilingual Licensed Clinical Social Worker, I support individuals navigating trauma, life transitions, anxiety, depression, PTSD, grief, and chronic illness. I have experience working with intergenerational trauma, as well as individuals facing cancer diagnosis and survivorship. I deeply respect the courage it takes to seek support.

Available virtually

A headshot image of Elyssa Melmet

Elyssa Melmet

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elyssa Melmet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elyssa has a Masters of Arts (MA) Marriage and Family Therapy from Chapman University.

California
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Collaborative

I am an LMFT with seven years of experience supporting adults through a range of mental health and life challenges. My approach is warm, collaborative, and focused on helping clients build coping skills, strengthen relationships, and create meaningful, lasting change so they can feel more confident, balanced, and connected in their lives.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Brenda De Monge

Brenda De Monge

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brenda De Monge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Mood Disorders
Sexual Abuse
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Feeling overwhelmed, anxious, or sad? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. We will work together so you can learn skills to feel more grounded, confident, and connected to yourself.

Available virtually

A headshot image of Alida Zappone

Alida Zappone

LCSW

Licensed Clinical Social Workers (LCSWs), like Alida Zappone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alida has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
ADHD
Anxiety
Coping Skills
Depression
Self Esteem
Style
Responsive
Warm
Supportive

Healing is more than managing symptoms, it’s about creating the life and relationships you truly want. I help clients break through emotional barriers and behavioral patterns, heal from past wounds, and build lasting confidence, resilience, and connection so they can move beyond survival mode, achieve their goals and dreams, and truly thrive.

Available virtually

A headshot image of Matthew Givrad

Matthew Givrad

Recognized for high quality patient care

LCP
5+ years

Licensed Clinical Psychologists (LCPs), like Matthew Givrad, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University, School of Behavioral Sciences and a Doctor of Philosophy (PHD) in Education from University of Southern California.

Glendale, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a psychotherapist who provides effective psychoeducation and therapy. My sessions include educating you about distressing situations to promote awareness and empower you to self-regulate and self-heal. My style is collaborative. The more I know about you, the better I can work with you to jointly develop a plan for your therapy.

Dr. Givrad always tackles my problems and tries to help in the most appropriate manner. He is very professional and patient.

Available virtually

A headshot image of Jennie Lopez

Jennie Lopez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennie Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennie has a Masters of Arts (MA) from Alliant International University.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Mood Disorders
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Curious

Are you feeling trapped with wounds from the past or are you struggling with your relationships? I help clients work through trauma, attachment styles, and relationship issues with safety, understanding, and motivation to change what isn't working for you.

Available virtually

A headshot image of Joanna Baez

Joanna Baez

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Joanna Baez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanna has a Master of Science (MS) Marriage and Family Therapy from University of Phoenix.

Lake Elsinore, CA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I help clients work through a wide range of concerns including anxiety, depression, anger issues, substance abuse and addiction, relationship issues, parenting problems, and domestic violence.

Available virtually

A headshot image of Matthew Brown

Matthew Brown

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Vista, CA
Specialties
Addiction
Anxiety
Depression
Grief
Sexual Addiction
Style
Directive
Candid
Motivational

I'm a compassionate therapist committed to helping you achieve personal growth and emotional well-being. I create a safe, non-judgmental space where you can explore feelings, work through challenges, and develop the tools you need to succeed. My foundation is built on trust, experience, and empathy.

Available virtually

A headshot image of Timothy Dreby

Timothy Dreby

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Timothy Dreby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Masters of Education (MED) in Counseling Psychology from Temple University.

California
Specialties
Autism or Asperger's Syndrome
Psychosis
Schizophrenia
Thought Disorders
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Thank you for stopping by my profile. I help people navigate serious mental health challenges and systems. I work with depression, anxiety, trauma, dissociation, psychosis or hearing voices. I am accustomed to working across cultural divides. I ask you to read further to see if we might be a good fit.

Available virtually

A headshot image of Araceli Ochoa

Araceli Ochoa

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Araceli Ochoa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araceli has a Master of Social Work (MSW) in Children and Family, Mental Health from University of Southern California.

California
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with older adolescents and young adults who struggle with anxiety, depression, trauma, stress, and relationship issues with loved ones. I'm bilingual in Spanish and provide services in both languages. My approach is direct and straightforward, which clients find helpful.

Available virtually

A headshot image of Alejandra VENTO OCHOA

Alejandra VENTO OCHOA

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alejandra VENTO OCHOA, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master in Counseling (MC) Clinical Mental Health Counseling from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I'm a Licensed Professional Clinical Counselor (LPCC). I believe healing happens when people feel safe, understood, and supported. I work with adults navigating anxiety, depression, trauma, stress, and relationship challenges, providing a warm, nonjudgmental space to help you heal, grow, and move forward.

Available virtually

A headshot image of Marianna Garcia

Marianna Garcia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianna Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master's in Counseling (MC) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Feeling stuck and overwhelmed? I work alongside children, adolescent, teen, and adult individuals experiencing anxiety, depression, trauma, parent-child conflicts, and relationship challenges. My goal is to help you alleviate emotional distress, strengthen relationships, and develop healthy coping strategies to navigate daily life.

Available virtually

A headshot image of Delsa Wilson

Delsa Wilson

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Delsa Wilson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delsa has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

Rancho Cucamonga, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals, couples, and families navigating daily stress and anxiety. I specialize in helping clients understand how past trauma impacts present-day functioning and use evidence-based approaches to support healing and growth.

Available virtually

A headshot image of Paula Parra

Paula Parra

LCSW

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

A headshot image of Lourdes Soliven

Lourdes Soliven

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lourdes Soliven, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lourdes has a Master of Arts (MA) from Hope International University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I am a bilingual (English-Tagalog) Licensed Marriage and Family Therapist passionate about helping individuals, couples, and families navigate life's challenges with greater clarity, healing, and resilience. I specialize in trauma, anxiety, depression, relationship concerns, and life.

Available virtually

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