Connect with Therapists who accept CareFirst in Oakland, CA

Book a session as soon as April 25

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst
A headshot image of Lovinda Dabo

Lovinda Dabo

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lovinda Dabo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovinda has a Masters of Arts (MA) in Counseling Psychology from Wright Institute.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

As a Licensed Marriage & Family Therapist, I specialize in helping clients understand attachment patterns, improve communication, strengthen boundaries, and build emotional resilience. My work is both insight-driven and action-oriented. We don’t just talk about what happened, we work on what changes next.

Available virtually

A headshot image of Pinkal Shah

Pinkal Shah

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Pinkal Shah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pinkal has a Master of Science (MS) in Counseling Psychology from California State University, Bakersfield.

Valencia, CA
Specialties
ADHD
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I provide a safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress and behavioral issues. I strive to help clients move beyond the points that prevent them from living fulfilling lives.

Available virtually

A headshot image of Jonathan Frankel

Jonathan Frankel

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Jonathan Frankel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Social Work (MSW) from University of Connecticut.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Attuned
Curious

I work with individuals and couples dealing with anxiety, stress, and depression. I use a solution-focused approach that uses targeted identification of needs along with homework between sessions.

Available virtually

A headshot image of Jeffrey Robertson

Jeffrey Robertson

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeffrey Robertson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Science Psychology (MSPSY) in Child Studies Specialization from Antioch University.

Winnetka, CA
Specialties
ADHD
Anxiety
Bipolar Disorder
Coping Skills
LGBTQIA+
Style
Insightful
Gentle
Curious

I want you to feel empowered to lead the direction of each session. My special areas of focus include depression, anxiety, mood disorders, trauma, relationship issues, autism, health, and body/mind connections.

Available virtually

A headshot image of Ruth Villasenor

Ruth Villasenor

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Ruth Villasenor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Masters of Social Work from California State Sacramento.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Attuned
Affirming

I use Cognitive-Based Therapy and believe in a collaborative approach to identifying goals and a treatment plan.

Available virtually

A headshot image of Taneesha Chambers

Taneesha Chambers

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Taneesha Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taneesha has a Master's in Counseling (MC) in MFT/PCC from National University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Warm
Curious

I am passionate about assisting people on their journey toward healing and growth in the face of challenges they may be currently experiencing and past traumas that may be causing distress.

She’s kind and gives multiple resources to help with anxiety. She’s also very easy to talk to.

Available virtually

A headshot image of Megan Fondren

Megan Fondren

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Megan Fondren, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oceanside, CA
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Mood Disorders
Style
Responsive
Gentle
Curious

I work from a client-centered, strength-based, solution-focused, and present-minded approach. We work on the things that will increase your satisfaction with life and how you interact with others around you.

Available virtually

A headshot image of Tien Gerrodette

Tien Gerrodette

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Tien Gerrodette, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tien has a Master of Science Psychology (MSPSY) in Art Therapy and Marriage & Family Therapy from Notre Dame De Namur University.

Redwood City, CA
Specialties
Addiction
Alcohol Use
Depression
Substance Use
Style
Outcome-oriented
Warm
Collaborative

My goal is to create a safe and supportive environment where we can explore your thoughts and feelings together. I'm here to help you navigate challenges and work towards your personal and relational goals.

Available virtually

A headshot image of Otishia Hill

Otishia Hill

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Otishia Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Otishia has a Master of Social Work in Social Work/ Behavioral Health and from California State University, Fresno.

Sacramento, CA
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Women's Issues
Style
Responsive
Attuned
Collaborative

I am a strength-based, client-centered mental health professional. I bring a wealth of knowledge and compassion to support you on your journey, working with individuals, couples, and families.

I have already recommended her to other potential clients. She is exceptional, very respectful, and aware of cultural differences and expectations. She has an open view of diversity and a practical approach to addressing adversity issues.

Available virtually

A headshot image of Cherrise Elijah

Cherrise Elijah

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cherrise Elijah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherrise has a Master of Social Work (MSW) Mental Health from California State University, Dominguez Hills.

Hawthorne, CA
Specialties
Anxiety
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I believe mental health goes beyond managing symptoms—it's about fostering well-being, inner peace, and resilience. I use a holistic approach that integrates mind, body, and spirit, offering personalized care that respects your unique experiences, culture, and values.

Available virtually

A headshot image of Susannah Reynolds

Susannah Reynolds

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Susannah Reynolds, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susannah has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Stevenson Ranch, CA
Specialties
Anxiety
Stress
Style
Outcome-oriented
Approachable
Collaborative

I work with adults in a non-judgmental environment where you can feel safe exploring what brings you to therapy and what you hope to achieve.

Available virtually

A headshot image of Debra Williams

Debra Williams

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Debra Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Redlands, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Approachable
Collaborative

I have dedicated my career to supporting adults and couples as they enhance their emotional well-being and relationships. My work is grounded in the philosophy of strengthening the mind, body, and spirit.

Available virtually

A headshot image of Darryl Gilmer

Darryl Gilmer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Darryl Gilmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darryl has a Master of Science Psychology (MSPSY) from Chapman University.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I work with couples and individuals navigating relationship challenges, depression, anxiety, and trauma. My approach is warm and relational, emphasizing the healing power of connection both within your relationships and between us in therapy.

Available virtually

A headshot image of Benzion Perez

Benzion Perez

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Benzion Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benzion has a Master of Science (MS) in Marital and Family Therapy from Fuller Theological Seminary.

Pomona, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Style
Exploratory
Candid
Collaborative

I want to work with people who are willing to try something new, to try something different, to take risks, to be vulnerable, to explore, and to discover. I want to extend myself to those finding themselves ready to push through conflicts by collaborating with me on the process of being honest and comfortable in our skin.

Available virtually

A headshot image of Robin Schwarm

Robin Schwarm

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Robin Schwarm, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Masters of Arts (MA) from California School of Professional Psychology.

San Pedro, CA
Specialties
Anxiety
Family Conflict
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

I am a Licensed Marriage and Family Therapist specializing in solution-focused and cognitive behavioral therapy. With a strengths-based approach, I empower clients to identify solutions and build practical skills for overcoming challenges. Dedicated to fostering change, I help families and individuals develop resilience and improve communication.

Available virtually

A headshot image of Manuel Ortiz

Manuel Ortiz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Manuel Ortiz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuel has a Master of Social Work with Emphasis on Mental Health from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

As a bilingual (English/Spanish) Clinical Social Worker, I work with adults experiencing anxiety, depression, stress, and life transitions. My approach combines Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help clients build on their existing strengths, make progress, and feel more balanced and confident.

Available virtually

A headshot image of Karen Diaz

Karen Diaz

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Diaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from University of Southern California.

Corona, CA
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Curious

I'm a Licensed Clinical Social Worker, and I work with adults experiencing life transitions, anxiety, depression, and trauma-related symptoms. I aim to create a supportive, culturally sensitive space to help individuals grow through life’s challenges. While I don't offer sessions in Spanish, we can absolutely blend languages when it feels natural.

Available virtually

A headshot image of Maria Lara

Maria Lara

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Lara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master in Clinical Psychology from Antioch University, Santa Barbara CA.

Fillmore, CA
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I'm Lupe Lara, and I help clients and families navigate anxiety, conflict resolution, depression, and trauma. My goal is to create a space where you feel heard and supported as we work through what brings you to therapy.

Available virtually

A headshot image of Patrick Wintheiser

Patrick Wintheiser

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Patrick Wintheiser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Self Esteem
Substance Use
Style
Exploratory
Attuned
Curious

I specialize in helping young adults who need support with depression, substance use, and anxiety. I strive to be an attuned, collaborative, and candid provider in all of my therapeutic relationships.

Available virtually

A headshot image of Ian Mason

Ian Mason

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Ian Mason, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ian has a Master's in Counseling (MC) in Counseling Psychology from Dominican College of San Rafael.

San Rafael, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Attuned
Collaborative

I work with teens, adults, and couples specializing in anxiety, depression, and ADHD. I utilize cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help my clients achieve their goals and start feeling better.

Available virtually

A headshot image of Heidi Favia

Heidi Favia

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Heidi Favia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Masters of Arts (MA) in Clinical Psychology from Chicago School of Professional Psychology.

California
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Supportive

I create a compassionate, empathetic, non-judgmental environment for clients. My calm and warm demeanor allows me to build trusting, open, and honest relationships where you feel safe to explore your experiences and work toward meaningful change.

Heidi is professional, skilled, and she knows how to drive my session with her well based on what I need during each session.

Available virtually

A headshot image of Munira Montez

Munira Montez

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Munira Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Munira has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Directive
Warm
Supportive

We all have challenges from time to time, and we all need support to get through these hard times. It is the processing through, the building of coping skills, and the understanding of self/situation that helps us respond to hardships in life. I am big on Self-Awareness, awareness leads to understanding, and understanding leads to our recovery.

Available virtually

A headshot image of Elena Alvarez

Elena Alvarez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Elena Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master's in Counseling (MC) from Loyola Marymount University.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Supportive

I have been in the field for 9+ years, supporting clients through various difficulties and challenges. Throughout these years, I have learned that the best approach is collaborative, with the client as the main focus. I am here to provide a supportive and safe space where you can be yourself and achieve your goals.

Available virtually

A headshot image of Julianne Legon

Julianne Legon

Patients consistently give high satisfaction ratings

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Julianne Legon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Master of Science in Social Work (MSSW) from Columbia University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Exploratory
Candid
Curious

I understand how lonely and isolating living with anxiety and depression can feel. I've also come to understand that even when it feels like the darkness is here to stay, there is a path forward to feeling hopeful and finding meaning again. Everyone has the capacity for change, and I believe the same is true for you.

She is consistently kind, supportive, and flexible. She has greatly improved my mental outlook since the pandemic and beyond. She offers excellent resources to continue learning beyond weekly sessions.

Available virtually

A headshot image of Danny McCroskey

Danny McCroskey

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Danny McCroskey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danny has a Master in Counseling (MC) from University of Phoenix.

Beaumont, CA
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Style
Practical
Warm
Collaborative

I use an evidence-based intervention that I find best suited for the individual. I provide services to children, teens, adults, and couples. I also have experience in treating LGBTQ+ clients and their families.

Available virtually

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