Connect with Anxiety therapists in Pacific Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Anxiety therapists
A headshot image of Sara Espinosa, PsyD

Sara Espinosa, PsyD

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Espinosa, PsyD, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant.

Long Beach, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Insightful
Gentle
Collaborative

I focus on interpersonal relational work with children, families, and parents. My approach helps you understand how relationships shape who you are and how you connect with others.

Available virtually

A headshot image of Merilyn Rosado

Merilyn Rosado

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Merilyn Rosado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merilyn has a Master of Public Health (MPH) from Azusa Pacific University and a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

I've helped kids, teens, and adults with grief, PTSD, anxiety, and trauma.

Available virtually

A headshot image of Matthew Dryer

Matthew Dryer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Dryer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Relationship Issues
Style
Practical
Approachable
Empowering

Welcome, whether you are continuing your therapeutic journey or taking your first step. I am here to aid your progress. I am not a guide, but a fellow traveler with strong natural empathy and training to help you maintain focus on your concerns and goals. Therapy is a collaborative effort, and I look forward to working with you!

Available virtually

A headshot image of Charleen M. Casey

Charleen M. Casey

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Charleen M. Casey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charleen M. has a Masters of Arts (MA) psychology from New College of California.

San Francisco, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Gentle
Collaborative

I support adults and parents using a variety of modalities beyond talk therapy. We'll find methods that are effective and gentle for you. Clients often explore expressive arts, meditation, grounding, spirituality, writing, journaling, and photo therapy. I help you discover ways of expression that resonate with your unique healing journey.

Available virtually

A headshot image of Aasish Nepal

Aasish Nepal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Aasish Nepal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aasish has a Master of Social Work (MSW) from Boise State University.

California
Style
Exploratory
Approachable
Collaborative

I am an LCSW, a veteran with the U.S. Navy and has a decade of experience working with Veterans, a first-generation immigrant with deep cross-cultural knowledge and experience. My goal is to assist you in overcoming the obstacles that you are facing in life. Academic, professional, life transitions, and relationships, we will address them together

Available virtually

A headshot image of Tung Tran

Tung Tran

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tung Tran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tung has a Master of Arts in Counseling Psychology from Argosy University.

Fremont, CA
Specialties
Anxiety
Depression
Divorce
Peer Relationships
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist specializing in trauma-informed care, crisis intervention, and supporting children and families in high-stress situations. I help clients stabilize, gain clarity, and build practical tools for resilience. My approach is grounded, culturally responsive, and focused on meaningful, real-world change.

Available virtually

A headshot image of Hanna Hanson

Hanna Hanson

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Hanna Hanson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hanna has a Master of Science (MS) in Counseling from California State University, Fullerton.

Oceanside, CA
Specialties
Anxiety
Addiction
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am a Licensed Marriage and Family Therapist with training in systems theory using a holistic approach. I work collaboratively with clients, utilizing an integrative approach to empower them to explore their lives more deeply. I believe the client-therapist relationship is invaluable in creating a safe environment to foster growth and healing.

Available virtually

A headshot image of Ruth Olson

Ruth Olson

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruth Olson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Attuned
Motivational

I specialize in trauma, PTSD, anxiety, and depression.

Available virtually

A headshot image of Yoon Hee Thomas

Yoon Hee Thomas

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Yoon Hee Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoon Hee has a Master of Social Work (MSW) Clinical from University of York.

California
Specialties
Anxiety
ADHD
Depression
Grief
Life Transitions
Style
Exploratory
Candid
Motivational

Welcome / 환영합니다. If you're reading this, you're already being brave. I know that for many of us, seeking therapy means going against everything we were taught—about keeping family matters private, about being strong, about not burdening others. I see that courage, and I'm here to honor it.

Available virtually

A headshot image of Lamar Whaley

Lamar Whaley

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Lamar Whaley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lamar has a Master of Arts (MA) in Marriage & Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
School Issues
Spirituality
Style
Exploratory
Spiritual
Curious

I specialize in working with clients who struggle with depression and anxiety.

Available virtually

A headshot image of Farah Pezeshki

Farah Pezeshki

LCP
29+ years

Licensed Clinical Psychologists (LCPs), like Farah Pezeshki, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farah has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology.

Los Angeles, CA
Specialties
Anxiety
Aging
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I help young adults and older adults manage anxiety, depression, trauma, and grief through a person-centered approach.

Available virtually

A headshot image of Lindsey Jaffe

Lindsey Jaffe

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lindsey Jaffe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Substance Use
Style
Exploratory
Approachable
Curious

I support individuals facing depression, anxiety, grief and loss, caregiver stress, and major life transitions.

Available virtually

A headshot image of Rafael Monroy Jr

Rafael Monroy Jr

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rafael Monroy Jr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can be difficult. It can cause hurt, pain, frustration, and even pull you away from loved ones or from activities you once enjoyed. These feelings don't need to last forever. You do have options and opportunities to act and regain control of your life. There can be a better tomorrow where you are in control and living the life that you want.

Available virtually

A headshot image of Elnaz Mayeh

Elnaz Mayeh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elnaz Mayeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elnaz has a Doctor of Philosophy in Clinical Sexology from International Institute of Clinical Sexology and a Master of Arts in Clinical Psychology w/ emphasis in marriage and family therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Peer Relationships
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Motivational

Are you feeling stuck? You’re not alone—and you don’t have to figure it out on your own. I help clients gain clarity, overcome challenges, and move forward with confidence. My approach is practical, personalized, and focused on real results, so you can take clear, meaningful steps toward your goals.

Available virtually

A headshot image of Nitya Rajpal

Nitya Rajpal

LCSW

Licensed Clinical Social Workers (LCSWs), like Nitya Rajpal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nitya has a Master of Social Work (MSW) from Columbia University.

California
Specialties
Anxiety
Addiction
Depression
Parenting
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I’m an LCSW. I support adults navigating a wide range of health and mental health concerns, drawing on my clinical training from Columbia University. I collaborate closely with clients to build on their strengths and create a culturally inclusive path toward healing and growth.

Available virtually

A headshot image of Elizabeth Saito

Elizabeth Saito

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Saito, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) Marriage and Family Therapy, Art Therapy from Loyola Marymount University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Taylor Haynes

Taylor Haynes

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Taylor Haynes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master of Science (MS) Marriage and Family Therapy from University of Arizona Global.

California
Specialties
Anxiety
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Marriage & Family Therapist and a Certified Addiction Specialist. Throughout my life, my passion has always centered around helping people change and transform their lives. I spent the last 20 years treating clients with addictive disorders and their families in a variety of different treatment settings.

Available virtually

A headshot image of Benigna Hernandez

Benigna Hernandez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Benigna Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benigna has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide an empathetic, compassionate, safe space where we work collaboratively to identify, explore, and process your struggles and challenges. My goal is to help you increase self-awareness and implement safe solutions and coping skills.

Available virtually

A headshot image of Melissa Hamilton

Melissa Hamilton

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Los Angeles.

Eastvale, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My expertise is working with children, current and former foster youth, adolescents, and families to help manage anxiety, depression, trauma symptoms, and increase healthy family functioning.

Available virtually

A headshot image of Sessie Prasad

Sessie Prasad

LCSW

Licensed Clinical Social Workers (LCSWs), like Sessie Prasad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sessie has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with adults focusing on stress, anxiety, and depression.

Available virtually

A headshot image of Tracie Handley

Tracie Handley

LCSW

Licensed Clinical Social Workers (LCSWs), like Tracie Handley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I support men who’ve built their lives on strength, performance, and self‑reliance but are now navigating identity shifts, pressure, or limits that effort alone can’t resolve. My work is grounded, discreet, and focused on helping you reconnect with a steadier sense of self.

Available virtually

A headshot image of Karina Cooper

Karina Cooper

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Karina Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix San Diego.

La Mesa, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Insightful
Approachable
Collaborative

I utilize different therapeutic approaches to suit the needs of my clients, creating a personalized experience that honors where you are and what you need.

Available virtually

A headshot image of Karla Sandin

Karla Sandin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karla Sandin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master in Counseling (MC) from University of Phoenix-California Campus.

California
Specialties
Anxiety
Depression
Eating Disorders
Grief
Relationship Issues
Spirituality
Style
Responsive
Approachable
Motivational

I appreciate your courage for taking the first steps to change. I am here to help you navigate daily stressors, depression, and life transitions, through motivation and encouragement. My goal is to create a safe supportive environment that will allow you to express yourself freely and move towards personal growth.

Available virtually

A headshot image of Esther Torres

Esther Torres

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Anxiety
Addiction
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

A headshot image of Cheryll Gilbert

Cheryll Gilbert

Patients consistently give high satisfaction ratings

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Cheryll Gilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryll has a Master of Social Work (MSW) from University of Southern California.

Winchester, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

I specialize in a holistic and integrative approach. I am passionate about supporting you to reach your goals through a collaborative process of exploring the struggles you are facing and finding solutions to achieve a happier and healthier you.

Available virtually