Connect with EMDR therapy in Palos Verdes Estates, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sheila Gilbert

Sheila Gilbert

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheila Gilbert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

Redondo Beach, CA
Specialties
Infertility
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Empowering

Life transitions can feel heavy, especially when you are carrying uncertainty and the pressure to hold everything together. I support clients navigating perinatal adjustment, infertility, early parenting, identity shifts, and relationship challenges. My goal is to help you feel less alone, more supported, and more connected to what matters most.

Available virtually and in person

A headshot image of Heidi De Leon

Heidi De Leon

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Heidi De Leon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Social Work (MSW) from University of Southern California.

Signal Hill, CA
Specialties
Addiction
Alcohol Use
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Supportive

I'm an eclectic therapist who meets you where you're at in the therapy process. My main focus is helping you work through past trauma and supporting your healing journey.

Available virtually and in person

A headshot image of Viktoria Penchuk

Viktoria Penchuk

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Viktoria Penchuk, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viktoria has a Master of Science in Psychology, MFT from Phillips Graduate Institute and a Master of Education in Applied Psychology from Minsk Pedagogical University.

California
Specialties
Anxiety
Child Abuse or Neglect
Panic Attacks
Stress
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

If you are tired of organizing your life around fear, anxiety, or avoidance, let’s work towards regaining your confidence, freedom, and a sense of control. You deserve to fully participate in your life — not just get through it.

Available virtually

A headshot image of Michelle Hendrix

Michelle Hendrix

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Michelle Hendrix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) from University of the Cumberlands.

California
Specialties
Anxiety
Borderline Personality
Eating Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

I work collaboratively with clients to help them better understand themselves, heal from difficult experiences, and create more fulfilling lives. Along the way, I offer both support and thoughtful challenge to help clients move beyond patterns that may be keeping them stuck.

Available virtually

A headshot image of Tina Green

Tina Green

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tina Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns. I blend evidence‑based approaches with a warm, grounded presence so people can create boundaries, strengthen resilience, and feel more empowered in their daily lives.

Available virtually

A headshot image of Caitlin Martin

Caitlin Martin

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Addiction
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I use CBT, DBT, SFT, and EMDR to help you build insight, regulate emotions, and develop healthy coping skills for lasting change.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

Cerritos, CA
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Ronald Sumrall

Ronald Sumrall

LCSW

Licensed Clinical Social Workers (LCSWs), like Ronald Sumrall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I provide a compassionate, client-centered approach to therapy. I integrate to help individuals work through trauma, anxiety, depression, relationship challenges, and life transitions. My goal is to create a supportive, nonjudgmental space where you can gain insight, build resilience, and make meaningful, lasting changes.

Available virtually

A headshot image of Jaime Morse

Jaime Morse

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaime Morse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from New York University and a Masters of Arts (MA) in Psychology from The New School.

California
Specialties
Borderline Personality
Depression
Life Transitions
Self-Harming
Suicidal Ideation
Style
Exploratory
Approachable
Affirming

I am a California-based psychotherapist who works with adults seeking to heal from trauma, attachment wounds, and relationship challenges. I believe that therapy is most effective when it provides a safe, collaborative space to understand how past experiences continue to shape present patterns—and how those patterns can change.

Available virtually

A headshot image of Mallory Thysell

Mallory Thysell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mallory Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

California
Specialties
Addiction
Grief
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I am an animal lover & I am trauma specialist. Many of my clients find their way to me after trying traditional methods that didn’t quite address the deeper layers of what they’re carrying.

Available virtually

A headshot image of Sarina Sandoval

Sarina Sandoval

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarina Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarina has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Grief
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Whether you're navigating pregnancy, postpartum, or a NICU journey, you deserve a space where you feel supported and understood. As an LCSW with a certification in perinatal mental health (PMH-C), I strive to create a space where you feel heard and empowered as we work toward your goals together.

Available virtually

A headshot image of Rebecca Perez

Rebecca Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) in Marriage and Family Therapy from Argosy University-San Francisco Bay Area.

California
Specialties
Anxiety
Cultural Stress
Depression
Domestic Violence
First Responders
Style
Directive
Approachable
Collaborative

I am a master's level clinician with a strong background in working with individuals with experiencing crisis and trauma. My clinical experience includes supporting clients through acute stress, life transitions, and complex challenges.

Available virtually

A headshot image of Diana Methfessel

Diana Methfessel

Recognized for high quality patient care

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Methfessel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts (MA) in Clinical Psychology from JOHN F KENNEDY University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

I work with individuals, adolescents, and couples facing anxiety, stress, depression, and life-stage transitions. I find Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Therapy beneficial. For trauma-based concerns, I use Cognitive Processing Therapy, The Flash Technique, and psychodynamic methods.

Available virtually

A headshot image of Chiwoo Choi

Chiwoo Choi

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chiwoo Choi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chiwoo has a Masters of Arts (MA) in Counseling from Midwestern Baptist Theological Seminary.

California
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

I specialize in helping individuals who struggle with setting boundaries, expressing their thoughts and feelings, and find themselves caught in cycles of people-pleasing and overthinking. I understand the challenges you face and am here to provide support and guidance on your journey to healthier relationships and a more empowered self.

Available virtually

A headshot image of Annika Woodson

Annika Woodson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Annika Woodson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annika has a Master of Science (MS) in Child Development from San Diego State University.

California
Specialties
Alcohol Use
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I believe that mental health care should be accessible to everyone and work to make therapy feel comfortable and approachable. I have been a therapist for 4 years and have worked with a wide variety of people in that timespan. My goal is to make people feel seen and understood while helping them reach their goals and improve their mental health.

Available virtually

A headshot image of Cindy Contreras

Cindy Contreras

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cindy Contreras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Clinical Health Services from Azusa Pacific University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

A disconnection from the self can leave you feeling empty, angry, sad, or confused. You might feel unsure of what to do or how to begin feeling like yourself again. No matter what you are going through, therapy can be a safe place to feel understood and begin reconnecting with yourself in a more honest, compassionate way.

Available virtually

A headshot image of Cecilia Kim

Cecilia Kim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cecilia Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Jose, CA
Specialties
Anxiety
Family Conflict
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Insightful
Attuned
Curious

I'm a Korean American Licensed Marriage and Family Therapist and founder of Honest Ground Therapy. I help adult women navigate trauma, anxiety, depression and life transitions through compassionate, culturally responsive care. Together, we'll create a space where you feel deeply seen, understood and supported.

Available virtually

A headshot image of Angelique Gray

Angelique Gray

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelique Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelique has a Master of Social Work (MSW) from California State University, Chico.

Redding, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome, I'm glad you are here seeking support. Therapy can feel overwhelming or awkward, but I am here to navigate you through the process as your ally. I look forward to collaborating with you to map out your unique mental health journey, tailoring our sessions to your specific needs and goals.

Available virtually

A headshot image of Stephanie Donabedian

Stephanie Donabedian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Donabedian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) in Counseling from California State University, Fresno.

Visalia, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe therapy should be a place where you feel safe, heard, and supported. I help adults navigate trauma, anxiety, depression, and life transitions using evidence-based approaches tailored to your unique experiences and goals so you can move toward lasting healing and growth.

Available virtually

A headshot image of Ronald Uggla

Ronald Uggla

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ronald Uggla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master of Science (MS) in Marriage and Family Therapy from California State University, Fresno.

Shingle Springs, CA
Specialties
Anxiety
Coping Skills
Panic Attacks
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am an experienced therapist focusing on meeting clients where they are to make the therapy experience both personal and effective. I help adults find their way back to self-confidence, energy, and the motivation to get back to life.

Available virtually

A headshot image of Jake Glassman

Jake Glassman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jake Glassman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jake has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Coping Skills
Grief
Men's Issues
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I specialize in helping men work through the weight of trauma, stress, and life’s hardest moments. My goal is to help you break free from that cycle, feel more grounded, and start building the life you actually want.

Available virtually

A headshot image of Samantha Brown

Samantha Brown

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Samantha Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Doctor of Philosophy (PHD) in Counseling Psychology from National University, a Master of Arts (MA) in Clinical Mental Health Counseling from South University and a Master of Science Psychology (MSPSY) Psychology: Behavior Analysis from Capella University.

California
Specialties
First Responders
Sexual Abuse
Stress
Suicidal Ideation
Trauma and PTSD
Style
Practical
Candid
Motivational

Although versed in mood and personality disorders, and basic daily stressors, I specialize in adults with trauma, veterans and active duty military. I do not believe therapy is a lifelong thing, so I am very result driven.

Available virtually

A headshot image of Jennie Lopez

Jennie Lopez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennie Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennie has a Masters of Arts (MA) from Alliant International University.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Mood Disorders
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Curious

Are you feeling trapped with wounds from the past or are you struggling with your relationships? I help clients work through trauma, attachment styles, and relationship issues with safety, understanding, and motivation to change what isn't working for you.

Available virtually

A headshot image of Andrew Sutherland

Andrew Sutherland

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrew Sutherland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) in Marriage and Family Therapy from Touro University.

California
Specialties
Anxiety
First Responders
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness?

Available virtually

A headshot image of Mehri Aboutalebi

Mehri Aboutalebi

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mehri Aboutalebi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mehri has a Doctor of Philosophy (PHD) Clinical Psychology from The Chicago School of professional Psychology.

Encino, CA
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I specialize in helping individuals and couples navigate challenges such as anxiety, stress, trauma, and relationship issues. My work focuses on creating a safe space where you can explore your experiences and move toward healing and growth.

Available virtually

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