Connect with EMDR therapy in Pollock Pines, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Cassandra Carrillo

Cassandra Carrillo

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Cassandra Carrillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master of Social Work (MSW) from University of Southern California.

Pasadena, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I'm a bilingual Spanish-speaking therapist who takes time to understand all aspects of your life. I emphasize going at your pace and have tools to help you address the issues getting in the way of your daily life. We'll work collaboratively toward the changes you want to see.

Available virtually

A headshot image of Jenelle Okkerse

Jenelle Okkerse

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenelle Okkerse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Marysville, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide mental health services to help you navigate the challenges in your life. I understand how trauma can disrupt your ability to succeed and find satisfaction, and I'm here to support you through those difficulties.

She takes notes and actually refers back to them, which makes me feel she really listens to me.

Available virtually

A headshot image of Milagros Casas

Milagros Casas

LCSW

Licensed Clinical Social Workers (LCSWs), like Milagros Casas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milagros has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Insightful
Warm
Empowering

I look forward to helping you feel more connected to yourself and understand how situations can affect your daily routines and mood, and how you can take full control of your life again.

Available virtually

A headshot image of Teri Rubanowitz

Teri Rubanowitz

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Teri Rubanowitz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teri has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Porter Ranch, CA
Specialties
Anxiety
Depression
Family Conflict
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with individuals of all ages and couples, specializing in anxiety, stress, and depression. I help clients navigate transition periods and build skills to feel better about themselves and develop a more positive outlook on life.

She gives good advice. I feel calm and relax when we talk. She seems understanding.

Available virtually

A headshot image of Mary Fornes

Mary Fornes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Fornes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Personality Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Curious

I’m a licensed therapist who helps clients untangle overwhelm, heal old wounds, and reconnect with their sense of strength and clarity. My practice offers a calm, grounded space where you can move at your own pace and feel supported as you create meaningful change.

Available virtually

A headshot image of Madeline Trujillo

Madeline Trujillo

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Madeline Trujillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madeline has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

Irvine, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I specialize in working with individuals navigating trauma, anxiety, and life transitions, helping them break free from old patterns and build authentic lives. I also specialize in working with the Latinx population. Therapy is about understanding yourself deeply, rewriting limiting narratives, and creating meaningful change.

Available virtually

A headshot image of Sidney Cartwright

Sidney Cartwright

LCSW

Licensed Clinical Social Workers (LCSWs), like Sidney Cartwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

You are the expert of your own experience. As your therapist, I hope to learn about you and learn from you in our time together.

Available virtually

A headshot image of Dena Amiri

Dena Amiri

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Dena Amiri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dena has a Doctor of Philosophy (PHD) in Ecopsychology from Viridis Graduate Institute and a Master's in Counseling (MC) from Pacifica Graduate Institute.

Irvine, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I specialize in anxiety disorders, relational issues, and helping people move through symptoms that stem from childhood trauma. My work includes a holistic approach to treating every individual and couple in a way that promotes a fulfilling life, rather than solely treating symptoms.

Available virtually

A headshot image of Lauren Dean

Lauren Dean

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lauren Dean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

California
Specialties
Coping Skills
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m a compassionate mental health practitioner dedicated to supporting individuals navigating depression and emotional overwhelm. I provide a safe, nonjudgmental space where we work together to understand your experiences, build practical coping tools, and reconnect you with hope and purpose. You don’t have to go through this alone. I'm here.

Available virtually

A headshot image of Larisa Wade

Larisa Wade

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Larisa Wade, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larisa has a Master in Counseling (MC) Master's in Art Therapy and Counseling (MAATC) from The School of the Art Institute of Chicago.

California
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Whatever you're struggling with- whether it's difficult memories or emotions, numbness, stress, shame, or anxiety- I want you to know that you can get to the other side of it. I'm here to lend a listening ear and to guide you when the path is unclear.

Available virtually

A headshot image of Mike Valenzuela

Mike Valenzuela

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mike Valenzuela, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mike has a Master's in Counseling (MC) Marriage and Family Therapy from University of Phoenix.

Orange, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

My approach is eclectic and client-centered. I can help you gain a different perspective, process, and insight into past emotional experiences that may be affecting you today. I will take time to understand the issues that are holding you back.

Available virtually

A headshot image of Danielle Sagarminaga

Danielle Sagarminaga

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Danielle Sagarminaga, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science (MS) in Counseling, Marriage and Family Therapy from San Francisco State University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Affirming

Feeling stuck, overwhelmed by your thoughts, or disconnected from yourself? I work with adults who feel things deeply and want to better understand themselves, build self-trust, and navigate anxiety, self-esteem struggles, and life transitions. Together, we’ll create a compassionate space to explore what’s beneath the surface and create change.

Available virtually

A headshot image of Amy Huddle

Amy Huddle

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Huddle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from West Virginia University.

California
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Curious

I use cognitive behavioral therapy and am also trained in EMDR.

Available virtually

A headshot image of Laura Castro

Laura Castro

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Master of Science in Counseling, Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

My therapeutic philosophy is rooted in empathy, collaboration, and a strength-based approach. I view each client as a unique individual shaped by their relationships and life experiences. I am committed to helping you navigate challenges, build resilience, and cultivate meaningful connections.

Available virtually

A headshot image of Thomas White

Thomas White

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Thomas White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Anxiety
Codependency
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

Are you feeling stuck in your head? Overthinking, pushing through, pretending everything's fine? Or nervous about trying therapy? Many of my clients felt that way at the start. I help work through anxiety, trauma, and major life transitions using a direct, down-to-earth approach grounded in warmth and humor. I'd love to help you find healing!

Available virtually

A headshot image of Diana Barnes-Fox

Diana Barnes-Fox

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Diana Barnes-Fox, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts in Marriage and Family Therapy from Brandman University.

California
Specialties
Child Abuse or Neglect
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Have you been putting everyone else first while feeling overwhelmed, anxious, or depressed? Maybe you're navigating a major life change, feeling stuck in self-doubt, or exhausted from trying to meet impossible expectations. If so, you're in the right place. Therapy is a space where you don't have to have all the answers or hold everything together.

Available virtually

A headshot image of Jenessa Goodman

Jenessa Goodman

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenessa Goodman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenessa has a Masters of Arts (MA) Depth Psychology/Clinical Counseling from Pacifica Graduate Institute.

California
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Collaborative

Using an integrative style incorporating Depth Psychology, somatic therapy, and dreamwork, I support clients in uncovering the wounding and negative beliefs that are holding them back. Together, we will find grounded, creative ways to work through them. You'll gain practical tools to get through tough times and resources to cultivate good ones.

Available virtually

A headshot image of Talor Hawkins

Talor Hawkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Talor Hawkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talor has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Infertility
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Warm
Empowering

Have your hormones, emotions, or life changes been feeling overwhelming? You don’t have to face them alone. I help women navigate anxiety, trauma, fertility, pregnancy, postpartum, PCOS, PMDD, and reproductive mental health concerns so they can feel more connected to themselves, their bodies, and their lives.

Available virtually

A headshot image of Marcela Diaz-Smoire

Marcela Diaz-Smoire

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marcela Diaz-Smoire, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcela has a Master of Science (MS) from California State University, Northridge.

Burbank, CA
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I work with children, adolescents, and adults facing challenges such as depression, anxiety, trauma, and interpersonal relationship difficulties. My goal is to create a safe space where you can work through life's difficulties and build fulfilling relationships.

Available virtually

A headshot image of Samantha Grimes

Samantha Grimes

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Grimes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Tustin, CA
Specialties
Addiction
Anxiety
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I am also trained in EMDR and Brainspotting.

She’s incredible. So thoughtful and supportive. She always tells me things I didn’t know I needed to hear, and I always feel heard and understood. She’s the best.

Available virtually

A headshot image of Ariane Guirguis

Ariane Guirguis

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ariane Guirguis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariane has a Master of Arts (MA) in Clinical Psychology w/ Emphasis in Marriage and Family Therapy from Pepperdine University.

Irvine, CA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Insightful
Approachable
Motivational

I’m an LMFT working with individuals, couples, and families navigating a wide range of emotional and behavioral concerns. I create a calm, supportive space where you feel heard, respected, and never rushed. My approach is collaborative and grounded in genuine connection, helping you build clarity, resilience, and meaningful, lasting change.

Available virtually

A headshot image of Chonnie Thiessen

Chonnie Thiessen

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Chonnie Thiessen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chonnie has a Master of Arts (MA) in Psychology from Brandman University.

Palm Desert, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I am a therapist with a passion for helping others. I provide effective and compassionate therapy to individuals, couples, and families.

Available virtually

A headshot image of Gretchen Slover

Gretchen Slover

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Gretchen Slover, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gretchen has a Doctor of Psychology (PSYD) from Southern California Seminary and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

California
Specialties
Divorce
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I explain that therapy is like a buffet that I will set, and you can choose what you would like to try. I work alongside my clients to help them make the best decisions to move forward towards their goals. I have experience working with individuals, couples, and families to navigate relationships and reach goals.

Available virtually

A headshot image of Rebecca Prine

Rebecca Prine

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Prine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science in Social Work (MSSW) in Mental Health from California State University, Los Angeles.

Descanso, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I truly believe that all human beings have worth and value, although sometimes we may struggle to feel this. As a clinician, I will meet you exactly where you are without blame or judgment. I will listen to where you would like your life to be, and stay on the path with you as long as it takes to get you there.

Available virtually

A headshot image of Delimar Sanchez-Padilla

Delimar Sanchez-Padilla

LCP
10+ years

Licensed Clinical Psychologists (LCPs), like Delimar Sanchez-Padilla, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delimar has a Doctor of Philosophy (PHD) in Clinical Psychology from Carlos Albizu University.

Novato, CA
Specialties
Anxiety
Depression
Parenting
Stress
Style
Exploratory
Warm
Collaborative

I specialize in trauma, anxiety, depression, and parenting stress, using psychoeducation and different theoretical approaches, including Eye Movement Desensitization and Reprocessing Therapy (EMDR).

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.