Connect with Teen therapy in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Catherine Almanza

Catherine Almanza

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Catherine Almanza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master in Counseling (MC) from California Baptist College.

Oceanside, CA
Specialties
LGBTQIA+
Relationship Issues
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I support individuals navigating betrayal trauma, attachment wounds, grief, and relational pain. My work integrates EMDR, Internal Family Systems (IFS), somatic therapy, and eco-therapy to help clients explore patterns, reconnect with themselves, and build healthier relationships.

Available virtually and in person

A headshot image of Steve Lim

Steve Lim

LCSW

Licensed Clinical Social Workers (LCSWs), like Steve Lim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steve has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Vista, CA
Specialties
Anxiety
Codependency
Eating Disorders
Grief
Peer Relationships
Style
Insightful
Approachable
Curious

Therapy can be scary. You never know what you'll learn about yourself and your life. Congratulations on taking the big first step to becoming the best version of yourself. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually and in person

A headshot image of Lovinda Dabo

Lovinda Dabo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lovinda Dabo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovinda has a Masters of Arts (MA) in Counseling Psychology from Wright Institute.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

As a Licensed Marriage & Family Therapist, I specialize in helping clients understand attachment patterns, improve communication, strengthen boundaries, and build emotional resilience. My work is both insight-driven and action-oriented. We don’t just talk about what happened, we work on what changes next.

Available virtually

A headshot image of Alexsandra Flores

Alexsandra Flores

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexsandra Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexsandra has a Master of Science Psychology (MSPSY) from University of Massachusetts Global.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Curious

I am a Licensed Marriage and Family Therapist (LMFT) #153517 based in the Central Valley, California, specializing in client-centered therapy. My approach is grounded in meeting clients where they are and creating a safe and supportive space for exploration and growth.

Available virtually

A headshot image of Jessica Funk

Jessica Funk

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Funk, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
First Responders
LGBTQIA+
Stress
Style
Directive
Candid
Collaborative

I believe healing begins through connection, understanding, and trust. She creates a safe, supportive, and non-judgmental environment where clients feel heard, valued, and empowered to grow.

Available virtually

A headshot image of Dino Koutsolioutsos

Dino Koutsolioutsos

Recognized for high quality patient care

LMFT
39+ years

Licensed Marriage and Family Therapists (LMFTs), like Dino Koutsolioutsos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dino has a Master's in Counseling (MC) in Mental Health Counseling from Loyola Marymount University.

California
Specialties
Addiction
Gender Identity
LGBTQIA+
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Curious

I consider psychotherapy a good, but not a necessary, tool to address and explore life issues. I approach therapy as a friend and as another human being in the struggle and joy that is called life.

Available virtually

A headshot image of Briana Henry

Briana Henry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Briana Henry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Science in Counseling Psychology from California Baptist College.

Hemet, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Approachable
Motivational

I’m a California-licensed therapist LMFT (#104847) with 20+ years of experience helping adolescents and adults navigate anxiety, depression, stress, life transitions, and relationship challenges. I provide compassionate, telehealth-based therapy in a warm, supportive, and judgment-free space.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

Available virtually

A headshot image of Stacey Robbins-Podvin

Stacey Robbins-Podvin

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacey Robbins-Podvin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Addiction
Autism or Asperger's Syndrome
Depression
Mood Disorders
Women's Issues
Style
Insightful
Candid
Empowering

Counseling is a great step to assist in identifying goals and beginning forward progress. Life brings challenges and obstacles, and sometimes we are so close to a problem that we can't see the full picture. I am here to help.

Available virtually

A headshot image of Giselle Lopez

Giselle Lopez

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Giselle Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giselle has a Master of Arts (MA) in Business from University of Redlands and a Master of Social Work (MSW) from Loma Linda University.

Rancho Cucamonga, CA
Specialties
ADHD
Depression
Grief
Style
Practical
Warm
Curious

I specialize in helping clients with ADHD, anxiety, depression, and grief. My passion is to help children, families, and individuals work through their challenges by teaching them new coping skills, working as a team to explore old patterns, and developing new ones to achieve a better balance in our mental health.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Motivational

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Lisa Caper

Lisa Caper

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Caper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from New York University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Suicidal Ideation
Style
Practical
Candid
Collaborative

I firmly believe that a strong connection and level of comfort are essential for a successful therapeutic relationship. Both parties must feel a sense of trust and rapport to ensure the effectiveness of the therapy. If you are feeling stuck, frustrated, depressed, or anxious, I will work to start where you are now and help you move forward.

Available virtually

A headshot image of Janice Gaines

Janice Gaines

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Gaines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from University of Southern California.

La Canada Flintridge, CA
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Affirming

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

Available virtually

A headshot image of Cynthia Salazar

Cynthia Salazar

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Salazar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Counseling Psychology/MFT/LPCC from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Directive
Approachable
Motivational

I support individuals, couples, and families as they navigate life's challenges and uncover their path to healing and growth. My work is grounded in the belief that every person has the capacity for change, resilience, and connection, even in the face of profound struggle.

Available virtually

A headshot image of Vyona Ho

Vyona Ho

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vyona Ho, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vyona has a Master of Social Work (MSW) from California State University, Fullerton.

Westminster, CA
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I bring a warm, caring presence to every session, creating a space where you feel truly seen and supported. I believe in the strength and resilience within each person and work with a positive, heart-centered approach to help you grow and heal.

Available virtually

A headshot image of Sara Setzfant

Sara Setzfant

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sara Setzfant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Borderline Personality
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a licensed clinical social worker with a value for empowerment, education, dignity, and respect. I am an eternal optimist and believe strongly in the practice of training clients to empower themselves through mindfulness practices and trauma processing.

Available virtually

A headshot image of Jessica Castro

Jessica Castro

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) from University of San Francisco.

California
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Motivational

I am a Licensed Marriage and Family Therapist. My style is down-to-earth and conversational. I believe therapy works best when you feel comfortable being yourself. I provide a supportive, nonjudgmental space where we can work together to better understand what's going on, build on your strengths, and help you move toward the change.

Available virtually

A headshot image of Tomasine Cole

Tomasine Cole

LCSW

Licensed Clinical Social Workers (LCSWs), like Tomasine Cole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomasine has a Master of Social Work (MSW) from San Jose State University and a Juris Doctorate (JD) from University of San Francisco.

California
Specialties
Anxiety
Chronic Illness
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Collaborative

Everyone has their own story full of ups and downs, twists and turns, and unexpected moments. I work alongside clients to help them better deal with stressors, navigate uncertainty, process upsetting life events, and develop skills so they feel like the best possible version of themselves, whatever that may be!

Available virtually

A headshot image of Amber Hayslett-Atkison

Amber Hayslett-Atkison

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Hayslett-Atkison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science in Counseling from California State University, Hayward.

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Grief
Self-Harming
Style
Responsive
Approachable
Supportive

Welcome! If you are navigating heavy life changes, family stress, or complex behavioral hurdles, we will work side-by-side in a safe space to figure it out together. I focus on bringing clarity and practical strategy to your challenges so you feel grounded and confident. Let’s connect and handle this next step together.

Available virtually

A headshot image of Lorren Comeaux

Lorren Comeaux

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Lorren Comeaux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorren has a Master of Science (MS) in Counseling from San Diego State University.

San Diego, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Style
Insightful
Warm
Affirming

I believe therapy is about honoring yourself and creating safety by loving, championing, and accepting yourself. I specialize in trauma recovery, LGBTQ+ identities, couple's counseling, and social justice therapy. I have experience with identity, anxiety, integrating different relationship styles, and grief.

Available virtually

A headshot image of Rhonda Holmes

Rhonda Holmes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Available virtually

A headshot image of Randy Free

Randy Free

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

Laguna Niguel, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

I bring experience from psychiatric hospitals, community mental health, and one of the nation's largest health systems. My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.

Available virtually

A headshot image of Angela Meadows

Angela Meadows

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Meadows, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work at University of Denver.

Marina del Rey, CA
Specialties
Adoption
Family Conflict
LGBTQIA+
Parenting
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Growing up isn't easy—and parenting through it can feel just as overwhelming. I help teens, young adults, parents, and families navigate anxiety, identity, relationships, and life's transitions. Whether you're finding your place in the world or trying to reconnect at home, you don't have to figure it out alone. As an LCSW, I'm here to help.

Available virtually

A headshot image of Manju Petty

Manju Petty

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Manju Petty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manju has a Masters of Arts (MA) in Psychology from Golden Gate University.

California
Specialties
ADHD
Anxiety
Coping Skills
School Issues
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

My ideal client is someone who feels overwhelmed, stuck, or emotionally exhausted and is looking for a safe space to be heard without judgment. They may be navigating anxiety, life transitions, relationship challenges, or cultural identity concerns. They want to better understand themselves, develop coping skills, and find balance in their lives.

Available virtually

A headshot image of Nia King

Nia King

LCSW

Licensed Clinical Social Workers (LCSWs), like Nia King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nia has a Master of Social Work (MSW) from Virginia Commonwealth University.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

I grew up in a community where mental health resources were limited for black youth. That experience inspired me to become a therapist who creates spaces where Black youth and young adults feel seen, understood, and supported. I work with adolescents and young adults navigating anxiety, depression, trauma, grief, and life transitions.

Available virtually

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