Connect with Teen therapy in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Maribel Uribe

Maribel Uribe

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Maribel Uribe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maribel has a Master's in Counseling (MC) in Psychology from National University.

Vista, CA
Specialties
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I am a Licensed Marriage and Family Therapist. By providing safe and non-judgmental support and encouragement, I assist my clients as they heal and reach their goals. We are so often impacted by previous experiences, and we don't always understand how those experiences influence and impact our present.

Since the beginning, Maribel sounded very happy to meet with me and excited about her approach with EMDR, which made me feel excited to try it out too. She always sounds interested and curious about my issues and I value that.

Available virtually

A headshot image of Haidee Ferrer

Haidee Ferrer

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Haidee Ferrer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haidee has a Master of Science Marriage and Family Therapy.

Chino, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Approachable
Curious

My therapeutic approach is collaborative, supportive, and solution-focused, incorporating Cognitive Behavioral Therapy (CBT) to help clients understand their thoughts, emotions, and behaviors. I work with children experiencing anxiety and depression, adults and couples.

Available virtually

A headshot image of Jazmine Arista

Jazmine Arista

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Jazmine Arista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmine has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Style
Responsive
Approachable
Collaborative

I am a Spanish-speaking therapist. My goal is to provide a safe, supportive, and non-judgmental space where we can work together to make the changes you want to see.

Available virtually

A headshot image of Victor Hernandez

Victor Hernandez

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Victor Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victor has a Master of Science (MS) in Counseling from Guidance - Texas A & M Corpus Christi.

Torrance, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I work in collaboration with my clients, as you will hear me say, "You are the expert of your life." I primarily focus on helping people who struggle with depression, anxiety, and trauma navigate life challenges.

He’s greatly helped me in the short time we have been working together on my anxiety and depression issues

Available virtually

A headshot image of Raquel Rollins

Raquel Rollins

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Raquel Rollins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Arts from California State University, Dominguez Hills.

California
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I have been practicing as a Mental Health Specialist for 19 years and as a licensed marriage and family therapist (LMFT) for 14 years, working with children, adolescents, and adults with anxiety, depression, disruptive behaviors and mood disorders. I am also certified to provide MAP an evidence-based service for Anxiety, depression and behaviors.

Available virtually

A headshot image of Wendy Gomez

Wendy Gomez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) in Older Adults and Families from California State University, Los Angeles.

El Monte, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Supportive

I have been working in the Social Work field for well over 20 years. I started in the world of substance use/abuse assessment and treatment. I earned my master's degree in Social Work from Cal State Los Angeles in 2010 and have been working as a therapist since 2011.

Available virtually

A headshot image of Irene Insunza

Irene Insunza

Patients consistently give high satisfaction ratings

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Irene Insunza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irene has a PhD in Psychology from Liberty University and a Master of Science in Marriage and Family Therapy Counseling from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with children, adolescents, adults, and families seeking to overcome stressors that interfere with leading a more fulfilling life. My passion is helping individuals overcome emotional, behavioral, and relational difficulties.

I’ve already recommended Irene to my friends given her cultural responsiveness and background.

Available virtually

A headshot image of Jorge Briceno

Jorge Briceno

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jorge Briceno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Men's Issues
Stress
Substance Use
Style
Exploratory
Gentle
Curious

Life can feel heavy when stress, anxiety, or change start to pile up—especially during periods of transition. I help individuals slow things down, reflect on what’s happening beneath the surface, and develop clarity about what they need. My approach is thoughtful, non-judgmental, and focused on helping you understand yourself more deeply.

Available virtually

A headshot image of Pablo Ponce

Pablo Ponce

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Pablo Ponce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pablo has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University of Phoenix.

California
Specialties
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Empowering

Starting therapy is a brave and meaningful step. I'm here to walk alongside you and make sure your journey feels supportive, empowering, and truly your own. My approach is collaborative, evidence-based, and tailored to your unique needs, whether you're managing anxiety, depression, trauma, or life transitions.

Available virtually

A headshot image of Teresa Alvarado

Teresa Alvarado

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

Sometimes life hands us difficult moments. That could include depression, anxiety, low-self-esteem, maybe grief, amongst other things. My job as a therapist is to provide you with the tools to help you navigate through these challenging moments but also give you the space where you will feel at ease to share them.

Available virtually

A headshot image of Arturo Morales

Arturo Morales

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Arturo Morales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arturo has a Masters of Arts (MA) in Clinical Psychology with emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I’m a Marine Corps veteran turned therapist, and my work is grounded in resilience, compassion, and deep respect for the courage it takes to seek support. I help men, individuals, and couples navigate anxiety, trauma, and relationship challenges through practical tools, steady guidance, and a safe, honest space for real conversation.

Available virtually

A headshot image of Lisa Bove

Lisa Bove

Recognized for high quality patient care

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Bove, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of Southern California and a Master of Divinity (MDIV) from McCormick Theological Seminary.

Encino, CA
Specialties
Chronic Illness
Grief
LGBTQIA+
Spirituality
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I work with people of all religious backgrounds and have been an active participant in many LGBTQI+ congregations. I approach therapy from a holistic and client-centered perspective. I love speaking with people, getting to know them, and helping them realize their strengths and work through their challenges.

Available virtually

A headshot image of Andrea Marez

Andrea Marez

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Marez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Simmons College.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I attended Simmons University for my Master's Degree in Social Work. In my free time, I enjoy going to the beach with my kids and husband and relaxing in the warm sun. I love trying new foods and truly abide by the work-life balance.

Available virtually

A headshot image of Ninivet De La Torre

Ninivet De La Torre

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Ninivet De La Torre, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ninivet has a Master of Science (MS) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with children, adolescents, adults, and couples from diverse cultural backgrounds. Using Cognitive Behavioral and Solution-Focused therapy, I help clients find healthy balance and build resilience when facing life's challenges.

Available virtually

A headshot image of Katheryn Whittaker

Katheryn Whittaker

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Katheryn Whittaker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Santa Monica, CA
Specialties
Addiction
Alcohol Use
Anxiety
Gambling
Substance Use
Style
Responsive
Warm
Collaborative

I offer supportive counseling tailored to your needs and goals.

Available virtually

A headshot image of Erika Medina-McGee

Erika Medina-McGee

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Erika Medina-McGee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master's in Counseling Psychology, Marriage and Family Therapy from University of San Francisco.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm a bilingual Spanish-speaking therapist committed to creating a safe, compassionate space for healing. It's an honor to walk alongside you as you explore your inner world, and I deeply value the trust you place in this journey.

Available virtually

A headshot image of Karina Cooper

Karina Cooper

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Karina Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix San Diego.

La Mesa, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Insightful
Approachable
Collaborative

I utilize different therapeutic approaches to suit the needs of my clients, creating a personalized experience that honors where you are and what you need.

Available virtually

A headshot image of Marco Godinez

Marco Godinez

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Marco Godinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marco has a Master of Arts (MA) in Counseling/Psychology from John F. Kennedy University.

Brentwood, CA
Specialties
ADHD
Anxiety
Career Counseling
Depression
Style
Directive
Spiritual
Collaborative

I specialize in career choices, educational goals, family dynamics, parenting, relationship challenges, loneliness, anxiety, depression, ADHD, trauma, and cultural issues. I work with the LGBT+ community and offer bilingual services in English and Spanish.

Available virtually

A headshot image of Manoush Castaneda

Manoush Castaneda

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Manoush Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manoush has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University.

Orange, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Therapy is a safe space to express thoughts as you navigate life. I applaud your strength in seeking support to address challenges. Everyone deserves to feel heard and validated. I look forward to supporting you in taking the first steps towards self-exploration.

Available virtually

A headshot image of Gabriela Aguilar

Gabriela Aguilar

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

El Monte, CA
Specialties
Anxiety
Depression
Style
Insightful
Attuned
Collaborative

I work with children, adolescents, and young adults who are navigating anxiety, depression, and trauma. Using approaches like Cognitive Behavioral Therapy and Motivational Interviewing, I help clients move toward a happier, more fulfilling life. I'm bilingual in English and Spanish.

Available virtually

A headshot image of Jessica Moran

Jessica Moran

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Moran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Style
Responsive
Candid
Motivational

I work with children, families, couples, and individuals, tailoring my approach to each client's unique needs and strengths. I'm bilingual in Spanish and honored to be an LGBTQ+ ally. I look forward to helping you reach your goals in treatment. Asking for help is being courageous.

Available virtually

A headshot image of Beverly Martinez

Beverly Martinez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Beverly Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master's in Counseling (MC) in Marriage, Family Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a warm, trauma-informed therapist who helps clients navigate anxiety, stress, trauma, and relationship challenges. I blend practical tools with deeper exploration of patterns shaped by past experiences. My goal is to offer a safe, supportive space for growth and healing.

Available virtually

A headshot image of Kimberly Rios Lopez

Kimberly Rios Lopez

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Rios Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Kennesaw State University School of Nursing.

California
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Self Esteem
Style
Exploratory
Approachable
Affirming

Feeling lost in the noise of everyday life? You don’t have to figure it all out alone. I work with clients to untangle stress, self-criticism, and transitions—approaching each step with gentle curiosity and care. Together, we’ll build a path toward clarity, resilience, and a deeper sense of belonging—in yourself and in the world around you.

Available virtually

A headshot image of Mariana Garcia

Mariana Garcia

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariana has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Candid
Curious

I know that starting the road to change can be hard — and you don’t have to do it alone. Reaching out for support takes courage. Whether you're feeling overwhelmed, going through a transition, or just sensing that something isn’t quite right, I’m here to walk alongside you through your healing process.

Available virtually

A headshot image of Tanya Andino

Tanya Andino

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Tanya Andino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master in Counseling (MC) Marriage, Family, and Child Therapy from University of Phoenix, Pasadena Campus.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling stuck or overwhelmed can be exhausting, but you don’t have to navigate it alone and having the type of life and relationships you want, is possible. I provide a warm, honest, and confidential space to reflect, reconnect with yourself, and develop tools to reduce stress and move forward with greater clarity and confidence.

Available virtually

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