Connect with Teen therapy in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Teresa Alvarado

Teresa Alvarado

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

Sometimes life hands us difficult moments. That could include depression, anxiety, low-self-esteem, maybe grief, amongst other things. My job as a therapist is to provide you with the tools to help you navigate through these challenging moments but also give you the space where you will feel at ease to share them.

Available virtually

A headshot image of Norma Muniz

Norma Muniz

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Norma Muniz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master of Social Work (MSW) from The University of Michigan.

Santa Clara, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I work with children, teens, and their families to navigate life challenges and heal from trauma, anxiety, and depression. My experience includes supporting families through difficult transitions and helping young people build resilience.

She understands and works with you about issues you have and gone through

Available virtually

A headshot image of Fabiola Ortiz

Fabiola Ortiz

Patients consistently give high satisfaction ratings

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Fabiola Ortiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fabiola has a Master of Arts in Marriage, Family, and Child Counseling with Specialization in Latino/a Family Studies from Pacific Oaks College.

Encino, CA
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am passionate about supporting all my clients through their challenges or traumatic experiences and helping them through the healing process. I will help them bring their own unique motivation, capacities, and values to develop the skills for healing and growth.

Available virtually

A headshot image of Ronald Ochoa

Ronald Ochoa

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ronald Ochoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Masters of Arts (MA) Clinical Psychology, Marriage & Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist. I am proud of your decision to seek help! During our work together, I will be with you every step. My main theory of choice is Acceptance and Commitment therapy, and I love helping teens, young adults, and adults navigate life transitions.

Available virtually

A headshot image of Paul Maldonado

Paul Maldonado

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Paul Maldonado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) Mental Health from California State University, San Bernardino.

Rialto, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Schizophrenia
Style
Exploratory
Warm
Supportive

Nice to meet you. My hope as a counselor is to provide a safe and supportive environment. I have worked with clients suffering from life stressors, mental illness, and crises. I look forward to meeting with you.

Available virtually

A headshot image of Sasha Ramos

Sasha Ramos

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Sasha Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master of Science (MS) in Marriage/Family Therapy from San Diego State University.

Chula Vista, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm dedicated to providing a safe space to discuss any challenges you bring into session. I specialize in working with individuals dealing with depression, anxiety, trauma, relationships, life transitions, or simply looking for personal growth.

Available virtually

A headshot image of Sonia Escamilla

Sonia Escamilla

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Sonia Escamilla, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Social Work (MSW) from California State University, Sacramento.

Camarillo, CA
Specialties
Alcohol Use
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Style
Exploratory
Candid
Collaborative

If you want help overcoming depression, anxiety, or obstacles in life, I can guide you through them without avoidance and help you learn how to let go.

Available virtually

A headshot image of Flabia Molina

Flabia Molina

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Flabia Molina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Flabia has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adolescents and adults struggling with anxiety, stress, trauma, and depression. My goal is to help you make progress and start feeling better through compassion, empathy, and evidence-based support.

Available virtually

A headshot image of Christina Nicole Cabral

Christina Nicole Cabral

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Nicole Cabral, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master's in Counseling (MC) in Marriage and Family Therapy from California Lutheran University.

Ventura, CA
Specialties
Anger Management
Anxiety
Life Transitions
Style
Responsive
Spiritual
Empowering

My specialty areas are Anxiety, life transitions, attachment issues, anger management, and perinatal mental health. I have experience working with children, teens, & young adults. Utilizes an integrative approach composed of psychodynamic, CBT, mindfulness, client-centered, and strength-based interventions.

Available virtually

A headshot image of Victor Hernandez

Victor Hernandez

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Victor Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victor has a Master of Science (MS) in Counseling from Guidance - Texas A & M Corpus Christi.

Torrance, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I work in collaboration with my clients, as you will hear me say, "You are the expert of your life." I primarily focus on helping people who struggle with depression, anxiety, and trauma navigate life challenges.

He’s greatly helped me in the short time we have been working together on my anxiety and depression issues

Available virtually

A headshot image of Beverly Martinez

Beverly Martinez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Beverly Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master's in Counseling (MC) in Marriage, Family Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a warm, trauma-informed therapist who helps clients navigate anxiety, stress, trauma, and relationship challenges. I blend practical tools with deeper exploration of patterns shaped by past experiences. My goal is to offer a safe, supportive space for growth and healing.

Available virtually

A headshot image of Jacqueline Jimenez

Jacqueline Jimenez

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Jimenez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Counseling with an Emphasis on Marriage and Family Therapy from California State University, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Depression
Pregnancy, Prenatal, Postpartum
Self-Harming
Style
Responsive
Attuned
Affirming

Feeling overwhelmed, stuck, disconnected from yourself, or burdened by past experiences? You're not alone. My goal is help you through your anxiety, trauma, life transitions, relationship challenges, & the emotional demands of everyday life.

Available virtually

A headshot image of Roxanne Flores

Roxanne Flores

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Roxanne Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxanne has a Master of Science in Social Work (MSSW) from Azusa Pacific University.

California
Specialties
Grief
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Style
Practical
Approachable
Affirming

As a holistic, strength-based Licensed Clinical Social Worker with 13 years of experience, I’m passionate about helping you recognize your strengths and create meaningful change. I provide compassionate, personalized care and believe investing in your mental health is one of the greatest gifts you can give yourself.

Available virtually

A headshot image of Esmeralda Gonzalez

Esmeralda Gonzalez

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Esmeralda Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esmeralda has a Master of Social Work (MSW) Community Organizing Planning and Administration from University of Southern California.

San Dimas, CA
Specialties
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Exploratory
Approachable
Collaborative

I provide counseling services to children, adolescents, adults, and families using an eclectic approach to therapy in helping people heal and live to their highest potential.

Available virtually

A headshot image of Wendy Gomez

Wendy Gomez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) in Older Adults and Families from California State University, Los Angeles.

El Monte, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Supportive

I have been working in the Social Work field for well over 20 years. I started in the world of substance use/abuse assessment and treatment. I earned my master's degree in Social Work from Cal State Los Angeles in 2010 and have been working as a therapist since 2011.

Available virtually

A headshot image of Diana Martinez

Diana Martinez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Diana Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I want to ADD/inform potential clients that I have been practicing for over 25 years.

Available virtually

A headshot image of Adriane Dorame

Adriane Dorame

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Adriane Dorame, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriane has a Master of Social Work (MSW) with Emphasis in Multiculturalism from University of Washington.

California
Specialties
Anxiety
Mood Disorders
Style
Outcome-oriented
Warm
Curious

As a therapist, I provide supportive, goal-oriented, and trauma-focused (CPT) therapy that helps people restructure their thoughts and moods to change behaviors that don't serve them. I help people exercise and retrain their brains like consistent workouts at the gym - and I am here to empower and support people throughout their healing journey.

Available virtually

A headshot image of Richard Sypniewski

Richard Sypniewski

LPCC
13+ years

Licensed Professional Clinical Counselors (LPCCs), like Richard Sypniewski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Masters of Science in Education, School Counseling, Counseling, LPCC from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Are you looking to create a new life narrative-story rooted in your strengths? I use Narrative Therapy to help you identify and reshape unhelpful thoughts while rewriting new useful stories.

Available virtually

A headshot image of Brett Collins

Brett Collins

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Brett Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Social Work (MSW) from Boston University.

California
Specialties
ADHD
LGBTQIA+
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Approachable
Empowering

Sometimes oppression can feel like depression. Join me to discover ways to liberate yourself and your relationships from whatever is weighing you down.

Available virtually

A headshot image of Vanessa Chitry

Vanessa Chitry

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Chitry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from California State University, San Bernardino.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Empowering

My focus as a therapist is to assist clients empower themselves through learning more about their past, their present struggles/situations, and help them reach their future goals.

Available virtually

A headshot image of Monica Alvarez

Monica Alvarez

Many new patients continue care with this provider

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Monica Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Science (MS) in Mental Health Counseling from Nova University.

California
Specialties
Domestic Violence
Personality Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Collaborative

I'm a bilingual therapist helping clients with stress, anxiety, trauma, narcissistic abuse, post-partum depression, domestic violence, immigration issues, suicidal thoughts, teenage self-harm, grief and loss, and parenting issues. I believe you are the expert of your story and have many strengths to overcome your challenges.

Available virtually

A headshot image of Pablo Ponce

Pablo Ponce

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Pablo Ponce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pablo has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University of Phoenix.

California
Specialties
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Empowering

Starting therapy is a brave and meaningful step. I'm here to walk alongside you and make sure your journey feels supportive, empowering, and truly your own. My approach is collaborative, evidence-based, and tailored to your unique needs, whether you're managing anxiety, depression, trauma, or life transitions.

Available virtually

A headshot image of Dr. Arlene Waldron

Dr. Arlene Waldron

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Arlene Waldron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Arlene has a Masters of Arts (MA) in Marriage and Family Therapy from The Chicago School of Professional Psychology.

Orange, CA
Specialties
ADHD
Anxiety
Depression
Self Esteem
Style
Responsive
Warm
Collaborative

I’m a Licensed Marriage and Family Therapist with a doctorate in Clinical Psychology. My approach is rooted in deep compassion and active motivation. I partner with young people to help them navigate life’s hurdles, build resilience, and discover their own unique path forward.

Available virtually

A headshot image of Rocio Ocampo-Giancola

Rocio Ocampo-Giancola

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Rocio Ocampo-Giancola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocio has a Master in Counseling (MC) from San Diego State University.

California
Specialties
Cultural Stress
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Empowering

I know that starting therapy can be scary sometimes. Please know that I acknowledge what a big step you are taking. You are not alone, and I want to help you feel unstuck, heal, and live the life you desire.

Available virtually

A headshot image of Sarai Arana

Sarai Arana

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sarai Arana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarai has a Master of Social Work (MSW) from University of Southern California.

Redlands, CA
Specialties
Coping Skills
Life Transitions
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I provide compassionate, evidence-based therapy to help adults and teens navigate trauma, anxiety, depression, and major life transitions. My goal is to create a warm, collaborative space where you can heal, grow, and build lasting resilience.

Available virtually

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