Connect with Teen therapy in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Shatesha Morris

Shatesha Morris

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shatesha Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shatesha has a Master of Social Work (MSW) from University of California, Berkeley.

California
Specialties
Child Abuse or Neglect
Cultural Stress
Life Transitions
Stress
Women's Issues
Style
Exploratory
Attuned
Empowering

Let’s work together to help you achieve your short and long-term goals. Therapy can be helpful when you are navigating life’s challenges, and I am here to provide an open, strengths-based platform for you when you need it most. Treatment will completely depend on your needs.

Available virtually

A headshot image of Josette Cannon

Josette Cannon

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Josette Cannon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josette has a Master in Counseling (MC) from San Diego Christian College.

California
Specialties
Anxiety
Coping Skills
Style
Outcome-oriented
Approachable
Supportive

If you are looking for support, someone truly empathetic, a good listener, and someone who is seasoned and a great support as you may be going through or growing through a situation, I am here for you. I create a space where you can feel heard, understood, and supported on your journey.

Available virtually

A headshot image of Shutondia Tapp

Shutondia Tapp

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Shutondia Tapp, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shutondia has a Masters of Arts (MA) in Community Counseling from Northeastern Illinois University.

California
Specialties
Anxiety
Relationship Issues
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Spiritual
Affirming

"Just do it" everything will work out. We as humans have a tendency to procrastinate and sometimes overthink things. I help clients navigate self-doubt, life transitions/changes, anxiety and just plainly being stuck. My goal is to empower you to overcome obstacles and take the journey we call life with inner joy and peace at the end of each day.

Available virtually

A headshot image of Brittnay Stevens

Brittnay Stevens

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittnay Stevens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittnay has a Master in Professional Counseling from Grand Canyon University.

California
Specialties
Anxiety
Bipolar Disorder
Cultural Stress
LGBTQIA+
Racial Identity
Style
Insightful
Approachable
Affirming

I am a licensed therapist providing culturally grounded, intersectional mental health support across California. As a Black, queer practitioner, my practice is rooted in the belief that healing happens when you can bring your entire, authentic self into the room.

Available virtually

A headshot image of Samuel Semanda

Samuel Semanda

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Samuel Semanda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm an LMFT, and I warmly welcome you as you begin this work together. In an intersubjective approach, I focus on how your experiences and our therapeutic relationship unfold in the room, creating safety, meaning, and momentum.

Available virtually

A headshot image of Tosh Fritsch

Tosh Fritsch

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Tosh Fritsch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosh has a Master's in Counseling (MC) from Sonoma State University.

California
Specialties
ADHD
Anxiety
Parenting
Trauma and PTSD
Video Game Addiction
Style
Directive
Warm
Empowering

With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents. I see my role as walking alongside people during some of the most important and difficult chapters of their lives.

Available virtually

A headshot image of Detra Young

Detra Young

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Detra Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Detra has a Masters in Counseling (MC) with Specialization in Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Behavioral Issues
Depression
School Issues
Stress
Style
Responsive
Approachable
Curious

I'm a Licensed Marriage and Family Therapist providing online therapy to youth and adults in California. I help clients navigate anxiety, stress, self-doubt, relationships, family challenges, and life transitions while creating a supportive space to understand patterns, build confidence, and move forward.

Available virtually

A headshot image of Jimmie Simpson

Jimmie Simpson

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jimmie Simpson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jimmie has a Master in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions. I provide a warm, supportive, trauma-informed space where we'll work together to build resilience, healing, and lasting positive change.

Available virtually

A headshot image of Kenjie Nwosu

Kenjie Nwosu

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kenjie Nwosu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenjie has a Master of Social Work (MSW) from Walden University.

California
Specialties
Relapse Prevention
Style
Responsive
Candid
Supportive

I am a licensed LCSW new to Rula. I understand that taking the first step to seek therapy can feel daunting. My ultimate goal is to provide a safe, warm and non-judgmental space where you can feel truly heard, empowered and equipped to navigate life's challenges.

Available virtually

A headshot image of Ebony Watson

Ebony Watson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ebony Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work from University of Michigan School of Social Work.

California
Specialties
Career Counseling
Depression
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Collaborative

Reaching out to therapy is a meaningful first step. I'm a Licensed Clinical Social Worker (LCSW) who provides a grounded, affirming, and collaborative approach to therapy, specializing in life transitions, trauma, career stress, perfectionism, and women's issues.

Available virtually

A headshot image of Marvin Carter

Marvin Carter

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Marvin Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Sports Performance
Style
Insightful
Approachable
Motivational

I’m a Licensed Clinical Social Worker with a Master’s degree in Social Work and an emphasis in Multi-Ethnic Practice. I bring more than 25 years of experience working with individuals, youth, and families from diverse cultural, ethnic, socioeconomic, and religious backgrounds.

Available virtually

A headshot image of Krystal Duncan

Krystal Duncan

LPCC
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Krystal Duncan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Doctor of Education (EDD) in Educational Leadership from Loyola Marymount University and a Masters of Education (MED) in Educational Counseling from University of Redlands.

California
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Approachable
Affirming

You don't have to figure it out alone! I provide an open space where you can be honest about what you’re experiencing, make sense of what’s going on, and work toward feeling more grounded and confident. My goal is to meet you where you are, listen without judgement, and support you in creating meaningful change.

Available virtually

A headshot image of Janelle Alexander

Janelle Alexander

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Janelle Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anger Management
Coping Skills
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

I am a licensed clinician in California and Florida (soon to be in Washington) with over 20 years of professional work experience. I have experience in helping clients with stress, mood disorders, relationship issues, trauma, PTSD, self-issues, plus much more.

Available virtually

A headshot image of Jessica Langford

Jessica Langford

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Langford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science from University of Phoenix.

California
Specialties
Anger Management
Anxiety
Behavioral Issues
Coping Skills
School Issues
Style
Practical
Warm
Motivational

I am a dedicated therapist committed to supporting children, adolescents, and families as they navigate life’s challenges. My approach is to help clients build practical skills, increase self-awareness, and create meaningful change. I strive to provide a safe and supportive space where clients feel heard, respected, and empowered to grow.

Available virtually

A headshot image of Kaylah Renberg

Kaylah Renberg

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kaylah Renberg, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaylah has a Master of Arts (MA) from California School of Professional Psychology, San Diego.

California
Specialties
Anxiety
Depression
Family Conflict
Stress
Women's Issues
Style
Exploratory
Approachable
Empowering

I strive to create a warm, empathetic, and engaging environment where clients feel safe, respected, and genuinely heard. I listen with the intention of understanding your unique experiences and perspectives, while providing a supportive, judgment-free space for growth and self-exploration.

Available virtually

A headshot image of Kim Paylor

Kim Paylor

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim Paylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in professional clinical counseling from Grand Canyon University.

California
Specialties
Anxiety
Depression
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

My counseling style is warm, authentic, and collaborative, and I strive to create a safe space where you feel seen, heard, and supported. Rather than telling you what to do, I work alongside you to explore challenges, uncover strengths, and help you move toward the life you want to create.

Available virtually

A headshot image of Janice Austin-Taylor

Janice Austin-Taylor

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Austin-Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science in Marriage, Family, and Child Counseling from California State University, Dominguez Hills.

Palmdale, CA
Specialties
ADHD
Anger Management
Anxiety
Coping Skills
Impulse Control Disorders
Style
Practical
Approachable
Affirming

On our therapeutic journey, I will validate and empathize with you while exploring tools to help you with anxiety and emotional distress as you become better able to cope with difficult experiences that you may be experiencing.

Available virtually

A headshot image of Delashawn Kemp

Delashawn Kemp

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Delashawn Kemp, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delashawn has a Master of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from California State University, Dominguez Hills.

Riverside, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Directive
Candid
Supportive

I have experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem, confidence, and depression.

Available virtually

A headshot image of Raven Neal

Raven Neal

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Raven Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raven has a Master of Social Work (MSW) in Children, Youth and Family from University of Southern California.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Affirming

If you are feeling overwhelmed, anxious, sad, or struggling to adjust to life's changes, therapy can provide a safe & supportive space to work through those challenges. Together, we can explore what you’re experiencing, build healthy coping skills, and develop tools to create meaningful and lasting change.

Available virtually

A headshot image of LaTeisha Morgan

LaTeisha Morgan

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like LaTeisha Morgan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTeisha has a Master of Social Work (MSW) from University of Nevada.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker. In my practice, I specialize in helping individuals navigate anxiety, depression, and trauma, while fostering resilience and emotional balance. My goal is to create a safe, supportive space where you can heal, grow, and build the tools you need to thrive.

Available virtually

A headshot image of Kimberly Bowen

Kimberly Bowen

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Bowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

Available virtually

A headshot image of Roselle Smith

Roselle Smith

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Roselle Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Depression
Grief
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Practical
Approachable
Supportive

I am a Licensed Marriage Family Therapist dedicated to providing compassionate, client-centered care in a safe and supportive environment. My approach focuses on helping individuals navigate life’s challenges, build resilience, and develop practical strategies to improve their mental health.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Gwenisha Sennie

Gwenisha Sennie

Patients consistently give high satisfaction ratings

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Gwenisha Sennie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gwenisha has a Master of Social Work (MSW) from Hope International University.

Los Angeles, CA
Specialties
Depression
Family Conflict
Stress
Style
Exploratory
Attuned
Affirming

I provide a safe and affirming space where families, individuals, couples, and children feel heard and supported as they work toward deepening insight into the root of their experiences and discovering their paths toward healing, peace, and connection.

Available virtually

A headshot image of Renee Williams

Renee Williams

Patients consistently give high satisfaction ratings

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Renee Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Arts (MA) in Counseling Psychology from National University.

Torrance, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Approachable
Supportive

My approach to therapy is primarily Cognitive-Behavioral. I also access many tools from other forms of therapy, depending on the client's needs.

Available virtually

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