Connect with Preteen therapy in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Ana Calderon

Ana Calderon

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Ana Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Stainlaus.

California
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am an LCSW. Life can be full of challenges, these can impede our personal growth, make us feel stuck, lose sight and question our decisions.

Available virtually

A headshot image of Gillermina Alvarado

Gillermina Alvarado

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Gillermina Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gillermina has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults, children, and adolescents with anxiety, depression, stress, behaviors, trauma, and grief and loss.

Available virtually

A headshot image of Nidia Hernandez

Nidia Hernandez

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Nidia Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nidia has a Doctor of Philosophy (PHD) in Social Work from Arizona State University, a Master of Public Administration (MPA) in Public Administration from Public Sector Management and Leadership - California State University, Northridge and a Master of Social Work (MSW) from University of Southern California.

Playa del Rey, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Affirming

I am a Licensed Clinical Social Worker with over 12 years of clinical experience. My specialties include supporting and alleviating symptoms of depression, anxiety, trauma, and stress through a trauma and culturally-informed lens. I strive to support individuals in meeting their healing goals that meet their unique quality of life needs.

Nidia is easily one of the best therapists I’ve ever had! She’s very supportive and gives great feedback! She’s also a great listener/note-taker; she’s brought up things I’ve previously told her and sometimes I think wow I totally forgot I even told her that!

Available virtually

A headshot image of Melissa Trochez

Melissa Trochez

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Trochez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Everyone needs a safe person to talk to, whether you are interested in personal growth, improved relationships with loved ones, healing from past trauma or simply feeling stuck in life, lets talk about it. Also certified in Art Therapy for those of you interested in a unique approach.

Available virtually

A headshot image of Tania Benacerraf

Tania Benacerraf

Patients consistently give high satisfaction ratings

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Tania Benacerraf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) from Temple University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I use a strength-based approach that focuses on evoking your motivation for growth and change. My practice areas include depression, adjustment to life stressors, anxiety, substance use, and trauma-related symptoms.

Available virtually

A headshot image of Karen Aparcana

Karen Aparcana

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Aparcana, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Arts (MA) in Marriage & Family Therapy and Professional Clinical Counseling from University of Massachusetts Global.

San Dimas, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am a Licensed Marriage & Family Therapist. I believe that all humans are capable of making positive changes in their lives and I would love to be a part of your process. My therapeutic approach is a combination of Humanistic and Cognitive Behavioral Therapy theories.

Available virtually

A headshot image of Roberto Macias Sanchez

Roberto Macias Sanchez

Patients consistently give high satisfaction ratings

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Roberto Macias Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberto has a Master of Science (MS) in Counseling Psychology from Wright Institute.

Oakland, CA
Specialties
Anxiety
Developmental Disorders
Stress
Style
Insightful
Candid
Affirming

I am a psychotherapist with 19 years of experience working at a children's hospital. I am multiracial, born in Mexico, and Spanish-speaking. I am also a veteran who served during the OIF and OEF.

Available virtually

A headshot image of Karen Torres-Miranda

Karen Torres-Miranda

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Karen Torres-Miranda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Attuned
Supportive

I’m a bilingual clinical social worker who provides individualized therapy to help you manage stress, anxiety, life changes, and meet your mental health needs. My goal is to help you feel seen, heard, understood, grounded, & empowered. I can promise you that you won’t have to face your problems alone. I look forward to getting to know you!

Available virtually

A headshot image of MaryPaz Garrdea

MaryPaz Garrdea

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like MaryPaz Garrdea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MaryPaz has a Master of Science in Psychology, Family Therapy from CETYS University.

San Diego, CA
Specialties
Anxiety
Depression
Internet Addiction
Relapse Prevention
Sexual Addiction
Style
Outcome-oriented
Gentle
Supportive

I know from experience that looking for a therapist could be stressful. If you are here, then you are on the right path, and I am here to walk it with you. I am bilingual, Spanish and English. My passion is to provide psychotherapy to adolescents, adults, and families in a compassionate environment full of support and understanding.

Available virtually

A headshot image of Araceli Allie-

Araceli Allie-

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Araceli Allie-, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araceli has a Master of Social Work (MSW) from Adelphi University.

Culver City, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am a compassionate, client-centered therapist dedicated to helping individuals through life's challenges. My goal is to create a safe and non-judgmental space where you feel heard, valued, and empowered to grow.

Available virtually

A headshot image of Rosa Barraza

Rosa Barraza

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Rosa Barraza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Directive
Gentle
Collaborative

I work with children, adolescents, adults, and older adults navigating loss, hardship, family stress, and life transitions. My approach is grounded, collaborative, and shaped by my own experiences with resilience and healing.

Available virtually

A headshot image of Rosa Guerrero-Alvarenga

Rosa Guerrero-Alvarenga

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Rosa Guerrero-Alvarenga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I work with adults, adolescents, and children. I specialize in anxiety, trauma, depression, and stress due to changes or events. Modalities I use are IPT, TFCBT, CBT, and Motivational Interviewing. I am able to provide therapy in Spanish.

Available virtually

A headshot image of Yvonne Castillo Urbina

Yvonne Castillo Urbina

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Yvonne Castillo Urbina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvonne has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Attuned
Curious

You’re feeling disconnected and alone, you don’t have to navigate life’s challenges by yourself. I can support you through them so you can find ease in knowing that you have someone to hear you out, with compassion and lots of heart. Let’s connect and see if we are a good fit. I can’t wait to meet you.

Available virtually

A headshot image of Patricia Rodriguez

Patricia Rodriguez

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Science (MS) in Marriage and Family Therapy from Pacific Oaks College.

Temple City, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I specialize in working with children, teens, adolescents, adults, and families facing challenges related to anxiety, depression, trauma, and relationship or family dynamics.

Available virtually

A headshot image of Laura Urquizu

Laura Urquizu

Many new patients continue care with this provider

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Laura Urquizu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Cal State University Los Angeles.

Riverside, CA
Specialties
ADHD
Anxiety
Depression
Developmental Disorders
Style
Insightful
Gentle
Motivational

I am a Licensed Clinical Social Worker based in San Bernardino, California, serving clients statewide via telehealth. I work with children, adolescents, and young adults with developmental disabilities and specialize in treating various conditions such as depression, anxiety, early conduct problems, ADHD, and childhood trauma.

Available virtually

A headshot image of Katerina Sorrell

Katerina Sorrell

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Katerina Sorrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katerina has a Master's in Counseling (MC) in Professional Clinical Counseling from Chapman College.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

As a professional counselor, my passion is helping you individually embrace healing and hope for your life. I pride myself on connecting deeply with all of my clients in order to build trust and create an experience of complete support and healing. My focus is on the wellness of your entire person, not just your “presenting problem".

Available virtually

A headshot image of Yesenia Ramirez

Yesenia Ramirez

Many new patients continue care with this provider

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Yesenia Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Arts (MA) in Educational and Clinical Counseling from Azusa Pacific University.

San Bernardino, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Warm
Collaborative

I'm a practical, solution-focused counselor who provides support and feedback to help you resolve current problems and change long-standing patterns. I work with individuals and families facing a wide range of emotional and behavioral challenges, helping you build on your strengths to achieve your goals.

Available virtually

A headshot image of Leticia Cantor

Leticia Cantor

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Leticia Cantor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leticia has a Master of Social Work (MSW) from Barry University.

Fresno, CA
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Directive
Warm
Curious

I am a bilingual social worker in the mental health field. Most of my work experience has been in rural communities.

Available virtually

A headshot image of Luis Martinez

Luis Martinez

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Luis Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Masters of Arts (MA) in Psychology from Brandman University.

California
Specialties
Anxiety
Depression
Family Conflict
Oppositional Defiance
Style
Exploratory
Approachable
Empowering

I specialize in both Cognitive Behavioral Therapy and Solution-Focused Therapy. I am committed to providing a supportive, non-judgmental space where clients can explore their challenges and discover effective strategies for improvement.

Available virtually

A headshot image of Lindsey Amtoft

Lindsey Amtoft

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Amtoft, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Doctor of Psychology (PhD) in Psychology, Public Policy, and Law from Alliant International University, a Master's in Counseling (MC) in Counseling Psychology from California School of Professional Psychology and a Doctor of Psychology (PSYD) in Forensic Psychology from Alliant International University.

Petaluma, CA
Specialties
Autism or Asperger's Syndrome
Family Conflict
Life Transitions
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Motivational

I provide therapeutic counseling to children, adults, and families. I have extensive experience working with children on the Autism spectrum and their families, as well as supporting individuals navigating complex life challenges.

Available virtually

A headshot image of Juanita Equils

Juanita Equils

Many new patients continue care with this provider

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Juanita Equils, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juanita has a Master of Science (MS) in Counseling from California State University, Northridge.

Rosamond, CA
Specialties
Anxiety
Depression
Infidelity
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I'm a Licensed Marriage and Family Therapist (LMFT). I work with children, adults, and couples. I specialize in anxiety and depression treatment. I utilize a combination of treatment modules, with an emphasis on cognitive behavioral therapy.

Available virtually

A headshot image of Nelly Maribel Zambrano Plaza

Nelly Maribel Zambrano Plaza

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Nelly Maribel Zambrano Plaza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nelly Maribel has a Master of Social Work (MSW) from California State University, San Bernardino and a Master of Arts (MA) in Sustainable International Development from Brandeis University.

Moreno Valley, CA
Specialties
Child Abuse or Neglect
Depression
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

Ready to build resilience and self-love? As a Bilingual therapist with broad US/global experience, I offer a compassionate, strength-based approach to guide you through life changes, trauma, and multicultural concerns. Let's start this collaborative work today!

Available virtually

A headshot image of Karina Melin

Karina Melin

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Karina Melin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Social Work (MSW) in Children, Youth, and Families from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

I provide culturally responsive, trauma-informed care that meets you where you are. I support adults, adolescents, and families navigating anxiety, depression, life transitions, trauma, and relationship challenges. Therapy should feel like a safe, nonjudgmental space where you can share your story and explore what matters to you.

Available virtually

A headshot image of Suraya Keating

Suraya Keating

Many new patients continue care with this provider

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Suraya Keating, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suraya has a Master's in Counseling (MC) in Expressive Arts Therapy from California Institute of Integral Studies and a Master of Arts (MA) in Developmental Psychology from University of North Carolina At Chapel Hill.

California
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Empowering

Feeling overwhelmed, disconnected, or stuck in old traumas or patterns that no longer serve you? You don’t have to carry it alone. I weave EMDR and Expressive Arts Therapy to gently process what’s stuck and uncover your inner resilience. Together, we’ll help you feel more rooted, whole, and aligned with your true self.

Available virtually

A headshot image of Maria Borja

Maria Borja

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Borja, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) from Loma Linda University.

California
Specialties
Anxiety
Depression
Grief
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

Feeling overwhelmed by trauma, depression, or anxiety? I’m here to help. Are you or your child feeling trapped, weighed down by trauma, or overwhelmed by anxiety or depression? You don’t have to face it alone. I provide a supportive and understanding space to help you heal, regain balance, and move forward with confidence.

Available virtually

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