Connect with Trauma and PTSD therapists in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Margie Cueva

Margie Cueva

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Margie Cueva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Life Transitions
Self Esteem
Style
Responsive
Approachable
Affirming

I work with adults, parents, and couples, navigating life transitions, relationships, and the impact of difficult experiences. My approach is warm, relational, and trauma informed, incorporating evidence-based and neuroscience-informed practices to help people feel more grounded, connected, and empowered to make meaningful change.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Trauma and PTSD
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Cassandra Alfaro

Cassandra Alfaro

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cassandra Alfaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Trauma and PTSD
Depression
Family Conflict
Life Transitions
Mood Disorders
Style
Responsive
Approachable
Collaborative

I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens.

Available virtually

A headshot image of Dr. Robin Mathy

Dr. Robin Mathy

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Dr. Robin Mathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Robin has a Master of Science (MS) in International Relations from University of Cambridge, a Master of Science (MS) in Evidence from Based Healthcare - University of Oxford, a Master of Social Work (MSW) in Clinical Research and Practice in Substance Abuse and Mental Health from University of Minnesota-Twin Cities and a Masters of Arts (MA) in Sociology from Indiana University Bloomington.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Gender Identity
Stress
Style
Directive
Warm
Affirming

I provide a space rooted in safety, deep listening, and compassion. I believe healing is a sacred journey—a process of remembering your own wisdom, reclaiming wholeness, and transforming pain into possibility. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Available virtually

A headshot image of Tiffany Olivares

Tiffany Olivares

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Olivares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

California
Specialties
Trauma and PTSD
Anxiety
Behavioral Issues
Depression
Parenting
Relationship Issues
Style
Responsive
Approachable
Curious

I help individuals build clarity, stability, and confidence. Together, we’ll explore what feels overwhelming, strengthen your coping skills, and create a plan that supports your growth. My goal is to help you move through change with resilience and direction. This is a space to talk openly, explore what’s difficult, and feel more confident.

Available virtually

A headshot image of Samuel Semanda

Samuel Semanda

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Samuel Semanda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Trauma and PTSD
Anger Management
Anxiety
Depression
Relationship Issues
Style
Insightful
Attuned
Collaborative

I'm an LMFT, and I warmly welcome you as you begin this work together. In an intersubjective approach, I focus on how your experiences and our therapeutic relationship unfold in the room, creating safety, meaning, and momentum.

Available virtually

A headshot image of Katie Hartman

Katie Hartman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katie Hartman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Stanford University.

Los Angeles, CA
Specialties
Trauma and PTSD
Anxiety
Codependency
Depression
Relationship Issues
Self Esteem
Style
Directive
Attuned
Supportive

I’m a Licensed Marriage and Family Therapist. I believe therapy should feel like a safe, supportive space where you can be yourself without judgment. I work collaboratively with clients to navigate anxiety, life transitions, relationships, and the challenges that can feel overwhelming on your own.

Available virtually

A headshot image of James Armour

James Armour

LCSW

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Panic Attacks
Substance Use
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Hilario Martinez

Hilario Martinez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Hilario Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilario has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Trauma and PTSD
Anger Management
Anxiety
Depression
First Responders
Stress
Style
Exploratory
Approachable
Collaborative

I am a Marriage and Family Therapist with a specialization in Trauma. I studied at CSULA and at Pacific Oaks University. I am compassionate, empathetic, can be humorous, and love the Lakers/Basketball. I love what I do, and I am a strong believer in that, "mental health matters".

Available virtually

A headshot image of Janine Ochoa

Janine Ochoa

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Janine Ochoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Arts (MA) in Psychology from Antioch College.

Simi Valley, CA
Specialties
Trauma and PTSD
Addiction
Anxiety
Depression
Substance Use
Style
Directive
Gentle
Collaborative

I work with adults navigating substance use, anxiety, depression, and PTSD. Using cognitive behavioral therapy and attachment-based approaches, I help clients develop coping skills and strengthen their sense of self-determination.

Available virtually

A headshot image of Joyce Nicholson

Joyce Nicholson

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Joyce Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Trauma and PTSD
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Spirituality
Style
Responsive
Approachable
Collaborative

I provide a warm, supportive, and collaborative space where you can feel heard, build insight, and develop practical tools to navigate life’s challenges. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Sara McDaniel

Sara McDaniel

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara McDaniel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Shingle Springs, CA
Specialties
Trauma and PTSD
Anxiety
Depression
First Responders
Stress
Style
Insightful
Approachable
Curious

Welcome! I’m a warm, relational therapist dedicated to helping you move from simply surviving to truly thriving. In my practice, we address the root causes of distress—not just the symptoms—so you can find lasting peace, clarity, and deep personal growth. You deserve a space where you feel genuinely supported and heard.

Available virtually

A headshot image of Holly Ritchey

Holly Ritchey

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Holly Ritchey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I work with adults moving through hard transitions — helping you set down what you've been carrying, make sense of it, and find your footing again.

Available virtually

A headshot image of Holly Purcell-Logan

Holly Purcell-Logan

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Holly Purcell-Logan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Masters of Arts (MA) from California State University, Northridge.

California
Specialties
Trauma and PTSD
Divorce
Family Conflict
Relationship Issues
Style
Insightful
Approachable
Curious

I have been practicing therapy for 14 years and have only continued to grow more passionate about the field as the years go by. My clinical experience has focused on addiction, relationships, life transitions, and mood disorders.

Available virtually

A headshot image of Krystle Ramirez

Krystle Ramirez

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Krystle Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystle has a Master of Social Work (MSW) from New York University.

California
Specialties
Trauma and PTSD
Codependency
Family Conflict
LGBTQIA+
School Issues
Transgender Issues
Style
Responsive
Warm
Affirming

Looking for someone who specializes in supporting LGBTQ+ individuals through identity exploration, life transitions, relationships, and mental health challenges. As both a clinician and a member of the LGBTQ+ community, I provide an affirming, inclusive space where clients can feel seen, understood, and empowered to live.

Available virtually

A headshot image of Delyla Durazo

Delyla Durazo

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Delyla Durazo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delyla has a Master of Science (MS) Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Trauma and PTSD
Chronic Pain
Codependency
Divorce
Grief
Spirituality
Style
Insightful
Approachable
Empowering

I am a Licensed Marriage and Family Therapist. I desire to empower clients to process, challenge, and rethink about their thoughts, feelings, and experiences. The primary focus of treatment is to ignite hope, strength, and resilience.

Available virtually

A headshot image of Jeanette Arroyo

Jeanette Arroyo

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeanette Arroyo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanette has a Master of Science (MS) from California State University, Fresno.

California
Specialties
Trauma and PTSD
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Practical
Warm
Collaborative

I provide a warm, collaborative, and practical approach to therapy, helping adults navigate anxiety, trauma, grief, and relationship challenges. Together, we'll build insight into the patterns that may be keeping you stuck while developing effective strategies that support meaningful, lasting change.

Available virtually

A headshot image of Rhonda Holmes

Rhonda Holmes

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Trauma and PTSD
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Style
Exploratory
Approachable
Empowering

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Available virtually

A headshot image of James Norris

James Norris

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like James Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberland and a Master of Arts (MA) in Psychology from Seattle University.

California
Specialties
Trauma and PTSD
Anxiety
Cultural Stress
Depression
Men's Issues
Racial Identity
Style
Exploratory
Approachable
Collaborative

I aim to improve overall mental, emotional, and physical health through a customized approach tailored to each individual's needs.

Available virtually

A headshot image of Roselle Smith

Roselle Smith

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Roselle Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Trauma and PTSD
Depression
Grief
Life Transitions
Suicidal Ideation
Style
Practical
Approachable
Supportive

I am a Licensed Marriage Family Therapist dedicated to providing compassionate, client-centered care in a safe and supportive environment. My approach focuses on helping individuals navigate life’s challenges, build resilience, and develop practical strategies to improve their mental health.

Available virtually

A headshot image of William McMahon

William McMahon

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like William McMahon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Bachelor of Science (BS) Liberal Studies from University of Scranton.

San Marcos, CA
Specialties
Trauma and PTSD
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Directive
Gentle
Collaborative

Beginning therapy can be a big step. I congratulate you on starting your journey. I specialize in working with individuals navigating life through anxiety, depression, addiction, and grief. I take a client-centered approach, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Jeff Kelly

Jeff Kelly

LCP
21+ years

Licensed Clinical Psychologists (LCPs), like Jeff Kelly, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Doctor of Psychology (PSYD) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Trauma and PTSD
Depression
Style
Insightful
Approachable
Supportive

I am a psychologist who has been licensed since 2005. Prior to that, I was practicing therapy as an MFT-INTERN. I have worked in both private practice and hospital settings. I help my clients identify and change patterns in their lives that contribute to the reasons they sought therapy. I may be able to help you.

Available virtually

A headshot image of Keisha Mascal

Keisha Mascal

LCP

Licensed Clinical Psychologists (LCPs), like Keisha Mascal, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keisha has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute.

California
Specialties
Trauma and PTSD
Cultural Stress
Racial Identity
Self Esteem
Style
Insightful
Warm
Collaborative

I’m a clinical psychologist who works with adults navigating trauma, identity, and major life transitions. My style is steady, attuned, and grounded in helping clients understand themselves deeply so they can create meaningful change.

Available virtually

A headshot image of Janelle Alexander

Janelle Alexander

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Janelle Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Social Work (MSW) from Barry University.

California
Specialties
Trauma and PTSD
Anger Management
Coping Skills
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

I am a licensed clinician in California and Florida (soon to be in Washington) with over 20 years of professional work experience. I have experience in helping clients with stress, mood disorders, relationship issues, trauma, PTSD, self-issues, plus much more.

Available virtually

A headshot image of Alma Rodriguez

Alma Rodriguez

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Alma Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Arts in Counseling and Mental Health from Sonoma State University.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Parenting
Self Esteem
Suicidal Ideation
Style
Responsive
Warm
Empowering

I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.

Available virtually