Connect with Dialectical (DBT) therapy in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Beverly Martinez

Beverly Martinez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Beverly Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master's in Counseling (MC) in Marriage, Family Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a warm, trauma-informed therapist who helps clients navigate anxiety, stress, trauma, and relationship challenges. I blend practical tools with deeper exploration of patterns shaped by past experiences. My goal is to offer a safe, supportive space for growth and healing.

Available virtually

A headshot image of Norma Muniz

Norma Muniz

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Norma Muniz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master of Social Work (MSW) from The University of Michigan.

Santa Clara, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I work with children, teens, and their families to navigate life challenges and heal from trauma, anxiety, and depression. My experience includes supporting families through difficult transitions and helping young people build resilience.

She understands and works with you about issues you have and gone through

Available virtually

A headshot image of Cindy Capretz

Cindy Capretz

Many new patients continue care with this provider

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Capretz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from University of Southern California.

Newport Beach, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Insightful
Attuned
Empowering

I work with adults, seniors, couples, and families. My clients present a variety of issues, from depression, anxiety, stress, and loss to more complex concerns relating to life changes, parenting, and toxic or co-dependent relationships.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri, Columbia and a Social Worker (SW) in International Medical Trust (IMED) from University of Missouri, Columbia.

California
Specialties
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Marisol Nunez

Marisol Nunez

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Marisol Nunez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisol has a Master of Science in Counseling/marriage and family therapy from California State University, Northridge.

San Fernando, CA
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I work with individuals using different therapeutic approaches, always grounding my work in a person-centered foundation. I believe every person can fulfill their potential and deserves support in reaching it.

Available virtually

A headshot image of Nadia Khaled

Nadia Khaled

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Nadia Khaled, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master's in Counseling (MC) in Marriage, Family Child Therapy from University of Phoenix.

Temecula, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Starting therapy can be a powerful turning point. My goal is to help you feel understood, supported, and empowered as you navigate life’s challenges. I work with adults facing transitions, anxiety, depression, trauma, and relationship issues, using a collaborative, individualized approach to meet your needs, without judgment.

Available virtually

A headshot image of Venecia Ebneof

Venecia Ebneof

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Venecia Ebneof, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Venecia has a Master of Science (MS) in Marriage and family counseling and child Therapy from University of Phoenix.

California
Specialties
Anger Management
Depression
Parenting
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Empowering

I work with individuals, couples, and families navigating life transitions, relationship challenges, and emotional stress. My goal is to create a space where you feel heard and supported as we explore what brings you to therapy and how I can help you move forward.

Available virtually

A headshot image of Rob Scheidlinger

Rob Scheidlinger

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Rob Scheidlinger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rob has a Master of Science Psychology (MSPSY) in Psychology/MFT from Phillips Graduate Institute and a Juris Doctorate (JD) from Brooklyn Law School.

California
Specialties
Addiction
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Insightful
Attuned
Affirming

This is my twelfth year in private practice as a psychotherapist. Over that time I have had the opportunity to form unique relationships with people who came to therapy with the same goal: how to improve the quality of their lives.

Available virtually

A headshot image of Jeanetta Young-Yeboah

Jeanetta Young-Yeboah

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeanetta Young-Yeboah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanetta has a Master of Clinical Health Services, Marriage and Family from Walden University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Warm
Affirming

Life can move faster than we can process. You may be the strong one, always holding things together, yet lately even small things feel heavy. Therapy offers a safe place to pause, unpack what’s weighing on you, and begin finding your balance, peace, and sense of self again.

Available virtually

A headshot image of Jamie Chan

Jamie Chan

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jamie Chan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology and a Master in Counseling (MC) from Argosy Univeristy.

California
Specialties
Addiction
Anxiety
Bipolar Disorder
Coping Skills
Self Esteem
Style
Outcome-oriented
Approachable
Empowering

Possess more than 10 years of clinical experience in a wide range of clinical settings. Successfully helped clients with a wide range of mental health concerns, including schizophrenia and other thought disorders, mood disorders including Major Depressive Disorder and Bipolar Disorders, Substance-Abuse disorders, PTSD, and a wide range of An

Available virtually

A headshot image of Nathaly Alva

Nathaly Alva

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Nathaly Alva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaly has a Master of Arts (MA) in MFT & PCC from University of Massachusetts, Amherst.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I believe in creating a safe and supportive environment where you can explore your thoughts and feelings, develop healthy coping strategies, and work towards meaningful change. Whether you are dealing with anxiety, depression, relationship issues, or past trauma, I am here to support you on your journey.

Available virtually

A headshot image of Jennifer Card

Jennifer Card

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Card, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Social work from University of Hawaii-Manoa.

California
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Motivational

I believe everyone can heal, and I want to support them through the healing process with empathy and compassion. With over 30 years of experience as a Licensed Clinical Social Worker, I provide individualized care for children, adolescents, adults, and families facing anxiety, depression, trauma, PTSD, substance use, Autism, ADHD.

Available virtually

A headshot image of Catherine "Kati" Butcher

Catherine "Kati" Butcher

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Catherine "Kati" Butcher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine "Kati" has a Master of Education (MED) in Marriage and Family Therapy from Cambridge College.

Palo Alto, CA
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I'm so glad you're here. Taking the first step towards healing and growth takes courage, and I'm honored to be part of your journey. I create a safe, supportive space where children, teens, individuals, couples, and families can find hope, healing, clarity, and connection.

Available virtually

A headshot image of Rachel Hart

Rachel Hart

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Adoption
Family Conflict
Relationship Issues
Stress
Women's Issues
Style
Insightful
Attuned
Curious

I hope to be part of your healing journey. I bring experience and a passion for helping others to the therapy room.

Available virtually

A headshot image of Olesya Leskel

Olesya Leskel

Many new patients continue care with this provider

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Olesya Leskel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olesya has a Master in Counseling (MC) Counseling Psychology from Lesley College.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am a Licensed Professional Counsellor with 13 years of experience helping adults, children, and couples with a variety of mental health issues, as well as navigating relationships and life challenges. I am versed in various counseling techniques, and tailor my interventions towards the needs of the particular client.

Available virtually

A headshot image of Casandra Phillips

Casandra Phillips

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Casandra Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Casandra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Domestic Violence
Family Conflict
Grief
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Supportive

If you’re carrying the weight of family challenges, trauma, grief, or addiction, you deserve a space where your story is heard with care and without judgment. I help individuals who feel overwhelmed, triggered, or stuck in survival mode find safety, clarity, and relief as they move forward in life with self-compassion.

Available virtually

A headshot image of Michael Jones

Michael Jones

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Personality Disorders
Style
Responsive
Approachable
Collaborative

I work with individuals, couples, and families. I specialize in helping individuals with anxiety disorders, including OCD, Panic Disorder, and depression, using Cognitive-Behavioral Therapy and Mindfulness.

Michael is special because he combines empathy with precision when inquiring about the roots of what I am talking about.

Available virtually

A headshot image of Joaquin Gil

Joaquin Gil

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Joaquin Gil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joaquin has a Master of Science Psychology (MSPSY) from University of Phoenix.

California
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I partner with adults, couples, and families to navigate life’s challenges with respect and cultural humility. My own lived experiences with hardship and resiliencies allows me to create a genuine space for healing and meaningful change.

Available virtually

A headshot image of Jonathan Fournier

Jonathan Fournier

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Fournier, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Arts (MA) in Counseling Psychology from Wright Institute.

Chico, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Curious

I strive to furnish those whom I serve the experience of being deeply understood. My wish is to ease your suffering, fortify your strengths, and help you embrace the joys and sorrows of life with courage.

Available virtually

A headshot image of Teresa Alvarado

Teresa Alvarado

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

Sometimes life hands us difficult moments. That could include depression, anxiety, low-self-esteem, maybe grief, amongst other things. My job as a therapist is to provide you with the tools to help you navigate through these challenging moments but also give you the space where you will feel at ease to share them.

Available virtually

A headshot image of Arianna Raiola

Arianna Raiola

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Arianna Raiola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master in Counseling (MC) from Point loma Nazarene University.

Carlsbad, CA
Specialties
Addiction
Depression
Divorce
First Responders
Stress
Style
Exploratory
Warm
Affirming

I’m a compassionate, client-centered therapist dedicated to helping individuals and families navigate life’s challenges with greater clarity, resilience, and emotional balance. My practice focuses on supporting clients through anxiety, depression, trauma, relationship stress, parenting challenges, and life transitions.

Available virtually

A headshot image of Jessica Davis

Jessica Davis

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Burbank, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Suicidal Ideation
Style
Exploratory
Candid
Affirming

I am extensively trained in DBT and CBT and experienced in working on anxiety reduction and building coping skills.

Available virtually

A headshot image of Winsley Benjamin Hector

Winsley Benjamin Hector

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Winsley Benjamin Hector, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Winsley has a Doctor of Philosophy in Pastoral Care and Counseling from Claremont School of Theology and a Master of Science in Marriage and Family Therapy from Fuller Theological Seminary.

Irwindale, CA
Specialties
Addiction
Anxiety
Depression
Style
Responsive
Spiritual
Motivational

I am a therapist empowering individuals, couples, and adolescents to navigate life's challenges. When I'm not engaged in therapy, I enjoy time on the golf range, watching cricket, or reading about current events.

Available virtually

A headshot image of Baylor Duncan

Baylor Duncan

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Baylor Duncan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baylor has a Master of Arts in Marriage and Family Therapy & Art Therapy from Loyola Marymount University.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Whether you're struggling with anxiety, depression, relationship challenges, self-esteem concerns, or feeling stuck, therapy can provide a space for growth and change. I work with individuals, couples, and families, meeting each client with compassion and care.

Available virtually

A headshot image of Maitri Joy

Maitri Joy

Many new patients continue care with this provider

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Maitri Joy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maitri has a Master's in Counseling (MC) from San Francisco State University.

California
Specialties
Addiction
Anxiety
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

For 15 years, as a Licensed Marriage and Family Therapist (LMFT), I have been working with adults specializing in anxiety, trauma, and addictions. I offer an Eastern, holistic approach, integrating mindfulness and visualization practices with cutting-edge psychotherapy modalities to help you make progress in feeling better fast.

Available virtually

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