Connect with Somatic therapy in Rancho Cucamonga, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Maya Houston

Maya Houston

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maya Houston, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master's in Counseling (MC) in Counseling Psychology from Saint Mary's College of California.

Antioch, CA
Specialties
ADHD
Anxiety
Parenting
Racial Identity
Trauma and PTSD
Style
Responsive
Gentle
Curious

Ever feel like you’re carrying anxiety, self-doubt, or identity questions that don’t quite fit into neat boxes? I’m Maya Houston, LMFT, and I support neurodiverse individuals and parents in navigating anxiety, self-esteem, identity development, and complex trauma through a collaborative, culturally responsive approach that honors who you are.

Available virtually

A headshot image of Lida Sportel

Lida Sportel

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Lida Sportel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lida has a Master of Arts (MA) in Clinical Psychology from Antioch University Santa Barbara.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Practical
Attuned
Supportive

Together, we’ll slow things down, understand what’s beneath the surface, and use body-based, somatic, and nervous system work to help you heal anxiety, relationships, health challenges, and stress.

Available virtually

A headshot image of Alma Pacheco

Alma Pacheco

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Alma Pacheco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I support adults navigating anxiety, depression, stress, life transitions, and relationship challenges with a compassionate, collaborative, and personalized approach. If you're ready to take the next step, I’d be honored to support your journey.

Available virtually

A headshot image of Amani Stafford King

Amani Stafford King

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Amani Stafford King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amani has a Master of Science (MS) in Counseling from California State University Fullerton.

California
Specialties
Anxiety
Gender Identity
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As a Black, queer, trans, and nonbinary therapist, I understand the unique challenges that can come with navigating intersecting identities in a world that doesn't always make space for your full humanity. I strive to create a therapeutic relationship where you feel seen, affirmed, and supported exactly as you are.

Available virtually

A headshot image of Amanda Silvester

Amanda Silvester

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Silvester, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science in Marriage and Family Therapy from Capella University.

California
Specialties
Anger Management
Anxiety
Autism or Asperger's Syndrome
Relationship Issues
Sexual Addiction
Style
Directive
Warm
Motivational

Welcome, I’m so glad you’re here. My therapy practice is rooted in warmth, compassion, and a strengths-based, solution-focused approach that helps you build on what’s already working while creating meaningful, sustainable change. If you’re ready to take the next step toward feeling more grounded and supported, I’d be honored to walk alongside you.

Available virtually

A headshot image of Sheida Kalantari

Sheida Kalantari

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Sheida Kalantari, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheida has a Masters of Arts (MA) in Marriage and Family Therapy from University of Massachusetts Global.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Personality Disorders
Style
Insightful
Attuned
Motivational

I’m a bilingual English and Farsi Licensed Marriage and Family Therapist supporting individuals and couples with anxiety, depression, trauma, grief, self-esteem, life transitions, work stress, and relationship challenges. I offer a warm, focused space where we can understand what keeps you stuck and create lasting change.

Available virtually

A headshot image of Tj Owens

Tj Owens

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Tj Owens, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tj has a Masters of Arts (MA) from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Qualified to provide individual and family therapy. I have gained an in-depth understanding and passion for relational and family systems, trauma-informed care and experiential interventions. I am an empathic and insightful therapist with a talent for empowering clients towards positive growth.

Available virtually

A headshot image of Tasha Bailey

Tasha Bailey

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tasha Bailey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Master of Science (MS) Counseling from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Style
Insightful
Warm
Empowering

I work with individuals and couples navigating anxiety, relationship struggles, life transitions, emotional overwhelm, and unhealthy patterns that keep them feeling stuck. My approach is thoughtful, practical, and compassionate, helping clients gain insight, strengthen relationships, and create meaningful lasting change.

Available virtually

A headshot image of Samantha Hernandez

Samantha Hernandez

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Stress
Style
Directive
Gentle
Collaborative

As a Licensed Clinical Social Worker, I see people as more than their symptoms. Using a person-in-environment and humanistic approach, I offer a safe, nonjudgmental space to validate lived experiences. Together, we work through anxiety, depression, grief, and life’s challenges.

Available virtually

A headshot image of Julie Bork

Julie Bork

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Bork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master's Degree in Psychology and Art Therapy from Phillips Graduate University/Campbellsville University.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Grief
Sexual Abuse
Style
Responsive
Warm
Affirming

I take a collaborative approach to therapy, supporting your process through talking, art making, breath work, somatic experiencing, or just listening.

Available virtually

A headshot image of Tanya Andino

Tanya Andino

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Tanya Andino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master in Counseling (MC) Marriage, Family, and Child Therapy from University of Phoenix, Pasadena Campus.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling stuck or overwhelmed can be exhausting, but you don’t have to navigate it alone and having the type of life and relationships you want, is possible. I provide a warm, honest, and confidential space to reflect, reconnect with yourself, and develop tools to reduce stress and move forward with greater clarity and confidence.

Available virtually

A headshot image of Sharlese Jones

Sharlese Jones

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharlese Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharlese has a Master of Science (MS) in Marriage, Family, Child Therapy and School Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Curious

I help children, teens, and families learn new skills to manage anger, depression, anxiety, and stress, build confidence and self-esteem, address transgender issues, and navigate various other situations.

Available virtually

A headshot image of Angela Zartuche

Angela Zartuche

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Angela Zartuche, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology, Los Angeles Campus and a Master of Social Work (MSW) from Loyola University Chicago.

California
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I’m Dr. Z, a Licensed Clinical Psychologist in California and Licensed Clinical Social Worker in Illinois. My style is warm, direct, and honest. I tend to work well with clients who value authenticity and straightforward communication. I can help you gain insight, understanding, and find meaning, which can lead to lasting change.

Available virtually

A headshot image of Jaclyn Lee

Jaclyn Lee

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jaclyn Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaclyn has a Masters of Arts (MA) in Counseling Psychology from California Institute of Integral Studies.

Albany, CA
Specialties
Anxiety
Coping Skills
Eating Disorders
Self Esteem
Women's Issues
Style
Insightful
Warm
Curious

I'm a Licensed Marriage and Family Therapist who specializes in eating disorders, body image concerns, anxiety, and self-worth. I help clients move from self-criticism and overwhelm toward greater self-compassion, confidence, and freedom in their relationship with food and themselves.

Available virtually

A headshot image of Mylis Post

Mylis Post

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Mylis Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mylis has a Masters of Science in Education (MS ED) in Rehabilitation and Mental Health Counseling from San Diego State University.

California
Specialties
ADHD
Anxiety
Codependency
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I believe you don't have to have everything figured out before starting therapy—only the sense that something feels difficult to carry alone. I offer a compassionate, trauma-informed space where we can slow down, make sense of your experiences, and work toward meaningful change.

Available virtually

A headshot image of Chelsea Vielhauer

Chelsea Vielhauer

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Chelsea Vielhauer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from Azusa Pacific University.

Brea, CA
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Style
Responsive
Approachable
Supportive

Feeling overwhelmed or stuck can be exhausting, and you don’t have to do it alone. I believe therapy should be a place where you can slow down, feel heard, and better understand yourself. My hope is that you leave therapy feeling more understood, empowered, and equipped to move forward. If you’re ready, I invite you to take the next step.

Available virtually

A headshot image of Kalisha Boykin

Kalisha Boykin

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kalisha Boykin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kalisha has a Masters of Arts (MA) from University of the West.

California
Specialties
Anxiety
Cultural Stress
LGBTQIA+
Stress
Style
Insightful
Gentle
Curious

I’m a Black therapist who is quiet, introspective, and deeply committed to creating an authentic and supportive space for healing. I aim to show up fully as myself so that you can feel safe doing the same. Together, we can create a space where you feel seen, understood, and free to explore who you are openly and honestly.

Available virtually

A headshot image of James Wagner

James Wagner

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like James Wagner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master's in Counseling (MC) in Psychology from John F. Kennedy University.

California
Specialties
Anxiety
LGBTQIA+
Men's Issues
Substance Use
Style
Responsive
Approachable
Affirming

I believe in being authentic and warm and normalizing people’s experiences. I also use a mindfulness-based approach to facilitate more self-awareness and conscious choices. Therapy should always be a place to feel supported and to be yourself, and to explore why and who you are, and feel safe enough to try to change.

Available virtually

A headshot image of Sheena Smith

Sheena Smith

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Sheena Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheena has a Master of Social Work (MSW) from University of Southern California.

San Dimas, CA
Specialties
Anxiety
Chronic Illness
Life Transitions
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker located in Southern California. I utilize the telehealth platform as I find it to be the most convenient for most clients. I work with adults and older adolescents, specializing in trauma, anxiety, and panic attacks, and complex mental health issues brought on by significant life changes.

Available virtually

A headshot image of Julian Gelshtein

Julian Gelshtein

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Julian Gelshtein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julian has a Master's in Counseling (MC) from California Institute of Integral Studies.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I help clients manage stress, anxiety, and emotional overwhelm by reconnecting with their bodies and building nervous system resilience. My work blends evidence-based care with compassion and clarity.

Available virtually

A headshot image of Aspen Kling

Aspen Kling

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Aspen Kling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aspen has a Masters of Arts (MA) from California Baptist College.

California
Specialties
Addiction
Life Transitions
Men's Issues
Relationship Issues
Spirituality
Style
Insightful
Attuned
Curious

I’m a Licensed Marriage and Family Therapist who supports individuals navigating anxiety, relationship challenges, and life transitions. I show up as warm, real, and collaborative, offering both practical tools and deeper insight to help you feel grounded, understand yourself, and move toward the life and relationships you want.

Available virtually

A headshot image of Robbie Thompson

Robbie Thompson

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Robbie Thompson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robbie has a Master of Science (MS) in Marriage & Family Therapy from Brandman University and a Master of Science (MS) in Public Health from Benedictine University.

California
Specialties
Anxiety
Style
Insightful
Approachable
Supportive

Are you feeling stuck, stressed, or overwhelmed? You’re not alone. I help clients navigate anxiety, emotional dysregulation, self-doubt, and life changes with understanding and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Allison De La Torre

Allison De La Torre

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Allison De La Torre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Borderline Personality
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I’m a Licensed Clinical Social Worker with over 20 years of clinical and forensic experience supporting individuals through life’s most complex and challenging moments. My approach is compassionate, collaborative, and grounded in trauma-informed care, with a strong focus on helping clients feel understood, empowered, and supported throughout th

Available virtually

A headshot image of Monique Austria

Monique Austria

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Monique Austria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Catholic University of America.

Pasadena, CA
Specialties
Anxiety
Grief
Style
Insightful
Approachable
Affirming

I believe therapy gives us the power and tools to build the life we want. Together, we explore the past, present relationships, and experiences that influence our thoughts and actions. I guide you through life obstacles, past trauma, and negative thoughts that hinder progress and undermine confidence.

She makes sure to listen to my concerns but also redirects me into a healthier way of reacting to the world around me

Available virtually

A headshot image of Claudia Lira

Claudia Lira

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Claudia Lira, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Grief
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

I’m a bilingual (Spanish) Latinx therapist with nearly 15 years of experience. I take a holistic approach and incorporate humanistic and attachment-based perspectives. I aim to create a space where you feel safe and understood as we build insight and more secure ways of relating.

Available virtually

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