Connect with Therapists who accept CareFirst in Redding, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tami Cassell

Tami Cassell

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Tami Cassell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker providing telehealth therapy to adults throughout California. I specialize in anxiety, stress, depression, grief, and trauma. Using CBT, psychodynamic, and narrative therapy, I help clients gain insight, build resilience, and create meaningful, lasting change.

Available virtually

A headshot image of Brietta Looney

Brietta Looney

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Brietta Looney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brietta has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Style
Exploratory
Candid
Collaborative

I work with young adults who struggle with anxiety, stress, and depression. Using Cognitive Behavioral, Psychodynamic, and Person Centered approaches, I help you make progress and accomplish the goals you desire.

Available virtually

A headshot image of Caprisha Moody

Caprisha Moody

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Caprisha Moody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caprisha has a Master of Science (MS) in Children, Marriage, and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Parenting
Stress
Style
Insightful
Approachable
Collaborative

I provide behavioral therapy and cognitive behavioral therapy to help individuals navigate life's challenges.

Available virtually

A headshot image of Teresa Haro

Teresa Haro

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Haro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Clinical Psychology from Antioch University of Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I provide a safe space to explore your personal journey. My practice focuses on treating depression, anxiety, stress management, grief and loss, self-esteem issues, trauma, Women's issues, adjustment issues, and the cycle of life transitions to help build resiliency during difficult times to survive change.

She’s sensitive to my needs when you also really enjoy her knowledge concerning my needs.

Available virtually

A headshot image of Carlos Quintero

Carlos Quintero

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Carlos Quintero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Science Psychology (MSPSY) from Pepperdine University.

Valencia, CA
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Mood Disorders
Style
Exploratory
Attuned
Collaborative

I know that the decision to start therapy is a huge step and that actually going through with therapy can be a cause of fear or anxiety, as therapy is not always easy, as it takes time, money, and ultimately an effort to open up to someone who, regardless of experience or training, is just a stranger at first.

Available virtually

A headshot image of Laurie Castleberry

Laurie Castleberry

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Laurie Castleberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master's in Counseling (MC) from Liberty University.

Huntington Beach, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I’m a Licensed Professional Clinical Counselor (LPCC) who provides virtual therapy for adults. As a Certified Autism-Informed Professional, I specialize in supporting neurodivergent adults with ADHD, autism, anxiety, trauma, and life transitions. I tailor therapy to your needs and goals.

Available virtually

A headshot image of Laura Ryan

Laura Ryan

Recognized for high quality patient care

LCSW
49+ years

Licensed Clinical Social Workers (LCSWs), like Laura Ryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State University, Sacramento.

Aliso Viejo, CA
Specialties
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

I provide counseling to individuals, couples, and families dealing with anxiety, depression, workplace stress, grief, traumatic loss, and emotional trauma. My practice focuses on helping people navigate common life challenges as well as more complex traumatic experiences.

Available virtually

A headshot image of Betty Avery

Betty Avery

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Betty Avery, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betty has a Master of Science (MS) in Marriage and Family Therapy from Grand Canyon University and a Masters of Arts (MA) in Organizational Management from Ashford University.

Barstow, CA
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

As a true warrior for people struggling with mental health challenges, I am here to walk with you on this therapeutic journey to find meaning and your authentic self!

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Lindsey Norman

Lindsey Norman

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Lindsey Norman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling (MC) from Concordia University, Irvine.

Winchester, CA
Specialties
Addiction
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I'm passionate about helping people discover their strengths and live fulfilling lives, not by adding more or doing more, but by uncovering who they were created to be. My goal is to engage, empower, and equip you with the tools and confidence to overcome challenges and reach your full potential.

Available virtually

A headshot image of Beverly Martinez

Beverly Martinez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Beverly Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master's in Counseling (MC) in Marriage, Family Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a warm, trauma-informed therapist who helps clients navigate anxiety, stress, trauma, and relationship challenges. I blend practical tools with deeper exploration of patterns shaped by past experiences. My goal is to offer a safe, supportive space for growth and healing.

Available virtually

A headshot image of Lihle Adeyemi

Lihle Adeyemi

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Lihle Adeyemi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lihle has a Master of Arts (MA) in Psychology from California Baptist College.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in helping individuals navigate personal growth and life transitions. As a recording artist, I bring a unique creative approach to therapy, incorporating music to support healing and self-expression. I create a space where you feel understood and empowered to explore emotions and develop meaningful change.

Lihle Adeyemi is a very compassionate, relatable, truly amazing therapist. She provides a safe space for me every week. She validates what I am feeling and helps me work through my emotions. She assigns me small “assignments” that I can carryover to my every day life. She is truly amazing. Words can’t describe how thankful I am to be on this journey with her as a therapist.

Available virtually

A headshot image of Nicole Carter

Nicole Carter

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) from Pepperdine University.

Elk Grove, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Exploratory
Gentle
Collaborative

I am a Licensed Marriage and Family Therapist who supports teens and adults who are invested in their journey towards personal growth and developing stronger interpersonal relationships. My approach to therapy is a collaborative one. I follow my approach to therapy varies based on the needs of each client I work with.

Available virtually

A headshot image of Lauren Dean

Lauren Dean

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Dean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

California
Specialties
Coping Skills
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m a compassionate mental health practitioner dedicated to supporting individuals navigating depression and emotional overwhelm. I provide a safe, nonjudgmental space where we work together to understand your experiences, build practical coping tools, and reconnect you with hope and purpose. You don’t have to go through this alone. I'm here.

Available virtually

A headshot image of Michelle De Haro

Michelle De Haro

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle De Haro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling Psychology from National University.

Los Angeles, CA
Specialties
Depression
Family Conflict
Stress
Style
Responsive
Warm
Collaborative

I support individuals, couples, and families navigating life's challenges with warmth and understanding.

Available virtually

A headshot image of Francisco Moreno-Guerrero

Francisco Moreno-Guerrero

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Francisco Moreno-Guerrero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francisco has a Master of Science (MS) in Marriage, Family and Child Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Gentle
Empowering

I provide mental health treatment to individual adults, children, families, and couples. I'm an empathetic therapist who helps clients navigate and improve their sense of self and family/partner relationships.

Available virtually

A headshot image of Irene Vazquez

Irene Vazquez

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Irene Vazquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irene has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

California
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Gentle
Supportive

I support individuals, children, and families through life's challenges. I offer secure, confidential sessions tailored to meet your unique needs.

Available virtually

A headshot image of Zully Garcia

Zully Garcia

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Zully Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zully has a Master of Arts (MA) in Counseling Psychology from National University and a Masters of Arts (MA) in Human Development from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I work with adults of all ages. I specialize in anxiety, trauma, and women's issues using Cognitive Behavioral Therapy and Interpersonal Therapy to help my clients feel better.

Available virtually

A headshot image of Jared Gaurano

Jared Gaurano

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jared Gaurano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jared has a Master of Arts (MA) in Marital and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

The primary topics I work on with my clients are grief, anxiety, trauma, and depression. I use Compassion-Based, Faith-Based, CBT, and Narrative therapy to guide my clients toward healing.

Available virtually

A headshot image of Kaivalya Kerr

Kaivalya Kerr

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kaivalya Kerr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaivalya has a Master of Science Psychology (MSPSY) from Pepperdine University.

Riverside, CA
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Attuned
Collaborative

Thank you for reaching out and trusting me in the first step of your healing journey. This may not be easy at times, but we will take this journey together.

Because she is postive, understanding and a good listener. She shows concern and is easy to talk to

Available virtually

A headshot image of Yvette Carreon

Yvette Carreon

Patients consistently give high satisfaction ratings

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Yvette Carreon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Social Work (MSW) from San Jose State University.

Salinas, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

Therapy does not have to be daunting. Blaze a trail to new pathways of coping, self-discovery, and healing.

Available virtually

A headshot image of Nanette Flynn

Nanette Flynn

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Nanette Flynn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nanette has a Masters in Marriage, Family, from Child Counseling - Phillips Graduate Institute (1997).

Reseda, CA
Specialties
Anxiety
Depression
Eating Disorders
Style
Outcome-oriented
Approachable
Collaborative

I have been working as a therapist for 23 years. My experience is very broad, from working with pre-school-aged children to geriatrics. My specialties include helping those with anxiety and panic attacks, work stress, depression, behavioral issues, and eating disorder issues... and I am also bilingual in Spanish.

Available virtually

A headshot image of Victor Hernandez

Victor Hernandez

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Victor Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victor has a Master of Science (MS) in Counseling from Guidance - Texas A & M Corpus Christi.

Torrance, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I work in collaboration with my clients, as you will hear me say, "You are the expert of your life." I primarily focus on helping people who struggle with depression, anxiety, and trauma navigate life challenges.

He’s greatly helped me in the short time we have been working together on my anxiety and depression issues

Available virtually

A headshot image of Kristin Beech

Kristin Beech

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kristin Beech, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from California State University, Long Beach.

Santa Clara, CA
Specialties
Anxiety
Coping Skills
Depression
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

I am an LCSW licensed by the state of California. I use Christian Counseling, Mindfulness, CBT, and Bereavement Counseling to support solution-oriented conversations.

Available virtually

A headshot image of Carrie Hammond

Carrie Hammond

Many new patients continue care with this provider

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Carrie Hammond, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Arts (MA) in Marriage and Family Therapy from Philips Graduate Institute.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Exploratory
Approachable
Curious

I help people navigate anxiety, depression, life stressors, behavioral issues, motivation challenges, job difficulties, parenting, and communication. My goal is to support you in understanding yourself and finding clarity in the midst of life's complexities.

Available virtually

Continue exploring providers