Connect with EMDR therapy in Redding, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Marissa Shennan

Marissa Shennan

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Marissa Shennan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master in Counseling from University of Phoenix, a Master of Science (MS) in Psychology from University of Phoenix and a Master's in Counseling (MC) from California State University, Fresno.

California
Specialties
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I work with survivors of trauma, military members and veterans, and people navigating relationship issues, life transitions, grief, depression, and anxiety. My goal is to help you find growth and healing through a collaborative, genuine approach.

Available virtually

A headshot image of Kandice Marshall-Cunanan

Kandice Marshall-Cunanan

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Kandice Marshall-Cunanan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandice has a Master of Arts (MA) in Counseling Psychology from National University.

Thousand Oaks, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I create a collaborative, compassionate environment where you feel safe to explore and process your experiences. I specialize in working with individuals affected by trauma, depression, anxiety, and spectrum-related challenges, using evidence-based techniques to foster healing and resilience.

Available virtually

A headshot image of Julie Kasten

Julie Kasten

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Kasten, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master in Counseling (MC) from California Institute of Integral Studies.

California
Specialties
Anxiety
Eating Disorders
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I will work with you collaboratively to help you notice which beliefs you may have adopted that are no longer serving you so that you can move forward in the world from a place of vitality and peace.

Available virtually

A headshot image of Cristobal Galvan

Cristobal Galvan

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Cristobal Galvan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristobal has a Master of Arts (MA) in Clinical Psychology with a Specialization in Psychological Trauma from Antioch University.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Men's Issues
Relationship Issues
Style
Responsive
Attuned
Motivational

Feeling stuck or like you’ve been carrying everything on your own for too long? You don’t have to do it alone anymore. I help people understand emotional patterns, heal from difficult experiences, and build healthier relationships in a supportive, nonjudgmental space where you can gain clarity and live more authentically.

Available virtually

A headshot image of Margaret Ben Hafsi

Margaret Ben Hafsi

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Margaret Ben Hafsi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Arts (MA) in Applied Psychology from Antioch College.

Pasadena, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Every feeling you have, you have for a reason. That’s the basic assumption I make with every client as we non-judgmentally and empathetically unpack their unique reasons for seeking therapy.

Available virtually

A headshot image of Riah Skrinnik

Riah Skrinnik

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Riah Skrinnik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riah has a Master's in Counseling (MC) in Counseling Education from CSUS.

Roseville, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Candid
Supportive

As a therapist, I use various techniques to help people reconnect their mind-body balance, promote authentic completeness, and gain comfort in being at peace with themselves. I am passionate about seeing people heal and unlock their potential for happiness to live a full and beautiful life.

She is compassionate and makes you feel heard.

Available virtually

A headshot image of Tabitha Taylor

Tabitha Taylor

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Tabitha Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Doctor of Psychology (PSYD) in Marriage and Family Therapy, African American Women from Chicago School of Professional Psychology and a Master of Arts (MA) in Clinical Psychology of Marriage & Family Therapy from Antioch University.

Culver City, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I love helping people learn self-acceptance, value, and worth. I work with clients to take control over their lives by releasing embarrassment, shame, and guilt from toxic, chaotic, and traumatic environments. Together, we'll build the foundation for you to affirm yourself and move forward with confidence.

Available virtually

A headshot image of Gregory Walston

Gregory Walston

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory Walston, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Doctor of Philosophy (PHD) in Clinical Psychology from Fielding Graduate University, a Masters of Arts (MA) in Clinical Psychology from Fielding Graduate University and a Masters of Arts (MA) in Marriage and Family Therapy from Phillips Graduate Institute.

California
Specialties
Chronic Illness
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Responsive
Gentle
Curious

Find yourself and resolve what is in the way of being satisfied in life. My goal is first to understand what you are facing, then to work with you to resolve past hurts, present obstacles, and help you find your way to a better path forward. Let's create a life for you to live more fully!

Available virtually

A headshot image of Imelda Alvarez

Imelda Alvarez

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Imelda Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Imelda has a Masters of Science (MS) in Marriage, Family Therapy from California State University Dominguez Hills.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I offer a warm, collaborative, and strengths-based approach to therapy, focusing on helping clients navigate challenges related to anxiety, depression, life transitions, and relationship issues. My goal is to create a safe and supportive space where healing and personal growth can thrive.

Available virtually

A headshot image of Teal Berkowitz

Teal Berkowitz

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Teal Berkowitz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teal has a Master of Arts (MA) in Clinical Psychology from Pepperdine Graduate University.

Anaheim, CA
Specialties
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I specialize in anxiety, self-esteem, relationship issues, and emotional trauma. My goal is to provide a supportive space where you feel heard, valued, and understood as we navigate life's challenges together.

Available virtually

A headshot image of Destiny Howell

Destiny Howell

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Destiny Howell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destiny has a Master of Social Work (MSW) from University of Southern California and a Masters of Public Health (MPH) from University of Southern California.

California
Specialties
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Women's Issues
Style
Insightful
Attuned
Empowering

I specialize in helping individuals and couples navigate trauma, life transitions, identity challenges, relationship stress, and maternal mental health. My goal is to create a supportive space where you feel seen, empowered, and able to grow into the most authentic version of yourself.

Available virtually

A headshot image of Talin Khechoomian

Talin Khechoomian

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Talin Khechoomian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talin has a Master of Science in Social Work (MSSW) from Columbia University.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am a Licensed Clinical Social Worker providing trauma-informed therapy for adults, adolescents, and families, including EMDR, to help clients process difficult experiences.

Available virtually

A headshot image of Julian Alberto-Delgado

Julian Alberto-Delgado

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Julian Alberto-Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julian has a Master's in Counseling (MC), Counseling Psychology from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I specialize in helping adolescents and adults with trauma, anxiety, depression, stress, self-esteem issues, and addiction. My approach is integrative, using evidence-based therapies to support each client's needs. My goal is to help you build insight, develop coping strategies, and create lasting change in a compassionate, non-judgmental space.

Available virtually

A headshot image of Mi Joung Park

Mi Joung Park

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Mi Joung Park, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mi Joung has a Master of Arts (MA) in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Practical
Attuned
Supportive

I am genuinely dedicated to creating a safe and nurturing space for you to share your experiences. My commitment lies in assisting you in cultivating a sense of ease within yourself and fostering harmonious connections with your environment. I look forward to the opportunity to support you on your journey.

Available virtually

A headshot image of Monica Murillo

Monica Murillo

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Murillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master's in Counseling (MC) in Marriage and Family Therapy/Professional Clinical Counseling from California Baptist College.

Orange, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I blend CBT, EMDR, and the Gottman Method to support you on your unique path, whether you're feeling anxious, overwhelmed, or stuck.

Available virtually

A headshot image of Yong Li

Yong Li

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yong Li, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yong has a Doctor of Philosophy (PHD) in Mental Health from State University of New York, Albany.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm a Licensed Clinical Social Worker (LCSW) and founder of UCLight Therapy. I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges. Together, we'll work toward healing, resilience, and lasting growth.

Available virtually

A headshot image of Jasmine De La Torre

Jasmine De La Torre

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jasmine De La Torre, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master in Counseling (MC) in Marraige, Family, and Child Counseling from California State University, Fresno.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Empowering

Whether you are seeking healing, clarity, or personal growth, therapy can be an opportunity to reconnect with yourself and build meaningful change. If you feel ready to begin, I would be honored to support you on your journey.

Available virtually

A headshot image of Carmen Reyna

Carmen Reyna

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Carmen Reyna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) in Children, Youth, and Families from University of Southern California.

California
Specialties
Child Abuse or Neglect
Coping Skills
Racial Identity
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am a first-generation daughter of Guatemalan and Mexican parents. I help adults who feel overwhelmed, stuck in patterns, or impacted by past experiences that still show up in daily life. My work is warm, supportive, and focused on helping you feel more grounded, clear, and connected to yourself.

Available virtually

A headshot image of Glenda Dillingham

Glenda Dillingham

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Glenda Dillingham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glenda has a Master of Arts (MA) in Feminist Psychology from New College of California.

Loomis, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

I have a background in psychodynamics and work with a wide range of clients to promote good mental health.

Available virtually

A headshot image of Arturo Reyes Ocampo

Arturo Reyes Ocampo

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Arturo Reyes Ocampo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arturo has a Master of Social Work (MSW) Mental Health and Military Social Work from University of Southern California and a Bachelor of Arts (BA) in Early Childhood Development from Fresno Pacific University.

National City, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I hold a Master's in Social Work, specializing in Mental Health and Military Social Work. My approach focuses on assisting individuals, families, and children in overcoming trauma, building resilience, and fostering healthier relationships.

Available virtually

A headshot image of Monique Galindo Soderstrom

Monique Galindo Soderstrom

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Monique Galindo Soderstrom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Sexual Addiction
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with children, adolescents, adults, and families. Together we can address parenting challenges, worry, anxiety, depression, and unhealthy habits. I welcome you with a safe, supportive, and come-as-you-are approach.

Available virtually

A headshot image of Kristie Nelson

Kristie Nelson

Recognized for high quality patient care

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Kristie Nelson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristie has a Doctor of Philosophy in Clinical Psychology from Walden University.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Empowering

Starting therapy can feel like a big step. Together, we will create a safe and supportive space to explore what is important to you and work toward the changes you want to make.

Available virtually

A headshot image of Lisa Frampton

Lisa Frampton

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Frampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I work with adults of all ages. I specialize in working with anxiety and depressive disorders using Talk therapy, Cognitive Behavioral Therapy, Person-Centered, and Strength-based approaches.

Available virtually

A headshot image of Melissa Masri

Melissa Masri

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Masri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Counseling Psychology, Marriage and Family Therapy from California Lutheran University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I specialize in treating trauma through the use of EMDR (Eye Movement Desensitization Reprocessing Therapy) and inner child work.

Available virtually

A headshot image of Suzy Otero

Suzy Otero

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Suzy Otero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzy has a Master of Social Work (MSW) in Health/Military from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Congrats to you for choosing you! You deserve it. I work with individuals navigating anxiety, depression, grief, life transitions, psychosis, everyday stress, trauma, and PTSD. My overarching goals include better stress coping, greater adaptive behaviors, realistic self-perception, confidence, and a sense of positive worth.

Available virtually

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