Connect with Object Relations therapy in Redding, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Brandy Schultz

Brandy Schultz

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Brandy Schultz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master of Social Work (MSW) from Kennesaw State University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

Life can feel overwhelming when you're facing anxiety, depression, trauma, parenting challenges, relationship struggles, or major life changes. You don't have to face it alone. Together, we'll create a safe, supportive space to understand what's keeping you stuck, build practical tools, and help you move forward with confidence.

Available virtually

A headshot image of Yonni-Sheila Han

Yonni-Sheila Han

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Yonni-Sheila Han, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yonni-Sheila has a Master in Counseling (MC) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I provide a warm, collaborative, and trauma-informed approach to therapy for adults, adolescents, couples, and families. I often work with clients navigating anxiety, relationship challenges, trauma, burnout, and major life transitions, helping them better understand recurring patterns while building clarity, connection, and self-awareness.

Available virtually

A headshot image of Emily Eckstein

Emily Eckstein

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Emily Eckstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Doctor of Psychology (PSYD) in Marriage and Family Therapy from California School of Professional Psychology, San Diego and a Masters of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology, San Diego.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I help individuals unlock their potential and experience greater fulfillment through transformative healing experiences. I work with creatives, highly driven individuals, and members of the LGBTQIA+ community navigating identity, relationships, family building, and major life transitions.

Available virtually

A headshot image of Sarah Payne

Sarah Payne

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Stanislaus State.

California
Specialties
Anxiety
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Taking the first step toward support often requires courage, especially during difficult times, and I'm glad you're here. My goal is to provide a warm, collaborative space where you feel understood, validated, and supported as we work toward healing and hope.

Available virtually

A headshot image of Dina Seerden

Dina Seerden

LCSW
•
28+ years

Licensed Clinical Social Workers (LCSWs), like Dina Seerden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Stress
Style
Exploratory
Approachable
Affirming

I've been a Licensed Clinical Social Worker for over 30 years. I graduated with a bachelor's degree from University of California Los Angeles and my Master of Social Work at University of Southern California. I'm naturally curious and believe empowering others to foster connection is central to healing.

Available virtually

A headshot image of Heather Gilmour

Heather Gilmour

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Heather Gilmour, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from John F Kennedy.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

If you're looking to understand yourself—where you've been, what's shaped you, how you cope, and what makes you strong—then you've come to the right place. I am here to help you make real, meaningful change, the kind that lasts because it's built on gaining insight, developing tools, and creating the life you want.

Available virtually

A headshot image of Auben Elliott

Auben Elliott

LCP
•
37+ years

Licensed Clinical Psychologists (LCPs), like Auben Elliott, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Auben has a Doctor of Philosophy in Clinical Psychology from Professional School of Psychology.

California
Specialties
Anxiety
Depression
Self Esteem
Stress
jobStress
Style
Responsive
Warm
Supportive

As a licensed clinical psychologist I specialize in helping individuals navigate complex transitions, build resilience, and develop healthy coping strategies. I combine evidence-based therapeutic techniques with a collaborative, compassionate approach tailored to your unique personal goals.

Available virtually

A headshot image of Tamera Whitesides

Tamera Whitesides

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Tamera Whitesides, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamera has a Master of Social Work (MSW) in Children and Families from University of Southern California.

Laguna Hills, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Candid
Curious

Taking the first step toward therapy is courageous, and I’m here to support you. I work with individuals facing trauma, anxiety, depression, and life transitions, providing a compassionate space to explore your experiences. My approach is client-centered and strengths-based, integrating mindfulness techniques to build self-awareness and resilience.

Available virtually

A headshot image of Jeralyn Gabler

Jeralyn Gabler

Recognized for high quality patient care

LMFT
•
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeralyn Gabler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeralyn has a Master of Arts (MA) in Counseling Psychology, Marriage & Family Therapy from University of San Francisco.

San Francisco, CA
Specialties
ADHD
Anxiety
Depression
Parenting
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Marriage and Family Therapist in California with over 20 years of experience working with children, youth, families, and young adults. I specialize in providing Cognitive Behavioral Therapy to treat depression and anxiety.

Available virtually

A headshot image of Marco Godinez

Marco Godinez

LMFT
•
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Marco Godinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marco has a Master of Arts (MA) in Counseling/Psychology from John F. Kennedy University.

Brentwood, CA
Specialties
ADHD
Anxiety
Career Counseling
Depression
Style
Directive
Spiritual
Collaborative

I specialize in career choices, educational goals, family dynamics, parenting, relationship challenges, loneliness, anxiety, depression, ADHD, trauma, and cultural issues. I work with the LGBT+ community and offer bilingual services in English and Spanish.

Available virtually

A headshot image of Karen Lopez

Karen Lopez

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Arts (MA) in Marriage and Family Therapy/Art Therapy from Phillip's Graduate University.

California
Specialties
Anxiety
Grief
Life Transitions
Sexual Abuse
Trauma and PTSD
Style
Directive
Warm
Supportive

If you're feeling weighed down by anxiety, depression, trauma, grief, or major life transitions, you don't have to face it alone. I offer a safe, non-judgmental space where you can drop the mask, feel understood, and begin to thrive—mind, body, and heart.

Available virtually

A headshot image of Nahied Rahimi

Nahied Rahimi

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Nahied Rahimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nahied has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Glendale, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Exploratory
Attuned
Curious

I specialize in couples therapy and individual counseling, helping couples break destructive communication patterns and create space for growth. I work with clients navigating relationship challenges, grief, cross-cultural issues, and daily stresses. I bring personal and cultural insight to create a compassionate, safe space for healing.

Available virtually

A headshot image of Kirby Wohlander

Kirby Wohlander

Recognized for high quality patient care

LCSW
•
47+ years

Licensed Clinical Social Workers (LCSWs), like Kirby Wohlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have broad experience working with individuals, couples, and families. I understand the challenges of military life, disabilities, raising a family, balancing work and family, and substance use.

Available virtually

A headshot image of Jose Martinez

Jose Martinez

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jose Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Fresno, CA
Specialties
Anxiety
Grief
Mood Disorders
Oppositional Defiance
Schizophrenia
Style
Directive
Candid
Motivational

I work with individuals navigating anxiety, depression, trauma, mood concerns, substance use, and everyday stress. My approach is collaborative, practical, and non-judgmental, focused on building coping skills and realistic change in a supportive space where clients feel heard and respected.

Available virtually

A headshot image of Erin Martin

Erin Martin

Recognized for high quality patient care

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Masters of Arts (MA) in Marriage and Family Therapy from Phillips Graduate Institute.

Huntington Beach, CA
Specialties
Depression
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm an Integrative Licensed Marriage and Family Therapist. I am passionate about working with issues that impact your mind, body, and spirit health. I specialize in high-functioning depression & anxiety, abuse, trauma, toxic shame, persistent low self-esteem, clinical perfectionism, chronic health conditions, and autoimmune issues.

Available virtually

A headshot image of Victor Alcantar

Victor Alcantar

Recognized for high quality patient care

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Victor Alcantar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victor has a Master of Science (MS) from San Diego State University.

Tarzana, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

I have over 21 years of experience as a mental health professional. I hold an M.S. in Marriage and Family Therapy, and I am fluent in both English and Spanish.

Available virtually

A headshot image of William Fenton

William Fenton

Recognized for high quality patient care

LMFT
•
31+ years

Licensed Marriage and Family Therapists (LMFTs), like William Fenton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master's in Counseling (MC) in Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Starting therapy is a major step in making changes and improvements in our lives. I commend you for seeking help. I have experience working with individuals, couples, and families. I believe that everyone has the ability to lead a happier, healthier life. I want to help you develop the skills for this.

Available virtually

A headshot image of Courtney Hedges

Courtney Hedges

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Courtney Hedges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Sex Therapy
Women's Issues
Style
Responsive
Warm
Empowering

I'm passionate about empowering you to connect with your natural abilities to heal. You will engage in an active role in creating a deeper, more connected, and fulfilling life, one worth living every single moment.

“Courtney is phenomenal. I feel like I consistently have someone in my corner and supports me. She is very open-minded, thinks carefully about her responses and is a wonderful human being. I am grateful to have her!”

Available virtually

A headshot image of Mark Howerton

Mark Howerton

Recognized for high quality patient care

LMFT
•
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Howerton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Science (MS) from California State University, Fullerton.

Costa Mesa, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Practical
Warm
Motivational

My therapy is personally customized for who you are and what you're working through. It's called 'client-centered' therapy.

Available virtually

A headshot image of Shirley Smith

Shirley Smith

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Shirley Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Master of Arts (MA) in Marriage and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

Taking the first step into therapy can feel daunting—it requires real courage to share your story with someone new. I deeply respect the bravery it takes to begin. Therapy isn't about fixing you; it's a process of self-acceptance, healing, and rediscovering who you truly are in a safe, non-judgmental space.

Available virtually

A headshot image of Jamayla Gray

Jamayla Gray

Recognized for high quality patient care

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Jamayla Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamayla has a Other Degree from University of Phoenix.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I am here to help you positively. I have worked with clients across various settings, including sober living homes, the court system, the parole office, the probation office, and the entertainment industry. I specialize in helping clients heal from childhood trauma and abandonment and rebuilding trust.

Available virtually

A headshot image of Ariane Guirguis

Ariane Guirguis

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ariane Guirguis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariane has a Master of Arts (MA) in Clinical Psychology w/ Emphasis in Marriage and Family Therapy from Pepperdine University.

Irvine, CA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Insightful
Approachable
Motivational

I’m an LMFT working with individuals, couples, and families navigating a wide range of emotional and behavioral concerns. I create a calm, supportive space where you feel heard, respected, and never rushed. My approach is collaborative and grounded in genuine connection, helping you build clarity, resilience, and meaningful, lasting change.

Available virtually

A headshot image of Janette Cabrera

Janette Cabrera

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Janette Cabrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janette has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University.

Carson, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Responsive
Gentle
Collaborative

I take a holistic approach to mental health, addressing the connection between mind and body. I empower clients with practical strategies to overcome adversity and build emotional resilience. With empathy and evidence-based interventions, I guide you toward emotional strength and lasting positive change.

Available virtually

A headshot image of Jette Warka

Jette Warka

Recognized for high quality patient care

LCP
•
23+ years

Licensed Clinical Psychologists (LCPs), like Jette Warka, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jette has a Doctor of Philosophy (PHD) in Clinical Psychology from Loma Linda University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Exploratory
Warm
Collaborative

You have decided that it is time to do something good for yourself and make some changes to your life. Whether you are new to psychotherapy or you have tried psychotherapy before, I am here to assist you with making the changes that you are looking for so you can live a more fulfilled and happier life.

Available virtually

A headshot image of Vivian Tamkin

Vivian Tamkin

LCP
•
15+ years

Licensed Clinical Psychologists (LCPs), like Vivian Tamkin, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Doctor of Philosophy (PHD) in Counseling Psychology, minor in Child Clinical Psychology from Southern Illinois University, Carbondale and a Master of Arts in Marital and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Cultural Stress
Parenting
Pregnancy, Prenatal, Postpartum
School Issues
Style
Insightful
Approachable
Collaborative

I’m Dr. Tamkin. I’m a licensed psychologist who works with children, adolescents, and families to support emotional well-being and strengthen relationships. My approach is warm, reflective, and collaborative, helping you feel understood, build insight, and move toward meaningful, lasting change in your daily life and relationships.

Available virtually

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