Connect with Object Relations therapy in Riverside, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lynn Nickens

Lynn Nickens

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Lynn Nickens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master of Social Work (MSW) from University of Southern California.

Rancho Cucamonga, CA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

Anxiety, stress, and life changes can feel overwhelming. If they do, know you're not alone; there are ways to move through these periods. My role is to assist you. Whether stresses relate to home, work, or relationships, I'll provide a supportive environment to help you address and resolve them.

Available virtually and in person

A headshot image of Carolyn Edwards

Carolyn Edwards

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Carolyn Edwards, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Science (MS) Counseling Psychology from California Baptist College.

Redlands, CA
Specialties
Addiction
Anxiety
Depression
Grief
Style
Directive
Warm
Supportive

If current life circumstances have brought on more than you can manage on your own, you don't have to figure it all out alone. We never transcend the need for human connection. I'm here to provide a safe place to work through life's challenges together.

Available virtually and in person

A headshot image of Parsi Kim

Parsi Kim

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Parsi Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Parsi has a Master of Arts (MA) in Clinical Psychology from Phillips Graduate Institute.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Women's Issues
Style
Insightful
Attuned
Collaborative

I provide a supportive space where clients feel heard—especially during times of uncertainty or change. I work collaboratively with you to help make sense of your experiences, manage emotional challenges, and move toward a more grounded and authentic version of yourself.

She's a great listener and helps me to stop and see things from a more helpful perspective.

Available virtually

A headshot image of Mavernie Mitchell

Mavernie Mitchell

Many new patients continue care with this provider

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Mavernie Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavernie has a Master of Science in Social Work (MSSW) from California State University, San Bernardino and a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Riverside, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Older Adult
Style
Directive
Warm
Affirming

I focus on mental health and feel blessed by the patients I work with. I consider it an honor to work with those who seek treatment and are ready to make meaningful changes in their lives.

Available virtually

A headshot image of Amanda Lewis

Amanda Lewis

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) from Brandman University.

Riverside, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

Feel like there's much on your mind but no one to share it with? Like no one will understand what you have to say? Are these thoughts or feelings leading to depression or anxiety? Perhaps you've experienced trauma that remains unresolved. Let me be the one to listen, support you, and assist in navigating or healing your journey.

Available virtually

A headshot image of Ruby Estrada

Ruby Estrada

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruby Estrada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master in Clinical Psychology from Trinity School of Graduate Studies.

Riverside, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Empowering

I approach therapy at your pace and focus on building your strengths, whether you're aware of them or not. I help you find a way through problems and conflicts. I'm straightforward when you need me to be and gentle when the situation calls for empathy, or a balance of both.

Available virtually

A headshot image of Lauren Ziel

Lauren Ziel

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Ziel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Sports Performance
Style
Insightful
Attuned
Curious

You’re the one who holds it all together. On paper it’s working — the career, the relationships, the discipline. Underneath, you’re anxious, tired, and disconnected. Intellect, stamina, perfectionism and people-pleasing may have gotten you far — but now its part of a pattern that keeps you stuck.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Agnes Zanganeh

Agnes Zanganeh

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Agnes Zanganeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agnes has a Master of Social Work (MSW) in Marriage and Family Therapy from National University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Spirituality
Style
Exploratory
Approachable
Empowering

Feeling overwhelmed by life changes, stress, or constant anxiety? I am a licensed therapist helping individuals find stability, peace, and calm. My goal is to empower you to feel grounded in your daily life.

Available virtually

A headshot image of Adrienne Oberstein

Adrienne Oberstein

LMFT
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Oberstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science in Marriage and Family Counseling from San Francisco State University.

California
Specialties
Life Transitions
Mood Disorders
Parenting
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Empowering

Whether you are currently in crisis or seeking longer-term growth, therapy is a path to real self-care and better coping skills. With genuine curiosity and empathy, I help clients understand and navigate their "stuck" places, lower stress and anxiety and increase a sense of agency and well-being.

Available virtually

A headshot image of Jaime Morse

Jaime Morse

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jaime Morse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from New York University and a Masters of Arts (MA) in Psychology from The New School.

California
Specialties
Borderline Personality
Depression
Life Transitions
Self-Harming
Suicidal Ideation
Style
Exploratory
Approachable
Affirming

I am a California-based psychotherapist who works with adults seeking to heal from trauma, attachment wounds, and relationship challenges. I believe that therapy is most effective when it provides a safe, collaborative space to understand how past experiences continue to shape present patterns—and how those patterns can change.

Available virtually

A headshot image of Jimmie Simpson

Jimmie Simpson

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jimmie Simpson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jimmie has a Master in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions. I provide a warm, supportive, trauma-informed space where we'll work together to build resilience, healing, and lasting positive change.

Available virtually

A headshot image of Krystal Duncan

Krystal Duncan

LPCC
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Krystal Duncan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Doctor of Education (EDD) in Educational Leadership from Loyola Marymount University and a Masters of Education (MED) in Educational Counseling from University of Redlands.

California
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Approachable
Affirming

You don't have to figure it out alone! I provide an open space where you can be honest about what you’re experiencing, make sense of what’s going on, and work toward feeling more grounded and confident. My goal is to meet you where you are, listen without judgement, and support you in creating meaningful change.

Available virtually

A headshot image of Norma Rosales

Norma Rosales

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Rosales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Doctor of Education (EDD) in Pastoral Care and Counseling from Liberty University and a Master of Science (MS) in Counseling from California State University, Northridge.

California
Specialties
Addiction
Anger Management
Anxiety
Depression
Grief
Style
Insightful
Spiritual
Affirming

Therapy with me is collaborative and empowering. I listen deeply, offer gentle and honest feedback, and help you connect the dots between your experiences and the shifts you want to make. As you grow, your goals may evolve, and I’ll be right there with you — adjusting our plan, celebrating your progress, and helping you stay grounded.

Available virtually

A headshot image of Kristen Roye

Kristen Roye

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Kristen Roye, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Doctor of Psychology (PSYD) Clinical Psychology from California Lutheran University.

California
Specialties
Career Counseling
Coping Skills
Divorce
Relationship Issues
Women's Issues
Style
Directive
Approachable
Empowering

I’m a licensed clinical psychologist who works with adults navigating anxiety, stress, relationship concerns, and significant life transitions. I provide a supportive and practical space where you can better understand yourself, work through challenges, and make meaningful changes in your life.

Available virtually

A headshot image of Rebekah Roberts

Rebekah Roberts

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master in Counseling (MC) from Sonoma State University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I have been working in the healing field for over 20 years. I am a LMFT and LPCC with Somatic Experiencing (mind/body) and Trauma-Focused CBT(thoughts/behaviors) training. I love helping people of all ages heal and grow on their journey utilizing a holistic approach (mind, body, emotions, and spirit). I offer in person or video.

Available virtually

A headshot image of Alicia Milstead

Alicia Milstead

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Alicia Milstead, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science (MS) in Education and School Counseling from University of the Southwest and a Master of Arts in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Divorce
Stress
Style
Exploratory
Approachable
Collaborative

Do you find yourself feeling anxious or repeating the same patterns? I help people navigate anxiety, relationship challenges, and life transitions. Beginning therapy is a brave step, and my goal is to provide a warm, supportive space where you feel safe exploring what's on your mind and heart.

Available virtually

A headshot image of Peter Cabrera-Nguyen

Peter Cabrera-Nguyen

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Peter Cabrera-Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peter has a Doctor of Philosophy (PHD) in Social Work from Washington University in St Louis and a Master of Social Work (MSW) in Mental Health from University of Georgia.

California
Specialties
LGBTQIA+
Men's Issues
Older Adult
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I earned a PhD from Washington University in St. Louis & completed a 2-year NIH-funded postdoctoral fellowship in Psychiatry at WashU Medical School. I offer warm, collaborative, evidence-based therapy for adults and teens 16+ facing anxiety, depression, trauma, mood issues, life changes, chronic illness, and religious trauma.

Available virtually

A headshot image of Brandon Thibeault

Brandon Thibeault

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Brandon Thibeault, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from University of New England.

California
Specialties
Addiction
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Candid
Curious

I am an LCSW and LICSW. I have been involved professionally in social work since 2005 and formally began providing clinical, private practice therapy starting in 2020.

Available virtually

A headshot image of Jeanette Arroyo

Jeanette Arroyo

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeanette Arroyo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanette has a Master of Science (MS) from California State University, Fresno.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Collaborative

I provide a warm, collaborative, and practical approach to therapy, helping adults navigate anxiety, trauma, grief, and relationship challenges. Together, we'll build insight into the patterns that may be keeping you stuck while developing effective strategies that support meaningful, lasting change.

Available virtually

A headshot image of Elaine Dern

Elaine Dern

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Dern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work in Mental Health from San Diego State University.

California
Specialties
ADHD
Gender Identity
Mood Disorders
Sexual Addiction
Substance Use
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Social Worker. I have been a licensed clinician for over 20 years. I believe therapy offers an individual the power of insight to begin the process towards empowering one's life. Using cognitive behavioral, client-centered therapy offers the client begins to build a therapeutic alliance.

Available virtually

A headshot image of Kirby Wohlander

Kirby Wohlander

Recognized for high quality patient care

LCSW
47+ years

Licensed Clinical Social Workers (LCSWs), like Kirby Wohlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have broad experience working with individuals, couples, and families. I understand the challenges of military life, disabilities, raising a family, balancing work and family, and substance use.

Available virtually

A headshot image of Benjamin Segura

Benjamin Segura

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Benjamin Segura, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Behavioral Issues
Coping Skills
Depression
Style
Insightful
Gentle
Curious

My approach to working as a therapist is that people don't care how much you know until they know how much you care. My work is about helping you better understand yourself, navigate difficult seasons, and develop the confidence and self-trust to move toward the life you truly want.

Available virtually

A headshot image of Lidia Escobar

Lidia Escobar

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Lidia Escobar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lidia has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
ADHD
Anxiety
Life Transitions
Peer Relationships
Stress
Style
Insightful
Warm
Affirming

Feeling overwhelmed, stuck, or needing to focus? I enjoy partnering with my clients on their journeys to improved wellness.

Available virtually

A headshot image of Sharon Tucker

Sharon Tucker

Recognized for high quality patient care

LCP
21+ years

Licensed Clinical Psychologists (LCPs), like Sharon Tucker, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Doctor of Philosophy (PHD) in Psychology from California Graduate Institute.

San Marcos, CA
Specialties
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Psychologist in the state of California. I work with the body and mind, working to keep both in alignment with each other. It becomes easier to reconnect with the best part of ourselves.

Available virtually

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