Connect with Object Relations therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Robert Parkins

Robert Parkins

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Robert Parkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Marital and Family Therapy from Fuller Theological Seminary.

El Dorado Hills, CA
Specialties
Anxiety
Depression
Relationship Issues
Sexual Addiction
Spirituality
Style
Insightful
Approachable
Collaborative

I’m glad you’re here. I work with individuals who are navigating anxiety, stress, or major life transitions — especially those who appear “fine” on the outside but feel overwhelmed or disconnected on the inside. You don’t have to hold it all together. You get to slow down, reflect, and be supported.

Available virtually and in person

A headshot image of Belinda Cabe, LCSW

Belinda Cabe, LCSW

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Belinda Cabe, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Science in Social Work (MSSW) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Practical
Candid
Empowering

I offer a gently contained, consistently safe, and endlessly respectful space to explore thoughts and emotions you've never dared to think twice about or spoken aloud. Understanding yourself is the first step to realistic and sustainable change. You are the common denominator in all your relationships, which you have total control over.

Belinda is extremely understanding and to the point with her approach.

Available virtually

A headshot image of Daniel Cooke

Daniel Cooke

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniel Cooke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Stony Brook University.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Relationship Issues
Style
Insightful
Approachable
Affirming

Everyone deserves to live a meaningful life filled with purpose, success, satisfying relationships, and continuous growth, but sometimes we need help and guidance to get there. As your therapist, I will partner with you in overcoming the barriers to creating the life you envision and deserve. I look forward to working with you!

Available virtually

A headshot image of Ana Ruiz

Ana Ruiz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ana Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Downey, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Attuned
Collaborative

My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated.

Available virtually

A headshot image of Dr. Monique Hicks

Dr. Monique Hicks

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Monique Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Master of Arts (MA) in Marriage and Family Therapy from Grand Canyon University.

California
Specialties
Anxiety
Depression
Grief
Style
Responsive
Spiritual
Collaborative

I utilize a range of interventions and techniques tailored to you. I have extensive experience working with all populations. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist you in attaining your therapeutic goals.

Available virtually

A headshot image of Lucia Palacios Ponce

Lucia Palacios Ponce

LCSW

Licensed Clinical Social Workers (LCSWs), like Lucia Palacios Ponce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Social Work (MSW) in Child Welfare from California State University, Bakersfield.

California
Specialties
Adoption
Anxiety
Child Abuse or Neglect
Depression
Life Transitions
Style
Outcome-oriented
Spiritual
Supportive

There may be times when you wish you had someone who listens deeply and without judgment. Let me be that person for you. I use evidence-based and practical approaches to tailor to your unique life story. I am dedicated to helping you navigate life's challenges and get to the next chapter in your life by setting clear and achievable goals.

Available virtually

A headshot image of Guillermo Da Silva-Montemayor

Guillermo Da Silva-Montemayor

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Guillermo Da Silva-Montemayor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guillermo has a Master of Science (MS) in Counseling from California State University, Fullerton.

California
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I am a bilingual Spanish-English LMFT with over 17 years of experience. I help clients manage anxiety, depression, trauma, and life stressors that impact daily functioning and overall well-being. As a bicultural clinician, I value culture and provide a supportive, ethical, and collaborative space for growth, resilience, and meaningful change.

Available virtually

A headshot image of Suzanne Algarva

Suzanne Algarva

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Suzanne Algarva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Science Psychology (MSPSY) from UMASS Global.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome. I am dedicated to helping people reconnect with themselves and move forward with greater clarity and confidence. I believe therapy should feel authentic, supportive, and empowering, and I strive to create a space where pts feel comfortable showing up exactly as they are.

Available virtually

A headshot image of Sharon Chun Wetterau

Sharon Chun Wetterau

LCSW

Licensed Clinical Social Workers (LCSWs), like Sharon Chun Wetterau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Stress
Style
Practical
Warm
Collaborative

Life is full of challenges, and it's easy to get stuck. I would like to help you move toward what's meaningful to you in a safe, collaborative space. I enjoy working with adults of all ages and backgrounds who are struggling with anxiety, depression, life transitions, relationship challenges, and stress.

Available virtually

A headshot image of Gerardo Puga

Gerardo Puga

Patients consistently give high satisfaction ratings

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Gerardo Puga, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerardo has a Master's in Counseling (MC) in Counseling Psychology from National University and a Master of Arts (MA) in Clinical Treatment and Diagnostics of Individuals, couples, children, and family therapy from National University Fresno Campus.

Fresno, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Candid
Affirming

I have worked in the mental health field since May 2000. I am well-versed in various theoretical approaches, however my focus has always been client-centered. LMFT 51224.

Available virtually

A headshot image of Glory Blanceagle

Glory Blanceagle

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Glory Blanceagle, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glory has a Doctor of Psychology (PSYD) from Long Island University.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Insightful
Attuned
Curious

I've treated young adults to elders in various settings. My practice focuses on helping clients understand themselves and their relationships more deeply.

Available virtually

A headshot image of Katherine Miura

Katherine Miura

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Miura, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) from Fuller Theological Seminary.

California
Specialties
Anxiety
Depression
Domestic Violence
Mood Disorders
Style
Responsive
Spiritual
Collaborative

Hi there, I’m Katherine! I’m a Licensed Marriage and Family Therapist with over 17 years of experience, and I’m truly passionate about walking alongside people on their healing journey. My approach is warm, collaborative, and rooted in deep respect for your unique story.

Available virtually

A headshot image of Aspen Kling

Aspen Kling

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aspen Kling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aspen has a Masters of Arts (MA) from California Baptist College.

California
Specialties
Addiction
Life Transitions
Men's Issues
Relationship Issues
Spirituality
Style
Insightful
Attuned
Curious

I’m a Licensed Marriage and Family Therapist who supports individuals navigating anxiety, relationship challenges, and life transitions. I show up as warm, real, and collaborative, offering both practical tools and deeper insight to help you feel grounded, understand yourself, and move toward the life and relationships you want.

Available virtually

A headshot image of Lisa Nave

Lisa Nave

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Nave, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Clinical Psychology from John F. Kennedy University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I have a collaborative approach to therapy and tailor my interventions to meet each client's individual needs.

Available virtually

A headshot image of Neveen Wissa

Neveen Wissa

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Neveen Wissa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neveen has a Master of Arts (MA) in Psychology (Marriage and Family Therapy) from University of The West, a Master of Divinity (MDIV) in Spiritual Care from Claremont School of Theology and a Master of Theological Studies (MTS) in Christianity from St. Athanasius and St. Cyril School of Theology.

Pomona, CA
Specialties
Anxiety
Depression
Family Conflict
Parenting
Trauma and PTSD
Style
Responsive
Spiritual
Affirming

I believe in therapy because it fosters real healing and growth. When individuals are given a safe and accepting space to explore their inner world, transformation becomes possible.

Available virtually

A headshot image of Jeannine Ray

Jeannine Ray

Recognized for high quality patient care

LCP
15+ years

Licensed Clinical Psychologists (LCPs), like Jeannine Ray, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannine has a Doctor of Philosophy (PHD) in Health Psychology/Behavioral Medicine from Northcentral University and a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

American Canyon, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I work with individuals and families, bringing warmth and practicality to help you navigate life's challenges. My focus is on meeting you where you are and using evidence-based approaches tailored to your unique needs and experiences.

She listens well to my issues and gives great guidance. She is always checking in and making sure we’re a good fit. I can tell her anything and feel comfortable and safe.

Available virtually

A headshot image of Tracy Caldeira

Tracy Caldeira

LCP
26+ years

Licensed Clinical Psychologists (LCPs), like Tracy Caldeira, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Doctor of Psychology (PSYD) from California School of Professional Psychology and a Master of Arts (MA) from California School of Professional Psychology, Los Angeles.

California
Specialties
Addiction
Codependency
Mood Disorders
Relapse Prevention
Self Esteem
Style
Insightful
Warm
Empowering

I work closely with clients to create a warm, welcoming, safe space and build a strong, positive working relationship, including trust, empathy, compassion, and honesty. I've worked with clients of all ages and backgrounds, and have extensive training in many treatment modalities to best meet your needs.

Available virtually

A headshot image of Agnes Zanganeh

Agnes Zanganeh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Agnes Zanganeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agnes has a Master of Social Work (MSW) in Marriage and Family Therapy from National University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Spirituality
Style
Exploratory
Approachable
Empowering

Feeling overwhelmed by life changes, stress, or constant anxiety? I am a licensed therapist helping individuals find stability, peace, and calm. My goal is to empower you to feel grounded in your daily life.

Available virtually

A headshot image of Shelli Nunes-Briones

Shelli Nunes-Briones

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Shelli Nunes-Briones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelli has a Master of Social Work (MSW) in Community Mental Health from University of California, Berkeley.

Roseville, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a psychotherapist focused on helping people recover from anxiety, depression, and trauma, manage complex medical and psychosocial needs including cognitive changes, and navigate difficult life stressors, especially grief and loss.

Available virtually

A headshot image of Matthew Kee

Matthew Kee

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Kee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Marriage and Family Therapy from California State University, Dominguez Hills.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Style
Insightful
Attuned
Motivational

I focus my work on helping clients deal with grief and loss, depression, and anxiety. I aim to assist you by learning your story and approach to life and helping you reach your goals therapeutically.

Available virtually

A headshot image of Stephanie Adams

Stephanie Adams

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

In the past 6 years, I have worked with young and older adults with anxiety, depression, and life transitions, using cognitive behavioral therapy, strength-based practices, and a psychodynamic framework to help my clients start making positive changes and feeling better about themselves.

Available virtually

A headshot image of Logan Rhys

Logan Rhys

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Logan Rhys, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Logan has a Masters of Arts (MA) Clinical Psychology, Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

If you are ready to better understand yourself, strengthen your relationships, and create meaningful change, I offer therapy that is relational, affirming, trauma-informed, and growth-oriented. I help clients build clarity, emotional resilience, self-trust, and more intentional ways of responding to life.

Available virtually

A headshot image of James Ippolito

James Ippolito

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like James Ippolito, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

California
Specialties
Anxiety
Depression
Divorce
Family Conflict
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I believe in treating each client as an individual who functions in the system of their interpersonal relationships. I treat each client with unconditional positive regard and work with you to reach your therapeutic goals.

Available virtually

A headshot image of Catherine Currie

Catherine Currie

LCSW

Licensed Clinical Social Workers (LCSWs), like Catherine Currie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
Grief
Self Esteem
Style
Exploratory
Warm
Curious

Thanks for your interest. I have 30 years of experience helping my clients with serious mental disorders and with the everyday stressors and challenges of life. I look forward to meeting you and hearing your story. We will develop a plan for your treatment and work together collaboratively to achieve your goals for a better quality of life.

Available virtually

A headshot image of Alida Zappone

Alida Zappone

LCSW

Licensed Clinical Social Workers (LCSWs), like Alida Zappone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alida has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
ADHD
Anxiety
Coping Skills
Depression
Self Esteem
Style
Responsive
Warm
Supportive

Healing is more than managing symptoms, it’s about creating the life and relationships you truly want. I help clients break through emotional barriers and behavioral patterns, heal from past wounds, and build lasting confidence, resilience, and connection so they can move beyond survival mode, achieve their goals and dreams, and truly thrive.

Available virtually

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