Connect with Self Esteem therapists in Redding, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Shirin Tabib

Shirin Tabib

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Shirin Tabib, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirin has a Doctor of Psychology (PSYD) in Psychology/Marriage and Family Therapy from California Graduate Institute and a Master's in Counseling (MC) from California State University, Fullerton.

Los Angeles, CA
Specialties
Self Esteem
Addiction
Anxiety
Depression
Infidelity
Relationship Issues
Style
Exploratory
Candid
Motivational

I'm a Licensed Marriage and Family Therapist (LMFT) and PsyD specializing in anxiety, trauma, depression, relationship issues, infidelity, and life transitions. My approach is warm, direct, and evidence-based, helping you build insight, learn practical skills, and create lasting change.

Available virtually

A headshot image of Barbara Lehman

Barbara Lehman

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Barbara Lehman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts from John F. Kennedy University.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Life Transitions
Mood Disorders
Women's Issues
Style
Insightful
Approachable
Collaborative

Are there thoughts, feelings or behaviors that keep you from experiencing peace in the present moment? Together, we will work to understand and to navigate choices in your daily life that obstruct your peace and happiness.

Available virtually

A headshot image of Leticia Briseño Medina

Leticia Briseño Medina

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Leticia Briseño Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leticia has a Master of Social Work (MSW) from Loma Linda University and a Master of Science in Gerontology from Loma Linda University.

California
Specialties
Self Esteem
Aging
Alzheimer's
Chronic Illness
Life Transitions
Older Adult
Style
Responsive
Warm
Collaborative

Growing older, caring for a loved one, or living with a chronic health condition can bring unexpected emotional challenges. I specialize in supporting older adults and caregivers as they navigate these experiences with warmth and compassion.

Available virtually

A headshot image of Anthony Holmquist-Burks

Anthony Holmquist-Burks

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Holmquist-Burks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Social Work from Augsburg College.

California
Specialties
Self Esteem
Anger Management
Career Counseling
Life Transitions
School Issues
Substance Use
Style
Exploratory
Spiritual
Empowering

Taking the first step toward healing, growth, and emotional wellness is a meaningful act of courage. I provide a supportive, compassionate, and culturally responsive space where clients can feel heard, understood, and empowered to navigate life’s challenges with confidence and clarity.

Available virtually

A headshot image of Leanna Flores

Leanna Flores

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Leanna Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leanna has a Master of Social Work from University of the Pacific.

California
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I am a Licensed Clinical Social Worker with a passion for helping others be their most authentic selves.

Available virtually

A headshot image of Miriam Landaverde

Miriam Landaverde

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Miriam Landaverde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Self Esteem
Anxiety
Chronic Illness
Depression
Older Adult
Substance Use
Style
Exploratory
Attuned
Empowering

I am a licensed medical social worker dedicated to providing compassionate, evidence-based therapy in a supportive and nonjudgmental environment. My goal is to help clients navigate life's challenges while building resilience, improving emotional well-being, and creating meaningful, lasting change.

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Shawndra Williams

Shawndra Williams

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Shawndra Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawndra has a Master of Social Work (MSW) Mental Health from Loma Linda University.

Fontana, CA
Specialties
Self Esteem
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Congratulations on taking the first step towards becoming a better version of yourself. I have over 20 years in the field of mental health, supporting individuals through a wide range of emotional and behavioral challenges. I offer a client‑centered, collaborative approach grounded in the belief that healing happens through partnership.

Available virtually

A headshot image of Vita Callari

Vita Callari

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Vita Callari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vita has a Master of Social Work (MSW) from Salem University.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Curious

I am a seasoned, compassionate, active, and direct therapist with 20+ years of experience. I hold a Master's in Social Work from Salem State University. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and professional potential.

Available virtually

A headshot image of Charlotte Carrasco

Charlotte Carrasco

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Charlotte Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Older Adult
Women's Issues
Style
Insightful
Approachable
Empowering

Life transitions and constant stress can make it hard to feel like yourself. I help clients explore their experiences with care and develop tools that strengthen clarity and confidence. My goal is to help you reconnect with your strengths and move forward with intention.

Available virtually

A headshot image of Arthur Zinke

Arthur Zinke

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Arthur Zinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Doctor of Philosophy (PHD) in Family Studies from Loma Linda University and a Master of Science (MS) in Marital and Family Therapy from Loma Linda University.

Redlands, CA
Specialties
Self Esteem
Anxiety
Career Counseling
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

My approach to therapy is open, honest, relaxed, encouraging, and educational. I enjoy empowering clients to meet their goals and get the most out of their lives.

Available virtually

A headshot image of Jessica Pena Reyes

Jessica Pena Reyes

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Pena Reyes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Grief
Suicidal Ideation
Style
Exploratory
Approachable
Empowering

I have worked in mental health varying from in-patient (conservatorship) to Full Service Partnership (adults and older adults) and Wraparound (youth, adolescents, and teens), to suicide prevention and awareness (all ages).

Available virtually

A headshot image of Wendy Vazquez

Wendy Vazquez

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Self Esteem
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome! We each have unique experiences in life that influence and shape us. Sometimes those experiences can make life challenging! My goal is to work with you to help you manage anxiety, depression, trauma, or other challenges you are facing, and help you find healing, and create greater happiness in your life.

Available virtually

A headshot image of Colin Ebeling

Colin Ebeling

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Colin Ebeling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colin has a Masters of Arts (MA) Counseling Psychology from Emphasis in MFT - Pacifica Graduate Institute.

California
Specialties
Self Esteem
Adoption
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Warm
Affirming

You don’t have to have everything figured out before reaching out. I help adults navigate anxiety, depression, grief, relationships, identity, and life transitions with warmth and curiosity. Together, we’ll explore the patterns shaping your life and help you feel more grounded, connected, and fully yourself.

Available virtually

A headshot image of Alexis Benjamin

Alexis Benjamin

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Benjamin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Self Esteem
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I love working with individuals who are looking to make changes that will allow them to show up as the best version of themselves.

Available virtually

A headshot image of Ruby Wade

Ruby Wade

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Ruby Wade, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master of Social Work (MSW) in Clinical Social Work from California State University, Bakersfield.

California
Specialties
Self Esteem
Anxiety
Depression
Divorce
Style
Exploratory
Approachable
Supportive

I work with teens and adults navigating anxiety, persistent sadness, and cycles of negative emotions. I offer video, no-video, and phone appointments to meet your comfort level. You're not alone, and there's a path forward.

Available virtually

A headshot image of Teresa Guadiana

Teresa Guadiana

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Guadiana, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts in Counseling Psychology from Ryokan College.

California
Specialties
Self Esteem
Anxiety
Depression
Panic Attacks
Spirituality
Style
Exploratory
Attuned
Collaborative

I bring years of experience in mental health, beginning as a social services aide, family advocate, behavioral specialist, and social worker, and continuing as a Licensed Marriage and Family Therapist. My experience helps me understand life challenges and support clients with empathy, skill, and practical guidance.

Available virtually

A headshot image of Ramona Taylor

Ramona Taylor

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Ramona Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

Redlands, CA
Specialties
Self Esteem
ADHD
Relationship Issues
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

I specialize in brief therapy and experiential therapies. I approach therapy with the goal that each session is meaningful and that clients can experience noticeable changes in a relatively short time.

Available virtually

A headshot image of Brandi Jones-Shaw

Brandi Jones-Shaw

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Brandi Jones-Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Women's Issues
Style
Responsive
Approachable
Collaborative

I am so proud of you for taking the first step toward finding a therapist with whom you feel comfortable. Life is filled with transitions, and I believe that with the right support, every challenge can become an opportunity for growth-whether you are navigating a career change, coping with loss, or seeking personal growth.

Available virtually

A headshot image of Yong Li

Yong Li

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yong Li, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yong has a Doctor of Philosophy (PHD) in Mental Health from State University of New York, Albany.

California
Specialties
Self Esteem
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm a Licensed Clinical Social Worker (LCSW) and founder of UCLight Therapy. I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges. Together, we'll work toward healing, resilience, and lasting growth.

Available virtually

A headshot image of Jaylene Mendoza

Jaylene Mendoza

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jaylene Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaylene has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Self Esteem
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Supportive

Feeling anxious, overwhelmed, or stuck? I provide a supportive, judgment-free space to help adults manage anxiety, depression, and life's challenges. Together, we'll build practical skills and work toward lasting growth and emotional well-being. You're not alone.

Available virtually

A headshot image of Courtney Gingras

Courtney Gingras

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Courtney Gingras, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self Esteem
Coping Skills
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I understand that seeking therapy and navigating mental health challenges or life changes can feel overwhelming. I believe healing happens through genuine connection paired with real, actionable tools — and my goal is to meet you where you are, so we can work together toward lasting, meaningful change.

Available virtually

A headshot image of Marianna Hovsepyan

Marianna Hovsepyan

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Marianna Hovsepyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master of Health Science (MHS) from Pacific Oaks College.

California
Specialties
Self Esteem
Anxiety
Cultural Stress
Depression
Panic Attacks
Stress
Style
Responsive
Gentle
Affirming

I am an LMFT. I specialize in helping adults, children and adolescence navigate anxiety and depression, using an approach rooted in Cognitive Behavioral Therapy (CBT) alongside mindfulness-based techniques to help clients build practical tools for managing difficult thoughts and emotions.

Available virtually

A headshot image of Carolina Minervini

Carolina Minervini

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Carolina Minervini, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Self Esteem
ADHD
LGBTQIA+
Mood Disorders
Spirituality
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm glad you're here. I believe healing is possible for all of us, and I feel privileged to support people on their unique journeys. I am passionate about this work because I am inspired by our shared humanity, the connections that help us heal, and the ways creativity and art bring us closer to ourselves and each other.

Available virtually

A headshot image of Julie McCormick

Julie McCormick

Recognized for high quality patient care

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie McCormick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Marriage/Family Therapy from Ryokan College.

California
Specialties
Self Esteem
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Responsive
Approachable
Collaborative

I am a therapist who uses an eclectic approach to work with clients in a holistic way. My goal is to meet clients where they are and collaborate on a path forward.

Available virtually