Connect with Self Esteem therapists in Redding, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Oriane Rosenthal

Oriane Rosenthal

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Oriane Rosenthal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oriane has a Master of Clinical Health Services in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Self Esteem
Anxiety
Divorce
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Gentle
Supportive

I'm a psychotherapist who loves helping individuals build healthier, more fulfilling relationships both with themselves and with everyone and everything around them. My approach is warm, collaborative, and tailored to each client, integrating evidence-based and somatic approaches to help people move beyond survival, and deepen self-understanding.

Available virtually

A headshot image of Melody Chu

Melody Chu

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Melody Chu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melody has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Self Esteem
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Collaborative

Starting therapy is a big step. I hope I can be a part of your journey in improving your wellness and reaching your goals. I specialize in working with individuals navigating through the transitions of life, including grief and loss, managing anxiety, and depression.

Available virtually

A headshot image of Jennifer Chahine

Jennifer Chahine

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Chahine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Self Esteem
Depression
Style
Exploratory
Attuned
Empowering

I offer a warm, grounded space for people navigating anxiety, trauma, relationship pain, life transitions, and the quiet exhaustion of carrying too much for too long. My hope is that therapy becomes a place where you feel deeply seen and gently find your way back to yourself.

Available virtually

A headshot image of Naseem Farboody

Naseem Farboody

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Naseem Farboody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naseem has a Master of Science Psychology (MSPSY) from Pepperdine University.

Thousand Oaks, CA
Specialties
Self Esteem
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I am a Licensed Marriage and Family Therapist based in the San Fernando Valley of Southern California. I have a strong passion for working with individuals wanting to improve themselves, as I feel that they often lose sight of their strengths and abilities to cope. I enjoy working as a team with them to identify what thoughts or habits.

Available virtually

A headshot image of Alexandria Hughes

Alexandria Hughes

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alexandria Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Chapman College.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Warm
Collaborative

I'm passionate about helping people improve their health through personalized, realistic care. I provide honest guidance, practical strategies, and ongoing support to help you build healthy habits, reach your goals, and feel your best— even if it starts with drinking one more glass of water a day.

Available virtually

A headshot image of Michael Hofstetter

Michael Hofstetter

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Michael Hofstetter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Self Esteem
Addiction
Depression
First Responders
Men's Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I believe that people are often far more resilient than they realize. At the same time, life can present challenges that leave us feeling stuck, overwhelmed, disconnected, or unsure of the path forward. Therapy offers a space to slow down, gain perspective, and reconnect with what matters most.

Available virtually

A headshot image of Melissa Rios

Melissa Rios

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Rios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Science in Education (MS ED) in Marriage, family and child counseling from California State University, Fresno.

California
Specialties
Self Esteem
Anger Management
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Approachable
Collaborative

I am an Licensed Marriage and Family Therapist. I earned a Bachelors in Psychology at California State University, Sacramento and went on to earn a Masters in Marriage Family and Child Counseling from California State University, Fresno.

Available virtually

A headshot image of Stella Ward

Stella Ward

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stella Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stella has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Self Esteem
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Motivational

Struggling with your mental health can feel lonely and discouraging but don't give up. Seeking help takes great strength and I'm here to guide and teach you skills to get you back on track.

Available virtually

A headshot image of Kristy Turner

Kristy Turner

Many new patients continue care with this provider

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristy Turner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master of Arts (MA) in Clinical Psychology from New College of California.

California
Specialties
Self Esteem
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

I work with adults and couples who are experiencing anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns, for example.

Available virtually

A headshot image of Elia Saint Karene

Elia Saint Karene

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Elia Saint Karene, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elia has a Master of Arts in Marriage and Family Therapy from Campbellsville University’s Los Angeles Phillips.

South Pasadena, CA
Specialties
Self Esteem
Depression
Life Transitions
Men's Issues
Relationship Issues
Style
Responsive
Attuned
Motivational

I help individuals and couples strengthen their relationships while building lives filled with meaning, purpose, and connection. My work focuses on helping you reconnect with your inner motivation, expand your capacity for joy, and create a life that feels deeply fulfilling.

Available virtually

A headshot image of Briana Henry

Briana Henry

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Briana Henry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Science in Counseling Psychology from California Baptist College.

Hemet, CA
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Approachable
Motivational

I’m a California-licensed therapist LMFT (#104847) with 20+ years of experience helping adolescents and adults navigate anxiety, depression, stress, life transitions, and relationship challenges. I provide compassionate, telehealth-based therapy in a warm, supportive, and judgment-free space.

Available virtually

A headshot image of Sheng Vang

Sheng Vang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheng has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Self Esteem
Anxiety
Infidelity
Relationship Issues
Spirituality
Women's Issues
Style
Insightful
Attuned
Curious

Life and relationships can feel overwhelming when you’re carrying hurt, anxiety, conflict, or the pressure to hold everything together. I provide a warm, compassionate space where individuals, couples, and families can feel heard, better understand themselves and each other, and begin creating meaningful change.

Available virtually

A headshot image of Lindsey Hersh

Lindsey Hersh

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Lindsey Hersh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) in Children & Families/School Social Work from University of Southern California.

California
Specialties
Self Esteem
Anxiety
Eating Disorders
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Practical
Attuned
Empowering

I provide specialized care to address your unique needs. Fostering healing, growth and transformation through therapy. With a compassionate, evidence-based therapy to help you restore balance, wellness and resilience. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

Available virtually

A headshot image of Hannah Metz

Hannah Metz

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Hannah Metz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Gentle
Curious

You’re not alone in what you’re carrying. I help clients navigate anxiety, depression, and other life challenges with compassionate, thoughtful care and practical insight. My goal is for you to feel equipped and empowered to meet day to day challenges with self compassion. If you’re ready, let’s explore what’s been hardest.

Available virtually

A headshot image of Travis Williams

Travis Williams

LCP
15+ years

Licensed Clinical Psychologists (LCPs), like Travis Williams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Carmichael, CA
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Responsive
Approachable
Supportive

I am here to listen, validate, and help. I see myself as a fellow traveler in this journey of life, and I want to be there as you navigate your journey, because no one should have to do it alone.

Available virtually

A headshot image of Jennifer Cortez

Jennifer Cortez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self Esteem
ADHD
Anxiety
Behavioral Issues
Depression
Impulse Control Disorders
Style
Exploratory
Approachable
Curious

I believe therapy should feel like a place where you can truly exhale. A space where you feel comfortable, understood, and able to show up as you are. I bring a warm, down-to-earth, and collaborative approach to therapy, helping children, teens, adults and families navigate life's challenges.

Available virtually

A headshot image of Nancy Vargas Ramos

Nancy Vargas Ramos

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nancy Vargas Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master in Counseling (MC) from California State University, Bakersfield.

California
Specialties
Self Esteem
Anxiety
Depression
Grief
Panic Attacks
Parenting
Style
Insightful
Warm
Supportive

Thank you for being here! It takes a lot of courage to begin the process of seeking therapy services—especially if asking for help is not something you are used to. As your therapist, I strive to create a safe space where you feel empowered and supported as you embark on your healing journey.

Available virtually

A headshot image of Marie Cholula

Marie Cholula

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Marie Cholula, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master's in Counseling (MC) in Clinical Counseling and MFT from National University.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Panic Attacks
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I’m a Licensed Marriage and Family Therapist, and I provide biblically grounded therapy to help people find peace, purpose, and healing. Whether you’re facing anxiety, depression, family conflict, parenting struggles, or personality disorders, I use therapeutic practices rooted in faith to walk alongside you toward lasting hope and restoration.

Available virtually

A headshot image of Elizabeth Berry

Elizabeth Berry

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Berry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from State University of New York At Buffalo.

California
Specialties
Self Esteem
Anxiety
Depression
Developmental Disorders
Relationship Issues
Style
Exploratory
Approachable
Motivational

I believe therapy should feel approachable, not intimidating. My goal is to create a space where you can be yourself, feel understood, and talk openly without judgment. Together, we can make sense of what you’re experiencing, build on your strengths, and identify realistic steps toward change.

Available virtually

A headshot image of Samantha Kinnison

Samantha Kinnison

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Samantha Kinnison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master in Counseling (MC) from The Chicago School of Professional Psychology.

California
Specialties
Self Esteem
Family Conflict
Grief
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Motivational

I’m a compassionate and approachable mental health professional who believes therapy should feel like a safe, comfortable space where you can be yourself. I’m here to listen, support you without judgment, and help you work through whatever you’re facing while building practical tools to feel more confident and balanced in everyday life.

Available virtually

A headshot image of Zach Rehbein-Jones

Zach Rehbein-Jones

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Zach Rehbein-Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zach has a Master of Social Work from University of Wisconsin, Milwaukee.

California
Specialties
Self Esteem
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Candid
Collaborative

I’m an LCSW, a licensed clinical social worker who works with teens and adults experiencing anxiety, depression, life transitions, and substance use concerns. I use evidence-based approaches, including CBT, DBT, and Motivational Interviewing, to help clients build practical coping skills and create meaningful, lasting change.

Available virtually

A headshot image of Gianna Colavin-Bridges

Gianna Colavin-Bridges

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Gianna Colavin-Bridges, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self Esteem
Addiction
Anger Management
Bipolar Disorder
Learning Disabilities
Obsessive-Compulsive (OCD)
Style
Exploratory
Approachable
Motivational

Feeling overwhelmed, or just need someone unbiased to talk to? Therapy can be a place to slow down, make sense of what you’re experiencing, and feel less alone. I’ll meet you where you are and help you find a path forward.

Available virtually

A headshot image of Jennifer Brown

Jennifer Brown

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of California, Los Angeles and a Masters of Education (MED) from Azusa Pacific University.

California
Specialties
Self Esteem
Cultural Stress
Relationship Issues
Spirituality
Stress
Women's Issues
Style
Responsive
Candid
Supportive

Welcome. Take a breath, you are here. And I am here to support you. I specialize in helping those who feel burned out from holding everything together, in their relationships, families, and everyday lives. Many of my clients are used to being the strong one, but underneath feel overwhelmed, emotionally exhausted, and disconnected from themselves.

Available virtually

A headshot image of Miranda Harwood

Miranda Harwood

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Miranda Harwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Self Esteem
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Insightful
Attuned
Supportive

I'm a Licensed Clinical Social Worker and I've been practicing therapy for over 12 years. I grew up in Italy and moved to the US 42 years ago. I work with adult men and women struggling with trauma, anxiety, depression, life transitions, relationships, grief. I'm passionate about helping them live more fulfilling and peaceful life.

Available virtually

A headshot image of Cheyenne Miller

Cheyenne Miller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cheyenne Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self Esteem
ADHD
Alcohol Use
Anxiety
Depression
Divorce
Style
Insightful
Approachable
Curious

I'm a Licensed Marriage and Family Therapist who believes therapy should be a place where you feel safe, supported, and free to be yourself. My goal is to help you better understand yourself, strengthen your relationships, and build practical tools to navigate life's challenges.

Available virtually