Connect with Self Esteem therapists in Redding, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Bonavy Som-Keo

Bonavy Som-Keo

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Bonavy Som-Keo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonavy has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Gardena, CA
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I have provided therapeutic services in both non-profit and county organizations throughout my career, working with individuals and families navigating life's challenges.

Available virtually

A headshot image of Darya Potyagova

Darya Potyagova

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Darya Potyagova, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darya has a Master of Social Work from International University of Nature, Society, and Man.

North Hollywood, CA
Specialties
Self Esteem
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Spirituality
Style
Insightful
Spiritual
Empowering

If something in your life needs to change, this is a place to begin. You deserve clarity, support, and a way forward that truly feels like you. Together, we will take steady, meaningful steps forward. I’m here to support you every step of the way.

Available virtually

A headshot image of Olayinka Okin

Olayinka Okin

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Olayinka Okin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olayinka has a Master in Counseling, Marriage and Family Therapy from National University.

California
Specialties
Self Esteem
Anxiety
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a Licensed Marriage and Family Therapist. I have been working in the Mental Health and Social Services fields for about 7 years, serving Fresno and Madera County.

Available virtually

A headshot image of Stephen Garrett

Stephen Garrett

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephen Garrett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Arts (MA) in Counseling Psychology from National University.

Rancho Cucamonga, CA
Specialties
Self Esteem
Anxiety
Family Conflict
Grief
Parenting
Stress
Style
Directive
Candid
Collaborative

As a Licensed Marriage and Family Therapist, I specialize in helping individuals navigate challenges related to work stress, relationship issues, race & cultural identity, social-emotional health, cultural adjustment, and pandemic-related anxiety.

Available virtually

A headshot image of Raquel Arellano-Jackson

Raquel Arellano-Jackson

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Raquel Arellano-Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from University of California, Berkeley.

California
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I'm a Licensed Clinical Social Worker working with adults who are working through depression, anxiety, difficult family dynamics, transitions, and identity exploration. I'm especially drawn to working with adults who are ready to invest in their own growth and are looking for a grounded, warm therapist who is willing to explore that with them.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Self Esteem
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
Self Esteem
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Karim Khalil

Karim Khalil

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Karim Khalil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karim has a Master of Science Psychology (MSPSY) in Marriage And Family Therapy from The Chicago School of Professional Psychology.

Irvine, CA
Specialties
Self Esteem
Anxiety
Coping Skills
Panic Attacks
Stress
Style
Exploratory
Candid
Curious

I work with Adults and specialize in anxiety and stress disorders using Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) to help my clients explore their emotions, develop coping skills, and achieve positive life changes.

Available virtually

A headshot image of Adrienne Buenrostro

Adrienne Buenrostro

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Adrienne Buenrostro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Social Work (MSW) from California State University, Fullerton.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Grief
Life Transitions
Stress
Style
Outcome-oriented
Warm
Empowering

I have been a practicing LCSW since 2017 with experience working with clients experiencing anxiety, depression, grief, periods of adjustment and more.

Available virtually

A headshot image of William Sherwin

William Sherwin

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like William Sherwin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Masters of Arts (MA) in Integral Counseling Psychology from California Institute of Integral Studies.

Rancho Santa Margarita, CA
Specialties
Self Esteem
Anxiety
Depression
Men's Issues
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I help people navigate anxiety, depression, life transitions, relationships, and neurodivergence with curiosity, collaboration, and practical tools. My goal is to create a space where you feel understood, discover new possibilities, and leave each session with something useful.

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of Dejanae McCarthy

Dejanae McCarthy

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Dejanae McCarthy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dejanae has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Self Esteem
Anxiety
Grief
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Collaborative

You can call me Deja! To me therapy is the vulnerable practice of sharing your story with someone who is listening, holding, and honoring all of who you are and what you're carrying. I want to empower you towards healing, acceptance, and change.

Available virtually

A headshot image of Alexander Frenkel

Alexander Frenkel

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexander Frenkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Clinical Health Services in Clinical Psychology/Spiritual and Depth Psychology from Antioch University Los Angeles.

Beverly Hills, CA
Specialties
Self Esteem
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

Whether you have trauma, anxiety, depression, PTSD, low self-esteem, or other issues, there are opportunities to heal, to understand ourselves better.

Available virtually

A headshot image of Darby Childress

Darby Childress

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Darby Childress, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darby has a Master in Counseling (MC) in Marriage and Family Therapy from California State University, Fresno.

California
Specialties
Self Esteem
First Responders
Parenting
Personality Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I believe everyone has the capacity to heal, grow, and create meaningful change in their lives. My approach is warm, compassionate, and genuine, and I strive to create a safe, nonjudgmental environment where you can feel understood and supported. I work collaboratively with them to develop practical tools and lasting change.

Available virtually

A headshot image of Maricela Cordova

Maricela Cordova

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Maricela Cordova, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maricela has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Peer Relationships
Stress
Style
Exploratory
Spiritual
Curious

Have you ever felt alone in a crowded room? Like nobody could possibly understand what you are going through? Like your world is spinning out of control, and you don't know how to stop or slow it down? I want to be there to help you get out of the darkness, the place where no one else is allowed or has been.

Available virtually

A headshot image of Angela Lira

Angela Lira

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Angela Lira, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Peer Relationships
Suicidal Ideation
Style
Exploratory
Gentle
Empowering

Hello, and welcome. Starting therapy can feel like a big step, and I’m glad you’re here. I provide a safe, supportive environment where you can be yourself and talk openly about what’s going on in your life. My goal is to help you feel understood, build resilience, and develop tools that support lasting change.

Available virtually

A headshot image of Crystal Rosales

Crystal Rosales

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Rosales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Masters of Arts (MA) Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Self Esteem
Anxiety
Cultural Stress
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Welcome. Life can feel overwhelming sometimes, especially when you’re carrying things that others may not see. I believe our experiences and stories matter, and therapy can be a space to talk through what you’ve been carrying, understand yourself a little better, and explore patterns that may no longer be helpful.

Available virtually

A headshot image of James Harris

James Harris

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like James Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Masters of Arts (MA) from National University.

Laguna Niguel, CA
Specialties
Self Esteem
Addiction
Alcohol Use
Anxiety
Depression
Style
Exploratory
Spiritual
Collaborative

I work with adults of all ages, genders, and nationalities and specialize in stress, depression, low self-esteem, anxiety, substance/alcohol use disorder, codependency, interpersonal issues, relationship issues, marriage and family issues, and couples counseling.

Available virtually

A headshot image of Delilah Perez

Delilah Perez

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Delilah Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delilah has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Self Esteem
Anxiety
Depression
Divorce
Life Transitions
Relationship Issues
Style
Insightful
Warm
Affirming

I'm a Licensed Clinical Social Worker who works with adults experiencing anxiety, depression, stress, life transitions, and relationship challenges. I help clients better understand themselves, strengthen their relationships, and navigate difficult emotions so they can feel more balanced, confident, and fulfilled in their daily lives.

Available virtually

A headshot image of Sarah Bartee

Sarah Bartee

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Bartee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science in Social Work (MSSW) from California State University, Fresno.

California
Specialties
Self Esteem
First Responders
Life Transitions
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Attuned
Empowering

First off, thank you for your interest and vulnerability in seeking therapy…It is never easy. I am here not only to assist you to better understand yourself but also to make lasting changes that support a more fulfilling and authentic life. My hope is to support you in these growth and healing while gaining more insight of yourself.

Available virtually

A headshot image of Alfred Carter

Alfred Carter

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Alfred Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

West Hills, CA
Specialties
Self Esteem
Anxiety
Depression
Family Conflict
Mood Disorders
Stress
Style
Outcome-oriented
Gentle
Collaborative

I specialize in depression, anxiety, and stress management. I take a strength-based approach to empower you to overcome the psychological and emotional distress you're experiencing.

Available virtually

A headshot image of Brett McGillivray

Brett McGillivray

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Brett McGillivray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Self Esteem
Anxiety
Depression
Older Adult
Substance Use
Style
Directive
Candid
Supportive

I have a variety of clinical and life experiences to meet you where you are, assess your needs, and create a treatment plan for you. I am empathic, direct, and supportive.

Available virtually

A headshot image of Bree Martin

Bree Martin

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Bree Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bree has a Master in Counseling (MC) from National University.

Bakersfield, CA
Specialties
Self Esteem
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Responsive
Warm
Supportive

I'm a Licensed Marriage and Family Therapist (LMFT) providing compassionate, evidence-based therapy for adults experiencing anxiety, depression, substance use, and co-occurring mental health concerns. I use CBT, Motivational Interviewing, Person-Centered, and Solution-Focused Therapy to help clients build practical skills and create lasting change.

Available virtually

A headshot image of Janelle Saenz

Janelle Saenz

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Janelle Saenz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a MA in Clinical Psychology from Azusa Pacific University.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Curious

Are you ready to become the best version of yourself? I help clients explore thoughts, beliefs, and behaviors that may no longer serve them. Together, we’ll build self-awareness, confidence, and healthy coping skills in a safe space to help you move from surviving to thriving.

Available virtually

A headshot image of Austin Weber

Austin Weber

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Austin Weber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Self Esteem
Anxiety
Chronic Illness
Eating Disorders
Style
Insightful
Warm
Empowering

I'm an LCSW, OSW-C. I specialize in psycho-oncology, supporting individuals and families affected by cancer, as well as anxiety, depression, eating disorders, grief, and life transitions. My goal is to provide a warm, collaborative space where you feel heard, supported, and empowered.

Available virtually