Connect with Compassion Focused therapy in Riverside, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ashley Yoder

Ashley Yoder

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Yoder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Practical
Warm
Empowering

I’m a licensed clinical social worker, and I’m passionate about helping people find balance in their lives. I utilize a variety of therapeutic approaches and tailor each session to what you need most, while teaching practical skills to help you work through life’s challenges.

Available virtually

A headshot image of Tomasine Cole

Tomasine Cole

LCSW

Licensed Clinical Social Workers (LCSWs), like Tomasine Cole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomasine has a Master of Social Work (MSW) from San Jose State University and a Juris Doctorate (JD) from University of San Francisco.

California
Specialties
Anxiety
Chronic Illness
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Collaborative

Everyone has their own story full of ups and downs, twists and turns, and unexpected moments. I work alongside clients to help them better deal with stressors, navigate uncertainty, process upsetting life events, and develop skills so they feel like the best possible version of themselves, whatever that may be!

Available virtually

A headshot image of Janis Graybill

Janis Graybill

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janis Graybill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janis has a Master of Science Psychology (MSPSY) from Chapman University.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Supportive

I believe with the right support, people can heal, grow, and resolve even the most difficult challenges.

Available virtually

A headshot image of Tamara Wyant

Tamara Wyant

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamara Wyant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) from California State University, Long Beach.

Lancaster, CA
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Affirming

I work with individuals from all stages of life to identify and overcome problematic thoughts, feelings, and behaviors. I adapt my approach to each person's unique needs, combining experience, creativity, and humor. I support veterans, professionals, students, caregivers, and those navigating trauma, grief, relationships, and life transitions.

Available virtually

A headshot image of Sarah Finley

Sarah Finley

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Finley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I have had the privilege of serving individuals with a wide range of concerns, including depression, anxiety, bipolar disorder, substance use disorders, personality disorders, and psychotic disorders. I also have extensive experience working with older adults and navigating the unique challenges they face.

Available virtually

A headshot image of Matthew Wettlaufer

Matthew Wettlaufer

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Wettlaufer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Arts (MA) in Psychology from Chapman University and a Master of Arts (MA) in Philosophy from San Diego State University.

Palm Desert, CA
Specialties
Addiction
Anxiety
Codependency
LGBTQIA+
Life Transitions
Style
Directive
Warm
Supportive

I take an integrated approach to therapy, and my focus areas are codependency, recovery from substance abuse and addiction via 12-step programs, healing of family of origin/inner child issues, support around social anxiety and introversion, and life transitions.

Available virtually

A headshot image of Christopher Doggett

Christopher Doggett

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Doggett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science Psychology (MSPSY) from California Institute of Integral Studies.

San Francisco, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Insightful
Attuned
Collaborative

There is a crack in everything, that's how the light gets in. The cracks show up in your dreams, the connections in what you speak about week to week. I listen for what your inner Self is trying to communicate, what you don't know you don't know. You can say anything in the room, or nothing. The breaking open of the heart allows the love in.

Available virtually

A headshot image of Yurika Awano

Yurika Awano

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yurika Awano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yurika has a Master of Science (MS) Clinical Psychology from San Francisco State University.

California
Specialties
Cultural Stress
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Affirming

I’m an attuned, affirming therapist who works with adults seeking clarity, steadiness, and deeper understanding of themselves. I offer a grounded space to slow down, reflect, and explore the patterns, relationships, and identities shaping your experience.

Available virtually

A headshot image of Maya Crim

Maya Crim

LCSW

Licensed Clinical Social Workers (LCSWs), like Maya Crim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I love providing therapy to others because I know what it has done for me. As a therapist I provide a safe place to make improvements, mend old wounds, and move a little closer to your ideal self.

Available virtually

A headshot image of Adriana Gonzalez

Adriana Gonzalez

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Adriana Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Perris, CA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Attuned
Collaborative

I'm dedicated to serving adolescents and their families, specializing in treating anxiety, stress, and behavioral health disorders using solution-focused and family-centered treatment to help my clients make progress and start feeling better.

Adriana is very sweet ,inviting and easy to talk to. I never feel judged or criticized, sometimes I feel like I ask dumb questions, to her there’s no dumb questions or concerns. shes able to make you feel your in a safe place to talk even over the phone. I’ve had a great experience with Adriana and still am. Im always excited for my next appointment" "Adriana has been a blessing to our family. From couples therapist to daughters therapist, we have all learned to cope and enrich our lives thanks to her guidance. She, through a judgement free environment, encourages you to start fresh and new regardless of past traumas.

Available virtually

A headshot image of Julie Moore

Julie Moore

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Responsive
Warm
Collaborative

I help people reconnect with their inner spark and find what makes them feel alive. Together, we explore the deeper parts of yourself that need healing, giving voice to feelings that may be difficult to express.

Julie Moore is very accepting of all lifestyles and actively shows a willingness to understand.

Available virtually

A headshot image of Jonathan Leonard

Jonathan Leonard

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master in Counseling (MC) from Holy Names University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Greetings. I'm a Licensed Marriage and Family Therapist who believes no one should have to face life's challenges alone. Life can feel overwhelming at times, and you don't have to carry that weight by yourself. I'm here to help lighten that load and walk alongside you as you work toward healing, growth, and the life you want to create.

Available virtually

A headshot image of Ariga Aghajanian

Ariga Aghajanian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ariga Aghajanian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariga has a Master of Arts in Marriage and Family Therapy from Azusa Pacific University.

Glendale, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Insightful
Warm
Supportive

I'm a Licensed Marriage and Family Therapist (LMFT) in California. I’m dedicated to creating a safe, supportive space where clients feel truly seen and heard. I help guide individuals through anxiety, depression, grief, and life transitions, fostering growth and new perspectives.

Available virtually

A headshot image of Michelle Liu

Michelle Liu

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Liu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) in Family and Marriage Therapy from Pepperdine University.

Irvine, CA
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Warm
Supportive

I use a holistic treatment strategy that engages clients in individually tailored goals that address mind, body, and spirit wellness.

Available virtually

A headshot image of Valentina Volk

Valentina Volk

LCSW

Licensed Clinical Social Workers (LCSWs), like Valentina Volk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentina has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Aging
Chronic Pain
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Responsive
Warm
Supportive

You may be carrying the weight of grief, illness, caregiving, or a major life transition while still trying to hold it all together. My work is grounded in the belief that even during difficult seasons, people have the capacity for resilience, growth, and connection.

Available virtually

A headshot image of Marie Retherford

Marie Retherford

Recognized for high quality patient care

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Marie Retherford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Arts (MA) in Counseling Psychology from University Without Walls/Sierra College (1985).

Salinas, CA
Specialties
Anxiety
Codependency
Depression
Style
Exploratory
Attuned
Curious

I started my career as an RN in the ER and ICU/CCU, but later became interested in mental health after seeing a couple I know improve dramatically by going to therapy. This inspired me to become a licensed marriage and family therapist (1991).

Available virtually

A headshot image of Geoffrey Griffith

Geoffrey Griffith

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Geoffrey Griffith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geoffrey has a Master in Counseling (MC) from Bethel University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

The thought of therapy can be scary for some, but I am here to help you find and use tools that work best for you. I believe clients are the experts of their own lives and have the ability to achieve their goals. I work with populations including youth, adults, couples, and families. I am glad to listen and provide a safe and supportive space.

Available virtually

A headshot image of Cindy Llora

Cindy Llora

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Cindy Llora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master in Counseling (MC), Marriage and Family Therapy from University of Phoenix.

Anaheim, CA
Specialties
Grief
Life Transitions
Relationship Issues
Style
Directive
Warm
Affirming

I work with individuals and families facing addiction, trauma, grief and loss, family conflict, and relationship challenges. My approach centers on you as a person, incorporating mindfulness to help you navigate difficult experiences and create meaningful change.

Available virtually

A headshot image of Dawnn Guray

Dawnn Guray

LCSW

Licensed Clinical Social Workers (LCSWs), like Dawnn Guray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawnn has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Insightful
Approachable
Curious

You may find yourself repeating painful patterns, struggling in relationships, or feeling disconnected from who you are. Together, we'll explore what's beneath these challenges, gain insight into what keeps you stuck, and create meaningful, lasting change in a compassionate, collaborative space.

Available virtually

A headshot image of Carin Grove

Carin Grove

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carin Grove, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carin has a Masters of Arts (MA) from University of California, San Francisco.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Peer Relationships
Style
Responsive
Warm
Supportive

I’ve worked with schools for 27 years, providing therapy and consultation to parents and students on school-based issues. I am comfortable and familiar with school-based issues. Therapy is about building relationships.

Available virtually

A headshot image of Ellen Kinoshita

Ellen Kinoshita

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Ellen Kinoshita, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Science in Social Work (MSSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Depression
Style
Outcome-oriented
Approachable
Motivational

I have experience working with a wide variety of clients, including children, teens, parents, families, older adults, and veterans. I believe in this day and age, everyone needs some guidance to help deal with struggles life can bring.

My weekly Zoom calls with Ellen were a highlight in my life. I was in a difficult situation as a caregiver to my elderly parent and working at a dead-end job. I felt very low. Talking with Ellen weekly helped me navigate tricky situations at work and home. I set personal goals and Ellen encouraged and cheered for me. She empathized with my low emotions and then helped me strategize my way out of pitfalls and recurring holes. Now, when I find myself ruminating or questioning myself, I will take notes and plan to discuss it with Ellen before acting or stressing myself out. Overall, I just feel better, calmer, and emotionally smarter since working with Ellen.

Available virtually

A headshot image of Poonam Dehal

Poonam Dehal

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Poonam Dehal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Poonam has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Hayward.

California
Specialties
Borderline Personality
Cultural Stress
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

Welcome to this space, your space. I believe that you are the expert of your own life, and that you have already navigated so much to arrive here. My therapeutic style is grounded in meeting you exactly where you are, leading with empathy and curiosity, and holding a safe space for your healing.

Available virtually

A headshot image of Michelle Margules

Michelle Margules

LCP

Licensed Clinical Psychologists (LCPs), like Michelle Margules, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Doctor of Psychology (PSYD) from Pepperdine University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Are you struggling with life transitions, family conflicts, trauma, grief, or anxiety? If so, I am glad you are seeking support. I'm here to help you work through these challenges and feel that you have a safe and comforting space to do so. I have been practicing for over 20 years and look forward to meeting you.

Available virtually

A headshot image of Bahar Amini

Bahar Amini

LCSW

Licensed Clinical Social Workers (LCSWs), like Bahar Amini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bahar has a Master of Social Work (MSW) Children, Youth, and Families from California State University, Dominguez Hills.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Women's Issues
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker passionate about supporting people to heal and grow into the person they are becoming. In our sessions, we honor your background, identity, and lived experience to help shape the trajectory of your continued journey.

Available virtually

A headshot image of Stacia Burton

Stacia Burton

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacia Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacia has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

California
Specialties
Adoption
Child Abuse or Neglect
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Warm
Affirming

Sometimes life can feel inexplicably difficult. But through the collaborative approach of psychotherapy, we can tackle those issues one at a time while learning tools to help develop confidence to apply in other areas of your life.

Available virtually

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