Connect with Object Relations therapy in Riverside, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Cody Elder

Cody Elder

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cody Elder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science Psychology (MSPSY) from Vanguard University of Southern California.

Newport Beach, CA
Specialties
Grief
Life Transitions
Substance Use
Style
Directive
Candid
Collaborative

I feel the best tool in the therapeutic experience is the relationship, and a strong teamwork element to therapy. I specialize in primary substance use, dual diagnosis, and primary mental health treatment.

He comes with new ideas that are backed by studies and takes a different approach vs a therapist who is just going through the motions

Available virtually

A headshot image of Noemi Sanchez

Noemi Sanchez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Noemi Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noemi has a Master of Clinical Health Services in Clinical Psychology from Antioch University SB.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I work with individuals to navigate life’s challenges with greater understanding, resilience, and confidence. My approach is compassionate, collaborative, and tailored to your unique needs, creating a supportive space where you can feel comfortable being yourself. I believe therapy is not about changing who you are, but about gaining insight.

Available virtually

A headshot image of Joseph Malancharuvil

Joseph Malancharuvil

LCP
43+ years

Licensed Clinical Psychologists (LCPs), like Joseph Malancharuvil, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) from Loyola University of Chicago.

Patton, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Schizophrenia
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I help individuals and couples navigate emotional challenges and relational issues. Whether you're working through trauma, anxiety, depression, or family conflicts, I bring a warm, nonjudgmental approach to support your healing and growth.

He has been very helpful to me and my son with the situation we are dealing with. He is also very knowledgeable, and it brings great comfort to know that someone with his knowledge and experience can help us. We are making progress, and I am looking forward to what the future holes for us.

Available virtually

A headshot image of Irine Schweitzer

Irine Schweitzer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Irine Schweitzer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irine has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

Drawing on extensive training in psychotherapy and marriage and family therapy, I provide compassionate, insight-oriented treatment for adults of all ages. With more than two decades of clinical experience, I specialize in helping clients navigate relationship challenges, life transitions, anxiety, depression, parenting, and cross-cultural issues.

Available virtually

A headshot image of Tomoko Bowling

Tomoko Bowling

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tomoko Bowling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomoko has a Master of Science in Counseling from California State University, Fullerton.

Arcadia, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Exploratory
Gentle
Supportive

I am a licensed therapist and bring extensive experience in supporting adults navigating anxiety, depression, anger, and stress. With a deep understanding of the complexities of mental health, I am committed to helping individuals navigate their emotional challenges and embark on a journey of self-discovery and self-awareness.

Available virtually

A headshot image of Alejandra Frausto

Alejandra Frausto

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alejandra Frausto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master's in Counseling (MC) in Psychology from California State University, Bakersfield.

California
Specialties
Addiction
Codependency
Style
Responsive
Warm
Empowering

I work with teens and young adults facing anxiety and depression, offering a supportive space to build self-esteem and coping skills. As a bilingual, first-generation Mexican American therapist, I value culturally responsive care and empowerment. Reach out when you’re ready to begin.

Available virtually

A headshot image of Alicia Milstead

Alicia Milstead

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alicia Milstead, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science (MS) in Education and School Counseling from University of the Southwest and a Master of Arts in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Divorce
Stress
Style
Exploratory
Approachable
Collaborative

Do you find yourself feeling anxious or repeating the same patterns? I help people navigate anxiety, relationship challenges, and life transitions. Beginning therapy is a brave step, and my goal is to provide a warm, supportive space where you feel safe exploring what's on your mind and heart.

Available virtually

A headshot image of Elizabeth Santos

Elizabeth Santos

Patients consistently give high satisfaction ratings

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Santos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master's in Counseling (MC) in Marriage and Family Counseling/Therapy from San Francisco State University.

Oakland, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Women's Issues
Style
Exploratory
Candid
Supportive

I'm here to support you on your journey of self-discovery, healing, and personal transformation. I provide a collaborative and safe space for my clients to be heard and validated as we work through life challenges, stressors, and trauma.

Available virtually

A headshot image of Janet Distefan

Janet Distefan

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Janet Distefan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Arts (MA) in Marriage and Family Counseling from National University and a Doctor of Philosophy (PHD) from University of California, San Diego, School of Medicine.

Solana Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

I provide comprehensive clinical care for a wide range of mental health issues, taking a collaborative and strengths-based approach.

Available virtually

A headshot image of Raquel Suescun

Raquel Suescun

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Raquel Suescun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Arts in Psychology from Phillips Graduate University.

Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Curious

Starting therapy can be scary, yet you are here wanting personal growth or needing freedom from unresolved trauma. I am here to help guide you through a new journey to regain control over anxiety, depression, grief, relationship issues, major life transitions, and self-identity.

Available virtually

A headshot image of Martha Joma

Martha Joma

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Martha Joma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Arts (MA) in Clinical Psychology/MFT from Antioch University Los Angeles.

Lancaster, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I have extensive experience working with children, adolescents, and adults with a wide range of symptoms.

Available virtually

A headshot image of Carin Grove

Carin Grove

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carin Grove, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carin has a Masters of Arts (MA) from University of California, San Francisco.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Peer Relationships
Style
Responsive
Warm
Supportive

I’ve worked with schools for 27 years, providing therapy and consultation to parents and students on school-based issues. I am comfortable and familiar with school-based issues. Therapy is about building relationships.

Available virtually

A headshot image of Sara Hechtman

Sara Hechtman

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Hechtman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master's of Arts (MA) in Clinical Psychology from Antioch University.

Culver City, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I specialize in individual and family therapy, working with diverse populations including geriatric, LGBTQIA+, dual diagnosis, and chemical dependency clients.

She's helped me understand a lot about myself and doesn't judge or belittle what I feel. I've come a long way because of her.

Available virtually

A headshot image of Heidi Boatright

Heidi Boatright

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heidi Boatright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master's in Counseling (MC) from San Francisco State University.

California
Specialties
Anxiety
Depression
Domestic Violence
Grief
Women's Issues
Style
Responsive
Warm
Supportive

Life can feel overwhelming at times, and you don't have to navigate it alone. Whether you are struggling with anxiety, depression, relationship challenges, life transitions, trauma, or feeling stuck, I provide a supportive space where you can feel heard, understood and empowered. I look forward to walking alongside you on your journey.

Available virtually

A headshot image of Michelle Margules

Michelle Margules

LCP

Licensed Clinical Psychologists (LCPs), like Michelle Margules, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Doctor of Psychology (PSYD) from Pepperdine University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Are you struggling with life transitions, family conflicts, trauma, grief, or anxiety? If so, I am glad you are seeking support. I'm here to help you work through these challenges and feel that you have a safe and comforting space to do so. I have been practicing for over 20 years and look forward to meeting you.

Available virtually

A headshot image of Patricia Hikida

Patricia Hikida

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Hikida, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Science (MS) in Clinical Psychology from California State University, Fullerton.

California
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Relationship Issues
Style
Responsive
Attuned
Motivational

I am here to support your growth in relationships. I utilize Cognitive Therapy for clients who need to recover from depression and anxiety. Client-centered therapy is my general approach to providing therapy. I would be honored to support you on your journey.

Available virtually

A headshot image of Yurika Awano

Yurika Awano

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yurika Awano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yurika has a Master of Science (MS) Clinical Psychology from San Francisco State University.

California
Specialties
Cultural Stress
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Affirming

I’m an attuned, affirming therapist who works with adults seeking clarity, steadiness, and deeper understanding of themselves. I offer a grounded space to slow down, reflect, and explore the patterns, relationships, and identities shaping your experience.

Available virtually

A headshot image of Jennifer Brown

Jennifer Brown

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of California, Los Angeles and a Masters of Education (MED) from Azusa Pacific University.

California
Specialties
Cultural Stress
Relationship Issues
Spirituality
Stress
Women's Issues
Style
Responsive
Candid
Supportive

Welcome. Take a breath, you are here. And I am here to support you. I specialize in helping those who feel burned out from holding everything together, in their relationships, families, and everyday lives. Many of my clients are used to being the strong one, but underneath feel overwhelmed, emotionally exhausted, and disconnected from themselves.

Available virtually

A headshot image of Jette Warka

Jette Warka

LCP

Licensed Clinical Psychologists (LCPs), like Jette Warka, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jette has a Doctor of Philosophy (PHD) in Clinical Psychology from Loma Linda University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Exploratory
Warm
Collaborative

You have decided that it is time to do something good for yourself and make some changes to your life. Whether you are new to psychotherapy or you have tried psychotherapy before, I am here to assist you with making the changes that you are looking for so you can live a more fulfilled and happier life.

Available virtually

A headshot image of Elaine Dern

Elaine Dern

LCSW

Licensed Clinical Social Workers (LCSWs), like Elaine Dern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work in Mental Health from San Diego State University.

California
Specialties
ADHD
Gender Identity
Mood Disorders
Sexual Addiction
Substance Use
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Social Worker. I have been a licensed clinician for over 20 years. I believe therapy offers an individual the power of insight to begin the process towards empowering one's life. Using cognitive behavioral, client-centered therapy offers the client begins to build a therapeutic alliance.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Norine Campbell

Norine Campbell

Recognized for high quality patient care

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Norine Campbell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norine has a Doctor of Psychology (PSYD) from Alliant International University.

San Bernardino, CA
Specialties
Addiction
Anger Management
Anxiety
Behavioral Issues
Style
Outcome-oriented
Candid
Collaborative

My approach to therapy is to develop a trusting therapeutic relationship so that the focus can be on healing in a nonjudgmental and safe space in order to move toward positive change.

Available virtually

A headshot image of Krista Sabados

Krista Sabados

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krista Sabados, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Science in Clinical Psychology, Clinical Health Services from California State University, San Bernardino.

California
Specialties
ADHD
Addiction
Anxiety
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I'm a Licensed Marriage and Family Therapist offering telehealth throughout California. I work with adults on anxiety, depression, trauma, ADHD, addiction and recovery, and burnout. Whether this is your first time in therapy or you've been at it for years, you're welcome here.

Available virtually

A headshot image of Juan Maillo

Juan Maillo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Juan Maillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master in Counseling, Marriage and Family Therapy from California Institute of Integral Studies.

California
Specialties
ADHD
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm a licensed MFT with 10+ years of experience specializing in Internal Family Systems (IFS) therapy. I work best with motivated, insight-oriented adults ready to move past overthinking, self-criticism, and repeating patterns toward lasting clarity and change.

Available virtually

A headshot image of Ishea Fort

Ishea Fort

LCSW

Licensed Clinical Social Workers (LCSWs), like Ishea Fort, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ishea has a Doctor of Social Work (DSW) from Loma Linda University and a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Addiction
Behavioral Issues
Depression
Grief
Mood Disorders
Style
Responsive
Gentle
Collaborative

I believe everyone deserves to feel heard, supported, and respected. My goal is to create a safe, welcoming space where we can work together to help you navigate life’s challenges and build lasting change.

Available virtually

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