Connect with Therapists who accept CareFirst in Sacramento, CA
Book a session as soon as April 25
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Jackie Galindo-Johnson
Licensed Marriage and Family Therapists (LMFTs), like Jackie Galindo-Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jackie has a Master's in Counseling (MC) from National University.
Hello! I'm glad you made the step to seek self-improvement! As an LMFT, I have worked in various settings over the last 10 years from school-based therapy, juvenile detention, group private practice, and now telehealth. I enjoy working with a wide population, including couples and families.
Available virtually
Bonnie Jones
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Bonnie Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bonnie has a Master of Social Work (MSW) from California State University, Sacramento.
My philosophy of care is grounded in compassion and curiosity, with a focus on being direct and honest. I use a strengths-based approach, serving with empathy while also advocating for needed support. I recognize the courage and resiliency in every client, holding equal respect for their challenges, traumas, triumphs, and achievements.
Available virtually
Luis Lomeli
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Luis Lomeli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Luis has a Master's in Counseling (MC) in Marriage & Family Therapy from National University.
I am a bilingual therapist working with children, adolescents, and adults to manage anxiety, stress, depression, acculturation, and trauma. My focus is to help you discover your strengths and build upon them to reach your goals.
Available virtually
Tien Gerrodette
Licensed Marriage and Family Therapists (LMFTs), like Tien Gerrodette, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tien has a Master of Science Psychology (MSPSY) in Art Therapy and Marriage & Family Therapy from Notre Dame De Namur University.
My goal is to create a safe and supportive environment where we can explore your thoughts and feelings together. I'm here to help you navigate challenges and work towards your personal and relational goals.
Available virtually
Maria Vanoni
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Maria Vanoni, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master's Degree in Social Work: Health and Mental Health from California State University, Bakersfield and a Bachelor's Degree in Psychology from California State University, Bakersfield.
As an optimistic individual, I believe everybody has the capability to achieve their true potential, living a meaningful life. I have helped individuals manage life's challenges, gain self-insight, and acquire personal growth. I see individuals (16 years+) who experience problems with life transitions, anxiety, depression, just to name a few.
Available virtually
Taneesha Chambers
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Taneesha Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Taneesha has a Master's in Counseling (MC) in MFT/PCC from National University.
I am passionate about assisting people on their journey toward healing and growth in the face of challenges they may be currently experiencing and past traumas that may be causing distress.
Available virtually
Tiffany Hanff
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tiffany Hanff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science in Social Work (MSSW) from California State University, Fullerton.
I'm a Social Worker and have had over 10 years of experience working with clients in a variety of settings. I absolutely love working with clients as they learn to smile again through whatever situation it is that they find themselves in at the time. Personally, I love traveling, photography, and spending time with my family and my dog.
Available virtually
Michael Hernandez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Michael Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from California State University San Marcos.
My name is Michael (Mike) Hernandez, LCSW, and I come with almost ten years of experience walking alongside people as they navigate their pain and their journeys through the uncertainties that arise as our lives unfold.
Available virtually
Mario Palacios
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Mario Palacios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mario has a Master of Science Psychology (MSPSY) Psychology/MFT from Phillips Graduate Institute.
Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.
Available virtually
Jazmín Barrera
Licensed Marriage and Family Therapists (LMFTs), like Jazmín Barrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jazmín has a Master in Counseling (MC) Psychology Community Mental Health from California Institute of Integral Studies.
I am a bilingual LMFT in California with 14 years of experience working in clinical practice. I was born and raised in San Francisco's Mission District. I am Salvadoran and Nicaraguan. I help clients in their recovery to become agents of change and wellness in their respective communities by using culturally congruent evidence-based techniques.
Available virtually
Elena Alvarez
Licensed Professional Clinical Counselors (LPCCs), like Elena Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elena has a Master's in Counseling (MC) from Loyola Marymount University.
I have been in the field for 9+ years, supporting clients through various difficulties and challenges. Throughout these years, I have learned that the best approach is collaborative, with the client as the main focus. I am here to provide a supportive and safe space where you can be yourself and achieve your goals.
Available virtually
Erica Martinez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Erica Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master of Social Work (MSW) from Azusa Pacific University.
I am a Licensed Clinical Social Worker in the state of California. I am bilingual, speaking English and Spanish. I see clients who are battling depression, anxiety, Post-traumatic stress disorder (PTSD), adjustment disorders, ADHD, autism, family conflict, and life changes.
Available virtually
Rebecca Montez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Rebecca Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Social Work (MSW) in Children and Families from San Diego State University.
Thank you for taking this step in advocating for yourself. It takes courage and self-awareness to reach out for support. I will work with you to build a trusting therapeutic relationship where we explore your needs, discover healing, and help you be fully present in your life and relationships. You can transform and heal.
Available virtually
Christopher Stone
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Christopher Stone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Arts (MA) in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University.
I feel that it is helpful to utilize training and experience along with empathy, compassion, and optimism to assist in identifying and working towards goals related to growth and improvement in mental health. I have gotten positive feedback about supporting folks with anxiety and like to assist clients in this area, as well as depression.
Available virtually
Jo Vannatta
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Jo Vannatta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jo has a Master of Science (MS) in Clinical Mental Health Counseling from Lubbock Christian University.
It takes courage to embark on the journey of finding your best self. Life brings unique challenges including traumatic events, grief, relationships, and family, all of which can take their toll. I provide a supportive, caring space to work on symptoms of depression, anxiety, PTSD, OCD, ADHD, postpartum depression, or grief.
Available virtually
Rasheeda Alana Rahab
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Rasheeda Alana Rahab, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rasheeda Alana has a Master of Arts (MA) in Counseling Psychology Concentration in Community Mental Health from California Institute of Integral Studies.
I work with individuals, couples, and families seeking mental health support across a continuum of care. My focus is on delivering appropriate and relevant services that meet you where you are.
Available virtually
Snow Lee
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Snow Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Snow has a Master of Science (MS) in Counseling Psychology from National University.
I believe every individual has the power to write their own story. Sometimes we get stuck in cycles that bring anxiety, sadness, helplessness, low self-esteem, and lack of energy. I work with individuals to tackle root issues and create awareness of their thoughts, behaviors, and emotions using an integrative approach that meets you where you are.
Available virtually
Kathryn Stengel
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kathryn Stengel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathryn has a Master of Social Work (MSW) from University of Southern California and a Masters of Arts (MA) in Sociology from DePaul University.
Have you ever wondered why you are finally able to get out of a situation you know is unhealthy for you, just to find yourself in an almost identical one? It's not your fault! I help clients identify the thoughts, feelings, and unconscious processes that create a cycle with their environment that is very challenging to get out of on one's own.
Available virtually
Raven Prince
Licensed Clinical Social Workers (LCSWs), like Raven Prince, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raven has a Master of Science in Social Work (MSSW) from LA State University& Agricultural & Mechanical College.
I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going.
Available virtually
Michael Rodgers
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Michael Rodgers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from California State Long Beach.
I help clients affected by trauma that has led to distortions about themselves and others. My combination of psychology, sociology, and spirituality reduces negative self-perceptions and builds skills. With care and sound therapeutic techniques, you'll learn to increase personal and social happiness by embracing healthy decisions.
Available virtually
Maieka Short
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Maieka Short, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maieka has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.
I am passionate about working with others to help find emotional balance while navigating through life's demands. When faced with challenges and shortcomings, please know that YOU are not alone. Reaching out for help is an act of courage that is necessary to cultivate lasting change.
Available virtually
Diana Ortega
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Diana Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Master of Social Work (MSW) from California State University, Los Angeles.
I know that starting therapy can feel overwhelming, but you don't have to take that first step alone. My aim is to create a welcoming space where you feel heard, respected, and safe—whether you're processing traumas, navigating difficult times, managing symptoms, setting healthy boundaries, or working through relationship challenges.
Available virtually
Munira Montez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Munira Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Munira has a Master of Social Work (MSW) from California State University, Bakersfield.
We all have challenges from time to time, and we all need support to get through these hard times. It is the processing through, the building of coping skills, and the understanding of self/situation that helps us respond to hardships in life. I am big on Self-Awareness, awareness leads to understanding, and understanding leads to our recovery.
Available virtually
Stephanie Navarro
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stephanie Navarro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from University of Southern California.
Congratulations on taking the courageous step to begin therapy—I'm truly excited to embark on this journey with you. I specialize in supporting individuals navigating depression, anxiety, and trauma. I use a client-centered, collaborative approach to ensure your unique needs are always at the heart of our work together.
Available virtually
Cheryl Hoffman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cheryl Hoffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Master of Social Work (MSW) from Smith College.
I am a Licensed Clinical Social Worker with 20+ years of experience. I have been told I have a warm, empathic, and supportive style. Good for you for reaching out to create positive changes in your life! The first steps are always the hardest. I believe that you are the expert of YOU. Let's work together to find your perfect life.
Available virtually