Connect with Therapists who accept CareFirst in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Candice Fuimaono

Candice Fuimaono

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Candice Fuimaono, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master's in Counseling (MC) Marriage, Family, and Child Therapy from University of Phoenix.

Riverside, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Trauma and PTSD
Style
Practical
Candid
Motivational

I use my background, education, and lived experience to help clients learn coping skills and new ways to decrease their symptoms using skills they learn in therapy.

Available virtually

A headshot image of Katherine Abdelkerim

Katherine Abdelkerim

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Abdelkerim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master in Counseling (MC) from California Lutheran University.

California
Specialties
Anxiety
Codependency
Self Esteem
Style
Insightful
Candid
Motivational

I’m a Licensed Marriage and Family Therapist (LMFT) based in California. My style is integrative and relational, helping clients understand patterns to get "unstuck", regulate emotions, and build healthier relationships. I specialize in women's issues, anxiety, trauma, and self-esteem issues.

Available virtually

A headshot image of Jeremiah Buenrostro

Jeremiah Buenrostro

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jeremiah Buenrostro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremiah has a Master of Social Work (MSW) in Mental Health from California State University, Northridge.

California
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I want to commend you for taking the courageous step of joining therapy. My approach integrates client-centered and holistic principles to address the mind, body, and spirit, helping you develop a deeper understanding of yourself and promote your overall well-being. I focus on your individual needs and tailor treatment specific to you.

Available virtually

A headshot image of Juana Vizcarra Rocha

Juana Vizcarra Rocha

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Juana Vizcarra Rocha, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juana has a Master's in Counseling (MC) in Child and Family Development from Argosy University.

California
Specialties
Anxiety
Parenting
School Issues
Stress
Style
Practical
Gentle
Collaborative

I strive to serve those in need so they can improve their life and help destigmatize mental health in society. I bring a unique perspective when working with individuals, adolescents, and children.

Available virtually

A headshot image of Gabriela Aguilar

Gabriela Aguilar

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

El Monte, CA
Specialties
Anxiety
Depression
Style
Insightful
Attuned
Collaborative

I work with children, adolescents, and young adults who are navigating anxiety, depression, and trauma. Using approaches like Cognitive Behavioral Therapy and Motivational Interviewing, I help clients move toward a happier, more fulfilling life. I'm bilingual in English and Spanish.

Available virtually

A headshot image of Christina McPhail Lucero

Christina McPhail Lucero

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina McPhail Lucero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Marriage and Family Therapy from Northcentral University.

San Dimas, CA
Specialties
Anxiety
Stress
Style
Responsive
Candid
Collaborative

I take a flexible, client-centered approach to therapy, tailoring my methods to suit each individual's needs. I enjoy incorporating techniques from CBT, Solution-Focused Therapy, and Narrative Therapy to help clients work toward their goals. My priority is to listen to your perspective and collaborate with you to find the best path forward.

Available virtually

A headshot image of Alvaro Gonzalez

Alvaro Gonzalez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alvaro Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alvaro has a Master of Arts (MA) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

Starting therapy can feel intimidating, especially when you're carrying a lot on your own. I’m here to offer a compassionate, culturally sensitive space where you can feel heard—in both English and Spanish. I work with individuals facing challenges like anxiety, depression, trauma, stress, and life transitions.

Available virtually

A headshot image of Marsaides Mercier

Marsaides Mercier

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Marsaides Mercier, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marsaides has a Master of Arts (MA) in Children's Studies Concentration from Antioch University.

Long Beach, CA
Specialties
Anxiety
Behavioral Issues
Depression
Style
Practical
Attuned
Supportive

I'm a Licensed Marriage and Family Therapist with almost 20 years of experience supporting individuals, couples and families. My approach to therapy is collaborative, compassionate, and evidence-based.

Available virtually

A headshot image of Ryan Ross

Ryan Ross

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Ryan Ross, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with adolescents, adults, and individuals in various settings, providing individual, group, and family therapy. My focus is on helping people navigate life's challenges with compassion and practical support.

Available virtually

A headshot image of Cheri Williams

Cheri Williams

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cheri Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Van Nuys, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Spiritual
Motivational

I'm grateful to work with people seeking guidance with personal struggles or relational difficulties. I'm here to walk alongside you, offering practical tools and insights to help you find peace and healing. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.

Available virtually

A headshot image of Wesley Manning

Wesley Manning

LCSW

Licensed Clinical Social Workers (LCSWs), like Wesley Manning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wesley has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Motivational

I’ve always believed that real change starts with feeling heard, and that belief has guided my work as a clinical social worker since 2012. I specialize in working with individuals experiencing depression, anxiety, trauma, interpersonal relationship issues, and life transitions. I’d love to help you take that next step toward healing.

Available virtually

A headshot image of Howard Grossman

Howard Grossman

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Howard Grossman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Masters of Arts (MA) in Counseling/Marriage and Family Therapy from Golden Gate University.

Mission Hills, CA
Specialties
Anxiety
Chronic Pain
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Approachable
Supportive

My areas of specialty include anxiety, phase-of-life issues, trauma, and chronic pain.

Available virtually

A headshot image of Karina Cortes

Karina Cortes

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Karina Cortes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Social Work (MSW) in Health from University of Southern California and a Master of Public Health (MPH) from University of Southern California.

Gardena, CA
Specialties
Self Esteem
Women's Issues
Style
Responsive
Warm
Curious

I focus on helping you identify and build on your individual strengths. Together, we'll explore what matters most to you and create a path toward improved well-being and quality of life.

Available virtually

A headshot image of Katie McBain

Katie McBain

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Katie McBain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lompoc, CA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Warm
Collaborative

I work with individuals facing a wide range of challenges, from substance use and autism to schizophrenia. My goal is to help you overcome life challenges, improve your quality of life, and achieve your personal goals.

Available virtually

A headshot image of Steven Degelsmith

Steven Degelsmith

LMFT
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Steven Degelsmith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Doctor of Philosophy (PHD) in Psychology from California Graduate Institute and a Masters of Science in Education (MS ED..) in Counseling Psychology from University of Southern California.

California
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Curious

I am a licensed psychotherapist who has had the privilege of working with a whole spectrum of people in need of mental health treatment for a variety of conditions.

Available virtually

A headshot image of Sarah Davidson-Amici

Sarah Davidson-Amici

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Davidson-Amici, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Aging
Anxiety
Depression
Stress
Style
Responsive
Approachable
Motivational

My approach to being a therapist is focusing on where the client is currently and what the presenting issue is, while exploring the area of their life where they feel they need the most improvement. Once the problem area is defined, the therapeutic work will be tailored to how the client responds to various therapeutic interventions.

Available virtually

A headshot image of Xochill Azmitia-Martinez

Xochill Azmitia-Martinez

LCSW

Licensed Clinical Social Workers (LCSWs), like Xochill Azmitia-Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xochill has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Responsive
Approachable
Affirming

My approach is grounded in empathy, respect, and a deep commitment to supporting your unique needs. I believe therapy is a collaborative process, where our relationship is built on trust and mutual respect.

Available virtually

A headshot image of Talia Morrison

Talia Morrison

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Talia Morrison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talia has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Lemon Grove, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Attuned
Collaborative

As a Licensed Marriage and Family Therapist with over 15 years of experience, my passion is helping clients reconnect to themselves and others, offering hope through the process of creating shifts that lead to lasting, meaningful change.

Available virtually

A headshot image of Ashley Alpert

Ashley Alpert

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Alpert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master's in Counseling (MC) in Trauma from Antioch University.

Santa Monica, CA
Specialties
ADHD
Anxiety
Chronic Pain
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with children and adults who struggle with behavioral issues, ADHD/learning disorders, depression, anxiety, trauma, and chronic pain. I tailor my approach to the needs of each individual. You deserve the best care from a therapist who is compassionate, knowledgeable, and able to provide you with the best possible treatment.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of Rajdeep Randhawa

Rajdeep Randhawa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rajdeep Randhawa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rajdeep has a Master of Science (MS) Counseling with an emphasis in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Gentle
Curious

Have you been struggling with anxious thoughts and depressive thoughts? I help adults who are managing anxiety and life transitions develop the tools they need to build resilience and feel empowered to manage stressors in their lives.

Available virtually

A headshot image of Shandre Cox

Shandre Cox

LCSW

Licensed Clinical Social Workers (LCSWs), like Shandre Cox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Supportive

I help individuals navigate life's challenges with warmth, authenticity, and a touch of humor. My focus is on working with people facing depression, anxiety, major life transitions, and work-related stress.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Mary Wiley

Mary Wiley

LCP
23+ years

Licensed Clinical Psychologists (LCPs), like Mary Wiley, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Doctor of Psychology (PSYD) from John F Kennedy University.

Napa, CA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I help adults, adolescents, couples, and families who are feeling stressed, ready for change but unsure how to start, or disappointed with how life is turning out. If you're tired of being tired or feel your family is out of control, I'm here to support you.

Available virtually

A headshot image of Mary Lee Nambu

Mary Lee Nambu

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Lee Nambu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Lee has a Master of Arts (MA) from Phillips Graduate Institute, Encino, CA.

Glendora, CA
Specialties
Alcohol Use
Mood Disorders
Parenting
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I believe a strong therapeutic alliance is key to success in therapy. I begin by collaboratively building a safe relational space with my clients. While I bring training and skills to inform progress, I believe you are the agent of your change and the true expert on your journey to a joyous, thriving life.

Available virtually

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