Connect with Therapists who accept CareFirst in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst
A headshot image of Marissa Dearborn

Marissa Dearborn

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Marissa Dearborn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master's in Counseling (MC) in Marriage & Family Therapy from Pepperdine University.

Agoura Hills, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Warm
Supportive

I use a client-centered approach incorporating DBT, trauma-informed care, MI, and aspects of CBT within therapy sessions. I believe each individual's path to wellness is unique and am here to support your needs.

Available virtually

A headshot image of Kathryn Stengel

Kathryn Stengel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathryn Stengel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from University of Southern California and a Masters of Arts (MA) in Sociology from DePaul University.

Concord, CA
Specialties
Anxiety
Depression
Domestic Violence
Self Esteem
Substance Use
Style
Exploratory
Warm
Supportive

Have you ever wondered why you are finally able to get out of a situation you know is unhealthy for you, just to find yourself in an almost identical one? It's not your fault! I help clients identify the thoughts, feelings, and unconscious processes that create a cycle with their environment that is very challenging to get out of on one's own.

Available virtually

A headshot image of Florence Ahlzadeh

Florence Ahlzadeh

LCSW

Licensed Clinical Social Workers (LCSWs), like Florence Ahlzadeh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Florence has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Warm
Empowering

I am a Licensed Clinical Social Worker with over 30 years of experience working with diverse populations, primarily adults, seniors, and women's issues in hospital settings and private practice. My goal is to create a safe, compassionate, and non-judgmental space that helps you connect with your core, where your inner beauty resides.

Available virtually

A headshot image of Alexsandra Flores

Alexsandra Flores

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexsandra Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexsandra has a Master of Science Psychology (MSPSY) from University of Massachusetts Global.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Curious

I specialize in client-centered therapy, meeting you where you are and creating a safe space for exploration and growth. I believe in fostering a collaborative relationship and empowering you to navigate life's challenges with confidence and self-awareness. My practice is rooted in empathy, active listening, and unconditional positive regard.

Available virtually

A headshot image of Mychaella Mayo

Mychaella Mayo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mychaella Mayo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mychaella has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Visalia, CA
Specialties
Anxiety
Family Conflict
Grief
Relationship Issues
Style
Exploratory
Candid
Collaborative

I am a Licensed Marriage and Family Therapist in California. I believe therapy is a collaborative process. I incorporate warmth, genuineness, and humor to create a safe space where clients feel comfortable. I integrate past and present experiences, helping clients feel strengthened and more satisfied individually and in relationships.

Available virtually

A headshot image of Donald Essex

Donald Essex

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Donald Essex, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Masters of Arts (MA) in Counseling Psychology from Wright Institute.

California
Specialties
Addiction
Behavioral Issues
Coping Skills
Life Transitions
Stress
Style
Exploratory
Approachable
Motivational

I love the helping relations profession and believe in the therapeutic process. Moreover, I live by the Shakespearean quote, "To thine own self be true." The ability to live, love, and laugh despite what you are going through can be very challenging. My vision is to help clients establish whole, healthy lifestyles and relationships.

Available virtually

A headshot image of Kristin Kirby

Kristin Kirby

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Kirby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science (MS) from California State University, Sacramento.

Vacaville, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Practical
Candid
Empowering

Hi, I am a Licensed Marriage & Family Therapist in California. I have worked in nonprofits, schools, communities, and government agencies, working with clients from 5-85. I have been in Private Practice for 14 years.

The reason I am writing this is because she has been able to really help me and understand me. I feel like I am heard every time I share something personal and valuable. The help and guidance she has given me have allowed me to grow in ways that I don't think I would have ever achieved without her!

Available virtually

A headshot image of Cindy Avelar

Cindy Avelar

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Avelar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I help clients dealing with trauma, depression, anxiety, and substance use issues across all ages. You will find a calm, peaceful personality filled with enthusiasm and hope.

Available virtually

A headshot image of Tiffany Hanff

Tiffany Hanff

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Hanff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from California State University, Fullerton.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm a Social Worker and have had over 10 years of experience working with clients in a variety of settings. I absolutely love working with clients as they learn to smile again through whatever situation it is that they find themselves in at the time. Personally, I love traveling, photography, and spending time with my family and my dog.

Available virtually

A headshot image of Munira Montez

Munira Montez

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Munira Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Munira has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Directive
Warm
Supportive

We all have challenges from time to time, and we all need support to get through these hard times. It is the processing through, the building of coping skills, and the understanding of self/situation that helps us respond to hardships in life. I am big on Self-Awareness, awareness leads to understanding, and understanding leads to our recovery.

Available virtually

A headshot image of Matthew Fava

Matthew Fava

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Fava, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Doctor of Psychology (PSYD) Clinical Psychology from California Southern University and a Masters of Arts (MA) Clinical Psychology from Antioch Univeristy Santa Barbara.

Lodi, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

My approach to therapy helps you establish, maintain, and improve relationships. I help you develop positive coping skills that fit your lifestyle while promoting your decision-making and facilitating your potential. My areas of focus are anxiety disorders, depression, and post-traumatic stress disorder.

Available virtually

A headshot image of Maria Castro

Maria Castro

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Bakersfield, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

I became a therapist because I enjoy seeing people grow to their potential. When working with a client, I use empathy and support in our journey. I am here to speak with clients about anything without judgment and identify the strength in their resilience.

Available virtually

A headshot image of Paula Bishop

Paula Bishop

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Paula Bishop, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Science (MS) from California State University, Fullerton.

Lake Forest, CA
Specialties
Anxiety
Life Transitions
Stress
Style
Directive
Attuned
Collaborative

I have helped folks transform their thoughts and feelings into constructive forms of action. I work with individuals, couples, families, and children to create meaningful change in their lives.

Available virtually

A headshot image of Norine Campbell

Norine Campbell

Recognized for high quality patient care

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Norine Campbell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norine has a Doctor of Psychology (PSYD) from Alliant International University.

San Bernardino, CA
Specialties
Addiction
Anger Management
Anxiety
Behavioral Issues
Style
Outcome-oriented
Candid
Collaborative

My approach to therapy is to develop a trusting therapeutic relationship so that the focus can be on healing in a nonjudgmental and safe space in order to move toward positive change.

Available virtually

A headshot image of Angela Rowe

Angela Rowe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in EMDR therapy and Couples/Family work. I am a wife and a mother and understand that life can be challenging at times. I am ready to help.

Available virtually

A headshot image of Arturo Blanco Villegas

Arturo Blanco Villegas

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Arturo Blanco Villegas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arturo has a Master of Arts (MA) in Counseling Psychology from California Institute of Integral Studies.

East Palo Alto, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Outcome-oriented
Warm
Affirming

I provide bilingual therapy to clients of all backgrounds, including immigrants, LGBTQI, and people of color. I help navigate anxiety, depression, and childhood trauma using psychodynamic interventions, CBT, and somatic mindfulness to build awareness of how the past informs the present and develop self-compassion.

Available virtually

A headshot image of Talyah Polee

Talyah Polee

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Talyah Polee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talyah has a Master of Science (MS) in Marriage and Family Therapy from California Baptist University.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I specialize in anxiety, depression, and attachment injuries in relationships.

Available virtually

A headshot image of Maria Reyes

Maria Reyes

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Reyes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Masters of Arts (MA) in Psychology from Marriage and Family Therapy - Phillips Graduate Institute.

Tehachapi, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Attuned
Motivational

I work with individuals who are struggling with anxiety, depression, and phase of life issues through an individual approach. I implement elements of CBT, Trauma-focused, and Family Systems.

Available virtually

A headshot image of Sarah Davidson-Amici

Sarah Davidson-Amici

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Davidson-Amici, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Aging
Anxiety
Depression
Stress
Style
Responsive
Approachable
Motivational

My approach to being a therapist is focusing on where the client is currently and what the presenting issue is, while exploring the area of their life where they feel they need the most improvement. Once the problem area is defined, the therapeutic work will be tailored to how the client responds to various therapeutic interventions.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of Maria Perez

Maria Perez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Maria Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma.

Available virtually

A headshot image of Diana Abrams

Diana Abrams

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Abrams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master in Counseling (MC) Psychology from California Institute of Integral Studies.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Older Adult
Style
Exploratory
Attuned
Motivational

I work with clients using Cognitive Behavioral Therapy and Person-Centered Therapy, creating a supportive and collaborative space where individuals can explore challenges, build coping skills, and move toward growth and healing.

Diana has helped me in my personal growth in more ways than I can count. She has navigated me through the loss of my brother and father, a new job and feelings of insecurity, and much more.

Available virtually

A headshot image of Oscar Armando

Oscar Armando

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Oscar Armando, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oscar has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Los Angeles.

Downey, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am happy you decided to start the process of change. Let me tell you about myself, hoping you entrust me with guiding you to meet your goals. My approach to therapy is to ensure patients feel comfortable in sessions. I support my patients in exploring the root of their problems to elicit change.

Available virtually

A headshot image of Jacinto Hernandez

Jacinto Hernandez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacinto Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacinto has a Master of Science (MS) in Marriage, Family and Children Therapy from University of Phoenix, Ontario.

Claremont, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Insightful
Approachable
Curious

I've spent years working in mental health and have seen how the system can fail people who are brave enough to ask for help. My intention is to fill those gaps. I view therapy as a conversation with a purpose—whether that's being heard, validated, or finding new ways to address your situation. I look forward to working with you.

Available virtually

A headshot image of Brionne Clemons

Brionne Clemons

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Brionne Clemons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brionne has a Master of Science in Social Work (MSSW) from California State University, Northridge.

Santa Clarita, CA
Specialties
Anxiety
Mood Disorders
Stress
Style
Exploratory
Attuned
Collaborative

My core principle as a therapist is making sure every client feels safe, connected, and comfortable in our therapeutic space. I have experience working with adolescents and young adults with severe emotional disturbances in outpatient settings, community mental health, residential facilities, and shelters.

Available virtually

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