Connect with Therapists who accept Optum - Medicare Advantage in Sacramento, CA

I am a bilingual (English/Spanish) Clinical Social Worker. I work with adults and specialize in anxiety, depression, stress, and life transitions. I use a Cognitive Behavioral Therapy (CBT) and Strength-based approach to assist my clients in making progress and increase feeling better.

I’m a bilingual Licensed Clinical Social Worker in California offering telehealth. I view therapy as a collaborative journey where we build self-awareness, explore new perspectives, ease challenging symptoms, and strengthen your inner resources for a more connected, meaningful life.

I specialize in supporting women through life transitions, pregnancy, and the postpartum journey, as well as those navigating anxiety, depression, or the effects of trauma. I strive to create a space that feels safe, compassionate, and empowering.

I’m thrilled you’re here. I’m an LCSW based out of the Bay Area in California, working to support individuals statewide via telehealth. I specialize in supporting adults through difficult life transitions and experiences, including serious illness, divorce, loss of a job, trauma, addiction, being a new parent, anxiety, depression, and bereavement.

Individuals and Couples Therapist. Navigating our way through life can be tough, and sometimes all it takes is some outside perspective to help us figure things out, and they can lend us that perspective. Sometimes it takes a lot more work to feel better, and I have the tools, experience, empathy, patience, and understanding to assist you.

I work with children, adolescents, and young adults who are navigating anxiety, depression, and trauma. Using approaches like Cognitive Behavioral Therapy and Motivational Interviewing, I help clients move toward a happier, more fulfilling life. I'm bilingual in English and Spanish.

My approach to therapy is to first get an understanding of you and what led to therapy. Then, based on this information, I help you process and also utilize different therapeutic approaches to help you develop strategies to provide relief.

I'm so glad you're here! It takes courage to begin healing, becoming more self-aware, or addressing life struggles that impair your wellness. I want you to know that I see your bravery and strength, even if it's underneath the scared, confused, sad, or worrying thoughts that consume you.

I am currently licensed in NC, CA, and WA state. Since each individual is different, the treatment approach and goals must be based on the patient's needs. Starting where the patient is- is essential. I believe in creating an inclusive, safe environment that supports healing, trust, growth, and a therapeutic alliance.

When life's challenges become overwhelming, connecting with a supportive therapist can bring clarity and comfort. My approach is client-centered, compassionate, and strength-based. I welcome you to reach out whenever you are ready.

I help adults who grew up parenting their parents, shouldering perfectionism, people-pleasing, and caregiver roles reclaim their true selves and build lasting resilience. I provide trauma-informed support for survivors of sexual abuse and create an affirming, nonjudgmental space for LGBTQ+ clients.

I am a licensed marriage and family therapist and substance abuse counselor in Nevada, California, Utah, and Oregon. I use different modalities in therapy. Most often using Cognitive Behavior techniques for several symptoms and diagnoses, including but not limited to mood disorders, trauma, grief, relationships, stress, and substance use.

At times, however, challenges and barriers feel like potholes and cliffs rather than detours. I'd love to help you find the inner strengths you possess and those that can be built upon. Taking the first step(s) in seeking a more fulfilling, happier, healthier life takes courage. I am here to support you in that process.

I help people navigate job stress, career transitions, marital challenges, infertility, new medical diagnoses, anxiety, depression, and self-esteem struggles. My practice focuses on emotional support and practical strategies to help you move forward with confidence and clarity.

I specialize in OCD, anxiety, depression, and PTSD as they relate to your everyday life, relationships, and work. I incorporate modalities like CBT and Exposure Therapy. I bring real-world experience as an employee, manager, and business owner, so I understand the transitions of life and the challenges you face.