Connect with Therapists who accept Optum - Medicare Advantage in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Davis Lo

Davis Lo

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Davis Lo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davis has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Collaborative

Life happens, and sometimes it can be overwhelming to manage everything on your own. Sometimes one feels alone. However, it doesn't have to be that way! There is no shame in needing help from time to time. My approach to therapy is working with you to manifest your strengths and utilize them to overcome the challenges you have.

Available virtually

A headshot image of Adam Tellier

Adam Tellier

LCSW

Licensed Clinical Social Workers (LCSWs), like Adam Tellier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.

Sacramento, CA
Specialties
Anxiety
Style
Responsive
Approachable
Supportive

As a Social Worker for over 20 years, I've helped individuals and families overcome trauma, depression, Anxiety, Addictions, and relationship issues. I believe in empowering my clients to build resilience and find authentic solutions.

Available virtually

A headshot image of Liz Phelan

Liz Phelan

Many new patients continue care with this provider

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Liz Phelan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liz has a Master of Social Work (MSW) from Adelphi University.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Supportive

I am a Licensed Clinical Social Worker (LCSW). I am based in Sacramento, CA, and work with clients statewide via telehealth. I specialize in trauma, anxiety, and stress using Cognitive Behavioral Therapy and Supportive Therapy to help navigate feelings and help you feel better.

Available virtually

A headshot image of Robert Hickman

Robert Hickman

Recognized for high quality patient care

LMFT
43+ years

Licensed Marriage and Family Therapists (LMFTs), like Robert Hickman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Marriage, Family, and Child Counseling from United States International University.

Sacramento, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Affirming

I want to share the great pleasure I have felt working with children, teens, families, and adults over the years.

He’s an amazing therapist. Compassionate, intelligent, insightful, and encouraging.

Available virtually

A headshot image of Janel Guinane

Janel Guinane

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Janel Guinane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Master of Social Work (MSW) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My pronouns are she/her/hers. My approach to therapy is an eclectic one in which I utilize many different modalities to design an appropriate and effective process for my client. I primarily focus on mood disorders such as Depression, Anxiety, and Bipolar as well as trauma-related such as Post-Traumatic Stress Disorder.

She is engaged, caring and encourages independent conclusions.

Available virtually

You’ve reached the end of available providers in Sacramento, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Paul Goshgarian

Paul Goshgarian

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Paul Goshgarian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) from California State University, Long Beach -.

Huntington Beach, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Motivational

I work with adults and specialize in anxiety, depression, self-esteem, and grief, using Cognitive Behavioral Therapy and Strengths-Based approaches to help my clients make progress.

Paul is very non-judgmental and focuses on how to improve the current situation

Available virtually

A headshot image of Christopher Stone

Christopher Stone

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Stone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I feel that it is helpful to utilize training and experience along with empathy, compassion, and optimism to assist in identifying and working towards goals related to growth and improvement in mental health. I have gotten positive feedback about supporting folks with anxiety and like to assist clients in this area, as well as depression.

Available virtually

A headshot image of Daniel Segundo

Daniel Segundo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniel Segundo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Smith College.

San Francisco, CA
Specialties
Anxiety
Cultural Stress
Family Conflict
Parenting
Peer Relationships
Style
Exploratory
Warm
Curious

I specialize in helping children and adults heal from trauma, transform their self-relationship, and navigate life transitions. My approach is relational, grounded in the belief that healing happens through connection. I create a safe, collaborative space to explore your story, name your strengths, and work toward your goals at your own pace.

Available virtually

A headshot image of Ana Rayo

Ana Rayo

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Ana Rayo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science Psychology (MSPSY) from California State University, San Bernardino.

California
Specialties
Alcohol Use
Divorce
Grief
Stress
Substance Use
Style
Exploratory
Gentle
Supportive

I have experience in helping clients with stress, anxiety, coping with chemical addictions, coping with grief, coping with loss, and depression. I believe that you are the expert on your story and that you have many strengths that will help you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life.

Available virtually

A headshot image of Akiko Takeda

Akiko Takeda

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Akiko Takeda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akiko has a Master of Science (MS) from California State University, Dominguez Hills and a Masters of Arts (MA) from University of Illinois - Chicago.

Redondo Beach, CA
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

Our lives are built on relationships, which is why many people struggle with relational challenges that lead to depression and anxiety. I invite you to join me in a safe space to think about your problems, feel lighter, discover your thinking habits, learn new ways of communication, and uncover strengths you've never noticed before.

Available virtually

A headshot image of Liza Castro

Liza Castro

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Liza Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liza has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Vista, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

I'm a genuine, empathetic, and direct therapist who will coach you to win. You need honesty, challenge, insight, and awareness, and I'm here to help you obtain what you need.

Available virtually

A headshot image of Sheila Hoban

Sheila Hoban

LCP

Licensed Clinical Psychologists (LCPs), like Sheila Hoban, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Doctor of Education (EDD) from University of San Francisco.

California
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I know the decision to start therapy is an important one, and I congratulate you on taking the first step. In our work together, we will explore your thoughts and concerns and look at ways to enhance personal growth and reach your goals.

Available virtually

A headshot image of Paola Castanos

Paola Castanos

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Paola Castanos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paola has a Master of Social Work (MSW) Children and Families from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Psychosis
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I am a Licensed Clinical Social Worker based in Los Angeles, California, and am originally from Scotland. I work with children and families, adolescents, and adults, and specialize in the treatment of family and relationship issues, stress management, anxiety, depression, grief and loss, post-traumatic stress disorder, and substance use disorder.

Available virtually

A headshot image of Kandie Brown

Kandie Brown

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kandie Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandie has a Master of Social Work (MSW) in Social Work Practice with Hispanic Children and Families from Our Lady of the Lake University.

Bakersfield, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

Welcome! My practice offers a warm, nonjudgmental environment to explore what's holding you back. I adopt a systemic approach to therapy, believing that understanding a person requires understanding the context of their relationships. I am committed to fostering a therapeutic alliance rooted in authenticity, collaboration, and safety.

Available virtually

A headshot image of Jennifer Johnson

Jennifer Johnson

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Spirituality
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Warm greetings! I am honored you are here. I have a mind, body, energy, and emotional approach to my practice. I identify closely with my Osage heritage and Native American background.

Available virtually

A headshot image of Athena Merianos

Athena Merianos

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Merianos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Science (MS) in Counseling/MFT from University of Phoenix.

San Gabriel, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Practical
Gentle
Supportive

Individuals and Couples Therapist. Navigating our way through life can be tough, and sometimes all it takes is some outside perspective to help us figure things out, and they can lend us that perspective. Sometimes it takes a lot more work to feel better, and I have the tools, experience, empathy, patience, and understanding to assist you.

Because Athena is honestly a great therapist, she’s very patient and is very caring about helping me.

Available virtually

A headshot image of Osvaldo Lomeli

Osvaldo Lomeli

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Osvaldo Lomeli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Osvaldo has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Cardiff by the Sea, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I grew up in East Los Angeles and initially gravitated towards helping those from similar environments; however, I've worked with diverse populations including adolescents, veterans, young adults, people struggling with addiction and those on probation. I like using humor in my approach because laughter can be great for the soul.

Available virtually

A headshot image of Andre Papajohn

Andre Papajohn

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Andre Papajohn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andre has a Master of Social Work (MSW) from Smith College.

Ventura, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Warm
Supportive

I help people navigate life's challenges with compassion and evidence-based care.

Available virtually

A headshot image of Wendy Thomas

Wendy Thomas

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from Walden University.

San Diego, CA
Specialties
Addiction
Depression
Relapse Prevention
Stress
Substance Use
Style
Responsive
Gentle
Supportive

I am licensed in California and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Parsi Kim

Parsi Kim

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Parsi Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Parsi has a Master of Arts (MA) in Clinical Psychology from Phillips Graduate Institute.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Women's Issues
Style
Insightful
Attuned
Collaborative

I provide a supportive space where clients feel heard—especially during times of uncertainty or change. I work collaboratively with you to help make sense of your experiences, manage emotional challenges, and move toward a more grounded and authentic version of yourself.

She's a great listener and helps me to stop and see things from a more helpful perspective.

Available virtually

A headshot image of Steve Lim

Steve Lim

LCSW

Licensed Clinical Social Workers (LCSWs), like Steve Lim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steve has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Vista, CA
Specialties
Anxiety
Codependency
Eating Disorders
Grief
Peer Relationships
Style
Insightful
Approachable
Curious

Therapy can be scary. You never know what you'll learn about yourself and your life. Congratulations on taking the big first step to becoming the best version of yourself. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Ryan Flannery

Ryan Flannery

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Ryan Flannery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Long Beach, CA
Specialties
Anxiety
Depression
Men's Issues
Substance Use
Style
Outcome-oriented
Candid
Curious

I am a Licensed Professional Clinical Counselor (LPCC) based out of Southern California (Long Beach). I work with young/adult men in an individual setting as I specialize in men's issues, substance use disorders, trauma, anxiety, depression, and anger issues. It is my goal to support you in getting back on track and finding your way again.

Available virtually

A headshot image of Ana De Jesus

Ana De Jesus

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Ana De Jesus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from University of Houston, University Park.

Pleasant Hill, CA
Specialties
Anxiety
Child Abuse or Neglect
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am a Licensed Clinical Social Worker. My approach to therapy is to walk with you side by side in your mental health journey. I believe that for you to get what you need from therapy, you are an active participant in treatment, and I am there to support you.

Available virtually

A headshot image of William Hale

William Hale

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like William Hale, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Masters of Arts (MA) in Marriage and Family Therapy, School Counseling from St Mary's College of California.

San Diego, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm passionate about supporting teens, couples, families, and adult individuals. I strive to create a safe space using warmth, humor, and unconditional positive regard where clients can be their true, authentic selves.

Available virtually

A headshot image of Rachelle Bodle

Rachelle Bodle

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachelle Bodle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachelle has a Master of Arts (MA) in Marriage & Family Therapy from Chicago School of Professional Psychology.

Pasadena, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Candid
Affirming

I help adults who grew up parenting their parents, shouldering perfectionism, people-pleasing, and caregiver roles reclaim their true selves and build lasting resilience. I provide trauma-informed support for survivors of sexual abuse and create an affirming, nonjudgmental space for LGBTQ+ clients.

She's honest and kind, with no nonsense. Yes, I am a survivor of trauma, but I have learned to overcome seeing myself as a victim. I never thought I would be in a place where I can set boundaries without feeling guilty and share my past without pain and tears. I am now an advocate for mental health, domestic violence, and sexual trauma. I have been able to achieve all of this by learning how to care for myself through therapy.

Available virtually

Continue exploring providers