Connect with Therapists who accept Optum - Medicare Advantage in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Alexandra Sierra

Alexandra Sierra

Patients consistently give high satisfaction ratings

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Alexandra Sierra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master's in Counseling (MC) in Clinical Mental Health from University of Holy Cross.

Rocklin, CA
Specialties
Anxiety
Depression
Gender Identity
Substance Use
Style
Exploratory
Attuned
Affirming

I have experience working with domestic violence survivors, the LGBTQ community, gender issues, addiction disorders, personality disorders, and grief counseling.

Available virtually and in person

A headshot image of Adam Tellier

Adam Tellier

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Adam Tellier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.

Sacramento, CA
Specialties
Anxiety
Style
Responsive
Approachable
Supportive

As a Social Worker for over 20 years, I've helped individuals and families overcome trauma, depression, Anxiety, Addictions, and relationship issues. I believe in empowering my clients to build resilience and find authentic solutions.

Available virtually

A headshot image of Janel Guinane

Janel Guinane

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Janel Guinane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Master of Social Work (MSW) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My pronouns are she/her/hers. My approach to therapy is an eclectic one in which I utilize many different modalities to design an appropriate and effective process for my client. I primarily focus on mood disorders such as Depression, Anxiety, and Bipolar as well as trauma-related such as Post-Traumatic Stress Disorder.

She is engaged, caring and encourages independent conclusions.

Available virtually

A headshot image of Otishia Hill

Otishia Hill

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Otishia Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Otishia has a Master of Social Work (MSW) in Social Work/ Behavioral Health from California State University, Fresno.

Sacramento, CA
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Women's Issues
Style
Responsive
Attuned
Collaborative

I am a strength-based, client-centered mental health professional. I bring a wealth of knowledge and compassion to support you on your journey, working with individuals, couples, and families.

I have already recommended her to other potential clients. She is exceptional, very respectful, and aware of cultural differences and expectations. She has an open view of diversity and a practical approach to addressing adversity issues.

Available virtually

A headshot image of Davis Lo

Davis Lo

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Davis Lo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davis has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Collaborative

Life happens, and sometimes it can be overwhelming to manage everything on your own. Sometimes one feels alone. However, it doesn't have to be that way! There is no shame in needing help from time to time. My approach to therapy is working with you to manifest your strengths and utilize them to overcome the challenges you have.

Available virtually

A headshot image of Akiko Takeda

Akiko Takeda

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Akiko Takeda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akiko has a Master of Science (MS) in Marriage & Family Therapy from California State University, Dominguez Hills.

Redondo Beach, CA
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

Our lives are built on relationships, which is why many people struggle with relational challenges that lead to depression and anxiety. I invite you to join me in a safe space to think about your problems, feel lighter, discover your thinking habits, learn new ways of communication, and uncover strengths you've never noticed before.

Available virtually

A headshot image of Paul Goshgarian

Paul Goshgarian

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Paul Goshgarian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) from California State University, Long Beach -.

Huntington Beach, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Motivational

I work with adults and specialize in anxiety, depression, self-esteem, and grief, using Cognitive Behavioral Therapy and Strengths-Based approaches to help my clients make progress.

Paul is very non-judgmental and focuses on how to improve the current situation

Available virtually

A headshot image of Osvaldo Lomeli

Osvaldo Lomeli

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Osvaldo Lomeli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Osvaldo has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I grew up in East Los Angeles and initially gravitated towards helping those from similar environments; however, I've worked with diverse populations including adolescents, veterans, young adults, people struggling with addiction and those on probation. I like using humor in my approach because laughter can be great for the soul.

Available virtually

A headshot image of Katherine Hughes

Katherine Hughes

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Katherine Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) in Psychology from Grand Canyon University and a Master of Science (MS) in Professional Clinical Counseling from Grand Canyon University.

Roseville, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Candid
Collaborative

I help people seeking short-term therapy for relationship struggles, low motivation, self-esteem, anxiety, coping skills, enabling, co-dependency, and addiction to gaming, pornography, or substances. I also work with sobriety, women's issues, and life transitions. My approach is to listen without judgment and help you make better decisions.

Available virtually

A headshot image of Victor Hernandez

Victor Hernandez

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Victor Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victor has a Master of Science (MS) in Counseling from Guidance - Texas A & M Corpus Christi.

Torrance, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I work in collaboration with my clients, as you will hear me say, "You are the expert of your life." I primarily focus on helping people who struggle with depression, anxiety, and trauma navigate life challenges.

He’s greatly helped me in the short time we have been working together on my anxiety and depression issues

Available virtually

A headshot image of Hranush Grigoryan

Hranush Grigoryan

Patients consistently give high satisfaction ratings

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Hranush Grigoryan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hranush has a Doctor of Medicine (MD) from Yerevan State Medical University and a Masters of Arts (MA) from Argosy University.

Glendale, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

Thank you for considering me to support you in your journey. Therapy can be both inspiring and overwhelming, triggering emotions and answers you are seeking within yourself. Just know that you are not alone. I may be the right person to guide you, but only you can answer that question.

Available virtually

A headshot image of Layla Hayes

Layla Hayes

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Layla Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Layla has a Master of Social Work (MSW) in Mental Health Concentration/ Military Sub from Concentration - University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I support individuals grappling with chronic and terminal illnesses, grief, loss, and severe mental health challenges. I provide empathetic care tailored to each person's unique needs, creating a space where healing can begin.

Available virtually

A headshot image of Ashley Richter

Ashley Richter

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Richter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts (MA) in Clinical Psychology, emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Insightful
Approachable
Affirming

I am a Licensed Marriage and Family Therapist providing therapy to clients across California & North Carolina. My goal is to create a warm, supportive space where you can explore the patterns, emotions, and experiences that may be keeping you stuck. Together, we’ll build greater self-awareness, heal past wounds, & create meaningful, lasting change.

Available virtually

A headshot image of Michael Jackson

Michael Jackson

LMFT
44+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Counseling from University of Southern California.

Pasadena, CA
Specialties
Family Conflict
Relationship Issues
Style
Practical
Approachable
Collaborative

I have been a licensed Marriage and Family Therapist in California since 1992. I work with teens and adult individuals, couples, and families. I use a Humanistic approach to helping my clients while providing practical problem-solving suggestions.

Available virtually

A headshot image of Ruth Villasenor

Ruth Villasenor

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Ruth Villasenor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Masters of Social Work from California State Sacramento.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Attuned
Affirming

I use Cognitive-Based Therapy and believe in a collaborative approach to identifying goals and a treatment plan.

Available virtually

A headshot image of Shannon Oliveira

Shannon Oliveira

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Shannon Oliveira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to therapy to manage a pre-existing condition or diagnosis, or are looking to improve the relationships in your life, I am happy to assist you until you get to where you would like to be.

Available virtually

A headshot image of Chad Nesmith

Chad Nesmith

Many new patients continue care with this provider

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Chad Nesmith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Doctor of Philosophy (PHD) in Counselor Education from University of Alabama.

California
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with adolescents and adults navigating anxiety, depression, and life transitions. Whether you're managing self-doubt, building coping skills, or working through trauma, I create a supportive space where you can explore your challenges and move toward meaningful growth.

Available virtually

A headshot image of Hyehyun Park

Hyehyun Park

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Hyehyun Park, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hyehyun has a Master of Social Work (MSW) from Virginia Commonwealth University and a Master of Arts (MA) in Social Welfare from Ewha Womans University.

Los Angeles, CA
Specialties
Depression
Domestic Violence
Mood Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I offer mental health counseling to help ease some of your concerns and worries.

Available virtually

A headshot image of Carol Swann

Carol Swann

Many new patients continue care with this provider

LCP
10+ years

Licensed Clinical Psychologists (LCPs), like Carol Swann, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Doctor of Philosophy (PHD) in Clinical Neuropsychology from Fielding Graduate University.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I have been in practice for a number of years and utilize an individualized approach for each and every client.

Available virtually

A headshot image of Karen ClayBeck

Karen ClayBeck

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen ClayBeck, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science Psychology (MSPSY) in Clinical Psychology from Pepperdine University.

Agoura Hills, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Style
Responsive
Spiritual
Motivational

My dedication to my clients comes from a well deep with purpose. I enjoy working with clients who are experiencing burnout and may feel emotionally and physically exhausted due to prolonged stress, demanding responsibilities, or dissatisfaction in their relationships.

Available virtually

A headshot image of Maria Ramirez

Maria Ramirez

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Maria Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Attuned
Collaborative

I am a client-centered therapist who believes each person is the expert in their own life and has the potential to achieve their goals. I meet you where you are and work towards the changes you want to see. Together, we'll create a toolbox of coping skills you can use to feel satisfied, stable, and balanced.

Available virtually

A headshot image of Metra Jaberi

Metra Jaberi

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Metra Jaberi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Metra has a Master of Social Work (MSW) from Azusa Pacific University.

Moreno Valley, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Substance Use
Style
Responsive
Gentle
Supportive

I have experience helping clients with stress and anxiety, family conflicts, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Renu Mann

Renu Mann

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Renu Mann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renu has a Social Worker (SW) from University of Southern California.

Corona, CA
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Responsive
Candid
Collaborative

Starting therapy is a significant step, and it's one that takes strength and self-awareness. I specialize in working with adults experiencing depression, anxiety, life transitions, and the impact of trauma. My practice is grounded in evidence-based client centered approaches and a genuine respect for each person's unique path.

Available virtually

A headshot image of Brian Kaufman

Brian Kaufman

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Brian Kaufman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Career Counseling
Men's Issues
Mood Disorders
Older Adult
Stress
Style
Practical
Candid
Supportive

I have experience helping clients with stress and anxiety, anger management, career difficulties, and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Cherie Felzer

Cherie Felzer

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Cherie Felzer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Master of Arts (MA) in Somatic Psychology from California Institute of Integral Studies.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Gentle
Collaborative

Being human can be challenging. If you need support finding your way back to your own center, integrating and making meaning of a big experience, or rediscovering that spark of life, I can help. You already have the map; I'm just here to help you read it.

Available virtually

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