Connect with Therapists who accept Optum - Medicare Advantage in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Paul Goshgarian

Paul Goshgarian

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Paul Goshgarian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) from California State University, Long Beach -.

Huntington Beach, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Motivational

I work with adults and specialize in anxiety, depression, self-esteem, and grief, using Cognitive Behavioral Therapy and Strengths-Based approaches to help my clients make progress.

Paul is very non-judgmental and focuses on how to improve the current situation

Available virtually

A headshot image of Athena Merianos

Athena Merianos

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Merianos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Science (MS) in Counseling/MFT from University of Phoenix.

San Gabriel, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Gentle
Supportive

Individuals and Couples Therapist. Navigating our way through life can be tough, and sometimes all it takes is some outside perspective to help us figure things out, and they can lend us that perspective. Sometimes it takes a lot more work to feel better, and I have the tools, experience, empathy, patience, and understanding to assist you.

Because Athena is honestly a great therapist, she’s very patient and is very caring about helping me.

Available virtually

A headshot image of Katherine Hughes

Katherine Hughes

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Katherine Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) in Psychology from Grand Canyon University and a Master of Science (MS) in Professional Clinical Counseling from Grand Canyon University.

Roseville, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Candid
Collaborative

I help people seeking short-term therapy for relationship struggles, low motivation, self-esteem, anxiety, coping skills, enabling, co-dependency, and addiction to gaming, pornography, or substances. I also work with sobriety, women's issues, and life transitions. My approach is to listen without judgment and help you make better decisions.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science in Social Work (MSSW) from University of New England.

San Diego, CA
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I provide support and guidance for individuals, couples, and families. I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Autumn Chambers

Autumn Chambers

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Autumn Chambers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Social Work (MSW) from Brandman University.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

Your story deserves to be heard. I am a licensed clinical social worker who is ready to join you in exploring the complexities of mental health in your life. I've worked within a wide range, from severe mental health issues to couples, anger management, and parenting education. I am hoping a piece of my experience and education will apply to you.

Available virtually

A headshot image of Brian Kaufman

Brian Kaufman

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Brian Kaufman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Career Counseling
Men's Issues
Mood Disorders
Older Adult
Stress
Style
Practical
Candid
Supportive

I have experience helping clients with stress and anxiety, anger management, career difficulties, and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Daryl Lytle

Daryl Lytle

Many new patients continue care with this provider

LPCC
18+ years

Licensed Professional Clinical Counselors (LPCCs), like Daryl Lytle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daryl has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Professional Clinical Counselor, and I have over 18 years of experience helping clients with anxiety, depression, ADHD, PTSD, and many other issues.

Available virtually

A headshot image of Leah Bogopulsky

Leah Bogopulsky

Patients consistently give high satisfaction ratings

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Leah Bogopulsky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Chronic Illness
Depression
Panic Attacks
Style
Responsive
Candid
Supportive

Sometimes life can be tough and challenging. We may feel stressed, overwhelmed, and isolated. Life transitions can be difficult and take effort, dedication, and motivation. I work with individuals navigating life's journey with chronic illness, grief, anxiety, and depression.

Available virtually

A headshot image of Maryam Afshari

Maryam Afshari

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Maryam Afshari, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryam has a Master's in Counseling (MC) in Marriage and Family Therapy from Webster University.

Aliso Viejo, CA
Specialties
Anxiety
Depression
Relationship Issues
jobStress
Style
Outcome-oriented
Attuned
Empowering

I work with couples and individuals navigating addiction, anxiety, depression, domestic violence, PTSD, and relationship issues. I create a space where you can explore challenges and build toward meaningful change.

I highly recommend Maryam Afshari as a therapist. Her compassionate and insightful approach has made a significant positive impact on my life. Maryam creates a safe and supportive environment that allows for deep reflection and growth. Her professionalism, empathy, and dedication to her clients are truly exceptional. I'm grateful for the progress I've made with her guidance and highly value her expertise.

Available virtually

A headshot image of Angelica Dominguez

Angelica Dominguez

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Angelica Dominguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Calexico, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Collaborative

I provide supportive care for adults navigating anxiety, relationship concerns, life transitions, and trauma. My approach is attachment-focused and trauma-informed, helping clients understand patterns shaped by past experiences while working toward greater self-understanding and meaningful change. Offering services in both English and Spanish.

Available virtually

A headshot image of Patricia Hikida

Patricia Hikida

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Hikida, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Science (MS) in Clinical Psychology from California State University, Fullerton.

California
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Relationship Issues
Style
Responsive
Attuned
Motivational

I am here to support your growth in relationships. I utilize Cognitive Therapy for clients who need to recover from depression and anxiety. Client-centered therapy is my general approach to providing therapy. I would be honored to support you on your journey.

Available virtually

A headshot image of Alexis Wong

Alexis Wong

Patients consistently give high satisfaction ratings

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Alexis Wong, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Doctor of Psychology (PSYD) Clinical from California School of Professional Psychology, San Diego.

Monrovia, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Exploratory
Candid
Curious

As a therapist, I'm focused primarily on helping patients explore meaning in their lives so that they can stop auto-piloting, transform traumas, establish better relationships, and lead happier lives.

Available virtually

A headshot image of Dana Shunatona

Dana Shunatona

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Dana Shunatona, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master's of Public Administration (MPA) from The University of Texas at Arlington and a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

California
Specialties
ADHD
Anxiety
Depression
Grief
Women's Issues
Style
Exploratory
Approachable
Empowering

During uncertain times, mental health support is more valuable than ever. I want to help you find empowering practices to navigate through your life. A bit of support, having a safe space to process feelings, is invaluable. I am a retired Indigenous ceremonial leader. I have been in direct practice for over 8 years.

Available virtually

A headshot image of Ruth Villasenor

Ruth Villasenor

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Ruth Villasenor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Masters of Social Work from California State Sacramento.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Attuned
Affirming

I use Cognitive-Based Therapy and believe in a collaborative approach to identifying goals and a treatment plan.

Available virtually

A headshot image of Jennifer Johnson

Jennifer Johnson

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Spirituality
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Warm greetings! I am honored you are here. I have a mind, body, energy, and emotional approach to my practice. I identify closely with my Osage heritage and Native American background.

Available virtually

A headshot image of Layla Hayes

Layla Hayes

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Layla Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Layla has a Master of Social Work (MSW) in Mental Health Concentration/ Military Sub from Concentration - University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I support individuals grappling with chronic and terminal illnesses, grief, loss, and severe mental health challenges. I provide empathetic care tailored to each person's unique needs, creating a space where healing can begin.

Available virtually

A headshot image of Janel Guinane

Janel Guinane

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Janel Guinane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Master of Social Work (MSW) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My pronouns are she/her/hers. My approach to therapy is an eclectic one in which I utilize many different modalities to design an appropriate and effective process for my client. I primarily focus on mood disorders such as Depression, Anxiety, and Bipolar as well as trauma-related such as Post-Traumatic Stress Disorder.

She is engaged, caring and encourages independent conclusions.

Available virtually

A headshot image of Michael McCormick

Michael McCormick

Many new patients continue care with this provider

LCP
17+ years

Licensed Clinical Psychologists (LCPs), like Michael McCormick, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Psychology (PSYD) from Argosy University.

Fontana, CA
Specialties
Bipolar Disorder
Depression
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Directive
Attuned
Supportive

My approach to therapy is meeting my client where they are and moving them to where they want to be. My areas of focus are psychosis, depression, anxiety, mania, anger management, and trauma.

Available virtually

A headshot image of David Sparks

David Sparks

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like David Sparks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) in Counseling from California State University, Hayward.

Pittsburg, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Congrats on making it this far! Whether you are just starting or continuing in your mental health journey, new therapeutic relationships can be intimidating. My goal is to be warm and compassionate, as I am excited to work as a team to help you feel more confident and empowered in your ability to navigate life’s challenges.

Available virtually

A headshot image of Kevin Yaori

Kevin Yaori

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kevin Yaori, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Science (MS) in Counseling Marriage, Family and Child Therapy from University of Phoenix.

Rialto, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I focus on treating clients with symptoms of anxiety, depression, life transition, grief/trauma, poor coping skills (addiction), and Relationship problems. I have a Person-Centered, light-hearted humor approach with solution-focused, Cognitive Behavioral Therapy, and Structural Family Therapy.

Available virtually

A headshot image of Metra Jaberi

Metra Jaberi

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Metra Jaberi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Metra has a Master of Social Work (MSW) from Azusa Pacific University.

Moreno Valley, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Substance Use
Style
Responsive
Gentle
Supportive

I have experience helping clients with stress and anxiety, family conflicts, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Carlotta Valdez

Carlotta Valdez

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Carlotta Valdez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlotta has a Master of Science Psychology (MSPSY) in Clinical Psychology with Emphasis on Marriage and Family from Azusa Pacific University.

Whittier, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a bilingual Spanish-speaking licensed marriage and family therapist. If you are reading this Bio, you have taken a courageous step, and I am here to provide a warm and supportive space. My experience is working with individuals, couples, families, and adolescents, and facilitating group therapy.

Available virtually

A headshot image of Emi Komaki

Emi Komaki

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Emi Komaki, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emi has a Doctor of Philosophy (PHD) in Child and Family Emphasis from California School of Professional Psychology.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Insightful
Attuned
Collaborative

Are you feeling stuck in your own thoughts, emotions, or body? Do you tend to repeat the same interpersonal challenges? I specialize in helping people make sense of their unique life experiences and unstuck, so they can move on with their lives and be their best selves.

Available virtually

A headshot image of Denise Aguilar

Denise Aguilar

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Denise Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts (MA) in Social Work from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Supportive

I'm a bilingual therapist who helps adults begin their healing journey by normalizing and taking care of their mental health. I work with individuals navigating stress, life transitions, chronic health issues, work burnout, relationship issues, anxiety, depression, and trauma.

Available virtually

A headshot image of Chad Nesmith

Chad Nesmith

Many new patients continue care with this provider

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Chad Nesmith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Doctor of Philosophy (PHD) in Counselor Education from University of Alabama.

California
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with adolescents and adults navigating anxiety, depression, and life transitions. Whether you're managing self-doubt, building coping skills, or working through trauma, I create a supportive space where you can explore your challenges and move toward meaningful growth.

Available virtually

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