Connect with Compassion Focused therapy in Sacramento, CA

Quality care comes first at Rula

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50+ providers
A headshot image of Sasha Hawkes

Sasha Hawkes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sasha Hawkes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Masters of Arts (MA) Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Codependency
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

Welcome! I’m a Licensed Marriage and Family Therapist with nearly two decades of experience helping people navigate life's complexities. I believe therapy works best when it starts with understanding where you are today, while thoughtfully exploring the experiences that have shaped you and the goals you hope to achieve moving forward.

Available virtually

A headshot image of Oluchi Ofoegbu

Oluchi Ofoegbu

LCSW

Licensed Clinical Social Workers (LCSWs), like Oluchi Ofoegbu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluchi has a Master of Social Work (MSW) from California State University, Los Angeles.

Carson, CA
Specialties
Depression
Family Conflict
Older Adult
Peer Relationships
Relationship Issues
Style
Responsive
Spiritual
Supportive

Does your daily activities feel like a prison sentence? Do everyday task feel overwhelming? Are you struggling with feelings of anxiety, depression, inadequacy or isolation? You don't have to face these challenges alone. My goal is to help you gain insight, strengthen your confidence and develop tools needed to overcome life's challenges.

Available virtually

A headshot image of Reynaldo Manalo

Reynaldo Manalo

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Reynaldo Manalo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reynaldo has a Master in Counseling (MC) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Suicidal Ideation
Style
Outcome-oriented
Approachable
Collaborative

Therapy is a wonderful way to begin your journey to create change in your life. Whether this change is to process experiences or something specific for your needs, I am here to work with you. My therapy stance integrates Cognitive-Behavioral Therapy and Post Modern Therapy, as each person's journey is unique.

Available virtually

A headshot image of Alejandra Fernandez-Zamora

Alejandra Fernandez-Zamora

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alejandra Fernandez-Zamora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Masters of Arts (MA) in Counseling from Palo Alto University.

Los Banos, CA
Specialties
Anxiety
Career Counseling
Coping Skills
Depression
School Issues
Style
Outcome-oriented
Gentle
Curious

I’m a licensed therapist who works with individuals who want to feel more grounded, connected, and in control of their lives. My approach is gentle, collaborative, and focused on helping you understand yourself in a deeper, more compassionate way. If you’re feeling overwhelmed, stuck, or unsure where to start, I’m here to help you.

Available virtually

A headshot image of Jack Bowman

Jack Bowman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jack Bowman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jack has a Master in Counseling (MC), Humanistic, Eclectic from Pacific Oaks College.

Altadena, CA
Specialties
Suicidal Ideation
Style
Exploratory
Candid
Supportive

My sense of purpose is to try to help others. Over the last 41 years, I have worked in various positions to learn and help as much as I can. Over the last 20 years, I have been a licensed MFT, still doing all I can to provide, listen, support, and offer guidance for all who ask.

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of Alonie Butler

Alonie Butler

LCP

Licensed Clinical Psychologists (LCPs), like Alonie Butler, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alonie has a Doctor of Psychology (PSYD) from Argosy University and a Masters of Arts (MA) in Clinical Psychology from Argosy University.

California
Specialties
ADHD
Alcohol Use
Anxiety
Depression
Style
Exploratory
Attuned
Empowering

I'm Dr. Butler, a licensed psychologist dedicated to helping adults navigate ADHD, anxiety, depression, chronic pain, and life transitions. I provide compassionate, evidence-based care focused on helping clients build resilience, improve emotional well-being, and achieve meaningful, lasting change.

Available virtually

A headshot image of Queana Mckillian

Queana Mckillian

LCSW

Licensed Clinical Social Workers (LCSWs), like Queana Mckillian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Queana has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Self Esteem
Style
Outcome-oriented
Attuned
Empowering

I believe therapy is a space where you can feel seen, heard, and supported while exploring life's challenges without judgment. My approach is compassionate, collaborative, and authentic, and I'm committed to helping you build insight, confidence, and meaningful, lasting change.

Available virtually

A headshot image of Vana Agopian

Vana Agopian

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Vana Agopian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vana has a Master of Social Work (MSW) from California State University, Los Angeles.

West Hills, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I work with you to take a holistic approach, addressing the interconnection of mind, body, and spirit. This perspective ensures a balanced and transformative path to well-being. By nurturing all dimensions of your being, we promote lasting healing and personal growth.

Available virtually

A headshot image of Kristy Turner

Kristy Turner

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristy Turner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master of Arts (MA) in Clinical Psychology from New College of California.

California
Specialties
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

Welcome, I am honored to be part of your journey toward healing and personal growth. I work with adults and couples who are experiencing anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns, for example. My goal is to provide a safe, supportive and nonjudgmental space to explore these issues and others.

Available virtually

A headshot image of Minh Vu

Minh Vu

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Minh Vu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Minh has a Master's in Counseling (MC) in Guidance from California State University, San Bernardino.

California
Specialties
Anxiety
Gender Identity
Grief
Infertility
Stress
Style
Exploratory
Approachable
Affirming

Life has a way of throwing us off balance, but you don't have to navigate the uncertainty by yourself. Together, we will look at challenges like anxiety, self-doubt, and life transitions with compassion and curiosity. My focus is on helping you find your footing, build true confidence, and create a clearer path toward the life you want to live.

Available virtually

A headshot image of Alanna Villanueva

Alanna Villanueva

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alanna Villanueva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Master of Social Work (MSW) from California Baptist College.

Dunsmuir, CA
Specialties
Life Transitions
Pregnancy, Prenatal, Postpartum
Self Esteem
Spirituality
Stress
Style
Responsive
Approachable
Collaborative

Proud of you for exploring therapy—it's not easy to take that first step. I genuinely enjoy supporting my clients through the therapeutic process, meeting you where you are and walking alongside you.

Alanna has always been a therapist who I feels listens attentively and who really cares about her clients. She has always met me with compassion and is very attentive. I appreciate the inquisitive questions she asks which helps me get a better understanding of myself and help me reflect further. She has been essential in working through past trauma. She is also very kind and so friendly.

Available virtually

A headshot image of Rebecca Anderson

Rebecca Anderson

Patients consistently give high satisfaction ratings

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Anderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Arts (MA) from Institute of Imaginal Studies (2002).

San Jose, CA
Specialties
Coping Skills
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Motivational

I practice direct, open, and honest communication, focusing on self-empowerment, self-care, and healthy boundaries. My approach is reflective and insight-oriented, fostering self-knowledge and self-acceptance. I encourage you to explore your authentic self in a safe, non-judgmental space.

Rebecca is intuitive and keeps the therapy experience in the present. She is great at finding obscure solutions to couples conflict.

Available virtually

A headshot image of Vanessa Shea

Vanessa Shea

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa Shea, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from Smith College.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Drawing from psychodynamic, compassion-focused, and somatic therapies, I support clients in building insight, resilience, and meaningful, lasting change.

Available virtually

A headshot image of Cora Fix

Cora Fix

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cora Fix, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cora has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Grief
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Warm
Collaborative

Reaching out for support takes courage, and you've already taken an important first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-worth concerns. My approach is warm, collaborative, and grounded in helping you feel more connected to yourself and what matters most.

Available virtually

A headshot image of Rosemary Gastelum

Rosemary Gastelum

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rosemary Gastelum, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosemary has a Master of Science (MS) in Marriage, Family, and Child Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Life Transitions
School Issues
Self Esteem
Style
Responsive
Gentle
Supportive

Tired of being tired? Feeling like time is passing yet you aren’t feeling well? I am here to help you navigate self-esteem, depression, and anxiety using a gentle compassionate approach. My goals are your goals. Let me assist you in getting to a place you can feel better.

Available virtually

A headshot image of Gigi Drummond

Gigi Drummond

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Gigi Drummond, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gigi has a Masters of Arts (MA) in Marriage & Family Therapy from United States International University.

Escondido, CA
Specialties
ADHD
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Motivational

My mission is making the world a better place, one person at a time. I work with grief, men's issues, couples communication, anger management, parenting, anxiety, depression, PTSD, veterans, ADHD, Christian counseling, executive coaching, couples, families, individuals, groups, and LGBTQIA clients.

I just like the way she engages with me. It seems like she's really a friend but also provides you with professional advice so it's a good balance of both

Available virtually

A headshot image of Leslie Westfield Baxter

Leslie Westfield Baxter

LCP

Licensed Clinical Psychologists (LCPs), like Leslie Westfield Baxter, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Doctor of Philosophy in Psychology from University Of Oregon and a Master in Counseling/Psychology from Portland State University.

Hesperia, CA
Specialties
Anxiety
Depression
First Responders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I’m Dr. Leslie Baxter. As a licensed psychologist across CA, NV, and AZ with multi-state telehealth registration, I provide secure, HIPAA-compliant online therapy. If you are navigating anxiety, depression, trauma, PTSD, or a difficult life transition, I am here to help.

Available virtually

A headshot image of Bruce Malcolm

Bruce Malcolm

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bruce Malcolm, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bruce has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Spirituality
Style
Insightful
Approachable
Empowering

Sometimes, hidden in a problem is a solution we wouldn’t consider without help. It’s my job to help you to find answers in a safe, authentic space where your voice matters. The solutions we find validate your strengths while you use those strengths to empower you to be the person you have always imagined you could be.

Available virtually

A headshot image of Cirsten Brinson

Cirsten Brinson

LCSW

Licensed Clinical Social Workers (LCSWs), like Cirsten Brinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cirsten has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
First Responders
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Approachable
Curious

I’m a therapist dedicated to helping individuals navigate life’s challenges with compassion, honesty, and practical support. My practice focuses on creating a safe, judgment-free space where clients can build insight, strengthen coping skills, and move toward meaningful, lasting change.

Available virtually

A headshot image of Jennifer Brown

Jennifer Brown

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of California, Los Angeles and a Masters of Education (MED) from Azusa Pacific University.

California
Specialties
Cultural Stress
Relationship Issues
Spirituality
Stress
Women's Issues
Style
Responsive
Candid
Supportive

Welcome. Take a breath, you are here. And I am here to support you. I specialize in helping those who feel burned out from holding everything together, in their relationships, families, and everyday lives. Many of my clients are used to being the strong one, but underneath feel overwhelmed, emotionally exhausted, and disconnected from themselves.

Available virtually

A headshot image of Luis Revelo

Luis Revelo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Luis Revelo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I believe that good mental health can change a person's life. By developing self-awareness, healing from trauma, and learning skills to reduce depression, anxiety, and stress, people can reach their personal goals and, in turn, improve their communities.

Available virtually

A headshot image of Ayana Paxton

Ayana Paxton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ayana Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayana has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Spirituality
Style
Practical
Spiritual
Collaborative

Are you feeling stuck? Do you need someone safe to talk to about something you're struggling with? My focus is to provide a safe, warm and non judgmental environment for one to discuss and process their feelings with the objective of getting to the root of their issues.

Available virtually

A headshot image of Alexander Frenkel

Alexander Frenkel

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexander Frenkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Clinical Health Services Clinical Psychology/Spiritual and Depth Psychology from Antioch University Los Angeles.

Beverly Hills, CA
Specialties
Depression
Relationship Issues
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

Clients feel that I respond well to their individual needs. If you are seeking answers to life and need real support, are willing to listen and accept personal responsibility are on the right path. Whether you have trauma, anxiety, depression, PTSD, low self-esteem, or other issues, there are opportunities to heal, to understand our selves better.

Available virtually

A headshot image of Vicki Coccaro

Vicki Coccaro

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Vicki Coccaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vicki has a Masters of Arts (MA) from Azusa Pacific University.

Huntington Beach, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Motivational

I believe that emotional healing can be brought about within the framework of relationships, so in my sessions with clients, I work with them to create a safe environment where they can process through issues in their lives that may be hindering them from reaching their true potential, emotional health, and relationship goals.

Available virtually

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