Connect with Compassion Focused therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Paige Erickson

Paige Erickson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Paige Erickson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

California
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Curious

Asking for help and starting your journey to recovery can feel like a huge step. My goal is to provide a safe, nurturing and non-judgmental environment to explore and process your thoughts and feelings.

Available virtually

A headshot image of Esmeralda Saavedra

Esmeralda Saavedra

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Esmeralda Saavedra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esmeralda has a Master of Science (MS) in Marriage and Family Therapy from California State University, Fresno.

California
Specialties
Anxiety
Depression
Style
Directive
Gentle
Affirming

I am a therapist who assists individuals, families, and children with PTSD. It would be an honor to work with you and meet you where you are today.

Available virtually

A headshot image of Farah Pezeshki

Farah Pezeshki

LCP
29+ years

Licensed Clinical Psychologists (LCPs), like Farah Pezeshki, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farah has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology.

Los Angeles, CA
Specialties
Aging
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I help young adults and older adults manage anxiety, depression, trauma, and grief through a person-centered approach. My cross-cultural experience allows me to tailor my expertise to fit your unique needs. I empower clients to build trust within themselves and gain lasting confidence, equipping you with tools to overcome life's challenges.

Available virtually

A headshot image of Melanie Crowell

Melanie Crowell

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Crowell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work, Azusa Pacific University.

California
Specialties
Anxiety
Style
Responsive
Approachable
Collaborative

Our past helps explain us, but it doesn't have to define us. I'm Melanie Crowell, LCSW, with nearly 18 years of experience helping adults navigate anxiety, trauma, relationships, and life's transitions while building healthier patterns and lasting change.

She is compassionate, great listener and very understanding and has all kinds of tools to assist me with my issues. She makes you think and work on issues I never dealt with in the past. Very open and not judgmental.

Available virtually

A headshot image of Parwin Wasimi

Parwin Wasimi

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Parwin Wasimi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Parwin has a Master of Social Work (MSW) from San Diego State University.

El Cajon, CA
Specialties
Anxiety
Depression
Psychosis
Schizophrenia
Stress
Style
Directive
Gentle
Supportive

I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California. In addition to providing Telehealth services, I am working with adults who experience stress, anxiety, depression, and also individuals who are diagnosed with Schizophrenia in an Intensive Outpatient Program.

Parwin is an amazing therapist! I struggled finding the right therapist for myself and had a few difficult encounters with therapists who viewed me as an appointment instead of a patient. Parwin is so different, she makes me feel heard, provides valuable advice and so supportive and kind. She is the therapist I have been looking forever for.

Available virtually

A headshot image of Melissa Zartar

Melissa Zartar

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Zartar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Marriage and Family Therapy from Antioch University.

Encino, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I bring compassion and empathy into my practice, fostering a safe, nonjudgmental space for you. My dedication to understanding your unique experiences allows me to offer personalized support. With a holistic approach, I combine therapeutic modalities to empower your journey toward mental and emotional well-being.

Available virtually

A headshot image of Kandie Brown

Kandie Brown

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kandie Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandie has a Master of Social Work (MSW) in Social Work Practice with Hispanic Children and Families from Our Lady of the Lake University.

Bakersfield, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

Welcome! My practice offers a warm, nonjudgmental environment to explore what's holding you back. I adopt a systemic approach to therapy, believing that understanding a person requires understanding the context of their relationships. I am committed to fostering a therapeutic alliance rooted in authenticity, collaboration, and safety.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

My approach to therapy is with empathy, compassion, and respect. I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Nicole Castillo

Nicole Castillo

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Castillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Marriage and Family Therapy from Fresno Pacific University.

California
Specialties
Anxiety
Depression
Stress
Style
Insightful
Approachable
Collaborative

I help individuals, families, and children navigate trauma, life transitions, and relational difficulties. At the heart of my work is the belief that the therapeutic alliance is essential to fostering growth and healing.

Available virtually

A headshot image of Renee Ward

Renee Ward

LCSW

Licensed Clinical Social Workers (LCSWs), like Renee Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
ADHD
Addiction
Autism or Asperger's Syndrome
LGBTQIA+
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I specialize in individuals who find themselves at a crossroads and are unsure of how to proceed in order to meet their goals. Life can feel overwhelming at times, and having someone help us unravel what is or has happened can have a profound impact on our overall self-worth and confidence.

Available virtually

A headshot image of Laura Nelson

Laura Nelson

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work from California State University, Chico.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Practical
Approachable
Empowering

Welcome dear. I am a Licensed Clinical Social Worker. The approaches I primarily utilize with adult clients are person-centered and holistic. Many of the afflictions we endure are perfectly reasonable responses to the experiences, environments, and stresses of our daily lives.

Available virtually

A headshot image of Makenna Jones

Makenna Jones

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Makenna Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makenna has a Master of Science (MS) psychology from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I’m an LMFT in California. There are times when life feels overwhelming, and carrying everything on your own can become exhausting. Whether you're facing anxiety, depression, relationship challenges, life transitions, or feeling uncertain about your next steps, therapy can offer support, insight, and tools for growth.

Available virtually

A headshot image of Simone Darsana

Simone Darsana

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Simone Darsana, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simone has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Antioch University.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Supportive

Beginning therapy is a courageous step, and I commend you for taking it. My work focuses on helping individuals navigate life transitions, relationships, anxiety, and depression. You'll find a safe, supportive space where you can show up as your true self.

Available virtually

A headshot image of Denise Aguilar

Denise Aguilar

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Supportive

I am here to support adults who may be feeling overwhelmed by life changes, anxiety, depression, self-esteem challenges, or parenting struggles. My goal is to provide a safe, supportive space where you feel heard, understood, and comfortable being yourself.

Available virtually

A headshot image of Elizabeth Vah

Elizabeth Vah

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Vah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

San Jose, CA
Specialties
Anxiety
Depression
Stress
Style
Insightful
Attuned
Collaborative

I have over 20 years of experience working with clients in medical settings to include inpatient and outpatient settings. I am experienced in working with youth, adults, and the elderly. I am here to help you, to work with you in your journey to health, and to help you discover your abilities and strengths.

Available virtually

A headshot image of Richard Houseal

Richard Houseal

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Richard Houseal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) from Boston University.

California
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Attuned
Affirming

I come to Rula with close to experience in evidence-based therapy practices, and helping clients learn new ways to manage mild depression, anger, anxiety, stress, and other emotional challenges.

Available virtually

A headshot image of Christine Donohoe

Christine Donohoe

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Christine Donohoe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Arts (MA) from California State University, Sacramento.

Napa, CA
Specialties
Anxiety
Depression
Self-Harming
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Curious

I have been working in the field of mental health for over 10 years and have been a fully licensed LCSW for 8 years. I take an eclectic approach to therapy, drawing from multiple modalities to meet the unique needs of each client. My goal is to create a safe and collaborative space where, regardless of the challenges you’re facing.

Available virtually

A headshot image of Johnny Mitchell

Johnny Mitchell

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Johnny Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from West Chester University of PA.

Glendale, CA
Specialties
ADHD
Addiction
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Exploratory
Approachable
Curious

Welcome! I provide personalized, evidence-based therapy for adults and adolescents navigating challenges such as anxiety, depression, ADHD, OCD, relationship issues, and addiction. My practice centers on creating a safe space where you can explore your concerns and develop practical strategies for meaningful change.

Available virtually

A headshot image of Shannon French

Shannon French

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon French, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Aging
Anxiety
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Affirming

I'm a fully licensed clinical social worker (LCSW) with seven years of clinical experience working with children, adults, and families. My personal experiences have enriched my journey and enhanced my ability to connect with and support my clients effectively. In my practice, I focus on areas such as anxiety.

Available virtually

A headshot image of Emily Derrick

Emily Derrick

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Emily Derrick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Arts (MA) in Marriage and Family Therapy/Counseling from University of San Francisco.

California
Specialties
Anxiety
Infertility
LGBTQIA+
Style
Responsive
Warm
Curious

Seeking fertility treatments and therapy is a brave act. I provide a safe, warm space for people conceiving with assistance to process emotions, weigh treatment decisions, grieve loss, and craft a new narrative about their conception story. Your story is beautiful.

Available virtually

A headshot image of Elizabeth Sarabia

Elizabeth Sarabia

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Sarabia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work from California State University, Monterey Bay.

California
Specialties
Mood Disorders
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Welcome! I am committed to providing compassionate, client-centered therapy that is responsive and sensitive to each individual's unique needs, values, and lived experiences. I believe that healing begins in a safe, supportive space where individuals feel heard, respected, and understood.

Available virtually

A headshot image of Batya Zimmerman

Batya Zimmerman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Batya Zimmerman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Batya has a Master of Science (MS) from California State University, Northridge.

Agoura Hills, CA
Specialties
Anxiety
Depression
Gender Identity
Mood Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

My mission is to enable youth and families to develop coping skills, a positive sense of self-worth, and an improved quality of life.

Available virtually

A headshot image of Benigna Hernandez

Benigna Hernandez

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Benigna Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benigna has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide an empathetic, compassionate, safe space where we work collaboratively to identify, explore, and process your struggles and challenges. My goal is to help you increase self-awareness and implement safe solutions and coping skills.

Available virtually

A headshot image of Eric Stone

Eric Stone

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Eric Stone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Social Work (MSW) from Columbia University.

California
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Stress
Style
Insightful
Warm
Affirming

I am a therapist who believes in the transformative power of depth, empathy, humor, and the arts. I’ve spent my career helping people understand themselves more fully, not only by reducing symptoms, but by uncovering the narratives, emotions, and self-limiting beliefs that have kept them small or stuck. I work from a humanistic framework.

Available virtually

A headshot image of Zuelika Xicotencatl

Zuelika Xicotencatl

LCSW

Licensed Clinical Social Workers (LCSWs), like Zuelika Xicotencatl, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zuelika has a Master of Social Work (MSW) in Sociology from Loma Linda University School of Medicine.

California
Specialties
Anxiety
Behavioral Issues
Grief
Mood Disorders
Relationship Issues
Style
Responsive
Spiritual
Supportive

I am a Licensed Clinical Social Worker with over 18 years of experience. I provide a supportive, compassionate space where you can feel heard, understood, and encouraged as you work toward feeling more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

Continue exploring providers