Connect with EMDR therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Alejandra Vento Ochoa

Alejandra Vento Ochoa

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alejandra Vento Ochoa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master in Counseling (MC) Clinical Mental Health Counseling from University of Phoenix.

Bakersfield, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I’m a Licensed Professional Clinical Counselor (LPCC) who works with adults experiencing anxiety, depression, trauma, stress, and relationship challenges. My approach is warm, collaborative, and trauma-informed, with a focus on helping you feel understood, build on your strengths, and create meaningful change.`

Available virtually

A headshot image of Miriam Galindo

Miriam Galindo

LCSW

Licensed Clinical Social Workers (LCSWs), like Miriam Galindo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master of Science in Social Work (MSSW) from San Jose State University.

California
Specialties
Anxiety
Cultural Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I understand the unique experiences that can come with navigating multiple cultures, family expectations, identity, and life transitions. I provide a warm, collaborative, and culturally responsive space where clients can explore challenges, build resilience, and work toward meaningful change while feeling seen, heard, and understood.

Available virtually

A headshot image of Brittani Williams

Brittani Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittani Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittani has a Masters of Arts (MA) from University of Hawaii at Manoa.

California
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Responsive
Candid
Affirming

I provide inclusive, trauma-informed therapy for adults navigating anxiety, trauma, depression, and relationship challenges. Using evidence-based and mind-body approaches, I help clients reconnect with themselves, heal from the past, and build lives rooted in authenticity and resilience.

Available virtually

A headshot image of Haley Gibson

Haley Gibson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Haley Gibson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haley has a Master of Arts in Holistic Counseling, Somatic from John F. Kennedy University.

California
Specialties
Anxiety
Codependency
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

My goal is to support, guide, listen, and ultimately help you with cultivating your vitality and following your truest path in life. My vision is to increase your capacity for safety, creativity, and connection.

Available virtually

A headshot image of Gabriel Shallcross

Gabriel Shallcross

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabriel Shallcross, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Codependency
Psychosis
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Affirming

With all the noise and consumption in the world, I am here to listen, be present, and walk alongside you in your mental health journey.

Available virtually

A headshot image of Jordan Gray

Jordan Gray

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jordan Gray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master in Counseling from Argosy University, San Francisco Bay Area.

Tustin, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Candid
Motivational

I focus on adolescents, young adults, and adults. In session, I make an effort to be compassionate, direct, approachable, and transparent.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Kelley Zabelovsky

Kelley Zabelovsky

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kelley Zabelovsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Masters of Arts (MA) from Antioch University.

West Hills, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I am a collaborative therapist, and I focus on helping you change your life. We will identify core negative beliefs keeping you stuck, build coping skills, and practice self-care. I am highly trained in several trauma modalities and anxiety disorders.

Available virtually

A headshot image of Ruth Supranovich

Ruth Supranovich

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ruth Supranovich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Social Work (MSW) from San Diego State University.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Motivational

I work with individuals facing trauma, grief, depression, anxiety, and life stressors. I also offer career coaching, drawing from my leadership and executive background. I collaborate with clients to tailor an approach that meets their unique needs and goals.

Available virtually

A headshot image of Mehri Aboutalebi

Mehri Aboutalebi

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mehri Aboutalebi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mehri has a Doctor of Philosophy (PHD) Clinical Psychology from The Chicago School of professional Psychology.

Encino, CA
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I specialize in helping individuals and couples navigate challenges such as anxiety, stress, trauma, and relationship issues. My work focuses on creating a safe space where you can explore your experiences and move toward healing and growth.

Available virtually

A headshot image of Joanna Baez

Joanna Baez

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Joanna Baez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanna has a Master of Science (MS) Marriage and Family Therapy from University of Phoenix.

Lake Elsinore, CA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I help clients work through a wide range of concerns including anxiety, depression, anger issues, substance abuse and addiction, relationship issues, parenting problems, and domestic violence.

Available virtually

A headshot image of Louise Polzel

Louise Polzel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

California
Specialties
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Danielle Dellner

Danielle Dellner

Recognized for high quality patient care

LCP
12+ years

Licensed Clinical Psychologists (LCPs), like Danielle Dellner, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Doctor of Philosophy (PHD) in Clinical Psychology from Alliant International University , Los Angeles (2008).

Shingle Springs, CA
Specialties
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work with individuals, families, and groups across diverse settings. I've had the joy of teaching and training clinicians while maintaining a deep commitment to helping people heal and grow.

Available virtually

A headshot image of Natalie Mejia

Natalie Mejia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natalie Mejia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master in Counseling, Marriage, Family, and Child Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Self-Harming
Thought Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m a Licensed Marriage and Family Therapist passionate about helping individuals, couples, children, and families feel more connected, understood, and supported through life’s challenges.

Available virtually

A headshot image of Christina Harrison

Christina Harrison

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Harrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Borderline Personality
Child Abuse or Neglect
Trauma and PTSD
Traumatic Brain Injury
Style
Outcome-oriented
Warm
Collaborative

Chronic anxiety, depression, and substance use often stem from deeper emotional wounds. You may feel the impact of trauma in the form of strained relationships, fear, grief, or ongoing pain. Even if part of you doubts things can improve, another part is ready to explore healing.

Available virtually

A headshot image of Brenda Story

Brenda Story

LCSW

Licensed Clinical Social Workers (LCSWs), like Brenda Story, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Thought Disorders
Style
Exploratory
Warm
Supportive

I believe in meeting the client where they are at, building on their existing strengths while working on the issues that brought them into therapy.

Available virtually

A headshot image of Howard Grossman

Howard Grossman

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Howard Grossman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Masters of Arts (MA) in Counseling/Marriage and Family Therapy from Golden Gate University.

Mission Hills, CA
Specialties
Anxiety
Chronic Pain
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Approachable
Supportive

My areas of specialty include anxiety, phase-of-life issues, trauma, and chronic pain.

Available virtually

A headshot image of Youa Lee

Youa Lee

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Youa Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Youa has a Master's in Counseling (MC) in Marriage and Family Therapy from Antioch University.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I’m a Licensed Marriage and Family Therapist who believes deeply in people’s capacity to heal, grow, and reconnect with themselves. I'm here to provide a safe space and support for clients to explore their challenges, strengths, and barriers in order to lead the life they imagine for themselves.

Available virtually

A headshot image of Daniela Merabi

Daniela Merabi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniela Merabi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Masters of Arts (MA) Clinical Psychology (Emphasis in Marriage and Family Therapy) from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Warm
Collaborative

Feeling overwhelmed, stuck, or emotionally drained? You do not have to navigate it alone. I provide a supportive, nonjudgmental space where clients can process difficult emotions, build self-awareness, and develop healthier coping skills. My goal is to help you feel empowered, confident, and more connected to yourself and your life.

Available virtually

A headshot image of Randy Free

Randy Free

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

Laguna Niguel, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.

Available virtually

A headshot image of Meghan Murphy Goode

Meghan Murphy Goode

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Meghan Murphy Goode, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Gentle
Affirming

I support clients by providing empathetic, client-centered counseling tailored to your unique needs and goals.

Available virtually

A headshot image of Yesenia Cortes

Yesenia Cortes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science (MS) Marriage Family & Therapist from University of Phoenix.

San Marcos, CA
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Warm
Empowering

I'm happy you're here! I’m a bilingual Spanish speaking therapist who has experience working with children, adults, and couples. I believe in creating a safe environment where you can share your thoughts, feelings, and stressors.

Available virtually

A headshot image of Porscha Castillo

Porscha Castillo

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Porscha Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porscha has a Master of Social Work (MSW) from Walden University.

Oakland, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I look to help with anything you're struggling with. I work with a plethora of clients with challenges and barriers from Depression, Relationships, Life Coaching, Home Stress, Work Stress, Trauma, Maternal Health, and Child Mental Health.

Available virtually

A headshot image of Paula Parra

Paula Parra

LCSW

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

A headshot image of Lorren Comeaux

Lorren Comeaux

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Lorren Comeaux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorren has a Master of Science (MS) in Counseling from San Diego State University.

San Diego, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Style
Insightful
Warm
Affirming

I believe therapy is about honoring yourself and creating safety by loving, championing, and accepting yourself. I specialize in trauma recovery, LGBTQ+ identities, couple's counseling, and social justice therapy. I have experience with identity, anxiety, integrating different relationship styles, and grief.

Available virtually

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