Connect with Exposure Response Prevention therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Carmela Duarte

Carmela Duarte

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carmela Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmela has a Master's in Counseling (MC) in Family, Couple and Children from University of Phoenix.

California
Specialties
ADHD
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I strive in providing a safe space for you to obtain healing and personal growth.

Available virtually

A headshot image of Annie Zadori, PsyD

Annie Zadori, PsyD

Many new patients continue care with this provider

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Annie Zadori, PsyD, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Doctor of Psychology (PSYD) in Anxiety and Mood disorders from California School of Professional Psychology.

California
Specialties
Anxiety
Hoarding
Mood Disorders
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Directive
Attuned
Supportive

I specialize in helping individuals overcome OCD, Body Dysmorphic Disorder, Panic, and Phobias—challenges that can put lives on hold. I use individually tailored Exposure therapies and other behavioral and cognitive approaches to help you break free from your fears and get your life back on track.

Available virtually

A headshot image of Ashley Long-Labaar

Ashley Long-Labaar

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Ashley Long-Labaar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
Anxiety
Impulse Control Disorders
Parenting
Style
Insightful
Approachable
Collaborative

Hi, I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity, confidence, and compassion.

Available virtually

A headshot image of Jacinda Chin

Jacinda Chin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jacinda Chin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacinda has a Master in Counseling (MC) Counseling from LMFT - Hope International University (2023).

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Cultural Stress
Relationship Issues
School Issues
Style
Exploratory
Approachable
Collaborative

I believe impactful therapy starts with a genuine, down-to-earth connection. My approach is less about being a rigid mentor and more about being a trusted collaborator. I strive to create a warm, non-judgmental space where you feel heard and comfortable—much like talking with a close friend who has the professional tools to help you navigate life.

Available virtually

A headshot image of Natasha Posey

Natasha Posey

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Natasha Posey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) from Widener University.

Redding, CA
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Sexual Abuse
Spirituality
Trauma and PTSD
Style
Responsive
Attuned
Curious

Welcome! I take a direct yet collaborative approach to therapy, helping you navigate challenges with a focus on practical solutions—and maybe even some laughter along the way.

Available virtually

A headshot image of Megan Miller

Megan Miller

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Megan Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy and Licensed Professional Clinical Counseling from Notre Dame De Namur University.

California
Specialties
Coping Skills
Parenting
Peer Relationships
School Issues
Self Esteem
Style
Responsive
Approachable
Empowering

I have been seeing clients professionally since 2018 for multiple nonprofits in the Bay Area. I have been lucky enough to work with families from all different backgrounds and work through stressful situations that arise. Our goal through our work together will be to make you feel more confident and connected to those around you.

Available virtually

A headshot image of Hillary Harper

Hillary Harper

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Hillary Harper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hillary has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

Orland, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Insightful
Warm
Collaborative

Each person generates their own understanding of life. My goal is to help each individual create their own meaning in life and gain a better understanding of the challenges that they face. From a small child to a grown adult, there is the capacity for change within each one of us.

I’m deep into the mud of lots of trauma, and she has helped me to open up. She’s an incredible therapist, and I didn’t believe I would ever want one. She makes a difference.

Available virtually

A headshot image of Merceydes Morassi

Merceydes Morassi

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Merceydes Morassi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merceydes has a Masters of Arts (MA) in clinical counseling (actually an MS) from Florida International University.

California
Specialties
ADHD
Addiction
Anxiety
Borderline Personality
Mood Disorders
Style
Practical
Candid
Curious

Nothing changes if nothing changes, amirite? My name is Merceydes and I’m here to help you make that change! I believe that there is a natural solution to nearly all of our problems and I’m gonna help you find yours! My approach is holistic and solution focused, backed by science and sprinkled with sarcasm and humor. Buckle up :)

Available virtually

A headshot image of Renata Halwani

Renata Halwani

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Renata Halwani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renata has a Master in Counseling (MC) Clinical Mental Health Counseling from University of San Diego.

California
Specialties
Anxiety
Life Transitions
Self Esteem
Style
Outcome-oriented
Gentle
Collaborative

You look put-together on the outside while inside anxiety and overthinking run on repeat. Maybe it's a new role that's exciting yet terrifying, or a life transition harder than expected. If this feels familiar, I'm the therapist people turn to when their inner world feels too confusing or private to untangle alone.

Available virtually

A headshot image of Rebecca DeLeon

Rebecca DeLeon

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebecca DeLeon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Clinical Health Services from Pepperdine University.

Santa Clarita, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Panic Attacks
Style
Practical
Approachable
Affirming

My therapeutic style is both compassionate and evidence-based, ensuring that you receive the most effective care tailored to your unique needs. I dedicate myself to helping individuals, couples, and families navigate their challenges and achieve healthier, more fulfilling lives.

Available virtually

A headshot image of Hilary Malloy

Hilary Malloy

LCSW

Licensed Clinical Social Workers (LCSWs), like Hilary Malloy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
ADHD
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have a Masters Degree in Clinical Social Work, and a Licensed Clinical Social Worker (LCSW), working in private practice as a Psychotherapist. I live in Los Angeles, and work in-person or hybrid, with adults, teens, couples and the aging population. I specialize in anxiety, life transitions, relationship issues, work stress, career blocks.

Available virtually

A headshot image of Tanya Andino

Tanya Andino

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tanya Andino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master in Counseling (MC) Marriage, Family, and Child Therapy from University of Phoenix, Pasadena Campus.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling stuck or overwhelmed can be exhausting, but you don’t have to navigate it alone and having the type of life and relationships you want, is possible. I provide a warm, honest, and confidential space to reflect, reconnect with yourself, and develop tools to reduce stress and move forward with greater clarity and confidence.

Available virtually

A headshot image of Saige Perez

Saige Perez

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Saige Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saige has a Master of Science (MS) in Counseling Psychology from California State University, Long Beach.

Pasadena, CA
Specialties
Anxiety
Depression
Peer Relationships
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am a licensed marriage and family therapist (LMFT). I have been studying and working in my field for several years and continue to enhance my practice one client at a time. I hope to support and guide each client to the best of my ability while encouraging autonomy and growth.

Available virtually

A headshot image of Monica Segen

Monica Segen

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Monica Segen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) from Adelphi University.

California
Specialties
Developmental Disorders
Internet Addiction
Oppositional Defiance
Relationship Issues
School Issues
Style
Directive
Approachable
Supportive

However you’re feeling, and whatever your goals may be, I’ve got you! I intend to meet you exactly where you are and walk alongside you as we build a collaborative, supportive space that feels safe, real, and truly yours.

Available virtually

A headshot image of Roxana Khadjehnouri

Roxana Khadjehnouri

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roxana Khadjehnouri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Affirming

If you're here, you've already taken one of the hardest steps. I'm Roxana, an LMFT who works with children, teens, adults, and seniors navigating anxiety, depression, trauma, grief, and life transitions. I offer a warm, nonjudgmental space where your story is heard and your strengths are celebrated.

Available virtually

A headshot image of Virginia Purnell

Virginia Purnell

LCSW

Licensed Clinical Social Workers (LCSWs), like Virginia Purnell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I have been licensed as a therapist in the state of California since 2015, and have been working in the field of mental health since 2010. I treat OCD, depression, anxiety disorders, phobias, trichotillomania, hoarding, trauma and grief disorders.

Available virtually

A headshot image of Farah Jadhavji

Farah Jadhavji

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Farah Jadhavji, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farah has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

Encino, CA
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Directive
Candid
Collaborative

I specialize in anxiety disorders, including OCD, PTSD, phobias, and social anxiety. My mission is to offer compassionate, tailored therapy that addresses each person's unique needs, helping them achieve meaningful growth and healing.

Available virtually

A headshot image of Christina Kilmade

Christina Kilmade

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Kilmade, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Arts (MA) in Psychology/Marriage & Family Therapy from Chapman University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Codependency
Depression
Grief
Style
Responsive
Warm
Collaborative

Are you feeling overwhelmed or just stuck in an uncomfortable place in life? I am a therapist, but I also have lived experience with mental health, being a single parent, raising a son with mental health challenges, and another child with ASD. I understand that the stress we face in life can be difficult, but you don't have to navigate it alone.

Available virtually

A headshot image of Megan Bonynge

Megan Bonynge

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Megan Bonynge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) Counseling from California State University, Fullerton.

California
Specialties
Anxiety
Eating Disorders
Life Transitions
Obsessive-Compulsive (OCD)
Spirituality
Style
Insightful
Approachable
Curious

If you're searching for an authentic therapist with a dry sense of humor, who leads with compassion but won't necessarily let you off the hook, and who will walk with you as you navigate the twists and turns that accompany spirituality, or eating concerns/ body image, or anxiety & panic, or existential dread... You're in the right place!

Available virtually

A headshot image of Leigh Ann Hoover

Leigh Ann Hoover

LCSW

Licensed Clinical Social Workers (LCSWs), like Leigh Ann Hoover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leigh Ann has a Master of Social Work (MSW) from Tulane University.

California
Specialties
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I am a compassionate psychotherapist who values my clients' time. My military experience showed me how PTSD can devastate lives, and I'm now committed to healing work for veterans and civilians suffering from mental health conditions. If you're willing to put in the effort, I'll bring proven strategies and continually monitor your progress.

Available virtually

A headshot image of Nazar Flome

Nazar Flome

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nazar Flome, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazar has a Master of Arts in Marriage and Family Therapy and Professional Clinical Counseling from University of Massachusetts Global.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Motivational

Struggling to overcome what life throws at you? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. Together, we will build practical skills that empower you in your daily life and help you grow into the best version of you.

Available virtually

A headshot image of Rachelle Cohen

Rachelle Cohen

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachelle Cohen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachelle has a Master of Science Psychology (MSPSY) in Clinical Psychology from John F. Kennedy University.

Martinez, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Supportive

Thank you for considering me as your therapist. I believe that as a therapist, my job is to work collaboratively with clients to establish a supportive relationship where clients feel they can address any difficulties they are experiencing in their lives.

Available virtually

A headshot image of Nicole Rose

Nicole Rose

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
ADHD
Anxiety
Life Transitions
Men's Issues
Mood Disorders
Style
Insightful
Approachable
Empowering

I’m a Licensed Clinical Social Worker (LCSW) providing trauma-informed, attachment-based therapy. I integrate CBT, DBT, and evidence-based interventions to help clients build emotional regulation, insight, and meaningful change. My work focuses on trauma, ADHD, relationships, and life transitions.

Available virtually

A headshot image of Alexander Frenkel

Alexander Frenkel

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexander Frenkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Clinical Health Services Clinical Psychology/Spiritual and Depth Psychology from Antioch University Los Angeles.

Beverly Hills, CA
Specialties
Depression
Relationship Issues
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

Clients feel that I respond well to their individual needs. If you are seeking answers to life and need real support, are willing to listen and accept personal responsibility are on the right path. Whether you have trauma, anxiety, depression, PTSD, low self-esteem, or other issues, there are opportunities to heal, to understand our selves better.

Available virtually

A headshot image of Adrine Babakhanyan

Adrine Babakhanyan

LCSW

Licensed Clinical Social Workers (LCSWs), like Adrine Babakhanyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrine has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anger Management
Anxiety
LGBTQIA+
Obsessive-Compulsive (OCD)
Stress
Style
Outcome-oriented
Warm
Collaborative

Starting therapy is a meaningful yet vulnerable decision. Reaching out for support takes courage, and you're already doing something important by being here. I'm here to make the process feel safe, grounded, and human. I work with adults navigating anxiety, anger, life transitions, identity exploration, LGBTQ+ concerns, and trauma.

Available virtually

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