Connect with Exposure Response Prevention therapy in San Diego County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Betty Lemos Arellano

Betty Lemos Arellano

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Betty Lemos Arellano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

La Mesa, CA
Specialties
Anxiety
Mood Disorders
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Warm
Collaborative

I believe that seeking support is a sign of strength, and I feel privileged to walk alongside people as they navigate some of life’s most difficult moments. Throughout my career, I have developed a deep and unwavering passion for helping children, adolescents, adults, couples, and families find hope, healing, and a greater sense of well-being.

Available virtually and in person

A headshot image of Christina Kilmade

Christina Kilmade

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Kilmade, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Arts (MA) in Psychology/Marriage & Family Therapy from Chapman University.

San Diego, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Codependency
Depression
Grief
Style
Responsive
Warm
Collaborative

Are you feeling overwhelmed or just stuck in an uncomfortable place in life? I am a therapist, but I also have lived experience with mental health, being a single parent, raising a son with mental health challenges, and another child with ASD. I understand that the stress we face in life can be difficult, but you don't have to navigate it alone.

Available virtually and in person

A headshot image of Patricia Meyer

Patricia Meyer

LCP

Licensed Clinical Psychologists (LCPs), like Patricia Meyer, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Doctor of Philosophy (PHD) Clinical Psychology from California Graduate Institute.

California
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Stress
Style
Responsive
Approachable
Collaborative

Welcome. I am warm, casual , and nonjudgmental. My style is client centered and meeting others whom and where they are. I work for you and want to know your needs and goals. Let's embrace your life journey together.

Available virtually

A headshot image of Babette Chatelle-Bergman

Babette Chatelle-Bergman

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Babette Chatelle-Bergman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Babette has a Masters of Arts (MA) Mental Health Counseling from Argosy University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
Mood Disorders
Style
Responsive
Approachable
Supportive

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive expertise in trauma recovery, helping clients heal from past experiences while building resilience and self-esteem.

Available virtually

A headshot image of Dinessa Herrera

Dinessa Herrera

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Dinessa Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dinessa has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I am a Licensed Clinical Social Worker in California. I am a Latina woman. I earned my Bachelor of Science with a minor in Law & Society at Cal State Los Angeles in 2007 and my Master of Social Work (MSW) at Cal State Long Beach. I have worked in social services for over 22 years and in mental health services for over 13 years.

Available virtually

A headshot image of William Larkin

William Larkin

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like William Larkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from California State University, Fullerton.

California
Specialties
Anxiety
Divorce
Life Transitions
Panic Attacks
Relationship Issues
Style
Exploratory
Approachable
Supportive

I am a licensed psychotherapist that believes therapy should feel like a genuine conversation, not an interview. My goal is to create a space where you can be honest, understood, and challenged in ways that help you move forward. Together, we'll help you build a life that feels more meaningful and manageable.

Available virtually

A headshot image of Tulare Mott

Tulare Mott

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Tulare Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tulare has a Master of Social Work from San Diego State University.

California
Specialties
Autism or Asperger's Syndrome
Behavioral Issues
Developmental Disorders
Parenting
Stress
Style
Outcome-oriented
Approachable
Collaborative

Feeling overwhelmed, stuck, or unsure how to move forward? I help adults navigate anxiety, stress, life transitions, and difficult emotional or behavioral patterns through a compassionate and practical approach. If you’re seeking greater clarity, confidence, and balance, I invite you to reach out.

Available virtually

A headshot image of Rhonda Foley

Rhonda Foley

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Foley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Codependency
First Responders
Panic Attacks
Trauma and PTSD
Style
Practical
Candid
Affirming

People often come to therapy because something in their life isn't working the way they hoped. It can be a recent event or maybe a pattern that's been present for years. Whatever brings you here, we'll work together to better understand what's getting in the way, identify your strengths, and develop realistic strategies that support lasting change.

Available virtually

A headshot image of Tesi Taylor Long

Tesi Taylor Long

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Tesi Taylor Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tesi Taylor has a Master of Social Work (MSW) Social Work/Ethics, Justice & Policy from California State University, Chico.

Sacramento, CA
Specialties
Addiction
Grief
Older Adult
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Motivational

Welcome! I'm a Licensed Clinical Social Worker with over 15 years of experience and a passion for helping people heal, grow, and overcome life's challenges. As a CADC-CAS certified clinician, I provide compassionate, personalized care with expertise in addiction and co-occurring mental health, creating a safe, supportive space.

Available virtually

A headshot image of Maya Wahba

Maya Wahba

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Maya Wahba, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master in Counseling (MC) from California State University, Northridge.

California
Specialties
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Insightful
Approachable
Collaborative

I am so grateful to be helping individuals and families navigate life's challenges. I am passionate about helping adolescents and adults cultivate emotional balance, improve relationships, and foster self-acceptance.

Available virtually

A headshot image of Victor Vasquez

Victor Vasquez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Victor Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victor has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Self Esteem
Style
Insightful
Approachable
Collaborative

I believe therapy should feel safe, authentic, and tailored to each person’s unique experiences and goals. My approach is focused on helping clients better understand themselves, strengthen emotional resilience, and create meaningful changes in their daily life.

Available virtually

A headshot image of James Armour

James Armour

LCSW

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Jaazar Shalabi

Jaazar Shalabi

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jaazar Shalabi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaazar has a Master of Arts (MA) from Saint Mary's College of California.

California
Specialties
Anger Management
Anxiety
Coping Skills
Trauma and PTSD
Style
Exploratory
Candid
Empowering

As a child of trauma and combat veteran, I have lived through life with just enough insight through these lived experiences to help me discover that Insight=Power, and Power=Change; What do you change? well, that's the question only you have the answer to and hopefully I can support you in finding what that is.

Available virtually

A headshot image of Jocelyn Thompson

Jocelyn Thompson

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Jocelyn Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Style
Practical
Approachable
Motivational

I believe every individual has unique strengths, and I strive to create a warm, supportive environment where clients feel understood and empowered. I work with individuals using compassionate, evidence-based approaches that focus on building meaningful skills, increasing independence, and celebrating progress every step of the way.

Available virtually

A headshot image of Brandon Thibeault

Brandon Thibeault

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Brandon Thibeault, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from University of New England.

California
Specialties
Addiction
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Candid
Curious

I am an LCSW and LICSW. I have been involved professionally in social work since 2005 and formally began providing clinical, private practice therapy starting in 2020.

Available virtually

A headshot image of Joyce Nicholson

Joyce Nicholson

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Joyce Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Spirituality
Style
Responsive
Approachable
Collaborative

I provide a warm, supportive, and collaborative space where you can feel heard, build insight, and develop practical tools to navigate life’s challenges. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Directive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Theodore Atwood

Theodore Atwood

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Theodore Atwood, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theodore has a Master in Counseling (MC) from California Institute of Integral Studies.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Affirming

I am a Licensed Marriage & Family Therapist, #126521, in California. I believe in the value of building a trusting and safe therapeutic relationship to tap into your internal strength, self-expertise, and self-expression to promote growth and support healing.

Available virtually

A headshot image of Helen Tavetian

Helen Tavetian

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Helen Tavetian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Clinical Health Services in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Panic Attacks
Relationship Issues
Style
Responsive
Approachable
Affirming

Seeking treatment is a brave and powerful moment in one’s journey with mental health. I am honored to support her clients moving through life's challenges by providing an understanding space to be vulnerable and curious about ourselves and our world.

Available virtually

A headshot image of Anthony Holmquist-Burks

Anthony Holmquist-Burks

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Holmquist-Burks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Social Work from Augsburg College.

California
Specialties
Anger Management
Career Counseling
Life Transitions
School Issues
Substance Use
Style
Exploratory
Spiritual
Empowering

Taking the first step toward healing, growth, and emotional wellness is a meaningful act of courage. I provide a supportive, compassionate, and culturally responsive space where clients can feel heard, understood, and empowered to navigate life’s challenges with confidence and clarity.

Available virtually

A headshot image of Azar Abadi

Azar Abadi

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Azar Abadi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azar has a Masters of Arts (MA) Marriage and Family Therapy from Hope International University.

California
Specialties
ADHD
Family Conflict
Hoarding
Obsessive-Compulsive (OCD)
Sleep or Insomnia
Style
Outcome-oriented
Warm
Collaborative

I help individuals, families and couples who are struggling with stress, anxiety mood changes, and sleep issues to better understand what's going on and feel more in control of their lives. My approach combines practical tools with deeper insight so you can feel better and also understand why these patterns are happening.

Available virtually

A headshot image of Layla Hayes

Layla Hayes

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Layla Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Layla has a Master of Social Work (MSW) in Mental Health Concentration/ Military Sub from Concentration - University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I support individuals grappling with chronic and terminal illnesses, grief, loss, and severe mental health challenges. I provide empathetic care tailored to each person's unique needs, creating a space where healing can begin.

Available virtually

A headshot image of Jeshurun Joseph

Jeshurun Joseph

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jeshurun Joseph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeshurun has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Stress

It can often feel as though we are alone as we navigate life’s challenges; with no one to turn to. I welcome the opportunity to walk alongside you in achieving holistic emotional wellness through a culturally sensitive, client-centered, strengths-based, and trauma-focused framework.

Available virtually

A headshot image of Kimberly Bowen

Kimberly Bowen

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Bowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

Available virtually

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