Connect with Gottman Method therapy in Temecula, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Mika Heinonen

Mika Heinonen

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Mika Heinonen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mika has a Master in Counseling from National University.

Temecula, CA
Specialties
ADHD
Addiction
Men's Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

You’re successful on the outside—but overwhelmed, burned out, or stuck on the inside. If you’re tired of just “managing” and ready for real change, you’re in the right place. I help adults, teens, and couples move through trauma, ADHD, addiction, and relationship stress with practical tools and focused support. Let’s get you unstuck.

Available virtually and in person

You’ve reached the end of available providers in Temecula, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Clare Herder

Clare Herder

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Clare Herder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clare has a Master of Science (MS) in Clinical Psychology from California State University, San Bernardino.

Menifee, CA
Specialties
Anxiety
Coping Skills
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Insightful
Warm
Supportive

There are times in life when we can feel frozen in our anxiety and depression. This can affect our relationships and limit our quality of life. Asking for help is not always easy and takes courage. I assist clients in healing, acquiring a better understanding of self and developing healthier coping strategies in a safe supportive environment.

Available virtually and in person

A headshot image of Juanda Green

Juanda Green

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Juanda Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juanda has a Masters of Arts (MA) in Marriage Family Therapy from Alliant International University.

Temecula, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Supportive

I congratulate you on your decision to face issues that have hindered you from discovering your personal strengths. My therapeutic strength is building strong relationships with clients, which I believe is essential for successful outcomes. Everyone has divine-given qualities that must not be stifled by depression, anxiety, or fear.

Available virtually

A headshot image of Paula Parra

Paula Parra

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

A headshot image of Hector Estrada

Hector Estrada

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Hector Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master of Social Work (MSW) from Loma Linda University.

Temecula, CA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Insightful
Approachable
Empowering

I am passionate about focusing on the healing process, whether it involves the challenges of exploring maladaptive behaviors or the triggers of trauma.

Available virtually

A headshot image of Rosaura Rios

Rosaura Rios

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Rosaura Rios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosaura has a Master of Science (MS) in Counseling Psychology Concentration in Professional Clinical Counseling from California Baptist College.

Temecula, CA
Specialties
ADHD
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Warm
Collaborative

Taking the first step toward therapy can feel both hopeful and uncertain. I support clients seeking greater self-understanding, emotional balance, and healthier coping, using a collaborative, compassionate approach tailored to you. If you’re curious about starting therapy, I invite you to reach out.

Available virtually

A headshot image of Andrew Sutherland

Andrew Sutherland

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrew Sutherland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) in Marriage and Family Therapy from Touro University.

California
Specialties
Anxiety
First Responders
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness?

Available virtually

A headshot image of Michael Nicholas

Michael Nicholas

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Nicholas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Marriage and Family Therapy from Loma Linda University.

California
Specialties
Addiction
Anxiety
Depression
Infidelity
Men's Issues
Style
Insightful
Warm
Collaborative

I bring both clinical expertise and genuine compassion to every client I work with. Whether you’re facing relationship struggles, recovering from trauma, managing anxiety, or navigating a major life transition, I’m here to walk alongside you. Seeking support is a courageous step, and I consider it a privilege to be part of your journey.

Available virtually

A headshot image of Miranda Dagostino-Chavez

Miranda Dagostino-Chavez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Miranda Dagostino-Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Collaborative

I know reaching out for support can feel vulnerable, and my goal is to create a space where you feel safe, seen, and genuinely cared for. With over 8 years of experience in the mental health field, I can help clients navigate life's challenges with compassion, curiosity, and hope while honoring their unique values and experiences.

Available virtually

A headshot image of Destinee Stewart

Destinee Stewart

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Destinee Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destinee has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Coping Skills
Domestic Violence
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Seeking support can feel overwhelming, but you don’t have to face life’s challenges alone. I provide a warm, nonjudgmental space where adults can heal from trauma, manage anxiety and depression, build confidence, and develop practical tools to create meaningful change and improve overall well-being.

Available virtually

A headshot image of Sasha Hawkes

Sasha Hawkes

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Sasha Hawkes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Masters of Arts (MA) Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Codependency
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

Welcome! I’m a Licensed Marriage and Family Therapist with nearly two decades of experience helping people navigate life's complexities. I believe therapy works best when it starts with understanding where you are today, while thoughtfully exploring the experiences that have shaped you and the goals you hope to achieve moving forward.

Available virtually

A headshot image of Gregory Schuelke

Gregory Schuelke

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Gregory Schuelke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
LGBTQIA+
Men's Issues
Self Esteem
Style
Responsive
Approachable
Collaborative

I am passionate about supporting clients to heal and thrive in their lives – reaching their goals and a sense of self that brings wellness and fulfillment.

Available virtually

A headshot image of Isabella Bendix

Isabella Bendix

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Isabella Bendix, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabella has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

San Diego, CA
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

If you are feeling stuck after a recent life transition, unclear on your needs, or struggling with unresolved relationship conflicts, you do not have to navigate these experiences alone. My goal is to help you build confidence and foster deeper connections.

Available virtually

A headshot image of Sheng Vang

Sheng Vang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheng has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Infidelity
Relationship Issues
Spirituality
Women's Issues
Style
Insightful
Attuned
Curious

Life and relationships can feel overwhelming when you’re carrying hurt, anxiety, conflict, or the pressure to hold everything together. I provide a warm, compassionate space where individuals, couples, and families can feel heard, better understand themselves and each other, and begin creating meaningful change.

Available virtually

A headshot image of Megan Ceppi

Megan Ceppi

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Ceppi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I specialize in working with individuals and couples during times of transition—those moments when stress, uncertainty, or disconnection can feel overwhelming. Together, we’ll explore what’s no longer working, identify patterns that may be keeping you stuck, and develop practical tools you can use outside of session.

Available virtually

A headshot image of Berenice Dougherty

Berenice Dougherty

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Berenice Dougherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Berenice has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Curious

I’m a bilingual (English/Spanish) LCSW who helps individuals navigate anxiety, depression, stress, and life transitions. I will strive to meet my client's needs. Life tends to take us on various journeys. Not all clients are the same, and everyone has the right to their healing process. We will work as a team to overcome challenges.

Available virtually

A headshot image of Kayla Scripture

Kayla Scripture

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kayla Scripture, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Science Psychology (MSPSY) from Pepperdine University.

California
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Collaborative

I'm a Licensed Marriage and Family Therapist with my master's degree from Pepperdine University. I am currently completing advanced certification in Couples & Sex Therapy through the Sexual Health Alliance & actively working toward becoming an AASECT Certified Sex Therapist (under supervision).

Available virtually

A headshot image of Lisa Friedman

Lisa Friedman

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Friedman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Anxiety
Style
Directive
Attuned
Curious

My goal is to provide a safe environment for clients to feel heard. I assist clients in recognizing thought patterns that may be keeping them "stuck" and unable to regulate their own self-worth.

Available virtually

A headshot image of Brie-Anna Reed

Brie-Anna Reed

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Brie-Anna Reed, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brie-Anna has a Master in Counseling from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Divorce
Grief
Relationship Issues
Style
Insightful
Attuned
Collaborative

Sometimes you know something needs to change, even if you’re not quite sure where to begin. Maybe you’re navigating anxiety, relationship challenges, a major life transition, or simply don’t feel like yourself lately. Therapy is a space to slow down, understand what’s happening, and begin creating meaningful change.

Available virtually

A headshot image of Sherrell Fairley

Sherrell Fairley

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sherrell Fairley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherrell has a Master of Arts in Marriage and Family Therapy from Hope International University.

California
Specialties
Anxiety
Grief
Trauma and PTSD
Style
Practical
Approachable
Affirming

I provide a warm, supportive, and honest space where individuals can heal from painful experiences, better understand their emotional triggers, and develop practical tools for creating meaningful change. My approach is collaborative and active, combining compassion with evidence-based strategies to help you move forward with greater clarity.

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Directive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Athena Herrera

Athena Herrera

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Athena Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Approachable
Empowering

I provide a calm, supportive space where you can slow down, process, and reconnect with yourself. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to guide you towards growth with evidence-based practices!

Available virtually

A headshot image of Ramona Esquer

Ramona Esquer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ramona Esquer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Science (MS) in Marriage and Family Therapy from University Of Phoenix.

San Diego, CA
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Insightful
Gentle
Supportive

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

Available virtually

A headshot image of Tiffany Doolittle

Tiffany Doolittle

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Doolittle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from California State University, Chico.

Chico, CA
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Exploratory
Approachable
Curious

I am so happy you chose yourself today. Therapy is a powerful tool for gaining self-awareness and navigating life's challenges. Together, we'll work to help you find clarity, develop coping strategies, and build a stronger sense of well-being so you can live your life with confidence and purpose.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

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