Connect with Somatic therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Anthony DiMaggio

Anthony DiMaggio

Patients consistently give high satisfaction ratings

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Anthony DiMaggio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Chronic Pain
Relationship Issues
Self Esteem
Stress
Style
Outcome-oriented
Candid
Motivational

I’m a Licensed Marriage and Family Therapist who works with adults experiencing anxiety, chronic stress, relationship difficulties, chronic pain, and feeling stuck. My approach combines practical tools with deeper exploration of the patterns that may be contributing to what you’re experiencing.

Anthony has been a great resource to me and my needs. His way of communicating is effective, compassionate, and productive. I leave every session feeling better, with tools I can use on my own to reframe my circumstances for the better. I highly recommend Anthony.

Available virtually

A headshot image of Angela Gilmer

Angela Gilmer

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Angela Gilmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work, Mental Health from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Life can feel heavy when you're overthinking, feeling emotionally drained, struggling to sleep, or just not feeling like yourself. Therapy can be a place to slow down and start making sense of what you've been carrying. I specialize in helping adults to feel more grounded, emotionally balanced, and reconnected to the life they want for themselves.

Available virtually

A headshot image of Sarah Girling

Sarah Girling

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Girling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from California State University, Los Angeles.

Burbank, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in anxiety, trauma, grief, and life transitions. I provide a safe, collaborative space, empowering you with tools to manage life's challenges while aligning mind, body, and spirit.

Available virtually

A headshot image of Swanhilda Ochoa

Swanhilda Ochoa

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Swanhilda Ochoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lancaster, CA
Specialties
Cultural Stress
Depression
Domestic Violence
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide a confidential place where you can feel safe to express yourself and grow. Together, we can find answers, different tools, and coping mechanisms to help you navigate through difficult times and cope with overwhelming stressors.

Available virtually

A headshot image of Meggan Austin

Meggan Austin

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Meggan Austin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meggan has a Master of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

California
Specialties
Codependency
Life Transitions
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Attuned
Collaborative

Taking the step to start therapy is meaningful. I work with adults navigating anxiety, life transitions, and identity shifts, especially those who tend to put others first. I provide a thoughtful, supportive environment where we can explore patterns and build greater self-trust.

Available virtually

A headshot image of Erica Arnold

Erica Arnold

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Arnold, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Masters of Arts (MA) in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University.

Huntington Beach, CA
Specialties
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

As a Licensed Marriage and Family Therapist, I understand how important it is to feel securely connected to yourself and the people you love. I’m passionate about supporting women through pregnancy, postpartum, and motherhood by offering a compassionate space to help you feel more confident in this new chapter.

Available virtually

A headshot image of Samantha Van Horn

Samantha Van Horn

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Van Horn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Science (MS) Clinical Psychology from Simpson Univerisity.

California
Specialties
Anxiety
Panic Attacks
Sexual Abuse
Spirituality
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Life can feel heavy at times, and having the right support can help lighten the load. I provide a warm and supportive space to help you navigate anxiety and heal from trauma. Together, we will work to build insight, understand your nervous system, strengthen resilience, and reconnect with the life you want.

Available virtually

A headshot image of Wendy O'Connor

Wendy O'Connor

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Wendy O'Connor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Psychology (PSYD) Marriage & Family from California Graduate Institute and a Masters of Arts (MA) Marriage & Family from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

I’m a dedicated legal professional focused on helping clients navigate complex matters with clarity, strategy, and confidence. My practice is built on responsive communication, practical solutions, and a client-first approach tailored to each individual’s goals. I take pride in providing thoughtful guidance, and strong advocacy.

Available virtually

A headshot image of Leah Yeshnik

Leah Yeshnik

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Leah Yeshnik, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Arts in Psychology from Brandman University.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Self Esteem
Women's Issues
Style
Outcome-oriented
Candid
Supportive

I support adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. Even when things look fine outwardly, it can feel heavy inside. I help you untangle what’s weighing you down and reconnect with a grounded, steady sense of self.

Available virtually

A headshot image of Tate Lizagub

Tate Lizagub

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Tate Lizagub, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tate has a Master of Science Psychology (MSPSY) Licensed Marriage and Family Therapist from California Institute of Integral Studies.

California
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Stress
Style
Insightful
Attuned
Curious

Welcome! I have over 10 years of experience helping high achieving individuals access greater self-confidence in relationships, career, and life by gaining the tools for clear communication and understanding of inner needs. I also help insightful and highly sensitive people gain the tools for emotional boundary setting to prevent burnout.

Available virtually

A headshot image of Brandy Mays-Cancino

Brandy Mays-Cancino

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Brandy Mays-Cancino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master of Social Work (MSW) from Loma Linda University.

Lake Elsinore, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I utilize a variety of modalities such as CBT, DBT, Somatic therapeutic, mindfulness framework, and a holistic twist.

Available virtually

A headshot image of Autumn Chambers

Autumn Chambers

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Autumn Chambers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Social Work (MSW) from Brandman University.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

Your story deserves to be heard. I am a licensed clinical social worker who is ready to join you in exploring the complexities of mental health in your life. I've worked within a wide range, from severe mental health issues to couples, anger management, and parenting education. I am hoping a piece of my experience and education will apply to you.

Available virtually

A headshot image of Nicole Gonzalez

Nicole Gonzalez

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Marriage & Family Therapy from North Central University.

Bakersfield, CA
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

I am committed to enhancing the overall wellness of my clients. I work with a diverse clientele, ranging from ages 4 to 80, addressing a variety of mental health challenges with a holistic approach. Outside of my professional life, I enjoy spending quality time with my family, engaging in endurance sports, and traveling.

Available virtually

A headshot image of Yonni-Sheila Han

Yonni-Sheila Han

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Yonni-Sheila Han, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yonni-Sheila has a Master in Counseling (MC) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I provide a warm, collaborative, and trauma-informed approach to therapy for adults, adolescents, couples, and families. I often work with clients navigating anxiety, relationship challenges, trauma, burnout, and major life transitions, helping them better understand recurring patterns while building clarity, connection, and self-awareness.

Available virtually

A headshot image of Tondria Hall

Tondria Hall

Many new patients continue care with this provider

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Tondria Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tondria has a Master of Science (MS) from Colorado Christian university.

California
Specialties
Anxiety
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I am so excited you’re on the journey to healing. I am a Licensed Professional Clinical Counselor (LPCC) specializing in trauma, crisis intervention, and safety planning. I have been providing professional therapy services since 2021, with additional experience supporting individuals in volunteer and experiential settings since 2016.

Available virtually

A headshot image of Lisa Irey

Lisa Irey

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Irey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
ADHD
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Practical
Approachable
Curious

Life can be hard sometimes, and I can certainly relate. I believe the best thing we can do is reach out for support to meet challenges head-on or to develop more coping skills if circumstances can not change. My therapy style is warm, caring, and non-judgmental as I focus on validating emotions while also gently challenging areas for growth.

Available virtually

A headshot image of Leticia Quiroz

Leticia Quiroz

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Leticia Quiroz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leticia has a Master in Counseling (MC) from John F. Kennedy.

Walnut Creek, CA
Specialties
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Warm
Curious

I support individuals through life transitions by offering a compassionate space to explore their emotions and develop strategies to navigate change with confidence and clarity.

Available virtually

A headshot image of Destiny Howell

Destiny Howell

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Destiny Howell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destiny has a Master of Social Work (MSW) from University of Southern California and a Masters of Public Health (MPH) from University of Southern California.

California
Specialties
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Women's Issues
Style
Insightful
Attuned
Empowering

I specialize in helping individuals and couples navigate trauma, life transitions, identity challenges, relationship stress, and maternal mental health. My goal is to create a supportive space where you feel seen, empowered, and able to grow into the most authentic version of yourself.

Available virtually

A headshot image of Shane George

Shane George

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Shane George, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shane has a Master of Science (MS) from California State University, Chico.

California
Specialties
Anxiety
Behavioral Issues
Grief
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I have a lot of background work in trauma and relationships and consider myself very transparent. I strive to balance encouraging accountability, awareness, and empowerment with empathy, warmth, and understanding. I work with a lot of minorities and have built my practice on being able to empathize with people of all backgrounds and circumstances.

Available virtually

A headshot image of Andrea Tong

Andrea Tong

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Tong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from California State University, Stanislaus.

Newport Beach, CA
Specialties
Relationship Issues
Style
Responsive
Approachable
Affirming

I offer supportive counseling to help you address stress, anxiety, depression, relationship issues, sleep issues, and grief. My goal is to create a space where you can share your story and feel heard and validated.

Available virtually

A headshot image of Janice Higuera

Janice Higuera

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Janice Higuera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Older Adult
Peer Relationships
Relationship Issues
Substance Use
Women's Issues
Style
Responsive
Approachable
Supportive

Choosing to start therapy is a meaningful step, and it takes courage, time, and energy to get here so congrats for getting to this point. I provide a supportive, collaborative space to help you process challenges, identify goals, and create meaningful change. While the work can be difficult at times, it can also be incredibly rewarding.

Available virtually

A headshot image of Roxana Khadjehnouri

Roxana Khadjehnouri

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Roxana Khadjehnouri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Affirming

If you're here, you've already taken one of the hardest steps. I'm Roxana, an LMFT who works with children, teens, adults, and seniors navigating anxiety, depression, trauma, grief, and life transitions. I offer a warm, nonjudgmental space where your story is heard and your strengths are celebrated.

Available virtually

A headshot image of Hilary Malloy

Hilary Malloy

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Malloy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
ADHD
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have a Masters Degree in Clinical Social Work, and a Licensed Clinical Social Worker (LCSW), working in private practice as a Psychotherapist. I live in Los Angeles, and work in-person or hybrid, with adults, teens, couples and the aging population. I specialize in anxiety, life transitions, relationship issues, work stress, career blocks.

Available virtually

A headshot image of Diana Turin

Diana Turin

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Turin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Science in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Directive
Attuned
Empowering

I believe therapy is a conversation about where you want to go and what stands in your way. Each individual is seen through their potential, not their problems. I am a compassionate listener and a dedicated companion along your path to healing. It's important to create a space where we can confront all obstacles and explore all possibilities.

Available virtually

A headshot image of Kelisha LaGrone

Kelisha LaGrone

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelisha LaGrone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelisha has a Master of Arts (MA) in Counseling Psychology from Argosy University, San Francisco Bay Area.

San Francisco, CA
Specialties
Divorce
Grief
Racial Identity
Spirituality
Women's Issues
Style
Responsive
Spiritual
Affirming

I offer a warm, collaborative, trauma-informed approach, integrating psychodynamic, depth-oriented, somatic, and attachment-based therapy.

Available virtually

Continue exploring providers