Connect with Anxiety therapists in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sabrina Crispin

Sabrina Crispin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sabrina Crispin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Style
Practical
Warm
Empowering

Overwhelmed, exhausted, or feeling unlike yourself? I help women and parents navigate stress, identity shifts, major life changes, and emotional overload so they can feel grounded, confident, and supported again.

Available virtually

A headshot image of Paul Davila

Paul Davila

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Paul Davila, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Science (MS) in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Anxiety
Addiction
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I utilize a client-centered approach and have experience working with clients with mood disorders, as well as substance abuse disorders.

Very helpful and I’ve seen progress in my son’s attitude and problem areas.

Available virtually

A headshot image of Ariel Agmon

Ariel Agmon

LCSW

Licensed Clinical Social Workers (LCSWs), like Ariel Agmon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariel has a Master of Social Work (MSW) in Mental Health from University of Southern California and a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Anxiety
ADHD
Anger Management
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As your therapist, I will provide a safe, non-judgmental space where we can work together to understand and address the issues that may be causing you anxiety, depression, trauma, or anger and are preventing you from living a life of peace, purpose, and meaning.

Available virtually

A headshot image of Steven Degelsmith

Steven Degelsmith

LMFT
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Steven Degelsmith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Doctor of Philosophy (PHD) in Psychology from California Graduate Institute and a Masters of Science in Education (MS ED..) in Counseling Psychology from University of Southern California.

California
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Curious

I am a licensed psychotherapist who has had the privilege of working with a whole spectrum of people in need of mental health treatment for a variety of conditions.

Available virtually

A headshot image of Joseph Fielding

Joseph Fielding

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joseph Fielding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) from Saint Mary's College of California.

California
Specialties
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

Feeling like you could use some help dealing with psychological challenges? I help clients navigate anxiety, self-doubt, depression, and life changes with compassion.

Available virtually

A headshot image of Shalonda Smith

Shalonda Smith

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shalonda Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shalonda has a Masters of Arts (MA) in Clinicial Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Insightful
Warm
Curious

My clinical background has given me a deep, practical understanding of psychological principles and evidence-based therapeutic methods, particularly in the areas of family dynamics, trauma-informed care, and behavioral interventions.

Available virtually

A headshot image of Diana Colon

Diana Colon

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Diana Colon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Peer Relationships
Trauma and PTSD
Style
Insightful
Warm
Affirming

My goal is to work collaboratively with you to achieve your personal goals and support meaningful growth. I help clients navigate life's challenges with compassion, empathy, and care, recognizing that healing is a journey. Together, we will create a supportive space focused on your unique needs and aspirations every step of the way.

Available virtually

A headshot image of Aji Issac

Aji Issac

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aji Issac, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aji has a Master of Science (MS) from California State University, Bakersfield.

California
Specialties
Anxiety
Coping Skills
Depression
Women's Issues
Style
Responsive
Approachable
Affirming

Does it feel hard to talk about your emotions or your mental health? We are often shamed for being “too emotional” or “too sensitive”. I am here to remind you that you are not weak for having emotions and together, we can create a safe space in which you can explore more about the issues you face and yourself in therapy.

Available virtually

A headshot image of Ashley Alpert

Ashley Alpert

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Alpert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master's in Counseling (MC) in Trauma from Antioch University.

Santa Monica, CA
Specialties
Anxiety
ADHD
Chronic Pain
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with children and adults who struggle with behavioral issues, ADHD/learning disorders, depression, anxiety, trauma, and chronic pain.

Available virtually

A headshot image of Jacqueline Berrios

Jacqueline Berrios

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jacqueline Berrios, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) in Health/ Mental Health from San Jose State University.

California
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Style
Responsive
Attuned
Affirming

Are you feeling overwhelmed, overstimulated, or like you're just going through the motions. Whether you're navigating pregnancy, postpartum, or the cultural pressures that come with being a first-generation mom—these feelings are real, and you don't have to face them alone. My goal is to help you heal and feel more grounded and confident.

Available virtually

A headshot image of Leah Jones

Leah Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leah Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Science Psychology (MSPSY) in Psychology with Emphasis in Marriage and Family Therapy from California Lutheran University.

California
Specialties
Anxiety
Adoption
Behavioral Issues
Child Abuse or Neglect
Parenting
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

Navigating life’s challenges can feel overwhelming, but you don't have to face them alone. With over 15 years of experience, I am a dedicated Licensed Marriage and Family Therapist (LMFT) who is deeply passionate about helping children and families heal, grow, and thrive.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Chloe Wei

Chloe Wei

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chloe Wei, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Parenting
Women's Issues
Style
Responsive
Warm
Collaborative

I have 9 years of experience. I offer a warm, culturally responsive, and relational approach for adults, children, and families. I see you as the expert of your life and my role is to provide empathy and insight to help you navigate transitions and identity with more grace and less shame as you heal and grow.

Available virtually

A headshot image of Suzanne Pugliese

Suzanne Pugliese

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Suzanne Pugliese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master in Counseling (MC) from National University.

California
Specialties
Anxiety
Family Conflict
Peer Relationships
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

We all have moments in our lives when we may feel overwhelmed, stressed, anxious, or simply in need of extra support in reaching a balanced life. I am here to work with you on overcoming some of life’s biggest challenges.

Available virtually

A headshot image of Angela Masino

Angela Masino

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Angela Masino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Arts (MA) from Pepperdine University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

I am here to help you begin your journey toward wellness. I believe our minds, bodies, and spirits must be balanced to live a life of perseverance, stability, and confidence. Together, you and I will work to discover what is out of balance, where you may feel stuck, or what patterns may not serve you well.

Available virtually

A headshot image of Alexandria Ayres

Alexandria Ayres

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexandria Ayres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Masters of Arts (MA) from Santa Barbara County.

Santa Barbara, CA
Specialties
Anxiety
Life Transitions
Sleep or Insomnia
Stress
Style
Responsive
Gentle
Supportive

I have worked with clients facing a wide range of mental health diagnoses and challenges during that time, including stress and anxiety, sleeping disorders, bipolar disorder, & depression.

Available virtually

A headshot image of Domonique Soto

Domonique Soto

LCSW

Licensed Clinical Social Workers (LCSWs), like Domonique Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Domonique has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

I understand life can be challenging but you don't have to navigate it alone. My goal is to provide a warm, compassionate and nonjudgmental space where you can feel heard, supported and empowered as we work together toward meaningful growth and healing.

Available virtually

A headshot image of Kerry Kane

Kerry Kane

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Kerry Kane, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master of Arts (MA) in Marriage and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
ADHD
Anger Management
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Curious

I have a wide range of experience providing individual and family therapy services to children, adolescents, and families.

Available virtually

A headshot image of Denise Ashlin

Denise Ashlin

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Denise Ashlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Sacramento.

Elk Grove, CA
Specialties
Anxiety
Depression
Stress
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I’m a Licensed Clinical Social Worker (LCSW #93814) with 20+ years of experience. I believe meaningful change is possible and offer a safe, collaborative space where your story is honored, your strengths are recognized, and together we build resilience and emotional clarity.

Available virtually

A headshot image of Sean Kennedy

Sean Kennedy

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sean Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Adelphi University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Empowering

I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you.

Available virtually

A headshot image of Stacy Richardson

Stacy Richardson

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacy Richardson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Doctor of Philosophy (PHD) in Psychology / Gender Studies from North Central University and a Master of Science (MS) in Marital, Couples and Family from Capella University.

California
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Candid
Motivational

I work with adults, and older adults, creating a space where you can explore challenges and build on your strengths. My goal is to partner with you in finding solutions that honor your unique experiences and personal needs.

Available virtually

A headshot image of Robert Eichar

Robert Eichar

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Eichar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from University of Southern California.

West Sacramento, CA
Specialties
Anxiety
ADHD
Anger Management
First Responders
Men's Issues
Schizophrenia
Style
Insightful
Candid
Curious

I'm a 9-year Coast Guard veteran who became a therapist because I needed one. I work with people who are ready to actually do something about what's keeping them stuck. I specialize in trauma, anger, and life transitions.

Available virtually

A headshot image of Norma Rosales

Norma Rosales

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Norma Rosales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Doctor of Education (EDD) in Pastoral Care and Counseling from Liberty University and a Master of Science (MS) in Counseling from California State University, Northridge.

California
Specialties
Anxiety
Addiction
Anger Management
Depression
Grief
Style
Insightful
Spiritual
Affirming

Therapy with me is collaborative and empowering. I listen deeply, offer gentle and honest feedback, and help you connect the dots between your experiences and the shifts you want to make. As you grow, your goals may evolve, and I’ll be right there with you — adjusting our plan, celebrating your progress, and helping you stay grounded.

Available virtually

A headshot image of Elmira Maffei

Elmira Maffei

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elmira Maffei, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elmira has a Master of Science (MS) in Social Work from California State University, Northridge.

California
Specialties
Anxiety
Depression
Family Conflict
Grief
Self Esteem
Style
Insightful
Approachable
Collaborative

I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression.

Available virtually

A headshot image of Ali Jakubczyk

Ali Jakubczyk

LCSW

Licensed Clinical Social Workers (LCSWs), like Ali Jakubczyk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ali has a Master of Social Work in Child and Family Well from being - California State University, Long Beach.

California
Specialties
Anxiety
Life Transitions
Stress
Style
Responsive
Approachable
Curious

Welcome! For many people, life can feel overwhelming, uncertain, or simply harder than expected. I strive to create a warm and supportive space where we can work together to explore challenges, build on your strengths, and help you move toward the life you want for yourself. I look forward to working with you.

Available virtually